Counsellor, MA, MBACP Verified
Verified
Brighton BN2
Are you looking for LGBTQ affirmative counselling or psychotherapy in Brighton & Hove or online? I have 19 years experience supporting LGBTQ individuals and couples from diverse backgrounds, and value the huge variety of LGBTQ identities and experiences. I offer a safe, confidential space in which you can speak freely about problems that are affecting you and explore your fears, hopes and dreams. I adapt my way of working to suit the specific needs of each person I counsel, and introductory sessions are usually available within a week.
Interpersonal
01273 036050
Verified
View

Brighton BN2
Interpersonal
Are you looking for LGBTQ affirmative counselling or psychotherapy in Brighton & Hove or online? I have 19 years experience supporting LGBTQ individuals and couples from diverse backgrounds, and value the huge variety of LGBTQ identities and experiences. I offer a safe, confidential space in which you can speak freely about problems that are affecting you and explore your fears, hopes and dreams. I adapt my way of working to suit the specific needs of each person I counsel, and introductory sessions are usually available within a week.
Counsellor, BACP Verified
Verified
Brighton BN1
We all find ourselves experiencing difficulties throughout our lives; you may be struggling with a sudden change in your life, or perhaps there are difficulties you have been facing for a long time. I offer a non-judgemental space for you to explore whatever is on your mind, such as feelings of anxiety or depression, work-related issues, relationships, bereavement, or any other concerns. This space is somewhere for you to feel safe to be yourself, where you will be treated with respect and openness.
Interpersonal
01273 894826
Verified
View

Brighton BN1
Interpersonal
We all find ourselves experiencing difficulties throughout our lives; you may be struggling with a sudden change in your life, or perhaps there are difficulties you have been facing for a long time. I offer a non-judgemental space for you to explore whatever is on your mind, such as feelings of anxiety or depression, work-related issues, relationships, bereavement, or any other concerns. This space is somewhere for you to feel safe to be yourself, where you will be treated with respect and openness.
Photo of Sue Boyer, Psychotherapist
Psychotherapist, MA, MUKCP Verified
Verified
Brighton BN1
I'm a fully qualified accredited Gestalt Psychotherapist. My clients come with a range of different issues including anxiety & depression, bereavement & loss, trauma, relationship issues, problems with addictions and many other reasons. I offer both short and long term therapy depending on what best supports your needs. Many people need a safe space where they can make sense of their thoughts and feelings without the fear of judgement.
Interpersonal
01273 037822
Verified
View

Brighton BN1
Interpersonal
I'm a fully qualified accredited Gestalt Psychotherapist. My clients come with a range of different issues including anxiety & depression, bereavement & loss, trauma, relationship issues, problems with addictions and many other reasons. I offer both short and long term therapy depending on what best supports your needs. Many people need a safe space where they can make sense of their thoughts and feelings without the fear of judgement.
Photo of Dr. Sarah Ralph, Psychologist
Psychologist, DCounsPsych, HCPC - Couns. Psych. Verified
Verified
Office is near:
Brighton BN1
My clients are as diverse as the world in which we live and I endeavour to be culturally aware within my practice. I specialise within anxiety, mood disorders, and spiritual growth. My areas of work include depression, stress, bereavement and grief, anxiety, panic, phobias, self-esteem, self-worth, confidence, body image, eating disorders, suicidality and self-harming behaviours, family and relationship issues, trauma, and abuse (not an exhaustive list). The unique nature of therapy means that it can be time-limited or may be open-ended, it may be goal orientated or more flexibly experienced, we will work together to decide.
Interpersonal
01727 260434
Verified
View

