Counselling in IP17

Photo of Emma Thompson, Counsellor, MUKCP
Emma Thompson
Counsellor, MUKCP
Are you finding it difficult to cope at the moment? Has a life changing event or series of events that have either happened recently or some time ago left you feeling depressed, anxious, lonely, isolated or confused? You may have suffered a bereavement, work-related stress or relationship problems with a partner, family or friends or gone through a divorce. You may well not be able to link your anxiety or depression to any particular cause. It’s not always easy to talk to family and friends, but speaking to someone who really listens in a confidential and non-judgemental way can make a real difference.
Are you finding it difficult to cope at the moment? Has a life changing event or series of events that have either happened recently or some time ago left you feeling depressed, anxious, lonely, isolated or confused? You may have suffered a bereavement, work-related stress or relationship problems with a partner, family or friends or gone through a divorce. You may well not be able to link your anxiety or depression to any particular cause. It’s not always easy to talk to family and friends, but speaking to someone who really listens in a confidential and non-judgemental way can make a real difference.
01603 361097 View 01603 361097
Photo of Polly Royle - Polly Royle Counselling & Psychotherapy, Counsellor, MBACP
Polly Royle Counselling & Psychotherapy
Counsellor, MBACP
Serves Area
From my practices in Woodbridge and Ipswich I work with many different issues (please see list below) and also specialise in trauma, grief and relationships.
From my practices in Woodbridge and Ipswich I work with many different issues (please see list below) and also specialise in trauma, grief and relationships.
01473 974597 View 01473 974597
Photo of Coriander Stuttard, Psychotherapist, MA, MBACP
Coriander Stuttard
Psychotherapist, MA, MBACP
Serves Area
Life is bumpy and we sometimes need a bit of extra support to make sense of what is going on around us and the issues we have to deal with. I offer a supportive and confidential environment to work together to see how things are feeling for you and how you might want to look at changes or cope with changes that are out of your control. You might be coping with family changes, relationship issues, stress at work, bereavement or feeling overcome with anxiety which could be leading to some unhelpful coping habits. We can work together in a supportive, non-judgemental way.
Life is bumpy and we sometimes need a bit of extra support to make sense of what is going on around us and the issues we have to deal with. I offer a supportive and confidential environment to work together to see how things are feeling for you and how you might want to look at changes or cope with changes that are out of your control. You might be coping with family changes, relationship issues, stress at work, bereavement or feeling overcome with anxiety which could be leading to some unhelpful coping habits. We can work together in a supportive, non-judgemental way.
020 7046 1305 View 020 7046 1305
Photo of Sam Jeffery, Counsellor, MBACP
Sam Jeffery
Counsellor, MBACP
Serves Area
Waitlist for new clients
Hi, I'm Sam. Are you feeling lost, hopeless, overwhelmed, angry or fed up with repeating the same destructive patterns over and over again. Having the opportunity to share difficult events and process confusing emotions can alleviate distress and give you the space to find more satisfying and rewarding ways of living.
Hi, I'm Sam. Are you feeling lost, hopeless, overwhelmed, angry or fed up with repeating the same destructive patterns over and over again. Having the opportunity to share difficult events and process confusing emotions can alleviate distress and give you the space to find more satisfying and rewarding ways of living.
01728 443739 View 01728 443739

