Counsellor, MA, MBACP Verified
Verified
Are you looking for LGBTQ affirmative counselling or psychotherapy in Brighton & Hove or online? I have 19 years experience supporting LGBTQ individuals and couples from diverse backgrounds, and value the huge variety of LGBTQ identities and experiences. I offer a safe, confidential space in which you can speak freely about problems that are affecting you and explore your fears, hopes and dreams. I adapt my way of working to suit the specific needs of each person I counsel, and introductory sessions are usually available within a week.
Interpersonal
01273 036050
Verified
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Interpersonal
Are you looking for LGBTQ affirmative counselling or psychotherapy in Brighton & Hove or online? I have 19 years experience supporting LGBTQ individuals and couples from diverse backgrounds, and value the huge variety of LGBTQ identities and experiences. I offer a safe, confidential space in which you can speak freely about problems that are affecting you and explore your fears, hopes and dreams. I adapt my way of working to suit the specific needs of each person I counsel, and introductory sessions are usually available within a week.
Photo of Sue Boyer, Psychotherapist
Psychotherapist, MA, MUKCP Verified
Verified
Office is near:
Brighton BN2
I'm a fully qualified accredited Gestalt Psychotherapist. My clients come with a range of different issues including anxiety & depression, bereavement & loss, trauma, relationship issues, problems with addictions and many other reasons. I offer both short and long term therapy depending on what best supports your needs. Many people need a safe space where they can make sense of their thoughts and feelings without the fear of judgement.
Interpersonal
01273 037822
Verified
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Office is near:
Brighton BN2
Interpersonal
I'm a fully qualified accredited Gestalt Psychotherapist. My clients come with a range of different issues including anxiety & depression, bereavement & loss, trauma, relationship issues, problems with addictions and many other reasons. I offer both short and long term therapy depending on what best supports your needs. Many people need a safe space where they can make sense of their thoughts and feelings without the fear of judgement.
Photo of Sherry Walters, Counsellor
Counsellor, MBACP Verified
Verified
If you've arrived here, you are already thinking about counselling. You might feel depressed, anxious or overwhelmed and finding it difficult to cope with the challenges of life. Perhaps you have experienced a recent loss, had a sudden change of circumstances or are struggling with relationships. Maybe you don't even know what's troubling you. Research shows positive change happens when there is a good match between client and counsellor. It’s difficult to choose a counsellor or know what to expect from counselling without having a face-to-face meeting. This is why I offer a free 30-min intro session where we can meet
Interpersonal
01273 005886
Verified
View

Interpersonal
If you've arrived here, you are already thinking about counselling. You might feel depressed, anxious or overwhelmed and finding it difficult to cope with the challenges of life. Perhaps you have experienced a recent loss, had a sudden change of circumstances or are struggling with relationships. Maybe you don't even know what's troubling you. Research shows positive change happens when there is a good match between client and counsellor. It’s difficult to choose a counsellor or know what to expect from counselling without having a face-to-face meeting. This is why I offer a free 30-min intro session where we can meet
Photo of Carhan Raphael, Counsellor
Counsellor, MBACP Verified
Verified
I have been in practise from 2012, both in private practise and working for The Young People' s Centre Brighton. My belief is only you can be the expert on yourself and therefore I aim to provide the conditions which allow you to explore your motivations and themes and make meaning from your own experience. I offer an empathic, non judgemental and respectful space. By building a relationship based on acceptance it becomes possible to look at, recognise and understand where problems in your life have arisen
Interpersonal
01273 034665
Verified
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Interpersonal
I have been in practise from 2012, both in private practise and working for The Young People' s Centre Brighton. My belief is only you can be the expert on yourself and therefore I aim to provide the conditions which allow you to explore your motivations and themes and make meaning from your own experience. I offer an empathic, non judgemental and respectful space. By building a relationship based on acceptance it becomes possible to look at, recognise and understand where problems in your life have arisen
Photo of Shelley Holland, Counsellor
Counsellor, MA, MBACP Snr. Accred Verified
Verified
Office is near:
Brighton BN2
I work with adults and young people from all walks of life who come to counselling with a wide range of issues, such as: difficult relationships, both past and present, including toxic relationships and mother-daughter relationships; trauma, either experienced in childhood or as an adult; repeating patterns of behaviour, or feeling 'stuck' in a relationship with another person; managing difficult feelings - anxiety, stress, anger, sadness, depression, isolation and loneliness; issues of loss and bereavement, including divorce, separation, and redundancy; identity issues: self-esteem, confidence, sexuality, race, and spirituality.
Interpersonal
01273 099494
Verified
View

