Interpersonal Counselling in Huntingdon
Embrace Centre for Counselling and Therapy
Counsellor, MBACP
Verified Verified
Huntingdon PE29
I have been a counsellor/therapist for the last 18 years. I love my work and I offer a supportive, non-judgmental space so that we can work through difficult and sometimes traumatic experiences. My counselling style is varied as it is very much dependent on the individuals or couples needs and concerns. I have felt honoured to work with those who have been my clients. It is a privilege that I don’t take lightly. Meet with me for an introductory consultation and we can discover the best ways to help make the changes needed to help you on your journey.
I have been a counsellor/therapist for the last 18 years. I love my work and I offer a supportive, non-judgmental space so that we can work through difficult and sometimes traumatic experiences. My counselling style is varied as it is very much dependent on the individuals or couples needs and concerns. I have felt honoured to work with those who have been my clients. It is a privilege that I don’t take lightly. Meet with me for an introductory consultation and we can discover the best ways to help make the changes needed to help you on your journey.
Sukeina Ravji
Psychotherapist, MSc, MUKCP
Verified Verified
Huntingdon PE29
Seeking support can often be quite daunting, particularly in trying to find the right therapist. You may be struggling with a range of issues from, relational difficulties, to the loss of a loved one or a traumatic past. You may not know the cause and could be feeling lost or stuck. Whatever the issue, we all present in individual ways and I offer to tailor a therapy that will be right for you. I am a highly qualified UKCP accredited, Clinical Integrative Psychotherapist, qualified at MSc level with over 12 years’ experience. Alongside my private practice, for the last five years I have been working within the IAPT NHS service.
Seeking support can often be quite daunting, particularly in trying to find the right therapist. You may be struggling with a range of issues from, relational difficulties, to the loss of a loved one or a traumatic past. You may not know the cause and could be feeling lost or stuck. Whatever the issue, we all present in individual ways and I offer to tailor a therapy that will be right for you. I am a highly qualified UKCP accredited, Clinical Integrative Psychotherapist, qualified at MSc level with over 12 years’ experience. Alongside my private practice, for the last five years I have been working within the IAPT NHS service.
Ian Francis Mncs Accred
Counsellor, PNCPS Acc.
Verified Verified
2 Endorsed
Huntingdon PE26
I love working with people who are openminded and honest and looking to improve their lives and explore some of their blocks. I have a lot of experience working with depression, anxiety, abuse, addiction and low self esteem. If you aren't happy with yourself or your life, I would love to find out why and help you to explore ways of making positive changes. I have transformed my life in a positive way so I speak from experience when I say radical transformation is possible if you are open to it. I offer a safe, non-judgemental space to talk about the things that are really important to you.
I love working with people who are openminded and honest and looking to improve their lives and explore some of their blocks. I have a lot of experience working with depression, anxiety, abuse, addiction and low self esteem. If you aren't happy with yourself or your life, I would love to find out why and help you to explore ways of making positive changes. I have transformed my life in a positive way so I speak from experience when I say radical transformation is possible if you are open to it. I offer a safe, non-judgemental space to talk about the things that are really important to you.
Erica Jackson
Verified Verified
Huntingdon PE29
Are you struggling with stress, feeling overwhelmed or unhappy? One of your loved ones finding life rather hard to cope with? Perhaps you are at the end of your tether with your partner and fearing the worst for the survival of your relationship. Or does it just needs a bit of TLC? If you are looking for some effective and compassionate help, for someone to listen and understand your difficulties, and help you find some relief and answers, then why not reach out and let's talk it through and see if I can help.
Are you struggling with stress, feeling overwhelmed or unhappy? One of your loved ones finding life rather hard to cope with? Perhaps you are at the end of your tether with your partner and fearing the worst for the survival of your relationship. Or does it just needs a bit of TLC? If you are looking for some effective and compassionate help, for someone to listen and understand your difficulties, and help you find some relief and answers, then why not reach out and let's talk it through and see if I can help.
