Internet Addiction Counselling in NW9

I offer a safe, non-judgmental, supportive setting, where, together, we can explore your experience, enabling you to develop a new personal understanding of yourself, giving you the tools to overcome your present and future emotional difficulties.

Sometimes we encounter problems that can feel insurmountable and we find ourselves suffering and feeling stuck or overwhelmed. For some, the cause may be a specific event or transition in life. At other times, the roots of our struggles may seem vague, experienced through repeating patterns in our lives, depression, anxiety, unhealthy relationships or addictions. Such experiences can be a call for us to look within and to expand our level of awareness and enable new modes of being that allow us to build deeper, more meaningful relationships with ourselves and others.

Person-centred counselling puts you at the centre of our sessions, while I guide our discussions and support you by introducing psychotherapy tools to provide structure to your thinking. The guiding purpose is to allow you to discover the best way forward for you as an individual - we are all unique. There are a number of reasons why you might want to engage in therapy and often our conversations can cover unexpected topics. I am a fully qualified counsellor and psychotherapist, registered with the BACP and NCPS.

Are you feeling anxious, overwhelmed, lonely or depressed? Having relationship difficulties or just separated from your partner and need someone to talk to? Let's work together. I offer weekday daytime and Saturday appointments to individual adults and couples. I work with individuals with many issues such as bereavement, anxiety, low self esteem and feelings of rejection in relationships. I have experience in helping parents who have been rejected or estranged from adult children. I offer communication training to couples to improve the hurtful effects of negative language so they can be more respectful and kinder to each other.