Office is near:
Brighton BN2
Interpersonal
I work with adults and young people from all walks of life who come to counselling with a wide range of issues, such as: difficult relationships, both past and present, including toxic relationships and mother-daughter relationships; trauma, either experienced in childhood or as an adult; repeating patterns of behaviour, or feeling 'stuck' in a relationship with another person; managing difficult feelings - anxiety, stress, anger, sadness, depression, isolation and loneliness; issues of loss and bereavement, including divorce, separation, and redundancy; identity issues: self-esteem, confidence, sexuality, race, and spirituality.
Photo of Mike Van Duuren, Counsellor
Counsellor, PhD, MBACP Verified
Verified
Office is near:
Brighton BN2
At times in our lives (perhaps especially in the current situation) we all are capable of experiencing feelings we find distressing, or behavioural patterns we struggle with, or even 'just' a sense of unease, or a lack of confidence, or stuckness. It might be that you feel out of sync with the world or with yourself, accompanied by feelings of sadness, hopelessness, isolation, guilt, anger, anxiety or stress, or simply a sense that there is somehow more to you then what you presently sense. I can support you to work through and bring more clarity to, or acceptance of, those issues you are currently experiencing.
Interpersonal
01273 917660
Verified
View

Office is near:
Brighton BN2
Interpersonal
At times in our lives (perhaps especially in the current situation) we all are capable of experiencing feelings we find distressing, or behavioural patterns we struggle with, or even 'just' a sense of unease, or a lack of confidence, or stuckness. It might be that you feel out of sync with the world or with yourself, accompanied by feelings of sadness, hopelessness, isolation, guilt, anger, anxiety or stress, or simply a sense that there is somehow more to you then what you presently sense. I can support you to work through and bring more clarity to, or acceptance of, those issues you are currently experiencing.
Photo of Maura Cowen, Psychotherapist
Psychotherapist, MBACP Verified
Verified
It may be you have reached a time where you need the help of another to reflect and move forward. Seeking counselling at these times is common, instinctively knowing we need to work with a non-judgemental other to re-consider. It may be you are struggling with anxiety or depression, health issues or issues arising from life changes. Specific challenges such as redundancy or relationship breakdown can trigger emotional responses which are extremely hard to cope with. Or you may have a more undefined sense of dissatisfaction, and wish to explore ideas which will strengthen you. I will support you to develop tools to support yourself.
Interpersonal
01273 034739
Verified
View

Interpersonal
It may be you have reached a time where you need the help of another to reflect and move forward. Seeking counselling at these times is common, instinctively knowing we need to work with a non-judgemental other to re-consider. It may be you are struggling with anxiety or depression, health issues or issues arising from life changes. Specific challenges such as redundancy or relationship breakdown can trigger emotional responses which are extremely hard to cope with. Or you may have a more undefined sense of dissatisfaction, and wish to explore ideas which will strengthen you. I will support you to develop tools to support yourself.
Photo of Sacha Allistone, Counsellor
Counsellor, MBACP Verified
Verified
Office is near:
Brighton BN2
We will all encounter challenges during our lives. It may be difficult to ask for help but in reaching out we show strength - it takes courage to be vulnerable, open up and acknowledge we need support. I specialise in working with low self esteem, transforming deep-rooted issues, anxiety, depression and feelings of being stuck - whether it be in your relationship, in your job, or life in general. I have been working on an individual basis with clients both short and long term since 2015. Counselling can allow you to gain inner clarity and strength, as well as help you to live a more meaningful life, and achieve your potential.
Interpersonal
07449 021493
Verified
View

