SJ Psychotherapy
Psychotherapist, MBACP Accred Verified
Birmingham B17
Offers online therapy
I work integratively as I am trained in several types of therapies including EMDR, Interpersonal Psychotherapy, CBT and Psychodynamic.
Hello, my name is Sobia and I'm an Accredited Psychotherapist with 13 years experience. I have worked in mental health services for over 20 years. Are you struggling with anxiety, stress, depression, feeling overwhelmed? Maybe you are finding it hard to come to terms with major life events, difficult experiences or traumas. If you are looking to make sense of your experiences, emotions or to change how you think or deal with difficulties in your life, then maybe therapy is the way forward for you. I provide a safe, contained, compassionate and person centred therapeutic environment for you to share and explore your difficulties.
0121 728 2267
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Birmingham B17
Offers online therapy
I work integratively as I am trained in several types of therapies including EMDR, Interpersonal Psychotherapy, CBT and Psychodynamic.
Hello, my name is Sobia and I'm an Accredited Psychotherapist with 13 years experience. I have worked in mental health services for over 20 years. Are you struggling with anxiety, stress, depression, feeling overwhelmed? Maybe you are finding it hard to come to terms with major life events, difficult experiences or traumas. If you are looking to make sense of your experiences, emotions or to change how you think or deal with difficulties in your life, then maybe therapy is the way forward for you. I provide a safe, contained, compassionate and person centred therapeutic environment for you to share and explore your difficulties.
Photo of Urban Living: therapy and well-being, Psychologist
Urban Living: therapy and well-being
Psychologist, PsychD, HCPC - Clin. Psych. Verified
Birmingham B23
Offers online therapy
Urban living therapy and well being, is an umbrella term for the type of therapy that I offer. I am a clinical psychologist with over 15 years experience of working with people with complex psychological issues. Very often what brings clients into therapy with me is an accumulation of live stressors, both from past experiences and current everyday challenges. Anxiety, depression, poor emotional coping, self-harm, interpersonal or relationship issues are the areas they wish to address. My clients seek to resolve old issues and develop better ways of managing their emotions and relationships with others.
0121 726 1327
Verified
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Birmingham B23
Offers online therapy
Urban living therapy and well being, is an umbrella term for the type of therapy that I offer. I am a clinical psychologist with over 15 years experience of working with people with complex psychological issues. Very often what brings clients into therapy with me is an accumulation of live stressors, both from past experiences and current everyday challenges. Anxiety, depression, poor emotional coping, self-harm, interpersonal or relationship issues are the areas they wish to address. My clients seek to resolve old issues and develop better ways of managing their emotions and relationships with others.
Joseph Cleasby
Psychologist, HCPC - Clin. Psych. Verified
Office is near:
Birmingham B1
Offers online therapy
I am an enthusiastic male clinical psychologist. I have the training and experience to work with many different difficulties, including low mood, anxiety, trauma, interpersonal (relational) difficulties, psychosis, bipolar disorders, eating disorders and more. I also recognise and appreciate the challenge of opening up and discussing mental health difficulties - however, I know that effective psychological therapy is a life changing experience. I work by listening to you and understanding your difficulties and then use evidence based therapeutic approaches to develop a roadmap towards achieving your goals.
01347 668107
Verified
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Office is near:
Birmingham B1
Offers online therapy
I am an enthusiastic male clinical psychologist. I have the training and experience to work with many different difficulties, including low mood, anxiety, trauma, interpersonal (relational) difficulties, psychosis, bipolar disorders, eating disorders and more. I also recognise and appreciate the challenge of opening up and discussing mental health difficulties - however, I know that effective psychological therapy is a life changing experience. I work by listening to you and understanding your difficulties and then use evidence based therapeutic approaches to develop a roadmap towards achieving your goals.
Eamonn Carroll
Counsellor, MBACP Verified
Office is near:
Birmingham B23
Offers online therapy
I am also very experienced in group facilitation and interpersonal psychotherapy.