Individual and Couples Psychotherapist (MSc, UKCP)
Psychotherapist, MSc, MUKCP
Verified Verified
Huntingdon PE29
I am a UKCP senior accredited Individual, Couples and Family Psychotherapist. I have extensive experience and specialise in Relationship issues (conflict, betrayal, separation, divorce, intimacy and sexual problems), family issues and depression, anxiety (social, health and GAD), phobias, low self-esteem, anger, bereavement, trauma, eating disorders, addiction, suicidal ideation, self-harm, PTSD, stress (including work related), ADHD and Autism.
I am a UKCP senior accredited Individual, Couples and Family Psychotherapist. I have extensive experience and specialise in Relationship issues (conflict, betrayal, separation, divorce, intimacy and sexual problems), family issues and depression, anxiety (social, health and GAD), phobias, low self-esteem, anger, bereavement, trauma, eating disorders, addiction, suicidal ideation, self-harm, PTSD, stress (including work related), ADHD and Autism.
Clare Henson
Counsellor, DCounsPsych, MBACP
Verified Verified
Huntingdon PE28
Not accepting new clients
I recognise that at some point, life can be unwieldy and confusing. Counselling provides you with the opportunity for your deepest concerns to be heard with care, support and respect, in a confidential, safe environment. As your counsellor, I listen without preconceptions and together we explore insights that emerge from this self reflection. We work towards resolving past pain and addressing present issues, leading to growth in control, confidence and optimism. I will facilitate your personal journey towards flourishing in your situation, and hope for the future.
I recognise that at some point, life can be unwieldy and confusing. Counselling provides you with the opportunity for your deepest concerns to be heard with care, support and respect, in a confidential, safe environment. As your counsellor, I listen without preconceptions and together we explore insights that emerge from this self reflection. We work towards resolving past pain and addressing present issues, leading to growth in control, confidence and optimism. I will facilitate your personal journey towards flourishing in your situation, and hope for the future.
Julie Cooke
Psychologist, HCPC - Clin. Psych.
Verified Verified
Huntingdon PE28
Not accepting new clients
I am a Chartered Clinical Psychologist registered with the Health and Care Professions Council (HCPC) and the British Psychological Society (BPS). Since qualifying, I have specialised in providing psychological therapy to adults with a range of emotional, behavioural or relational difficulties. I have recently completed extensive training in Experiential Dynamic Therapy. Through developing a safe place to explore and play within therapy, I have seen how making space for feelings can help people to lead enriching, fulfilled lives in which they can fully seek and follow their needs, desires and motivations.
I am a Chartered Clinical Psychologist registered with the Health and Care Professions Council (HCPC) and the British Psychological Society (BPS). Since qualifying, I have specialised in providing psychological therapy to adults with a range of emotional, behavioural or relational difficulties. I have recently completed extensive training in Experiential Dynamic Therapy. Through developing a safe place to explore and play within therapy, I have seen how making space for feelings can help people to lead enriching, fulfilled lives in which they can fully seek and follow their needs, desires and motivations.
Online Therapists
Misha Bowden - Haase Cbt Emdr Ipt Therapist
Psychotherapist, MBABCP
Verified Verified
1 Endorsed
Aylesbury HP21
Whether past memories need addressing, skills that need developing or a current life situation/circumstance that needs processing (or maybe a mixture of all), we can work together to achieve this. Throughout my sessions I aim for you to learn more about yourself, regain balance in your life and to flourish into the person you want and deserve to be. There is no one size fits all so being responsive to your needs is integral to my therapeutic approach. Are you interested in Eye Movement Desensitising Therapy (EMDR), Cognitive Behavioural Therapy (CBT) or Interpersonal Therapy (IPT)? If so, we could be a great fit.