Office is near:
Brighton BN1
Interpersonal
My clients are as diverse as the world in which we live and I endeavour to be culturally aware within my practice. I specialise within anxiety, mood disorders, and spiritual growth. My areas of work include depression, stress, bereavement and grief, anxiety, panic, phobias, self-esteem, self-worth, confidence, body image, eating disorders, suicidality and self-harming behaviours, family and relationship issues, trauma, and abuse (not an exhaustive list). The unique nature of therapy means that it can be time-limited or may be open-ended, it may be goal orientated or more flexibly experienced, we will work together to decide.
Photo of Sherry Walters, Counsellor
Counsellor, MBACP Verified
Verified
Brighton BN2
If you've arrived here, you are already thinking about counselling. You might feel depressed, anxious or overwhelmed and finding it difficult to cope with the challenges of life. Perhaps you have experienced a recent loss, had a sudden change of circumstances or are struggling with relationships. Maybe you don't even know what's troubling you. Research shows positive change happens when there is a good match between client and counsellor. It’s difficult to choose a counsellor or know what to expect from counselling without having a face-to-face meeting. This is why I offer a free 30-min intro session where we can meet
Interpersonal
01273 005886
Verified
View

Brighton BN2
Interpersonal
If you've arrived here, you are already thinking about counselling. You might feel depressed, anxious or overwhelmed and finding it difficult to cope with the challenges of life. Perhaps you have experienced a recent loss, had a sudden change of circumstances or are struggling with relationships. Maybe you don't even know what's troubling you. Research shows positive change happens when there is a good match between client and counsellor. It’s difficult to choose a counsellor or know what to expect from counselling without having a face-to-face meeting. This is why I offer a free 30-min intro session where we can meet
Photo of Paul Salvage, Psychotherapist
Psychotherapist, MSc, MUKCP Verified
Verified
Brighton BN1
Hello I am an experienced and fully registered Psychotherapist. I will work with you to help you to work through and aleviate the difficulties you are facing. I work to support positive mental health by engaging clients in a thorough process where together we can come to understand and deal with the often very painful and distressing symptoms you may be experiencing. Often these come in the form of depressions, anxieties, anger, addictions and relationship difficulties. For more information on the Psychotherapeutic process and how it works and helps please see my website.
Interpersonal
01273 934738
Verified
View

Brighton BN1
Interpersonal
Hello I am an experienced and fully registered Psychotherapist. I will work with you to help you to work through and aleviate the difficulties you are facing. I work to support positive mental health by engaging clients in a thorough process where together we can come to understand and deal with the often very painful and distressing symptoms you may be experiencing. Often these come in the form of depressions, anxieties, anger, addictions and relationship difficulties. For more information on the Psychotherapeutic process and how it works and helps please see my website.
Photo of Carhan Raphael, Counsellor
Counsellor, MBACP Verified
Verified
Brighton BN2
I have been in practise from 2012, both in private practise and working for The Young People' s Centre Brighton. My belief is only you can be the expert on yourself and therefore I aim to provide the conditions which allow you to explore your motivations and themes and make meaning from your own experience. I offer an empathic, non judgemental and respectful space. By building a relationship based on acceptance it becomes possible to look at, recognise and understand where problems in your life have arisen
Interpersonal
01273 034665
Verified
View

Brighton BN2
Interpersonal
I have been in practise from 2012, both in private practise and working for The Young People' s Centre Brighton. My belief is only you can be the expert on yourself and therefore I aim to provide the conditions which allow you to explore your motivations and themes and make meaning from your own experience. I offer an empathic, non judgemental and respectful space. By building a relationship based on acceptance it becomes possible to look at, recognise and understand where problems in your life have arisen
Photo of Shelley Holland, Counsellor
Counsellor, MA, MBACP Snr. Accred Verified
Verified
Office is near:
Brighton BN1
I work with adults and young people from all walks of life who come to counselling with a wide range of issues, such as: difficult relationships, both past and present, including toxic relationships and mother-daughter relationships; trauma, either experienced in childhood or as an adult; repeating patterns of behaviour, or feeling 'stuck' in a relationship with another person; managing difficult feelings - anxiety, stress, anger, sadness, depression, isolation and loneliness; issues of loss and bereavement, including divorce, separation, and redundancy; identity issues: self-esteem, confidence, sexuality, race, and spirituality.
Interpersonal
01273 099494
Verified
View