I endeavour to provide a safe, comfortable, quiet space for clients to explore sensitive issues. The relationship between myself and the client is at the heart of my approach. I believe that being with a client and offering a compassionate holding presence while they share their story is essential before we can move towards an active therapeutic alliance. I adapt my work to suit the needs of each client and integrate suitable interventions to work with whatever the client is presenting.
01736 806380
Verified
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Office is near:
Birmingham B23
Offers online therapy
I am also very experienced in group facilitation and interpersonal psychotherapy.
I endeavour to provide a safe, comfortable, quiet space for clients to explore sensitive issues. The relationship between myself and the client is at the heart of my approach. I believe that being with a client and offering a compassionate holding presence while they share their story is essential before we can move towards an active therapeutic alliance. I adapt my work to suit the needs of each client and integrate suitable interventions to work with whatever the client is presenting.
Photo of Kate Anderson, Counsellor
Kate Anderson
Counsellor, BACP Verified
Birmingham B14
Offers online therapy
Are you seeking to address persistent anxiety or other overwhelming emotions? Perhaps you feel stuck in unhealthy patterns of behaviour or have things on your mind that you want to make sense of. Often talking to a compassionate professional can be a great relief. As an Integrative Counsellor, I use a range of techniques, including Person-Centred counselling, CBT tools and Mindfulness concepts, to help you feel more confident and able to flourish. I will always champion you as a unique individual, helping you gain a compassionate and authentic relationship with yourself.
01865 638200
Verified
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Birmingham B14
Offers online therapy
Are you seeking to address persistent anxiety or other overwhelming emotions? Perhaps you feel stuck in unhealthy patterns of behaviour or have things on your mind that you want to make sense of. Often talking to a compassionate professional can be a great relief. As an Integrative Counsellor, I use a range of techniques, including Person-Centred counselling, CBT tools and Mindfulness concepts, to help you feel more confident and able to flourish. I will always champion you as a unique individual, helping you gain a compassionate and authentic relationship with yourself.
Photo of Gemma Jones, Psychologist
Gemma Jones
Psychologist, PsychD, HCPC - Clin. Psych. Verified
Birmingham B28
Offers online therapy
Hi, my name is Gemma and I’m a Clinical Health Psychologist with 20 years experience in the NHS and independent practise. As a health psychologist, I specialise in supporting people who have physical health problems; related to illness, injury, a medical problem or long -term condition or syndrome. I have particular expertise in pain management, oncology, palliative care and women's health (e.g. peri-menopause, fertility). Psychology plays an important role in health, and stress, anxiety and depression can develop as people struggle to manage the emotional, mental, relational, occupational and spiritual impact of being unwell.
0121 817 7916
Verified
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Birmingham B28
Offers online therapy
Hi, my name is Gemma and I’m a Clinical Health Psychologist with 20 years experience in the NHS and independent practise. As a health psychologist, I specialise in supporting people who have physical health problems; related to illness, injury, a medical problem or long -term condition or syndrome. I have particular expertise in pain management, oncology, palliative care and women's health (e.g. peri-menopause, fertility). Psychology plays an important role in health, and stress, anxiety and depression can develop as people struggle to manage the emotional, mental, relational, occupational and spiritual impact of being unwell.
Photo of Michelle Kelly, Counsellor
Michelle Kelly
Counsellor, MBACP Verified
Birmingham B18
Offers online therapy
I am a qualified counsellor with a BACP Accredited qualification working to the BACP Ethical framework. My counselling is underpinned with qualifications in Health & Social Care, Children & Young People, Gangs, Anger Management, Criminal Psychology and a Bsc in Adult Mental Health Nursing. I am trained Integratively but apply focus on CBT, Motivational Interviewing techniques and Humanistic Approaches. Supporting a variety of needs to help enhance the quality of life of those I support to help build resilience. I am a member of the BACP Accredited register and Accredited register for The Foundation for Infant loss.
