Counselling in Isle of Man
I am an experienced RMN and accredited CBT therapist with over a decade of experience working with individuals suffering from depression and anxiety disorders, such as PTSD, OCD, panic, phobias, social anxiety, BDD, and agoraphobia. I am passionate about working with the LGBTQ+ community and have extensive knowledge of the unique challenges they face. My qualifications include a degree in RMN from the University of the West of England, as well as certifications in the Complexities of Caring for Older People, PG Dip High Intensity CBT, and Long Term Health Conditions from the University of Exeter.
I am an experienced RMN and accredited CBT therapist with over a decade of experience working with individuals suffering from depression and anxiety disorders, such as PTSD, OCD, panic, phobias, social anxiety, BDD, and agoraphobia. I am passionate about working with the LGBTQ+ community and have extensive knowledge of the unique challenges they face. My qualifications include a degree in RMN from the University of the West of England, as well as certifications in the Complexities of Caring for Older People, PG Dip High Intensity CBT, and Long Term Health Conditions from the University of Exeter.
Hi, my name is Michael, and I am here to provide a safe, non-judgmental space for you to explore your thoughts, feelings, and experiences. Life can present us with complex challenges, but you don't have to navigate them alone. Whether you're struggling with low mood, anxiety, major life transitions, relationship issues, or seeking personal growth, I am here to walk alongside you on your journey toward healing and self-discovery. Together, we will work to build on your strengths, develop new coping strategies, and help you live a more fulfilling and authentic life.
Hi, my name is Michael, and I am here to provide a safe, non-judgmental space for you to explore your thoughts, feelings, and experiences. Life can present us with complex challenges, but you don't have to navigate them alone. Whether you're struggling with low mood, anxiety, major life transitions, relationship issues, or seeking personal growth, I am here to walk alongside you on your journey toward healing and self-discovery. Together, we will work to build on your strengths, develop new coping strategies, and help you live a more fulfilling and authentic life.
I work with children and young people up to aged 18. My clients typically have had an event in their life that they have experienced as traumatic. This then leads to difficulties with their behaviour or in certain situations, that they need help recovering from. Although sessions are confidential to the child, I work closely with the family to ensure that the child is well supported whilst they work their way through any difficult memories, thoughts and feelings.
I work with children and young people up to aged 18. My clients typically have had an event in their life that they have experienced as traumatic. This then leads to difficulties with their behaviour or in certain situations, that they need help recovering from. Although sessions are confidential to the child, I work closely with the family to ensure that the child is well supported whilst they work their way through any difficult memories, thoughts and feelings.
In searching for a therapist you've already taken a significant and positive first step. You may be feeling overwhelmed, upset or shutdown by current difficulties or worried that you're not thinking or feeling what you "should" about something or someone. You may be trying to make sense of unresolved issues or trauma and be wondering how you'd like your future to be. I can provide a safe, confidential space in which we can explore what's going on for you and what you want and need from your life. I will support you to understand and accept yourself and/ or identify and implement change in your life.
In searching for a therapist you've already taken a significant and positive first step. You may be feeling overwhelmed, upset or shutdown by current difficulties or worried that you're not thinking or feeling what you "should" about something or someone. You may be trying to make sense of unresolved issues or trauma and be wondering how you'd like your future to be. I can provide a safe, confidential space in which we can explore what's going on for you and what you want and need from your life. I will support you to understand and accept yourself and/ or identify and implement change in your life.
I focus on the individual and their immediate needs. I will take time to find out about you and what has brought you to Counselling. I aim to provide a safe and comfortable space for you to talk about whatever it is that is troubling you. I will follow your pace whilst listening, offering support and providing insights and challenges to your way of thinking. I trained to be a Counsellor because I have experienced the benefits of it myself, and it inspired me to help others.
I focus on the individual and their immediate needs. I will take time to find out about you and what has brought you to Counselling. I aim to provide a safe and comfortable space for you to talk about whatever it is that is troubling you. I will follow your pace whilst listening, offering support and providing insights and challenges to your way of thinking. I trained to be a Counsellor because I have experienced the benefits of it myself, and it inspired me to help others.