Office is near:
Brighton BN2
Interpersonal
We will all encounter challenges during our lives. It may be difficult to ask for help but in reaching out we show strength - it takes courage to be vulnerable, open up and acknowledge we need support. I specialise in working with low self esteem, transforming deep-rooted issues, anxiety, depression and feelings of being stuck - whether it be in your relationship, in your job, or life in general. I have been working on an individual basis with clients both short and long term since 2015. Counselling can allow you to gain inner clarity and strength, as well as help you to live a more meaningful life, and achieve your potential.
Photo of The Therapy Clinic, Psychotherapist
Psychotherapist, MSc, MUKCP Verified
Verified
Office is near:
Brighton BN2
The Therapy Clinic is a psychotherapy and counselling service in Brighton and Hove, founded to provide accessible, affordable, high quality services to those that need it in the community. We offer a range of approaches and affordabilities, and have a social enterprise ethos at heart. Whether you are feeling depressed, anxious, having issues in your relationship, or whether you are living with complex mental health needs, our team of clinicians, or our wider therapeutic network, can help. We offer individual, couple, and family counselling.
Interpersonal
01273 032458
Verified
View

Office is near:
Brighton BN2
Interpersonal
The Therapy Clinic is a psychotherapy and counselling service in Brighton and Hove, founded to provide accessible, affordable, high quality services to those that need it in the community. We offer a range of approaches and affordabilities, and have a social enterprise ethos at heart. Whether you are feeling depressed, anxious, having issues in your relationship, or whether you are living with complex mental health needs, our team of clinicians, or our wider therapeutic network, can help. We offer individual, couple, and family counselling.
Counsellor, DCounsPsych, BPC Verified
Verified
As we face these changing and uncertain times on our planet, you may be coming up against challenges that are exacerbating existing internal struggles. It feels more important than ever to find some sense of certainty and purpose in these difficult times. The very idea of having to isolation can bring on fear and anxiety; uncertainty around our livelihoods can trigger old and new coping strategies that may feel damaging to one's self.
Interpersonal
01273 037749
Verified
View

Interpersonal
As we face these changing and uncertain times on our planet, you may be coming up against challenges that are exacerbating existing internal struggles. It feels more important than ever to find some sense of certainty and purpose in these difficult times. The very idea of having to isolation can bring on fear and anxiety; uncertainty around our livelihoods can trigger old and new coping strategies that may feel damaging to one's self.
Photo of Phoenix Therapy Practice, Psychotherapist
Psychotherapist, PhD, MUKCP Verified
Verified
Office is near:
Brighton BN2
We are a not for profit therapy service offering free initial consultations where we think with you in depth about your difficulties and your needs. This is followed, if you wish it, by referral to one of our 20 experienced psychologists, counsellors and therapists. We provide a range of services for those with mild, moderate and severe difficulties including depression, anxiety, phobias, relationship difficulties, early trauma, self harm, gender issues, domestic violence, unresolved grief and personality disorder. We offer individual counselling, psychotherapy, couples therapy and family work. We see adults and children.
Interpersonal
01273 034691
Verified
View

Office is near:
Brighton BN2
Interpersonal
We are a not for profit therapy service offering free initial consultations where we think with you in depth about your difficulties and your needs. This is followed, if you wish it, by referral to one of our 20 experienced psychologists, counsellors and therapists. We provide a range of services for those with mild, moderate and severe difficulties including depression, anxiety, phobias, relationship difficulties, early trauma, self harm, gender issues, domestic violence, unresolved grief and personality disorder. We offer individual counselling, psychotherapy, couples therapy and family work. We see adults and children.
Photo of Brighton & Hove Counselling, Counsellor
Counsellor, MBACP Verified
Verified
Office is near:
Brighton BN2
My name is Angela and I am a qualified, registered and insured counsellor. Coming to see a counsellor can feel like a big step. Speaking about our struggles is not easy, and can still be taboo in many ways. I feel strongly that people can access support when needed. There is only so much we can manage on our own and sometimes our closest relationships are too close to help us see more clearly. Counselling offers a reflective space to explore aspects of your life or patterns that seem to repeat.
Interpersonal
07956 514484
Verified
View

Office is near:
Brighton BN2
Interpersonal
My name is Angela and I am a qualified, registered and insured counsellor. Coming to see a counsellor can feel like a big step. Speaking about our struggles is not easy, and can still be taboo in many ways. I feel strongly that people can access support when needed. There is only so much we can manage on our own and sometimes our closest relationships are too close to help us see more clearly. Counselling offers a reflective space to explore aspects of your life or patterns that seem to repeat.
Counsellor, MBACP Verified
Verified
Office is near:
Brighton BN2
Therapy can provide you with the opportunity to explore and better understand the issues you are currently experiencing. Whether it be anxiety, depression, loss or relationship problems, we can work together to improve your emotional wellbeing, allowing a greater sense of self and a way forward.
Interpersonal
01273 036189
Verified
View