0121 726 1103
Verified
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Birmingham B18
Offers online therapy
I am a qualified counsellor with a BACP Accredited qualification working to the BACP Ethical framework. My counselling is underpinned with qualifications in Health & Social Care, Children & Young People, Gangs, Anger Management, Criminal Psychology and a Bsc in Adult Mental Health Nursing. I am trained Integratively but apply focus on CBT, Motivational Interviewing techniques and Humanistic Approaches. Supporting a variety of needs to help enhance the quality of life of those I support to help build resilience. I am a member of the BACP Accredited register and Accredited register for The Foundation for Infant loss.
Photo of Jounita Wright, Psychologist
Jounita Wright
Psychologist, MSc, MBPsS Verified
Birmingham B33
Offers online therapy
You’ve been working really hard to secure and establish the job and status you always wanted, but you are now worried that you are not performing as effectively as before. Changes are happening in the office. You feel isolated, struggling to cope. You feel stressed by the lack of team cohesion. Worried that you might burnout from work exhaustion, and dreading going into the office, due to lack of support. I am very pleased that you have recognised the boundaries that are limiting your personal and professional growth. And that you are opened to the possibility of taking control and adapting to the changes.
0121 752 2867
Verified
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Birmingham B33
Offers online therapy
You’ve been working really hard to secure and establish the job and status you always wanted, but you are now worried that you are not performing as effectively as before. Changes are happening in the office. You feel isolated, struggling to cope. You feel stressed by the lack of team cohesion. Worried that you might burnout from work exhaustion, and dreading going into the office, due to lack of support. I am very pleased that you have recognised the boundaries that are limiting your personal and professional growth. And that you are opened to the possibility of taking control and adapting to the changes.
Lalitaa Suglani
Psychologist, DCounsPsych, HCPC - Couns. Psych. Verified
Birmingham B15
Offers online therapy
Do you feel stuck? stressed? not understanding why you are not able to move forward? struggle in relationships? I offer a simple tailored process for you to create life-lasting changes. Benefit from confidential sessions to overcome self-doubt, get to the top of your game and be recognised as a truly effective leader you are capable of becoming. I have helped thousands of people reach their goals in their personal and professional life to feel a sense of achievement and success.
0121 752 9164
Verified
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Birmingham B15
Offers online therapy
Do you feel stuck? stressed? not understanding why you are not able to move forward? struggle in relationships? I offer a simple tailored process for you to create life-lasting changes. Benefit from confidential sessions to overcome self-doubt, get to the top of your game and be recognised as a truly effective leader you are capable of becoming. I have helped thousands of people reach their goals in their personal and professional life to feel a sense of achievement and success.
Photo of Byron Lange, Counsellor
Byron Lange
Counsellor, MBACP Verified
Birmingham B9
Not accepting new clients
[please note, I'm not currently taking on new clients] Struggles with distress, rumination, self-criticism, destructive and repetitive behaviours you don’t want, relationship difficulties and loss are experiences that I believe will impact all of us over the course of our lives. Finding it hard to have clarity, understanding and compassion for yourself can also make it hard to reach out to others. It can also sometimes be difficult for those closest to us to respond in a helpful way.
0121 312 9912
Verified
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Birmingham B9
Not accepting new clients
[please note, I'm not currently taking on new clients] Struggles with distress, rumination, self-criticism, destructive and repetitive behaviours you don’t want, relationship difficulties and loss are experiences that I believe will impact all of us over the course of our lives. Finding it hard to have clarity, understanding and compassion for yourself can also make it hard to reach out to others. It can also sometimes be difficult for those closest to us to respond in a helpful way.
Photo of Adrian Anderson, Psychotherapist
Adrian Anderson
Psychotherapist, MBABCP Verified
Birmingham B3
Offers online therapy
I offer specialist online service with individuals and couples from the African and Caribbean community and others who have a goal and is seeking support to chang and positively improve aspect of their life, including mental health. We will use interventions drawn from my knowlwdge and experience working as a theraputic counsellor, couples counsellor and youth consellor and CBT psychotherapist. The aim of therapy is to support you to alleviate you suffering by achieiving your growth and goal.