Cognitive Behavioural Therapy (CBT) is very popular and highly recommended by NICE guidelines as a proven and effective method for managing anxiety, depression, stress, and so much more! As a dedicated CBT psychotherapist and member of the BABCP, I am passionate about supporting people to feel better about and within themselves, ultimately enhancing their quality of life. I currently work with clients aged 16 and older from all backgrounds, utilising a variety of therapeutic techniques to create a friendly and empowering environment, whereby collaboratively, we can develop practical strategies to improve your mental health.
Cognitive Behavioural Therapy (CBT) is very popular and highly recommended by NICE guidelines as a proven and effective method for managing anxiety, depression, stress, and so much more! As a dedicated CBT psychotherapist and member of the BABCP, I am passionate about supporting people to feel better about and within themselves, ultimately enhancing their quality of life. I currently work with clients aged 16 and older from all backgrounds, utilising a variety of therapeutic techniques to create a friendly and empowering environment, whereby collaboratively, we can develop practical strategies to improve your mental health.
Hello, I'm Lucy. I'm a fully qualified and registered counsellor & clinical supervisor with over 10yrs post-qualifying experience, based on the Isle of Man. I offer compassionate, person-centred therapy and clinical supervision in a private and peaceful environment. Therapy doesn't have to take place every week to make a difference, I fully support clients who choose to book ad-hoc sessions; once a week, once a month or whenever suits you. I believe it's time to embrace truly client led therapy services. Get in touch and give yourself the investment you deserve. Online and in-person sessions available.
Hello, I'm Lucy. I'm a fully qualified and registered counsellor & clinical supervisor with over 10yrs post-qualifying experience, based on the Isle of Man. I offer compassionate, person-centred therapy and clinical supervision in a private and peaceful environment. Therapy doesn't have to take place every week to make a difference, I fully support clients who choose to book ad-hoc sessions; once a week, once a month or whenever suits you. I believe it's time to embrace truly client led therapy services. Get in touch and give yourself the investment you deserve. Online and in-person sessions available.
Positive mental health is essential to our overall wellbeing, yet life’s challenges can sometimes make it difficult to maintain. Most of us, at some point, need extra support. Therapy offers a space to explore the root of issues, understand unhelpful patterns, and build a healthier path forward. As a qualified psychotherapist, I’m here to help you make sense of your experiences and support you in gaining the confidence and tools to take back control of your life.
Positive mental health is essential to our overall wellbeing, yet life’s challenges can sometimes make it difficult to maintain. Most of us, at some point, need extra support. Therapy offers a space to explore the root of issues, understand unhelpful patterns, and build a healthier path forward. As a qualified psychotherapist, I’m here to help you make sense of your experiences and support you in gaining the confidence and tools to take back control of your life.
Life can feel sometimes feel overwhelming, confusing or stuck - and we may not always know why. Whether your navigating anxiety, relationship difficulties or simply feeling lost, therapy can offer a space to slow down and listen in. As an integrative therapist, I draw person-centred and psychodynamic ways of working. I believe that real change happens when you feel safe, deeply heard and genuinely met - and that the therapeutic relationship itself can be a powerful part of the healing process. My aim is to support your journey toward growth, clarity, and resilience, all at a pace that feels right to you.
Life can feel sometimes feel overwhelming, confusing or stuck - and we may not always know why. Whether your navigating anxiety, relationship difficulties or simply feeling lost, therapy can offer a space to slow down and listen in. As an integrative therapist, I draw person-centred and psychodynamic ways of working. I believe that real change happens when you feel safe, deeply heard and genuinely met - and that the therapeutic relationship itself can be a powerful part of the healing process. My aim is to support your journey toward growth, clarity, and resilience, all at a pace that feels right to you.
I’m a Mental Health Nurse and a BABCP-Accredited Cognitive Behavioural Psychotherapist. I follow NICE guidelines and specialise in treating common mental health problems. I believe our experiences shape how we see ourselves, other people, and the world around us. Over time, this can lead to unhelpful patterns of thinking, feeling, and behaving that keep us stuck or in distress. Clients often come to me because they want to heal from emotional pain or overwhelm, quiet the voice of self-criticism, reconnect with what truly matters to them and make meaningful, values-based changes in their life.