More Therapists Nearby

Photo of Dr Jinnie Ooi, Psychologist, CPsychol
Dr Jinnie Ooi
Psychologist, CPsychol
Norwich NR2
I am a Chartered Clinical Psychologist specialising in physical health conditions. If you are finding aspects of life challenging due to living with a health condition or you are supporting a loved one living with a health condition, I may be able to support you. Starting therapy can feel rather daunting. This is why I offer a warm and compassionate approach in working with your difficulties together. I offer brief and targeted therapy focused on developing coping skills to enable you to live a meaningful life alongside the health condition. I can also support you with your wellbeing if you do not live with a health condition.
I am a Chartered Clinical Psychologist specialising in physical health conditions. If you are finding aspects of life challenging due to living with a health condition or you are supporting a loved one living with a health condition, I may be able to support you. Starting therapy can feel rather daunting. This is why I offer a warm and compassionate approach in working with your difficulties together. I offer brief and targeted therapy focused on developing coping skills to enable you to live a meaningful life alongside the health condition. I can also support you with your wellbeing if you do not live with a health condition.
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Photo of Lucy Ellen Ashby, Counsellor, MUKCP
Lucy Ellen Ashby
Counsellor, MUKCP
Norwich NR2
What would it be like to feel less anxious? What would it be like to be supported in recovering from trauma? What if you could develop healthy boundaries and improve your relationships? Life can be a challenge and finding a counsellor can be hard. I am a warm, non-judgemental, down to earth counsellor. I work with adults who are struggling with different aspects of their lives. I have a particular interest and experience in working with anxiety, childhood trauma and identity.
What would it be like to feel less anxious? What would it be like to be supported in recovering from trauma? What if you could develop healthy boundaries and improve your relationships? Life can be a challenge and finding a counsellor can be hard. I am a warm, non-judgemental, down to earth counsellor. I work with adults who are struggling with different aspects of their lives. I have a particular interest and experience in working with anxiety, childhood trauma and identity.
01603 361278 View 01603 361278
Photo of Alison Howard, Psychotherapist, MBACP Accred
Alison Howard
Psychotherapist, MBACP Accred
Norwich NR4
Hello, I'm Alison. At Emotionalskills, we offer counselling and therapy to individuals and couples, helping those suffering from anxieties, stress, depression, abuse and low esteem issues. I work to understand my client's thoughts and concerns and I empathise with their emotions, recognising their needs. I am totally acceptant and view each client as a unique individual.
Hello, I'm Alison. At Emotionalskills, we offer counselling and therapy to individuals and couples, helping those suffering from anxieties, stress, depression, abuse and low esteem issues. I work to understand my client's thoughts and concerns and I empathise with their emotions, recognising their needs. I am totally acceptant and view each client as a unique individual.
01603 937342 View 01603 937342
Photo of Ed Harkness, Counsellor, MBACP
Ed Harkness
Counsellor, MBACP
Norwich NR1
We all struggle sometimes to make sense of ourselves and our life experiences. This can leave us feeling as if things aren't as they should be. We may act in ways we hadn't intended and that don’t fit with our sense of self. Having support to explore these issues can help us to accept ourselves and experience life more fully.
We all struggle sometimes to make sense of ourselves and our life experiences. This can leave us feeling as if things aren't as they should be. We may act in ways we hadn't intended and that don’t fit with our sense of self. Having support to explore these issues can help us to accept ourselves and experience life more fully.
01603 516770 View 01603 516770
Photo of Emily Doy, Counsellor, MBACP
Emily Doy
Counsellor, MBACP
Norwich NR3
Waitlist for new clients
Is your child going through a challenging time and needing some extra support? I am a qualified Psychotherapeutic Counsellor (MBACP) for children and adolescents specialising in using play and the arts within sessions. I work with clients 4-15 years experiencing challenges in their daily life for various reasons; these might include low self-esteem, trauma, anxiety, difficulty relaxing and feeling safe, relational difficulties, bereavement, loss, and behavioural concerns.
Is your child going through a challenging time and needing some extra support? I am a qualified Psychotherapeutic Counsellor (MBACP) for children and adolescents specialising in using play and the arts within sessions. I work with clients 4-15 years experiencing challenges in their daily life for various reasons; these might include low self-esteem, trauma, anxiety, difficulty relaxing and feeling safe, relational difficulties, bereavement, loss, and behavioural concerns.
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Photo of Kate Rigden, Counsellor, MBACP
Kate Rigden
Counsellor, MBACP
Ipswich IP4
On one hand life can be seen as a work in progress but perhaps you are also wondering if this is it? Are you being pulled in different directions or disturbed by anxiety and depression. Are you looking to let go of difficult aspects of your life and find peace in your closest relationships? Do you need to focus more on yourself? Through our counselling relationship I will work closely with you in a safe and non-judgemental space where your thoughts and feelings can be gently explored at your own pace. I will work with you towards developing a sense of wellbeing, feeling at home with yourself and at ease with others.
On one hand life can be seen as a work in progress but perhaps you are also wondering if this is it? Are you being pulled in different directions or disturbed by anxiety and depression. Are you looking to let go of difficult aspects of your life and find peace in your closest relationships? Do you need to focus more on yourself? Through our counselling relationship I will work closely with you in a safe and non-judgemental space where your thoughts and feelings can be gently explored at your own pace. I will work with you towards developing a sense of wellbeing, feeling at home with yourself and at ease with others.