0121 312 2119
Verified
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Birmingham B3
Offers online therapy
I offer specialist online service with individuals and couples from the African and Caribbean community and others who have a goal and is seeking support to chang and positively improve aspect of their life, including mental health. We will use interventions drawn from my knowlwdge and experience working as a theraputic counsellor, couples counsellor and youth consellor and CBT psychotherapist. The aim of therapy is to support you to alleviate you suffering by achieiving your growth and goal.
Photo of Joanne Doyle, Psychotherapist
Joanne Doyle
Psychotherapist, MBACP Verified
Birmingham B9
I can help you explore and make sense of previous events and recurring patterns in your life such as childhood experiences, trauma, relationship problems and breakdowns. By exploring your issues in the confidential space I offer, your understanding of how you have arrived at this current position in life will increase. I will listen to you with great attention and respect. For 10 years I have helped many people to reach a place of acceptance and fresh insight on how to move forward positively. I am able to work in a Solution Focused way to assist you identify your strengths, achieve your goals and regain a greater sense of purpose.
0121 728 2334
Verified
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Birmingham B9
I can help you explore and make sense of previous events and recurring patterns in your life such as childhood experiences, trauma, relationship problems and breakdowns. By exploring your issues in the confidential space I offer, your understanding of how you have arrived at this current position in life will increase. I will listen to you with great attention and respect. For 10 years I have helped many people to reach a place of acceptance and fresh insight on how to move forward positively. I am able to work in a Solution Focused way to assist you identify your strengths, achieve your goals and regain a greater sense of purpose.
Photo of Conall Donegan, Psychologist
Conall Donegan
Psychologist, DCounsPsych, HCPC - Couns. Psych. Verified
Birmingham B31
Offers online therapy
Life these days can be difficult. It is only normal to have your bad days, yet, do not be defined by these. Perhaps you are searching for more meaning in your life? Perhaps you have developed negative coping strategies from some pain in life or situational stress. Whether you want to build your resilience or begin positive change to excel within your life, I am here to help. I have experience dealing with stress, anxiety, relationship problems, depression, addiction, eating disorders, compulsions to name a few. Perhaps the time is now, to start the change and if so I can help you to create long lasting formative growth.
0141 280 7413
Verified
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Birmingham B31
Offers online therapy
Life these days can be difficult. It is only normal to have your bad days, yet, do not be defined by these. Perhaps you are searching for more meaning in your life? Perhaps you have developed negative coping strategies from some pain in life or situational stress. Whether you want to build your resilience or begin positive change to excel within your life, I am here to help. I have experience dealing with stress, anxiety, relationship problems, depression, addiction, eating disorders, compulsions to name a few. Perhaps the time is now, to start the change and if so I can help you to create long lasting formative growth.
Photo of Trauma Focused Psychotherapy/Clinical Supervision , Psychotherapist
Trauma Focused Psychotherapy/Clinical Supervision
Psychotherapist, MBACP Verified
Birmingham B9
Offers online therapy
I am a Counselling Psychotherapist and qualified Clinical Supervisor with many years experience working in the private and voluntary sector with issues of Sexual Abuse (Male & Female), Childhood Sexual Abuse, Childhood Trauma, Complex Trauma, Self-Harm, Domestic Abuse/Violence, Anxiety, Depression, Self Harm, Flashbacks, Suicide Ideation, Family Issues, Relationship issues. I offer a warm, compassionate and non judgmental therapeutic relationship creating a safe space where you can freely explore your issues, feel heard, make sense of your difficulties and ultimately transition towards living a more fulfilled and empowered life.
0121 817 7044
Verified
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Birmingham B9
Offers online therapy
I am a Counselling Psychotherapist and qualified Clinical Supervisor with many years experience working in the private and voluntary sector with issues of Sexual Abuse (Male & Female), Childhood Sexual Abuse, Childhood Trauma, Complex Trauma, Self-Harm, Domestic Abuse/Violence, Anxiety, Depression, Self Harm, Flashbacks, Suicide Ideation, Family Issues, Relationship issues. I offer a warm, compassionate and non judgmental therapeutic relationship creating a safe space where you can freely explore your issues, feel heard, make sense of your difficulties and ultimately transition towards living a more fulfilled and empowered life.