Whether past memories need addressing, skills that need developing or a current life situation/circumstance that needs processing (or maybe a mixture of all), we can work together to achieve this. Throughout my sessions I aim for you to learn more about yourself, regain balance in your life and to flourish into the person you want and deserve to be. There is no one size fits all so being responsive to your needs is integral to my therapeutic approach. Are you interested in Eye Movement Desensitising Therapy (EMDR), Cognitive Behavioural Therapy (CBT) or Interpersonal Therapy (IPT)? If so, we could be a great fit.
Adeola Russell
Counsellor, MBACP
Verified Verified
London EC1V
I can help you explore and clarify a broad spectrum of life's intricacies, from the nuances of race and identity to navigating ADHD, processing trauma, reconciling anxiety and depression, coping with isolation, and untangling the complex webs woven within family and interpersonal relationships.
I will listen to the experiences you bring of early life, behaviours, feelings, and the emotions that impact your present actions with understanding and acceptance. Yet I firmly believe that we are not irrevocably tethered to our past. I work with the interconnectedness of mind, body, and relationships, facilitating reflection and offering challenge and liberation.
I can help you explore and clarify a broad spectrum of life's intricacies, from the nuances of race and identity to navigating ADHD, processing trauma, reconciling anxiety and depression, coping with isolation, and untangling the complex webs woven within family and interpersonal relationships.
I will listen to the experiences you bring of early life, behaviours, feelings, and the emotions that impact your present actions with understanding and acceptance. Yet I firmly believe that we are not irrevocably tethered to our past. I work with the interconnectedness of mind, body, and relationships, facilitating reflection and offering challenge and liberation.
Alice Bramhill
Psychotherapist
Verified Verified
1 Endorsed
Nottingham NG5 (Online Only)
A Warm Welcome to a World of Evidence Based Psychotherapy. Interpersonal Psychotherapy (IPT) is a transformational experience. It's a NICE approved semi-structured therapy, proven to help with depression, trauma & anxiety. If you want to break cycles of burnout, unhelpful patterns of communication & have healthier relationships that feel authentic, then Interpersonal Psychotherapy can guide you back towards better communication, resolution of conflicts & deep inner healing from trauma. You'll be guided through reviewing your attachment style, origins of low mood & anxiety & develop more authentic connections with yourself & others.
A Warm Welcome to a World of Evidence Based Psychotherapy. Interpersonal Psychotherapy (IPT) is a transformational experience. It's a NICE approved semi-structured therapy, proven to help with depression, trauma & anxiety. If you want to break cycles of burnout, unhelpful patterns of communication & have healthier relationships that feel authentic, then Interpersonal Psychotherapy can guide you back towards better communication, resolution of conflicts & deep inner healing from trauma. You'll be guided through reviewing your attachment style, origins of low mood & anxiety & develop more authentic connections with yourself & others.
Sabbir Ahmed
Psychotherapist, MA, MUKCP
Verified Verified
London W1G
Do you suffer from counterproductive, intrusive thoughts? Are you critical of yourself, ignoring your achievements and strengths? Do you struggle with self-confidence and believing in yourself? Perhaps, you strive to make changes to your life, but no matter how hard you strive, you find that the same thinking patterns and responses occur to you repeatedly. You may find yourself stuck, or returning to lacklustre, even toxic relationships. You may find that you struggle with your self-image, whether physical, financial, interpersonal, spiritual or social.
Do you suffer from counterproductive, intrusive thoughts? Are you critical of yourself, ignoring your achievements and strengths? Do you struggle with self-confidence and believing in yourself? Perhaps, you strive to make changes to your life, but no matter how hard you strive, you find that the same thinking patterns and responses occur to you repeatedly. You may find yourself stuck, or returning to lacklustre, even toxic relationships. You may find that you struggle with your self-image, whether physical, financial, interpersonal, spiritual or social.
Melanie Cawthorn
Psychotherapist, MBABCP
Verified Verified
2 Endorsed
Stamford PE9
I have undertaken training in Interpersonal Psychotherapy (IPT) and Eye Movement Desensitisation Reprocessing (EMDR).