01473 974936 View 01473 974936
Photo of Naomi Amanda Symonds, Counsellor, DCounsPsych, MBACP
Naomi Amanda Symonds
Counsellor, DCounsPsych, MBACP
Hello, I welcome you with kindness and warmth to a non-judgemental safe space. This will enable you to express yourself freely, whilst exploring your thoughts and feelings that brought you to counselling. We will work together to support an understanding of the inner conflict you may be experiencing and I aim to help you resolve personal issues.
Hello, I welcome you with kindness and warmth to a non-judgemental safe space. This will enable you to express yourself freely, whilst exploring your thoughts and feelings that brought you to counselling. We will work together to support an understanding of the inner conflict you may be experiencing and I aim to help you resolve personal issues.
01255 441564 View 01255 441564
Photo of June Webb, Psychotherapist, MA, MBACP Accred
June Webb
Psychotherapist, MA, MBACP Accred
Norwich NR1
If you are searching for a safe space to be with what is around for you right now, I can help you. You may be feeling stuck, facing important life decisions. You may be struggling with a relationship. There might be a lot of pressure around. Perhaps you have lost a sense of who you are. Life might have lost a little direction. You may be facing an enforced or welcome change or transition in your life. Maybe you are looking for a little support with someone you can trust. Something might need healing. You are strong and capable and also there is a part needing some compassion and care.
If you are searching for a safe space to be with what is around for you right now, I can help you. You may be feeling stuck, facing important life decisions. You may be struggling with a relationship. There might be a lot of pressure around. Perhaps you have lost a sense of who you are. Life might have lost a little direction. You may be facing an enforced or welcome change or transition in your life. Maybe you are looking for a little support with someone you can trust. Something might need healing. You are strong and capable and also there is a part needing some compassion and care.
01603 984386 View 01603 984386
Photo of Julie Walker - Broadland Counselling Practice
Broadland Counselling Practice
Verified Verified
Beccles NR34
Hi, my name is Julie and I am a person-centred counsellor. I work from both Beccles and Norwich Whether  you are suffering from anxiety, nerves or depression, trauma or abuse, I can help you look at these issues.   You may have an important life decision to make, that you need to find the answers for. I offer a compassionate, confidential and empathic approach whether working with adults, children and all genders and sexualities facilitating you in making positive life changes.  As a person-centred therapist, I work alongside you as my client, going at your pace, whilst gaining an empathic and authentic understanding of your life.
Hi, my name is Julie and I am a person-centred counsellor. I work from both Beccles and Norwich Whether  you are suffering from anxiety, nerves or depression, trauma or abuse, I can help you look at these issues.   You may have an important life decision to make, that you need to find the answers for. I offer a compassionate, confidential and empathic approach whether working with adults, children and all genders and sexualities facilitating you in making positive life changes.  As a person-centred therapist, I work alongside you as my client, going at your pace, whilst gaining an empathic and authentic understanding of your life.
01502 449450 View 01502 449450
Photo of Danny Briggs, Counsellor, MUKCP
Danny Briggs
Counsellor, MUKCP
1 Endorsed
Norwich NR2
Hello, my name is Danny and I am a Counsellor based in Norwich. Starting counselling can feel challenging, and you may not know what to expect from your counsellor, or what their expectations are of you. My style of working is relaxed and informal. I’ll bring my authenticity to the room, and that’s all I ask of you. Through my personal and clinical experience, i’ve seen people get lost trying too hard or finding where they belong. This can also be seen in unhelpful behaviours where you try to fit in. I have a lot of success with clients going back to basics of who you are as an individual and not how you are for others.
Hello, my name is Danny and I am a Counsellor based in Norwich. Starting counselling can feel challenging, and you may not know what to expect from your counsellor, or what their expectations are of you. My style of working is relaxed and informal. I’ll bring my authenticity to the room, and that’s all I ask of you. Through my personal and clinical experience, i’ve seen people get lost trying too hard or finding where they belong. This can also be seen in unhelpful behaviours where you try to fit in. I have a lot of success with clients going back to basics of who you are as an individual and not how you are for others.
01603 249765 View 01603 249765
Photo of Craig Reynolds, Counsellor, MA, MUKCP
Craig Reynolds
Counsellor, MA, MUKCP
Norwich NR1
Does your child seem worried? Are you confused by your child’s behaviour? Therapy can help. I have worked therapeutically with children and young people for 19 years based in a therapeutic residential community, a school, and for the Local Authority. I have experience working with trauma, anxiety, relational issues, behavioural difficulties, depression, low self esteem or self confidence, stress as well as other experiences and needs. I'm passionate about giving children and young people the space to find their own voice and build their autonomy, and I am a firm believer in the transformational power of a therapeutic relationship.
Does your child seem worried? Are you confused by your child’s behaviour? Therapy can help. I have worked therapeutically with children and young people for 19 years based in a therapeutic residential community, a school, and for the Local Authority. I have experience working with trauma, anxiety, relational issues, behavioural difficulties, depression, low self esteem or self confidence, stress as well as other experiences and needs. I'm passionate about giving children and young people the space to find their own voice and build their autonomy, and I am a firm believer in the transformational power of a therapeutic relationship.