I’m a Mental Health Nurse and a BABCP-Accredited Cognitive Behavioural Psychotherapist. I follow NICE guidelines and specialise in treating common mental health problems. I believe our experiences shape how we see ourselves, other people, and the world around us. Over time, this can lead to unhelpful patterns of thinking, feeling, and behaving that keep us stuck or in distress. Clients often come to me because they want to heal from emotional pain or overwhelm, quiet the voice of self-criticism, reconnect with what truly matters to them and make meaningful, values-based changes in their life.
I am a Registered member of the BACP (MBACP), and a fully Qualified level 6 Counsellor trained through the Relate Institute with over 14 years experience.
I am a Registered member of the BACP (MBACP), and a fully Qualified level 6 Counsellor trained through the Relate Institute with over 14 years experience.
You as a human being, you have a choice. And you can choose. You can choose to gain victory over yourself—or you can choose to try to pursue, for the rest of your life, trying to gain victory over your problems. In one, you will never win—in one you’ve got a fair shot. Prem Rawat
You as a human being, you have a choice. And you can choose. You can choose to gain victory over yourself—or you can choose to try to pursue, for the rest of your life, trying to gain victory over your problems. In one, you will never win—in one you’ve got a fair shot. Prem Rawat
My name is Paul and I am a Level 6 Psychotraumatologist & Psychotherapist and Member of the National Council of Integrative Psychotherapists. More importantly, I am a survivor! I was diagnosed with C-PTSD (Complex PTSD) due to adverse childhood experiences and PTSD from my career in the military. Having undergone trauma therapy myself and experienced first-hand the immense benefits that it can bring, I decided to study to become a qualified therapist and Retreat to Advance was born. Why the name 'Retreat to Advance'? Often, we need to go back over past traumas, issues and difficulties in order then to go forward and thrive.
My name is Paul and I am a Level 6 Psychotraumatologist & Psychotherapist and Member of the National Council of Integrative Psychotherapists. More importantly, I am a survivor! I was diagnosed with C-PTSD (Complex PTSD) due to adverse childhood experiences and PTSD from my career in the military. Having undergone trauma therapy myself and experienced first-hand the immense benefits that it can bring, I decided to study to become a qualified therapist and Retreat to Advance was born. Why the name 'Retreat to Advance'? Often, we need to go back over past traumas, issues and difficulties in order then to go forward and thrive.
I am deeply passionate about harnessing the transformative power of art to facilitate healing and growth and believe that every individual has the innate capacity for self-expression and self-discovery through art. With almost twenty years of experience working with diverse populations, I specialize in using art therapy as a vehicle for self-expression, exploration, and healing. In my practice, I adopt an integrative approach that includes elements of psychodynamic theory, play therapy techniques, trauma-informed practice, EMDR, cognitive-behavioural techniques, and mindfulness practices.
I am deeply passionate about harnessing the transformative power of art to facilitate healing and growth and believe that every individual has the innate capacity for self-expression and self-discovery through art. With almost twenty years of experience working with diverse populations, I specialize in using art therapy as a vehicle for self-expression, exploration, and healing. In my practice, I adopt an integrative approach that includes elements of psychodynamic theory, play therapy techniques, trauma-informed practice, EMDR, cognitive-behavioural techniques, and mindfulness practices.
I am a Cognitive Behavioural Psychotherapist on the Isle of Man. I use a variety of psychological therapies including CBT, compassion focussed therapy (CFT) and acceptance and commitment therapy (ACT). I often work with clients with 'common mental health problems, using CBT under NICE guidelines. I also believe common mental health problems develop due to traumatic life events which shape the way we relate to ourselves and the world around us. My clients often have goals of self-acceptance, self-compassion and to live a value based, meaningful life.
I am a Cognitive Behavioural Psychotherapist on the Isle of Man. I use a variety of psychological therapies including CBT, compassion focussed therapy (CFT) and acceptance and commitment therapy (ACT). I often work with clients with 'common mental health problems, using CBT under NICE guidelines. I also believe common mental health problems develop due to traumatic life events which shape the way we relate to ourselves and the world around us. My clients often have goals of self-acceptance, self-compassion and to live a value based, meaningful life.