Office is near:
Brighton BN1
Interpersonal
I work with adults and young people from all walks of life who come to counselling with a wide range of issues, such as: difficult relationships, both past and present, including toxic relationships and mother-daughter relationships; trauma, either experienced in childhood or as an adult; repeating patterns of behaviour, or feeling 'stuck' in a relationship with another person; managing difficult feelings - anxiety, stress, anger, sadness, depression, isolation and loneliness; issues of loss and bereavement, including divorce, separation, and redundancy; identity issues: self-esteem, confidence, sexuality, race, and spirituality.
Photo of Mike Van Duuren, Counsellor
Counsellor, PhD, MBACP Verified
Verified
Office is near:
Brighton BN1
At times in our lives (perhaps especially in the current situation) we all are capable of experiencing feelings we find distressing, or behavioural patterns we struggle with, or even 'just' a sense of unease, or a lack of confidence, or stuckness. It might be that you feel out of sync with the world or with yourself, accompanied by feelings of sadness, hopelessness, isolation, guilt, anger, anxiety or stress, or simply a sense that there is somehow more to you then what you presently sense. I can support you to work through and bring more clarity to, or acceptance of, those issues you are currently experiencing.
Interpersonal
01273 917660
Verified
View

Office is near:
Brighton BN1
Interpersonal
At times in our lives (perhaps especially in the current situation) we all are capable of experiencing feelings we find distressing, or behavioural patterns we struggle with, or even 'just' a sense of unease, or a lack of confidence, or stuckness. It might be that you feel out of sync with the world or with yourself, accompanied by feelings of sadness, hopelessness, isolation, guilt, anger, anxiety or stress, or simply a sense that there is somehow more to you then what you presently sense. I can support you to work through and bring more clarity to, or acceptance of, those issues you are currently experiencing.
Photo of Starling Counselling & Psychotherapy , Counsellor
Counsellor, MBACP Verified
Verified
Office is near:
Brighton BN1
Thanks for stopping at my profile. I'm a fully qualified Psychotherapist and member of the BACP & UPCA, based in Brighton & Hove, Worthing & Haywards Heath (and online). I offer a compassionate, non-judgemental and empathic stance, and challenge where appropriate. My role is to help you understand the issues you bring to therapy, including your past experiences, determining patterns that haven't served you well and the reasons behind your distress. I assist you in altering unhelpful patterns to alleviate your emotional pain & work towards making the life changes that you want, while gaining more positive experiences of the world.
Interpersonal
01273 005039
Verified
View

Office is near:
Brighton BN1
Interpersonal
Thanks for stopping at my profile. I'm a fully qualified Psychotherapist and member of the BACP & UPCA, based in Brighton & Hove, Worthing & Haywards Heath (and online). I offer a compassionate, non-judgemental and empathic stance, and challenge where appropriate. My role is to help you understand the issues you bring to therapy, including your past experiences, determining patterns that haven't served you well and the reasons behind your distress. I assist you in altering unhelpful patterns to alleviate your emotional pain & work towards making the life changes that you want, while gaining more positive experiences of the world.
Photo of Maura Cowen, Psychotherapist
Psychotherapist, MBACP Verified
Verified
Brighton BN2
It may be you have reached a time where you need the help of another to reflect and move forward. Seeking counselling at these times is common, instinctively knowing we need to work with a non-judgemental other to re-consider. It may be you are struggling with anxiety or depression, health issues or issues arising from life changes. Specific challenges such as redundancy or relationship breakdown can trigger emotional responses which are extremely hard to cope with. Or you may have a more undefined sense of dissatisfaction, and wish to explore ideas which will strengthen you. I will support you to develop tools to support yourself.
Interpersonal
01273 034739
Verified
View