01603 980301 View 01603 980301
Photo of Jamie Allen, Counsellor, MNCPS Acc.
Jamie Allen
Counsellor, MNCPS Acc.
1 Endorsed
Ipswich IP4
Hi, my name is Jamie. I work on a 1:1 basis with adults making use of different counselling practises and theories to find the best way to support you. I believe it is important that a person is heard and supported in a confidential, safe and non-judgmental manner where you can share and explore present and past experiences, to express your own thoughts and to be curious. I can facilitate this self-exploration and help you gain personal awareness.
Hi, my name is Jamie. I work on a 1:1 basis with adults making use of different counselling practises and theories to find the best way to support you. I believe it is important that a person is heard and supported in a confidential, safe and non-judgmental manner where you can share and explore present and past experiences, to express your own thoughts and to be curious. I can facilitate this self-exploration and help you gain personal awareness.
01473 943223 View 01473 943223
Photo of Dr Meghan Waugh, Psychologist, HCPC - Clin. Psych.
Dr Meghan Waugh
Psychologist, HCPC - Clin. Psych.
1 Endorsed
Norwich NR2
I'm passionate about helping you work on the things getting in the way of living the life you want. I'm used to working with a range of complex difficulties, like anxiety, depression, trauma, mood disorders and relationship difficulties. It’s important that you can feel safe with me, and I have an affirming approach to therapy, particularly around gender, sexuality and neurodivergence. I love working with individuals and couples who are in non-heteronormative and non-monogamous relationships and are looking for a safe, accepting space to explore dynamics and difficulties.
I'm passionate about helping you work on the things getting in the way of living the life you want. I'm used to working with a range of complex difficulties, like anxiety, depression, trauma, mood disorders and relationship difficulties. It’s important that you can feel safe with me, and I have an affirming approach to therapy, particularly around gender, sexuality and neurodivergence. I love working with individuals and couples who are in non-heteronormative and non-monogamous relationships and are looking for a safe, accepting space to explore dynamics and difficulties.
01603 249877 View 01603 249877
Photo of Mel Howard - Opal Therapies
Opal Therapies
Verified Verified
Mistley CO11
I believe that we are a product of our pasts but that does not define who we are today. With belief in our capacity to change, and integration of mind and body I will support you to live the life you want today. I will endevour to work openly, truthfully and consistantly with you to overcome the problems that you are experiancing, to find easier ways of coping so you can ultimatly live a satisfying fulfilling life. I also offer Auricular Acupuncture & Reiki which can be combined with counselling, each other or alone. These both help release painful emotions indirectly, and mentally prepare you for counselling.
I believe that we are a product of our pasts but that does not define who we are today. With belief in our capacity to change, and integration of mind and body I will support you to live the life you want today. I will endevour to work openly, truthfully and consistantly with you to overcome the problems that you are experiancing, to find easier ways of coping so you can ultimatly live a satisfying fulfilling life. I also offer Auricular Acupuncture & Reiki which can be combined with counselling, each other or alone. These both help release painful emotions indirectly, and mentally prepare you for counselling.
01206 700183 View 01206 700183
Photo of Joshua Samuel Royle, Psychotherapist, MBACP
Joshua Samuel Royle
Psychotherapist, MBACP
Serves Area
Hello, my name is Joshua, I am a psychotherapist and counsellor based in Sudbury, Suffolk. I have experience working with a range of diverse clients with a variety of complex needs ranging from Trauma, Childhood Trauma, Anxiety, Depression, Loss & Bereavement, amongst many other areas. I believe all individuals deserve an empathic, healing & gentle therapeutic relationship where all concerns can be addressed within a safe space. I can offer a variety of platforms in terms of facilitating Counselling & Psychotherapy including: In Person, Online, telephone and via home visits if required.
Hello, my name is Joshua, I am a psychotherapist and counsellor based in Sudbury, Suffolk. I have experience working with a range of diverse clients with a variety of complex needs ranging from Trauma, Childhood Trauma, Anxiety, Depression, Loss & Bereavement, amongst many other areas. I believe all individuals deserve an empathic, healing & gentle therapeutic relationship where all concerns can be addressed within a safe space. I can offer a variety of platforms in terms of facilitating Counselling & Psychotherapy including: In Person, Online, telephone and via home visits if required.
01787 322385 View 01787 322385
Photo of Anita Eng, Psychotherapist, MBACP Accred
Anita Eng
Psychotherapist, MBACP Accred
Not accepting new clients
Life can be hard, you want to change but where to start? I believe we're designed for change but sometimes need help to get going. I can offer you a professional, safe and caring space where you're treated as a human being. I have 9 years experience and I aim to help you make sense of what's happening, enabling you to make changes that improve your mental and physical health. I want you to find your therapy useful and an invaluable way to begin to change yourself this year.
Life can be hard, you want to change but where to start? I believe we're designed for change but sometimes need help to get going. I can offer you a professional, safe and caring space where you're treated as a human being. I have 9 years experience and I aim to help you make sense of what's happening, enabling you to make changes that improve your mental and physical health. I want you to find your therapy useful and an invaluable way to begin to change yourself this year.
01777 809437 View 01777 809437

