Counselling in WA14

I am an experienced psychotherapist and have been in full-time private practice in Manchester since 2002. I use a flexible integrative approach and offer both long-term psychotherapy and counselling, as well as short-term therapies. I integrate psychotherapy with CBT, EMDR, Somatic Therapies, IFS, Focusing, DBT Skills, DBR, NLP and life coaching. I have experience of working with a wide range of issues including anxiety, PTSD, Complex PTSD, bereavement, BPD, depression, stress, abuse, generalised anxiety, OCD, public speaking, low self-esteem, relationship issues, shame, IBS and pain management. I am BACP and UKCP registered.

Life brings all sorts of challenges and some can be much harder to overcome than others. Most adults can remember a time when they were dealing with a situation so tough that everyday living became more challenging than usual. For children and young people, who have not had time to develop their own coping strategies, such situations are even more difficult to cope with. Many children who are having a difficult time do not know what it is that they are feeling and cannot put it into words. Counselling for children and young people might be slightly different to the traditional idea of therapy you may have in mind.

Hello, I'm Janine, a dedicated and compassionate trauma-informed therapist. I am a BABCP Accredited Cognitive Behavioural Psychotherapist with over 9 years of experience helping teenagers, and adults overcome a wide range of psychological challenges. I can successfully treat; anxiety, depression, OCD, PTSD, phobias, and other mental health problems so that you can enjoy life again as you once did.

Welcome I’m Sally, life is a roller coaster, we ride the highs and struggle with the painful lows. I understand taking the step to seek help and share your experiences is hard and scary, it takes courage, so trust is paramount within the therapeutic relationship. I offer a safe, supportive, non judgmental and empathetic environment, taking your direction to walk along side you. Time is precious, our own needs are usually low on our list. Focusing on ourselves and investing in our well-being enables growth and clarity. Self love is core in all of our relationships. Finding our own inner happiness and taking power back, creates peace

‘There's no need to travel anywhere. Journey within yourself.’ - Rumi Hello, welcome to my profile. My name is Mobeen Akhtar, I am a registered member of the BACP (British Association for Counselling and Psychotherapy). If you are experiencing distress or troubles that you feel you cannot share with anyone, counselling is the right place for you. Counselling is described in different ways and in many words. What we find is that counselling is an individual experience.