Online Therapists
I offer emotional support to people from age 11 up through the generations who are struggling with the aftermath of trauma, loss, relationship and a range of mental health issues. I offer person centred counselling and am qualified to integrate CBT skills when desirable and appropriate. The goal for clients is generally to gain insight and support when changing unhelpful thinking and ultimately Behavioural patterns. I offer a safe and non judgemental space for my clients to talk in confidence.
I offer emotional support to people from age 11 up through the generations who are struggling with the aftermath of trauma, loss, relationship and a range of mental health issues. I offer person centred counselling and am qualified to integrate CBT skills when desirable and appropriate. The goal for clients is generally to gain insight and support when changing unhelpful thinking and ultimately Behavioural patterns. I offer a safe and non judgemental space for my clients to talk in confidence.
It can be a huge step to decide to talk to a counsellor/psychotherapist about personal issues so it is important to find someone you are comfortable with, who will not judge you but accept you for who you are. I offer office based and/or telephone therapy. The relationship between therapist and patient is fundamentally important. I liken psychotherapy to being in a clothing shop changing room where we get a unique view of ourselves from all angles. Likewise therapy is about helping someone to glimpse and explore hidden parts of themselves or just helping them make sense of their distress.
I am trained in EMDR
It can be a huge step to decide to talk to a counsellor/psychotherapist about personal issues so it is important to find someone you are comfortable with, who will not judge you but accept you for who you are. I offer office based and/or telephone therapy. The relationship between therapist and patient is fundamentally important. I liken psychotherapy to being in a clothing shop changing room where we get a unique view of ourselves from all angles. Likewise therapy is about helping someone to glimpse and explore hidden parts of themselves or just helping them make sense of their distress.
I am trained in EMDR
Hi, I’m Ursula, a working mum with 30 years experience in academia and mental health. I am an accredited Cognitive Behavioural Therapist with BABCP and have experience working with people struggling with anxiety, depression, low self esteem, OCD, panic or simply just feeling overwhelmed with life. I increasingly work with many clients in a proactive manner, helping them develop coping strategies to live their best life. I'm here to help you navigate life’s ups and downs and find a path to a happier you. Let's take that first step together!
Hi, I’m Ursula, a working mum with 30 years experience in academia and mental health. I am an accredited Cognitive Behavioural Therapist with BABCP and have experience working with people struggling with anxiety, depression, low self esteem, OCD, panic or simply just feeling overwhelmed with life. I increasingly work with many clients in a proactive manner, helping them develop coping strategies to live their best life. I'm here to help you navigate life’s ups and downs and find a path to a happier you. Let's take that first step together!
I specialise in supporting individuals who have experienced trauma, with a particular focus on serving personnel, veterans, and those affected by war. My work also extends to addressing childhood trauma, migration and asylum-related distress, emergency services trauma, and bereavement. With over one in three young people experiencing at least one potentially traumatic event before the age of 18, I understand the transformative impact the right support can have on someone’s life.
I specialise in supporting individuals who have experienced trauma, with a particular focus on serving personnel, veterans, and those affected by war. My work also extends to addressing childhood trauma, migration and asylum-related distress, emergency services trauma, and bereavement. With over one in three young people experiencing at least one potentially traumatic event before the age of 18, I understand the transformative impact the right support can have on someone’s life.
I provide a warm, open, friendly and non-judgemental space to explore issues and concerns in complete confidence. Life can be challenging - it’s really important to look after our emotional and mental wellbeing. Counselling is one way we can do this by learning valuable skills such as self-awareness, communication, coping skills and techniques as well as learning to be a bit kinder and understanding towards ourselves.
I provide a warm, open, friendly and non-judgemental space to explore issues and concerns in complete confidence. Life can be challenging - it’s really important to look after our emotional and mental wellbeing. Counselling is one way we can do this by learning valuable skills such as self-awareness, communication, coping skills and techniques as well as learning to be a bit kinder and understanding towards ourselves.
How does your Counsellor compare?