Brighton BN2
Interpersonal
It may be you have reached a time where you need the help of another to reflect and move forward. Seeking counselling at these times is common, instinctively knowing we need to work with a non-judgemental other to re-consider. It may be you are struggling with anxiety or depression, health issues or issues arising from life changes. Specific challenges such as redundancy or relationship breakdown can trigger emotional responses which are extremely hard to cope with. Or you may have a more undefined sense of dissatisfaction, and wish to explore ideas which will strengthen you. I will support you to develop tools to support yourself.
Photo of Amy Smith, Counsellor
Counsellor, MBACP Verified
Verified
Brighton BN41
I am a down-to-earth yet deeply empathic counsellor, offering you a space to feel heard, understood and never judged. I can help you make sense of your life and how you feel - working with you to understand any recurring patterns, how your past impacts your present and how to move toward a better future. I will take your feelings and issues seriously but I will also laugh and swear with you if that feels right for us! There can be wonderful moments of humour and lightness in therapy, as well as challenging emotions and depth. I will be there with you through whatever comes up, with acceptance and compassion.
Interpersonal
01273 121308
Verified
View

Brighton BN41
Interpersonal
I am a down-to-earth yet deeply empathic counsellor, offering you a space to feel heard, understood and never judged. I can help you make sense of your life and how you feel - working with you to understand any recurring patterns, how your past impacts your present and how to move toward a better future. I will take your feelings and issues seriously but I will also laugh and swear with you if that feels right for us! There can be wonderful moments of humour and lightness in therapy, as well as challenging emotions and depth. I will be there with you through whatever comes up, with acceptance and compassion.
Psychotherapist, MSc, MUKCP Verified
Verified
Office is near:
Brighton BN1
I'm an NHS psychotherapist and counsellor who also offers private consultations. Currently all of my consultations take place online by video link. I can help with a wide range of life issues, including depression and anxiety. I offer weekly sessions with no obligation in terms of session numbers, which means if you want to speak confidentially with me to work something out that only takes a few sessions (or even one) that's fine. If you wish to spend longer and have someone to support you through a period of difficulty or change, that's fine too.
Interpersonal
07930 245306
Verified
View

Office is near:
Brighton BN1
Interpersonal
I'm an NHS psychotherapist and counsellor who also offers private consultations. Currently all of my consultations take place online by video link. I can help with a wide range of life issues, including depression and anxiety. I offer weekly sessions with no obligation in terms of session numbers, which means if you want to speak confidentially with me to work something out that only takes a few sessions (or even one) that's fine. If you wish to spend longer and have someone to support you through a period of difficulty or change, that's fine too.
Photo of Sacha Allistone, Counsellor
Counsellor, MBACP Verified
Verified
Office is near:
Brighton BN1
We will all encounter challenges during our lives. It may be difficult to ask for help but in reaching out we show strength - it takes courage to be vulnerable, open up and acknowledge we need support. I specialise in working with low self esteem, transforming deep-rooted issues, anxiety, depression and feelings of being stuck - whether it be in your relationship, in your job, or life in general. I have been working on an individual basis with clients both short and long term since 2015. Counselling can allow you to gain inner clarity and strength, as well as help you to live a more meaningful life, and achieve your potential.
Interpersonal
07449 021493
Verified
View