How does your Counsellor compare?

Number of Counsellors in IP17

< 10

Counsellors in IP17 who prioritize treating:

100% Relationship Issues
100% Depression
100% Domestic Abuse
100% Bereavement
100% Divorce
100% Peer Relationships
75% Anxiety

Average years in practice

3 Years

Gender breakdown

100% Female

How Counsellors in IP17 see their clients

100% In Person and Online
FAQs - About Therapy and Counselling

How can I find a therapist in IP17?

Search for nearby therapists or counsellors by inputting your city, postcode, or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or postcode into the search bar.

Learn more about how to find a therapist

Is everyone in the Psychology Today Therapy Directory a licensed therapist?

Counsellors and Psychotherapists listed in the directory are members of the main professional associations, mainly the British Association for Counselling and Psychotherapy (BACP) and the UK Council for Psychotherapy (UKCP). Most Psychologists in the directory are accredited members of the British Psychological Society (BPS) and/or are registered in the Health and Care Professions Council (HPCP).

Providers whose professional membership or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Given that professional memberships are not a statutory requirement for psychotherapists and counsellors in the UK, certain qualified professionals or organisations may choose not to maintain such memberships despite possessing the necessary qualifications. They may be selectively included without the “Verified” seal.

What’s the difference between a psychologist, a therapist, and a counsellor?

Counsellors, psychotherapists and psychologists can all provide counselling or talking therapy and have credentials and experience that enable them to do so in the UK. Psychologists have earned a degree in psychology and many are members of the British Psychological Society (BPS) and have completed a postgraduate qualification in a specialism. Counsellors and Psychotherapists are not required to have a psychology degree, but to belong to a professional organisation such as the BACP or UKCP, they are required to have completed a training course as well as clinical and supervision hours.

What type of therapy is right for me?

The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.

How much does therapy cost?

The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the UK could be between £30 - £60 when seeing a counsellor and £60 - £150 and up when seeing a clinical psychologist. If you have private insurance, your plan may cover some if not all of your sessions. You should contact your insurance provider to determine if they provide coverage for therapy sessions and to determine what, if any, requirements they might have in order for your sessions to be covered, such as a referral from your GP or medical specialist.

What are more affordable or low cost therapy solutions?

Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.

If you are struggling to access therapy due to budget constraints, you could also consider public funded mental health services. The NHS Talking therapies programme offers free of charge counselling for common mental health problems like anxiety and depression. The service is available to anyone registered with a GP, though you do not necessarily need to be referred by your GP and can refer yourself directly to a Talking therapies service. The service will provide different solutions, including group and individual therapy, for a limited number of sessions which are generally up to six.

Is online therapy cheaper than in-person therapy?

Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.

Is online therapy a good option?

Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your postcode.

Are therapy sessions confidential?

Therapists who are part of a professional organisation such as the BACP, the UKCP, or BPS are bound by an ethical framework that requires them to uphold a confidentiality agreement. Confidentiality is a crucial part of the therapeutic relationship and only under specific circumstances, such as when there has been participation in a criminal act or act of terror, or if there is potential or known harm to the client or others, will a therapist be obligated to break the agreement. These exceptions to the confidentiality agreement are usually discussed during the initial consultation.