Office is near:
Brighton BN2
Interpersonal
Therapy can provide you with the opportunity to explore and better understand the issues you are currently experiencing. Whether it be anxiety, depression, loss or relationship problems, we can work together to improve your emotional wellbeing, allowing a greater sense of self and a way forward.
Photo of Sharon O'Driscoll, Psychologist
Psychologist, PsychD, HCPC - Couns. Psych. Verified
Verified
Understanding ourselves, the decisions and choices we make and our relationships with others can be baffling. At times, you may find yourself acting or behaving in ways that you struggle to align with your personal principles, wishes or desires. Alternatively, your experience may suggest that your way of being doesn't blend with the world around you and often you find yourself meeting resistance from people or institutions. This discord can usually be examined via a relational process. During our work together, we can examine your interactions with others and the meaning you attach to them, developing insight via self-awareness.
Interpersonal
01273 071149
Verified
View

Interpersonal
Understanding ourselves, the decisions and choices we make and our relationships with others can be baffling. At times, you may find yourself acting or behaving in ways that you struggle to align with your personal principles, wishes or desires. Alternatively, your experience may suggest that your way of being doesn't blend with the world around you and often you find yourself meeting resistance from people or institutions. This discord can usually be examined via a relational process. During our work together, we can examine your interactions with others and the meaning you attach to them, developing insight via self-awareness.
Photo of Recha Gries Counselling, Counsellor
Counsellor, MBACP Verified
Verified
I am an experienced and qualified counsellor with a warm, motivational and supportive and yet direct approach to helping people transform their lives. Offering new perspectives, I have helped many people feel more empowered and less controlled by limiting patterns and beliefs.
Interpersonal
01273 037969
Verified
View

Interpersonal
I am an experienced and qualified counsellor with a warm, motivational and supportive and yet direct approach to helping people transform their lives. Offering new perspectives, I have helped many people feel more empowered and less controlled by limiting patterns and beliefs.
Photo of Marie Maynard Morgan, Psychotherapist
Psychotherapist, MSc, MBACP Accred Verified
Verified
Office is near:
Brighton BN2
First Session is Free. As a professional and experienced On-Line, Telephone and Face to Face Counsellor and Supervisor, I work with short and long-term sessions. You can easily download the best online app to use Skype, Zoom or VSee. I work to achieve positive choice and change in a very different way to most therapists. Together we will embrace a depth of work and challenging processes, each individual client and therapist you will feel empowered to gain insight
Interpersonal
01273 037747
Verified
View

Office is near:
Brighton BN2
Interpersonal
First Session is Free. As a professional and experienced On-Line, Telephone and Face to Face Counsellor and Supervisor, I work with short and long-term sessions. You can easily download the best online app to use Skype, Zoom or VSee. I work to achieve positive choice and change in a very different way to most therapists. Together we will embrace a depth of work and challenging processes, each individual client and therapist you will feel empowered to gain insight
Photo of Jess Humphries, Counsellor
Counsellor, BACP Verified
Verified
At times, we may all feel confused and overwhelmed with emotional difficulties, as I have also experienced. As a counsellor I will offer you an opportunity for you to talk and be heard, in a safe, compassionate and supportive way.​ I will work with you, at your pace, in a confidential space where you can explore what's going on in your life, increasing your self awareness, enabling you to connect to your thoughts and feelings. I offer flexible appointment times and have experience of working with a wide range of people. Some of the issues people have brought have included: depression, stress, relationships, trauma and bereavement
Interpersonal
01273 037909
Verified
View