Office is near:
Brighton BN1
Interpersonal
We will all encounter challenges during our lives. It may be difficult to ask for help but in reaching out we show strength - it takes courage to be vulnerable, open up and acknowledge we need support. I specialise in working with low self esteem, transforming deep-rooted issues, anxiety, depression and feelings of being stuck - whether it be in your relationship, in your job, or life in general. I have been working on an individual basis with clients both short and long term since 2015. Counselling can allow you to gain inner clarity and strength, as well as help you to live a more meaningful life, and achieve your potential.
Counsellor, MBACP Verified
Verified
Office is near:
Brighton BN1
I understand when you know you're not happy, perhaps plagued by past events or patterns that you know aren't healthy, but you just don't know how to shift them. Maybe you feel down, anxious, overwhelmed or stressed. Maybe you lost someone or something.My work centers around truthful conversations that transform fear and negativity to love and acceptance. At the heart of what I offer is a space and practice of non-judgement and forgiveness. If we can stop telling the stories we have created around the things in our lives: if we can stop making meaning of these things, we can choose how we feel about them. We can choose peacefulness.
Interpersonal
Verified
View

Office is near:
Brighton BN1
Interpersonal
I understand when you know you're not happy, perhaps plagued by past events or patterns that you know aren't healthy, but you just don't know how to shift them. Maybe you feel down, anxious, overwhelmed or stressed. Maybe you lost someone or something.My work centers around truthful conversations that transform fear and negativity to love and acceptance. At the heart of what I offer is a space and practice of non-judgement and forgiveness. If we can stop telling the stories we have created around the things in our lives: if we can stop making meaning of these things, we can choose how we feel about them. We can choose peacefulness.
Photo of The Therapy Clinic, Psychotherapist
Psychotherapist, MSc, MUKCP Verified
Verified
Office is near:
Brighton BN1
The Therapy Clinic is a psychotherapy and counselling service in Brighton and Hove, founded to provide accessible, affordable, high quality services to those that need it in the community. We offer a range of approaches and affordabilities, and have a social enterprise ethos at heart. Whether you are feeling depressed, anxious, having issues in your relationship, or whether you are living with complex mental health needs, our team of clinicians, or our wider therapeutic network, can help. We offer individual, couple, and family counselling.
Interpersonal
01273 032458
Verified
View

Office is near:
Brighton BN1
Interpersonal
The Therapy Clinic is a psychotherapy and counselling service in Brighton and Hove, founded to provide accessible, affordable, high quality services to those that need it in the community. We offer a range of approaches and affordabilities, and have a social enterprise ethos at heart. Whether you are feeling depressed, anxious, having issues in your relationship, or whether you are living with complex mental health needs, our team of clinicians, or our wider therapeutic network, can help. We offer individual, couple, and family counselling.
Photo of Mark Reeves, Psychotherapist
Psychotherapist, MA, MBACP Verified
Verified
Brighton BN1
Are there aspects of your life you would like to change? Do you sometimes feel stuck in familiar old patterns? Nearly everyone faces challenges and difficulties in their life at some time, whether that is stress over a job, anxiety caused by uncertainty over the future, loss because of bereavement, problems over addiction or difficulties in a relationship. Sometimes there is simply an inner desire for expansion and greater overall well-being. Some of the issues I can help you explore are: Self-esteem/confidence, Anxiety, Stress, ​Depression, ​Bereavement, ​Relationships, ​Direction, ​Meaning & purpose.
Interpersonal
01273 005018
Verified
View

Brighton BN1
Interpersonal
Are there aspects of your life you would like to change? Do you sometimes feel stuck in familiar old patterns? Nearly everyone faces challenges and difficulties in their life at some time, whether that is stress over a job, anxiety caused by uncertainty over the future, loss because of bereavement, problems over addiction or difficulties in a relationship. Sometimes there is simply an inner desire for expansion and greater overall well-being. Some of the issues I can help you explore are: Self-esteem/confidence, Anxiety, Stress, ​Depression, ​Bereavement, ​Relationships, ​Direction, ​Meaning & purpose.
Photo of Psychotherapist Graham Thomas MA UKCP (registered), Psychotherapist
Psychotherapist, MUKCP Verified
Verified
Office is near:
Brighton BN1
Therapy offers you the time and space to explore how best to meet the various challenges of life: feeling isolated, stress, anxiety, depression, work issues, relationship problems, sudden life changes, bereavement, trauma, identity or sexuality issues. Therapy is a useful tool for self-development at any stage of your life. I aim to support you as you build insight so you can make good choices as you greet your future. Facing and working through the past can help to clear the way for better times ahead. This can be challenging at times but with the right support the rewards are invaluable.
Interpersonal
01798 305205
Verified
View