Are you struggling with: Depression? A difficult life change? Grief/Bereavement? Relationship struggles? Mental health and wellbeing? Low self-esteem? Panic? Trauma? Anxiety? OCD? Post-Natal Depression? Social Anxiety? Life/Role transitions that have resulted in you feeling depressed? I believe that I am open-minded and non-judgemental, warm and approachable, with a strong sense of empathy and compassion. I have over 30 years of experience in mental health within the NHS. I am a tutor and supervisor within Universities, the NHS and privately.
I have undertaken training in Interpersonal Psychotherapy (IPT) and Eye Movement Desensitisation Reprocessing (EMDR).
Are you struggling with: Depression? A difficult life change? Grief/Bereavement? Relationship struggles? Mental health and wellbeing? Low self-esteem? Panic? Trauma? Anxiety? OCD? Post-Natal Depression? Social Anxiety? Life/Role transitions that have resulted in you feeling depressed? I believe that I am open-minded and non-judgemental, warm and approachable, with a strong sense of empathy and compassion. I have over 30 years of experience in mental health within the NHS. I am a tutor and supervisor within Universities, the NHS and privately.
Kate Camps
Psychotherapist, MBABCP
Verified Verified
Cambridge CB24
I work using CBT with a wide range of disorders and have specialisms in Interpersonal therapy and with neurodiversity.
You shouldn't have to struggle, life's challenges can be overwhelming and you may feel like you don't know where to start, or that things are going in circles. If you find that you have lost yourself a little, your brain feels clouded with worry or that there are psychological barriers to not being well, then therapy can help start you on your journey to wellbeing. I believe in people and will work with you at your pace, to ensure that you have the tools to navigate life’s complexities. I am personable and non-judgemental, I will work to build a trusting relationship with you to help you safely explore change.
I work using CBT with a wide range of disorders and have specialisms in Interpersonal therapy and with neurodiversity.
You shouldn't have to struggle, life's challenges can be overwhelming and you may feel like you don't know where to start, or that things are going in circles. If you find that you have lost yourself a little, your brain feels clouded with worry or that there are psychological barriers to not being well, then therapy can help start you on your journey to wellbeing. I believe in people and will work with you at your pace, to ensure that you have the tools to navigate life’s complexities. I am personable and non-judgemental, I will work to build a trusting relationship with you to help you safely explore change.
Thriving Minds Psychotherapy
Psychotherapist, MBABCP
Verified Verified
2 Endorsed
Wokingham RG40
We have experience of supporting adults over 18 years of age with a wide range of emotional and mental health conditions including anxiety, depression, low self-esteem, work related stress, phobias, trauma, bereavement, OCD, psychosis, personality and interpersonal difficulties.
Welcome to Thriving Minds Psychotherapy. We are experienced CBT Psychotherapists and we offer a range of psychological therapeutic approaches. We have worked together for over 20 years within NHS mental health services. We are currently employed in a busy NHS psychology team, delivering both individual, and group psychological therapy.
We have experience of supporting adults over 18 years of age with a wide range of emotional and mental health conditions including anxiety, depression, low self-esteem, work related stress, phobias, trauma, bereavement, OCD, psychosis, personality and interpersonal difficulties.
Welcome to Thriving Minds Psychotherapy. We are experienced CBT Psychotherapists and we offer a range of psychological therapeutic approaches. We have worked together for over 20 years within NHS mental health services. We are currently employed in a busy NHS psychology team, delivering both individual, and group psychological therapy.
Dr Shabnam Hariri
Psychologist, PsychD, HCPC - Clin. Psych.
Verified Verified
London W8 (Online Only)
I create strong collaborative relationships with a goal to improve personal and interpersonal effectiveness as well as to achieve the most authentic self.
In life we get stuck sometimes and unable to see a clear way forward. As old patterns of thinking and behaviour get in the way and direct us to the same end point. The spiral chain is exhausting and can make you feel hopeless and lonely.