Photo of Elizabeth Doggart Associates Ltd, Psychotherapist
Elizabeth Doggart Associates Ltd
Psychotherapist, PsychD, MBABCP Verified
Birmingham B17
Offers online therapy
EDA Associates are a team of highly experienced Counsellors and Psychotherapists providing a range of therapies to help with Anxiety, Depression, OCD, Low Self Esteem and all Trauma based issues including PTSD (Post Traumatic Stress Disorder). Our therapists are qualified in CBT (Cognitive Behavioural Therapy), EMDR (Eye Movement Desenistisation and Reprocessing) and Integrative Counselling. We work with Adults, Children and Adolescents. We see clients who self refer, as well as those who may have insurance such as BUPA or Aviva. We are always happy to discuss your counselling needs prior to your making an appointment.
0121 285 7990
Verified
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Birmingham B17
Offers online therapy
EDA Associates are a team of highly experienced Counsellors and Psychotherapists providing a range of therapies to help with Anxiety, Depression, OCD, Low Self Esteem and all Trauma based issues including PTSD (Post Traumatic Stress Disorder). Our therapists are qualified in CBT (Cognitive Behavioural Therapy), EMDR (Eye Movement Desenistisation and Reprocessing) and Integrative Counselling. We work with Adults, Children and Adolescents. We see clients who self refer, as well as those who may have insurance such as BUPA or Aviva. We are always happy to discuss your counselling needs prior to your making an appointment.
Photo of Dr Sarah Bishop, Psychologist
Dr Sarah Bishop
Psychologist, PsychD, HCPC - Clin. Psych. Verified
Birmingham B38
Offers online therapy
Hello, I am Dr Sarah Bishop, a HCPC registered Clinical Psychologist with over 15 years’ experience working in psychology and mental health. I work within the NHS and in private practice. My private clinics are located in Kings Norton and Alvechurch. My approach to therapy seeks to help you manage difficulties more effectively in the day to day whilst also understanding the root causes of the issues to create long-lasting change. If you are looking to better understand your difficulties, develop new ways of managing and create meaningful change in your life, then please get in touch – my approach may be the right one for you.
Verified
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Birmingham B38
Offers online therapy
Hello, I am Dr Sarah Bishop, a HCPC registered Clinical Psychologist with over 15 years’ experience working in psychology and mental health. I work within the NHS and in private practice. My private clinics are located in Kings Norton and Alvechurch. My approach to therapy seeks to help you manage difficulties more effectively in the day to day whilst also understanding the root causes of the issues to create long-lasting change. If you are looking to better understand your difficulties, develop new ways of managing and create meaningful change in your life, then please get in touch – my approach may be the right one for you.
Photo of Jon King - Addiction Specialist, Psychotherapist
Jon King - Addiction Specialist
Psychotherapist, MSc, MUKCP Verified
Birmingham B28
I am a fully qualified and experienced counsellor and psychotherapist with experience working within the NHS, private and charitable sectors. I offer a safe and confidential space in Birmingham and Coventry where clients are able to explore themselves free from judgement. I have extensive experience working within the field of addiction and have also been working within my own private practice for a number of years where i have enjoyed working with clients that present with a variety of different issues such as anxiety, relationship issues, sex issues, anger issues, personality disorders and also bereavement.
0121 285 8149
Verified
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Birmingham B28
I am a fully qualified and experienced counsellor and psychotherapist with experience working within the NHS, private and charitable sectors. I offer a safe and confidential space in Birmingham and Coventry where clients are able to explore themselves free from judgement. I have extensive experience working within the field of addiction and have also been working within my own private practice for a number of years where i have enjoyed working with clients that present with a variety of different issues such as anxiety, relationship issues, sex issues, anger issues, personality disorders and also bereavement.