Office is near:
Brighton BN1
Interpersonal
Therapy offers you the time and space to explore how best to meet the various challenges of life: feeling isolated, stress, anxiety, depression, work issues, relationship problems, sudden life changes, bereavement, trauma, identity or sexuality issues. Therapy is a useful tool for self-development at any stage of your life. I aim to support you as you build insight so you can make good choices as you greet your future. Facing and working through the past can help to clear the way for better times ahead. This can be challenging at times but with the right support the rewards are invaluable.
Counsellor, DCounsPsych, BPC Verified
Verified
Brighton BN2
As we face these changing and uncertain times on our planet, you may be coming up against challenges that are exacerbating existing internal struggles. It feels more important than ever to find some sense of certainty and purpose in these difficult times. The very idea of having to isolation can bring on fear and anxiety; uncertainty around our livelihoods can trigger old and new coping strategies that may feel damaging to one's self.
Interpersonal
01273 037749
Verified
View

Brighton BN2
Interpersonal
As we face these changing and uncertain times on our planet, you may be coming up against challenges that are exacerbating existing internal struggles. It feels more important than ever to find some sense of certainty and purpose in these difficult times. The very idea of having to isolation can bring on fear and anxiety; uncertainty around our livelihoods can trigger old and new coping strategies that may feel damaging to one's self.
Photo of Phoenix Therapy Practice, Psychotherapist
Psychotherapist, PhD, MUKCP Verified
Verified
Office is near:
Brighton BN2
We are a not for profit therapy service offering free initial consultations where we think with you in depth about your difficulties and your needs. This is followed, if you wish it, by referral to one of our 20 experienced psychologists, counsellors and therapists. We provide a range of services for those with mild, moderate and severe difficulties including depression, anxiety, phobias, relationship difficulties, early trauma, self harm, gender issues, domestic violence, unresolved grief and personality disorder. We offer individual counselling, psychotherapy, couples therapy and family work. We see adults and children.
Interpersonal
01273 034691
Verified
View

Office is near:
Brighton BN2
Interpersonal
We are a not for profit therapy service offering free initial consultations where we think with you in depth about your difficulties and your needs. This is followed, if you wish it, by referral to one of our 20 experienced psychologists, counsellors and therapists. We provide a range of services for those with mild, moderate and severe difficulties including depression, anxiety, phobias, relationship difficulties, early trauma, self harm, gender issues, domestic violence, unresolved grief and personality disorder. We offer individual counselling, psychotherapy, couples therapy and family work. We see adults and children.

See more therapy options for Brighton

Interpersonal Counsellors
If you're looking for Interpersonal therapy in Brighton or for a Brighton Interpersonal therapist or IPT these professionals provide interpersonal therapy, interpersonal psychotherapy, psychodynamic interpersonal therapy and cognitive interpersonal therapy. They include IPT therapists in Brighton Interpersonal therapists, Interpersonal psychologists, Interpersonal psychotherapists and Interpersonal counsellors.

There are specific Interpersonal therapies, such as Imago therapy in Brighton, which focus on intimate relationships.

How can I tell if a counsellor is right for me?
Counsellors and therapists in Brighton are able to work with a wide range of issues.

For example, you can find CBT Therapists in Brighton who focus on a specific issue, as well as DBT Therapists in Brighton who help clients with new skills to manage their emotions and relationships.

If you're seeking a marriage counsellor in Brighton you'll find that most therapists are trained in marriage counselling or couples counselling in Brighton and couples therapy. And they welcome families for family counselling in Brighton or family therapy in Brighton.