Intervention Counselling in Seaford

A warm welcome to my profile page. I have over twenty years experience working in mental health, and I'm here to offer compassionate, non judgemental support, be that with managing the stresses of everyday life, making personal changes or navigating your way through a crisis. People are individuals, and I'm commited to the idea that the support they receive should reflect this and come from a place of positive personal empowerment. I truly believe that difficult times and challenges offer an opportunity for personal growth and development, but also that you don't just have to 'survive' them ,you can come out thriving.

I believe that it's through a secure therapeutic relationship that an individual can gain self awareness, insight and a deeper understanding of their feelings and concerns to grow, to re engage in life and move forward to reach their full potential.

It is not an easy decision to come to therapy and seek help, so I appreciate that this may be a big step for you. I am experienced in supporting people with a range of issues including anxiety, depression, low self-esteem, relationship difficulties, bereavement , divorce, and trauma. I have specialist training in supporting people experiencing loss, complicated grief and traumatic bereavement, I welcome anyone regardless of whatever you may be experiencing and regardless of age, gender, race, sexual orientation, religion or culture,

I am a qualified clinical psychologist with over 20 years experience working with adults with a range of difficulties including trauma, abuse, difficulties in relationships, self-harm, depression and anxiety. You may be quite clear about what your difficulties are and what help you would like or just feel unhappy and have a sense that your life is not going quite as you had hoped. I can work with you to think about why difficulties have arisen and how you can make changes in the here and now to help your life move forward.

If you've arrived here, you are already thinking about counselling. You might feel depressed, anxious or overwhelmed and finding it difficult to cope with the challenges of life. Perhaps you have experienced a recent loss, had a sudden change of circumstances or are struggling with relationships. Maybe you don't even know what's troubling you. Research shows positive change happens when there is a good match between client and counsellor. It’s difficult to choose a counsellor or know what to expect from counselling without having a face-to-face meeting. This is why I offer a reduced rate intro session of £15 where we can meet

Hi, I'm Julie. Since 2013, I’ve worked with people from all over the world to offer a warm, reflective space where they can build the tools they need to live more fully. Typically, my trauma informed and integrative approach helps people move forward with challenges such as: - Anxiety and depression - ADHD - Hypersensitivity - Bipolar disorders - any feelings of difference rooted in neurodivergence - co-dependency, emotional or physical abuse, anger management professional or interpersonal struggles. Therapy is ultimately about both healing and better understanding yourself, and using that understanding to enhance your life.

I am a fully qualified BACP Registered Humanistic Integrative Counsellor and Therapeutic Coach, which basically means that I will use techniques from several different types of therapy that I think are most suitable for individual clients. I’ll be focusing a lot on how you see yourself, how you relate in the world, and how I can support you to develop into being more comfortable with yourself and the world around you.I can facilitate you to understand different aspects of your life, your own behavior and the issues that are preventing you from enjoying life.

Clinical lead and director at Avenca therapy, www.vencatherapy.com, working with clients which the mother tongue is Italian, Portuguese and or English. Addressing and facilitating a range of issues from low self-esteem, anxiety to complex trauma. Available online clinics out of hours, including Saturday and Sunday morning, addressing time of clients with a busy life. Working in an integrative way, facilitating the exploration of feelings using narrative and creativity in the process I have range of experience , writing articles for specialist magazines, teaching counselling and also in the educational setting, and couples.

Hello, I am a qualified Relationship Counsellor with the Relate Institute and specialise in counselling couples and individuals in Relationship Counselling. I have many years experience helping people to work out their differences and enabling them to move forwards. Many people have problems in their marriage or partnerships that feel impossible to solve and I would hope that between us we can explore your issues and work out ways to enable you to finding a more positive pathway forward.

I am an experienced and qualified counsellor with a warm, motivational and supportive and yet direct approach to helping people transform their lives. Offering new perspectives, I have helped many people feel more empowered and less controlled by limiting patterns and beliefs.

I'm Karen Reed, founder of free2bucounselling. Our brains sustain our existence & survival, but also have an enormous potential to cause havoc; becoming our worst enemy, harshest critic, & playing the cruellest tricks that can cause mental health unrest. If you think or feel like you're struggling, overwhelmed, a bit bogged down, anxious, perhaps just not yourself these days, I'd like to help & support you through it.

I feel very passionately about the positive effect that therapy can have upon peoples lives. Over the years I’ve worked with a range of challenges that people can experience. Working through pain or difficulties together is a process I find very rewarding. Often people will arrive being unsure what to expect and feeling apprehensive about what is to come. My approach is to create a welcoming, warm and confidential space where together we can gain an understanding of your situation. I am trained to draw from several therapeutic models so we can find a way forward that suits your preferences and goals for change.

Hi, I am a registered psychologist with the HCPC. I have worked in the NHS for over seventeen years including children and adolescents, adults, EIS (psychosis) and also prison mental health, so my experience is pretty varied. I believe that everybody is different and as such work to help develop an understanding of what is going on for you, before exploring what intervention is likely to be the most effective. I also complete ASC assessments as part of a multi disciplinary team

I am a Clinical Psychologist with over 15 years NHS experience providing highly specialist psychological assessment, formulation and interventions to both children and adolescents, other family members including siblings and parents/carers, as well as adults. I have a great deal of experience working with psychological difficulties such as anxiety including OCD, panic attacks, phobias and social anxiety; depression, low self-esteem and poor body image; behaviour difficulties, anger management, school issues such as bullying and family difficulties as well as difficulties with feeding and sleep.

I am a therapist who has a holistic approach to helping children to heal by supporting both parents and their children . Through my work I have noticed that children with low confidence and low self-esteem can express this through becoming withdrawn and avoidant or becoming angry and controlling. Parents come to me and tell me their child always wants control or they feel like they are stepping on eggshells when around their child. I offer play therapy, parent coaching, parent-child attachment play and life story therapy which is for fostered or adopted children. Please see rainbirdtherapy.co.uk for more information.

My therapeutic approach is largely transpersonal integrative, which means I am able to integrate other approaches into my work, including humanistic, CBT, solution-focused and expressive/art therapy. How I work is entirely dependent on the needs of the client I am working with. Transpersonal therapy is a holistic healing intervention that evolved from the humanistic work of American psychologist Abraham Maslow in the 1960s. I am a registered member of the UKCP, and I work in accordance with their ethical guidelines. I offer both face-to-face sessions as well as online therapy which is accessible to all regardless of location.

My aim as a CBT therapist is to help clients who may be struggling with life challenges and develop a shared formulation that is individualised, that brings awareness to and understanding how your difficulties may have developed and are being maintained. This acts as a “roadmap” for our therapeutic understanding and intervention and will be covered in the initial assessment session(s). We will agree on how many sessions to meet for (usually six to 24, depending on the duration and complexity/severity) and help you work towards your set goals and values.

Hello! My name is Giorgia and I'm a passionate Psychologist! Through a safe, authentic, empathic and non-judgmental therapeutic relationship, I help my clients to find a better way to see and accept themself while managing their life's challenges. We all go through hard moments in life, where emotional pain, lack of hope and feelings of being out of control, limit our ability to cope. One of the central core of my work is supporting my clients to feel in charge of thoughts, beliefs, attitudes and issues. These processes develop an awareness of how we think, how we perceive the world, and in particular, how we react to it.