Photo of Cassie Rowland, Psychotherapist
Cassie Rowland
Psychotherapist, MSc, MUKCP Verified
Birmingham B30
Offers online therapy
Sometimes life can be hard. Perhaps you notice that you are stuck in unhelpful ways that makes daily living a real challenge. Are you’re struggling to balance work, family or relationship pressures? Have you been through a change and feel you should be able to cope with it and you’re not? Perhaps you feel you are failing or not good enough in some way and doubt yourself? You maybe unsure as to what is going on for you, but you feel that something isn’t right. Whatever it is, it can be difficult to deal with on your own. I can provide a space for you and I to explore these issues together to enable you to move forward in your life.
0121 817 3938
Verified
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Birmingham B30
Offers online therapy
Sometimes life can be hard. Perhaps you notice that you are stuck in unhelpful ways that makes daily living a real challenge. Are you’re struggling to balance work, family or relationship pressures? Have you been through a change and feel you should be able to cope with it and you’re not? Perhaps you feel you are failing or not good enough in some way and doubt yourself? You maybe unsure as to what is going on for you, but you feel that something isn’t right. Whatever it is, it can be difficult to deal with on your own. I can provide a space for you and I to explore these issues together to enable you to move forward in your life.
Photo of Parveen Kaur, Psychotherapist
Parveen Kaur
Psychotherapist, MSc, MBABCP Verified
Birmingham B17
Offers online therapy
I am a fully accredited and qualified psychotherapist and counsellor, working in both the private and public sector. I have over 10 years of experience working in mental health NHS services and can support people experiencing low mood, depression, generalised anxiety, phobias, PTSD, relationship difficulties, anger, loss, bereavement, trauma, bulimia nervosa, anorexia nervosa, binge eating disorder, OCD, identity and cultural issues. I am able to offer integrative psychotherapy, cognitive behavioural therapy, EMDR or person centred counselling to help people move forward in their lives when they feel stuck or distressed.
0121 752 9130
Verified
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Birmingham B17
Offers online therapy
I am a fully accredited and qualified psychotherapist and counsellor, working in both the private and public sector. I have over 10 years of experience working in mental health NHS services and can support people experiencing low mood, depression, generalised anxiety, phobias, PTSD, relationship difficulties, anger, loss, bereavement, trauma, bulimia nervosa, anorexia nervosa, binge eating disorder, OCD, identity and cultural issues. I am able to offer integrative psychotherapy, cognitive behavioural therapy, EMDR or person centred counselling to help people move forward in their lives when they feel stuck or distressed.
Photo of Andrew Peter Murray, Counsellor
Andrew Peter Murray
Counsellor, DCounsPsych, MNCS Prof Accred Verified
Birmingham B33
Offers online therapy
You have made it this far because you have realised that this issue is now causing you emotional or psychological pain.  You owe it to yourself to take the next step and go and reach out for help whether it be with myself or another therapist.  Don't let yourself down any longer and give yourself the love you need.  I wish you well and know from my own experience a little self love can create in you the healing you ache for. I will provide a unique tailored therapy that is yours alone.
0121 726 4750
Verified
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Birmingham B33
Offers online therapy
You have made it this far because you have realised that this issue is now causing you emotional or psychological pain.  You owe it to yourself to take the next step and go and reach out for help whether it be with myself or another therapist.  Don't let yourself down any longer and give yourself the love you need.  I wish you well and know from my own experience a little self love can create in you the healing you ache for. I will provide a unique tailored therapy that is yours alone.

See more therapy options for Birmingham

Interpersonal Counsellors
If you're looking for Interpersonal therapy in Birmingham or for a Birmingham Interpersonal therapist or IPT these professionals provide interpersonal therapy, interpersonal psychotherapy, psychodynamic interpersonal therapy and cognitive interpersonal therapy. They include IPT therapists in Birmingham Interpersonal therapists, Interpersonal psychologists, Interpersonal psychotherapists and Interpersonal counsellors.

There are specific Interpersonal therapies, such as Imago therapy in Birmingham, which focus on intimate relationships.