Number of Counsellors in Isle of Man
10+
Average cost per session
£72
Counsellors in Isle of Man who prioritize treating:
| 93% | Anxiety |
| 93% | Self Esteem |
| 87% | Stress |
| 80% | Relationship Issues |
| 80% | Depression |
| 67% | Coping Skills |
| 60% | Bereavement |
Average years in practice
8 Years
Top 3 insurances accepted
| 100% | Aviva |
| 100% | AXA PPP |
| 100% | WPA |
How Counsellors in Isle of Man see their clients
| 100% | In Person and Online |
Gender breakdown
| 80% | Female | |
| 20% | Male |
FAQs - About Therapy and Counselling
How can I find a therapist in Isle of Man?
Search for nearby therapists or counsellors by inputting your city, postcode, or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or postcode into the search bar.
Learn more about how to find a therapist
Learn more about how to find a therapist
Is everyone in the Psychology Today Therapy Directory a licensed therapist?
Counsellors and Psychotherapists listed in the directory are members of the main professional associations, mainly the British Association for Counselling and Psychotherapy (BACP) and the UK Council for Psychotherapy (UKCP). Most Psychologists in the directory are accredited members of the British Psychological Society (BPS) and/or are registered in the Health and Care Professions Council (HPCP).
Providers whose professional membership or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Given that professional memberships are not a statutory requirement for psychotherapists and counsellors in the UK, certain qualified professionals or organisations may choose not to maintain such memberships despite possessing the necessary qualifications. They may be selectively included without the “Verified” seal.
Providers whose professional membership or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Given that professional memberships are not a statutory requirement for psychotherapists and counsellors in the UK, certain qualified professionals or organisations may choose not to maintain such memberships despite possessing the necessary qualifications. They may be selectively included without the “Verified” seal.
What’s the difference between a psychologist, a therapist, and a counsellor?
Counsellors, psychotherapists and psychologists can all provide counselling or talking therapy and have credentials and experience that enable them to do so in the UK. Psychologists have earned a degree in psychology and many are members of the British Psychological Society (BPS) and have completed a postgraduate qualification in a specialism. Counsellors and Psychotherapists are not required to have a psychology degree, but to belong to a professional organisation such as the BACP or UKCP, they are required to have completed a training course as well as clinical and supervision hours.
What type of therapy is right for me?
The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.
How much does therapy cost?
The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the UK could be between £30 - £60 when seeing a counsellor and £60 - £150 and up when seeing a clinical psychologist. If you have private insurance, your plan may cover some if not all of your sessions. You should contact your insurance provider to determine if they provide coverage for therapy sessions and to determine what, if any, requirements they might have in order for your sessions to be covered, such as a referral from your GP or medical specialist.
What are more affordable or low cost therapy solutions?
Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.
If you are struggling to access therapy due to budget constraints, you could also consider public funded mental health services. The NHS Talking therapies programme offers free of charge counselling for common mental health problems like anxiety and depression. The service is available to anyone registered with a GP, though you do not necessarily need to be referred by your GP and can refer yourself directly to a Talking therapies service. The service will provide different solutions, including group and individual therapy, for a limited number of sessions which are generally up to six.
If you are struggling to access therapy due to budget constraints, you could also consider public funded mental health services. The NHS Talking therapies programme offers free of charge counselling for common mental health problems like anxiety and depression. The service is available to anyone registered with a GP, though you do not necessarily need to be referred by your GP and can refer yourself directly to a Talking therapies service. The service will provide different solutions, including group and individual therapy, for a limited number of sessions which are generally up to six.
Is online therapy cheaper than in-person therapy?
Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.
Is online therapy a good option?
Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your postcode.
Are therapy sessions confidential?
Therapists who are part of a professional organisation such as the BACP, the UKCP, or BPS are bound by an ethical framework that requires them to uphold a confidentiality agreement. Confidentiality is a crucial part of the therapeutic relationship and only under specific circumstances, such as when there has been participation in a criminal act or act of terror, or if there is potential or known harm to the client or others, will a therapist be obligated to break the agreement. These exceptions to the confidentiality agreement are usually discussed during the initial consultation.