I create strong collaborative relationships with a goal to improve personal and interpersonal effectiveness as well as to achieve the most authentic self.
In life we get stuck sometimes and unable to see a clear way forward. As old patterns of thinking and behaviour get in the way and direct us to the same end point. The spiral chain is exhausting and can make you feel hopeless and lonely.
Justine Clare
Counsellor, COSRT General
Verified Verified
1 Endorsed
Newmarket CB8 (Online Only)
I offer the tools needed to reduce stress and anxiety while improving your interpersonal skills.
As a sex and relationship therapist I can help treat many kinds of sexual function issues that have psychological causes or impacts. I can also assist with life and relationship issues related to sex. In terms of relationship therapy, I help partners navigate conflict, manage emotional dysregulation and build better communication practices. I use a collaborative person centred approach which involves building a therapeutic relationship to establish and assess your feelings, thoughts and behaviors. I subscribe to the pluralist approach which means I use tools from other modalities in order to tailor the therapy to the individual.
I offer the tools needed to reduce stress and anxiety while improving your interpersonal skills.
As a sex and relationship therapist I can help treat many kinds of sexual function issues that have psychological causes or impacts. I can also assist with life and relationship issues related to sex. In terms of relationship therapy, I help partners navigate conflict, manage emotional dysregulation and build better communication practices. I use a collaborative person centred approach which involves building a therapeutic relationship to establish and assess your feelings, thoughts and behaviors. I subscribe to the pluralist approach which means I use tools from other modalities in order to tailor the therapy to the individual.
Dr Meera Shah
Psychologist, PsychD, HCPC - Clin. Psych.
Verified Verified
Bedford MK40
Life can throw us challenges at times where perhaps an outside perspective can help. I'm an experienced Clinical Psychologist and CAT therapist working with adults. I also work in the NHS. I specialise in physical health conditions (e.g. oncology, palliative care, pain, digestive diseases), alongside issues such as anxiety, depression, stress, relationship/interpersonal difficulties, loss, adjustment, trauma, life crisis, body image and identity. I'm also interested in issues of diversity and cultural conflict. I work in a collaborative and integrative way to help understand your difficulties and to move towards the change you seek.
Life can throw us challenges at times where perhaps an outside perspective can help. I'm an experienced Clinical Psychologist and CAT therapist working with adults. I also work in the NHS. I specialise in physical health conditions (e.g. oncology, palliative care, pain, digestive diseases), alongside issues such as anxiety, depression, stress, relationship/interpersonal difficulties, loss, adjustment, trauma, life crisis, body image and identity. I'm also interested in issues of diversity and cultural conflict. I work in a collaborative and integrative way to help understand your difficulties and to move towards the change you seek.
Berdan Sahan
Counsellor, MSc, MBACP
Verified Verified
London N12
I could help you with your depression, anxiety and stress, relational and interpersonal problems.
If you are struggling to carry on daily life, feeling weak, helpless and hopeless. You want to hold on to life and make a positive change in your relationship, seeking for help and guidance is understandable. I would love to work with you and support you to achieve your goals.
I could help you with your depression, anxiety and stress, relational and interpersonal problems.
If you are struggling to carry on daily life, feeling weak, helpless and hopeless. You want to hold on to life and make a positive change in your relationship, seeking for help and guidance is understandable. I would love to work with you and support you to achieve your goals.
Barbara Pizl
Psychotherapist
Not Verified Not Verified
1 Endorsed
London N8
Has there been a lot of change in your life recently, that maybe feels overwhelming, making you feel exhausted and unsure about the future? Are you concerned about your mental health? Are there changes you would like to make, to live a more fulfilling life, but find it difficult to figure out how? My name is Barbara Pizl, and I am a Cognitive-Behavioural and Interpersonal Therapist. I specialise in depression, low self-esteem, anxiety disorders, PTSD and Trauma. I believe everyone deserves to live a fulfilling life, be truly themselves and look after their mental health.