Interpersonal
At times, we may all feel confused and overwhelmed with emotional difficulties, as I have also experienced. As a counsellor I will offer you an opportunity for you to talk and be heard, in a safe, compassionate and supportive way.​ I will work with you, at your pace, in a confidential space where you can explore what's going on in your life, increasing your self awareness, enabling you to connect to your thoughts and feelings. I offer flexible appointment times and have experience of working with a wide range of people. Some of the issues people have brought have included: depression, stress, relationships, trauma and bereavement
Photo of Melanie Honorine Withers, Psychotherapist
Psychotherapist, MA, MBACP Accred Verified
Verified
Many people come to therapy to explore particular features of themselves or their relationships that are troubling or distressing. Others have a specific issues they want to look at and perhaps change. Coming to therapy or couple counselling may feel daunting especially when feeling confused, depressed, anxious or upset. By processing painful or traumatic experiences, looking at relationship dynamics, addressing unconscious or limiting aspects of behaviour, potential new ways of coping with life's issues can often be found.
Interpersonal
01273 934949
Verified
View

Interpersonal
Many people come to therapy to explore particular features of themselves or their relationships that are troubling or distressing. Others have a specific issues they want to look at and perhaps change. Coming to therapy or couple counselling may feel daunting especially when feeling confused, depressed, anxious or upset. By processing painful or traumatic experiences, looking at relationship dynamics, addressing unconscious or limiting aspects of behaviour, potential new ways of coping with life's issues can often be found.
Photo of Kevin Behan, Psychotherapist
Psychotherapist, MBACP Verified
Verified
Accessing counselling for the first time can feel daunting, and it is important that you feel comfortable. If there is dissatisfaction in your life, or pain that needs to be resolved, be it, the pain of depression, disconnection, anxiety, anger or bereavement, counselling can help. I work relationally, and together we can explore and work towards you having more satisfying, healthier, and more fulfilling relationships. Ongoing, we can look together at how to develop skills to solve future issues.
Interpersonal
01273 032478
Verified
View

Interpersonal
Accessing counselling for the first time can feel daunting, and it is important that you feel comfortable. If there is dissatisfaction in your life, or pain that needs to be resolved, be it, the pain of depression, disconnection, anxiety, anger or bereavement, counselling can help. I work relationally, and together we can explore and work towards you having more satisfying, healthier, and more fulfilling relationships. Ongoing, we can look together at how to develop skills to solve future issues.
Photo of Tanya Nielson, Psychotherapist
Psychotherapist, MBACP Snr. Accred Verified
Verified
Office is near:
Saltdean BN2
Counselling and Psychotherapy can be a space to explore current or past concerns, desires and hopes. You may be wanting to get to grips with an aspect of yourself that keeps tripping you up or is holding you back in some way. You may be struggling with current losses, relationship difficulties, adversity, or have a sense of longing that you cannot make sense of. You may have experienced a sense of low self-esteem/ self-worth due to early experiences of being misunderstood or unaccepted for who you are or have experienced neglectful parenting or trauma or simply need a space in your life to figure something out.
Interpersonal
01273 917443
Verified
View

Office is near:
Saltdean BN2
Interpersonal
Counselling and Psychotherapy can be a space to explore current or past concerns, desires and hopes. You may be wanting to get to grips with an aspect of yourself that keeps tripping you up or is holding you back in some way. You may be struggling with current losses, relationship difficulties, adversity, or have a sense of longing that you cannot make sense of. You may have experienced a sense of low self-esteem/ self-worth due to early experiences of being misunderstood or unaccepted for who you are or have experienced neglectful parenting or trauma or simply need a space in your life to figure something out.

See more therapy options for BN2

Interpersonal Counsellors
If you're looking for Interpersonal therapy in BN2 or for a BN2 Interpersonal therapist or IPT these professionals provide interpersonal therapy, interpersonal psychotherapy, psychodynamic interpersonal therapy and cognitive interpersonal therapy. They include IPT therapists in BN2 Interpersonal therapists, Interpersonal psychologists, Interpersonal psychotherapists and Interpersonal counsellors.

There are specific Interpersonal therapies, such as Imago therapy in BN2, which focus on intimate relationships.

How can I tell if a counsellor is right for me?
Counsellors and therapists in BN2 are able to work with a wide range of issues.

For example, you can find CBT Therapists in BN2 who focus on a specific issue, as well as DBT Therapists in BN2 who help clients with new skills to manage their emotions and relationships.

If you're seeking a marriage counsellor in BN2 you'll find that most therapists are trained in marriage counselling or couples counselling in BN2 and couples therapy. And they welcome families for family counselling in BN2 or family therapy in BN2.