Has there been a lot of change in your life recently, that maybe feels overwhelming, making you feel exhausted and unsure about the future? Are you concerned about your mental health? Are there changes you would like to make, to live a more fulfilling life, but find it difficult to figure out how? My name is Barbara Pizl, and I am a Cognitive-Behavioural and Interpersonal Therapist. I specialise in depression, low self-esteem, anxiety disorders, PTSD and Trauma. I believe everyone deserves to live a fulfilling life, be truly themselves and look after their mental health.
Iram Siddiqui
Psychotherapist, MBABCP
Verified Verified
London SW17 (Online Only)
While I am trained in a variety of evidence-based therapies, including cognitive-behavioural therapy, interpersonal Psychotherapy, and Compassion focus based approaches, I also recognise that each person's journey is unique.
As a therapist, my primary goal is to create a safe and supportive space where you can explore your thoughts, feelings, and behaviour without fear of judgment or shame. I believe that therapy is a collaborative process, and my role is to help you identify and overcome the obstacles that are preventing you from living your best life. I approach therapy from a holistic perspective, recognizing that mental health is closely connected to physical, emotional, and spiritual well-being.
While I am trained in a variety of evidence-based therapies, including cognitive-behavioural therapy, interpersonal Psychotherapy, and Compassion focus based approaches, I also recognise that each person's journey is unique.
As a therapist, my primary goal is to create a safe and supportive space where you can explore your thoughts, feelings, and behaviour without fear of judgment or shame. I believe that therapy is a collaborative process, and my role is to help you identify and overcome the obstacles that are preventing you from living your best life. I approach therapy from a holistic perspective, recognizing that mental health is closely connected to physical, emotional, and spiritual well-being.
See more therapy options for Huntingdon
Nearby Interpersonal Counsellors Searches for Huntingdon
- Bedford
- Cambridge
- Corby
- Ely
- Hitchin
- Market Harborough
- Newmarket
- Northampton
- Olney
- Peterborough
- Stamford
- Stevenage
Interpersonal Counsellors
Is interpersonal therapy evidence-based?
Studies have found interpersonal therapy to be effective for life transitions including retirement, divorce, and job loss. Also, some studies have found it to be just as useful as medication and other therapy approaches. The benefits of interpersonal therapy can last long after treatment has been completed; the individual can use the tenets of this therapy throughout their life.
How long does interpersonal therapy take?
Interpersonal psychotherapy is normally time-limited and focuses on specific problems in the client’s everyday relationships. Treatment can be either one-on-one or take place in a group setting; it tends to last 12 to 16 weeks, depending on the individual client’s needs. If a new interpersonal problem arises in the future, the client may require additional therapy to address it specifically. The timeline and session schedule may vary depending on the client’s challenges as well as their progress. Treatment may conclude with wrap-up sessions to review the client’s accomplishments.
Is interpersonal therapy effective?
Research shows that interpersonal therapy can help someone manage or reduce symptoms of conditions such as depression or anxiety. The approach may also offer a range of benefits that are hard to measure but valuable—including healthier relationships and improved feelings of self-worth. The therapist will give the client practical solutions that can be put into practice. The brief duration of this therapy also means that clients can see changes in their relationships fairly quickly.
What are the limitations of interpersonal therapy?
Interpersonal therapy may not effectively treat certain mental health conditions such as psychosis, chronic illness, or alcohol relapse. Because it is short-term in nature, it may not be the best approach for conditions that need to be tracked, though maintenance sessions are a viable approach under these circumstances.
Can interpersonal psychotherapy be done online?
Yes, interpersonal psychotherapy can be conducted effectively either in-person or online. A therapist with expertise in IPT will be able to adjust their techniques, such as role-playing, to better suit the online environment. Offering online IPT can make it more accessible for clients who have transportation difficulties; it also provides the ideal opportunity to explore challenges unique to digital relationships.