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MSc, MS
Video
Despite living in a world that is more globally ‘connected’ than ever before – there is an increasing and wide-spread sense of isolation and loneliness being experienced by so many people. Life can be tough and we are moving at a faster pace that ever before, with greater demands being placed on us. Many of us feel disconnected from our true selves - from soul and from source and this is leading to higher levels of stress, anxiety and experiences of burnout. We often feel ‘stuck’ in our minds and there is an urgency to move past destructive thoughts and overwhelming emotions such as anger, anxiety or fear.
Internal Family Systems (IFS)
020 3984 9606
Online Therapy
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Internal Family Systems (IFS)
Despite living in a world that is more globally ‘connected’ than ever before – there is an increasing and wide-spread sense of isolation and loneliness being experienced by so many people. Life can be tough and we are moving at a faster pace that ever before, with greater demands being placed on us. Many of us feel disconnected from our true selves - from soul and from source and this is leading to higher levels of stress, anxiety and experiences of burnout. We often feel ‘stuck’ in our minds and there is an urgency to move past destructive thoughts and overwhelming emotions such as anger, anxiety or fear.
Photo of Sophie Spiegler, Counsellor
Counsellor, MBACP
Verified by Psychology Today
Verified
|
Video
When we experience distress in our lives, often we believe we need to make an external change to relive this distress, but change can be very difficult to make if we are unsure what we want, what we need or why we continue to repeat the same patterns again and again. We may know we want to feel happier, but we don't know how to get there. We may be aware of influences that feel out of our control, either in our every day lives, or perhaps influences from our upbringing. How we respond to our experiences is not our fault, however it is our responsibility and we can make change to thrive in our lives, not just survive it.
Internal Family Systems (IFS)
07723 462558
Verified
Online Therapy
View
Internal Family Systems (IFS)
When we experience distress in our lives, often we believe we need to make an external change to relive this distress, but change can be very difficult to make if we are unsure what we want, what we need or why we continue to repeat the same patterns again and again. We may know we want to feel happier, but we don't know how to get there. We may be aware of influences that feel out of our control, either in our every day lives, or perhaps influences from our upbringing. How we respond to our experiences is not our fault, however it is our responsibility and we can make change to thrive in our lives, not just survive it.
No more Internal Family Systems (IFS) Counsellors in N3 - Try other Teletherapists below
Photo of Andrea Kristine Sartor, Psychologist
Psychologist, MSc, HCPC - Couns. Psych.
Verified by Psychology Today
Verified
|
Video
I have over 15 years of study, evidence-based research, and clinical practice consulting clients of all ages with various needs and different backgrounds, I specialize in treating adults and couples and I use an eclectic approach to assessment, diagnosis, and counselling. I also have extensive experience in treating mood disorders, anxiety disorders, phobia's, OCD, personality disorders, eating disorders, neurological disorders,learning disabilities, trauma-related issues, and other complex mental health disorders.
Internal Family Systems (IFS)
020 3984 8466
Verified
Online Therapy
View
Internal Family Systems (IFS)
I have over 15 years of study, evidence-based research, and clinical practice consulting clients of all ages with various needs and different backgrounds, I specialize in treating adults and couples and I use an eclectic approach to assessment, diagnosis, and counselling. I also have extensive experience in treating mood disorders, anxiety disorders, phobia's, OCD, personality disorders, eating disorders, neurological disorders,learning disabilities, trauma-related issues, and other complex mental health disorders.
Photo of Reza Ahmad, Psychotherapist
Psychotherapist, MBACP
Verified by Psychology Today
Verified
|
Video
"In the heart of difficulty we can find our deepest potential." Are you suffering or feeling blocked in certain areas of your life, somehow know or just hope that things could be different, yet fear opening up to explore that? This is not a sign of failure or weakness – it is simply part of what it means to be human. Living in a body in the world is not easy and we inevitably find ourselves hurt and injured. Counter-intuitively, if we attend to those inner wounds and difficulties we find that some of our deepest gifts and capacities are lying hidden or dormant in those places. That is the secret of the journey of healing in therapy.
Internal Family Systems (IFS)
0117 325 5988
Verified
Online Therapy
View
Internal Family Systems (IFS)
"In the heart of difficulty we can find our deepest potential." Are you suffering or feeling blocked in certain areas of your life, somehow know or just hope that things could be different, yet fear opening up to explore that? This is not a sign of failure or weakness – it is simply part of what it means to be human. Living in a body in the world is not easy and we inevitably find ourselves hurt and injured. Counter-intuitively, if we attend to those inner wounds and difficulties we find that some of our deepest gifts and capacities are lying hidden or dormant in those places. That is the secret of the journey of healing in therapy.
Counsellor, MBACP
Verified by Psychology Today
Verified
|
Video
Newid pronounced "Newith" is Welsh for change. I chose this name not only to reflect my heritage but also to reflect that change is the only constant in life. We all travel with it, yet all our experiences can be profoundly different. I believe that counselling is a collaborative process in which we work together on what you want to change or explore in a safe non-judgemental environment. I offer an integrative approach where we work side-by-side to understand your past and help you discover new ways of coping and moving forward. I recognise that courage is not fearless and making the 1st step can be challenging in it's self.
Internal Family Systems (IFS)
01884 219224
Verified
Online Therapy
View
Internal Family Systems (IFS)
Newid pronounced "Newith" is Welsh for change. I chose this name not only to reflect my heritage but also to reflect that change is the only constant in life. We all travel with it, yet all our experiences can be profoundly different. I believe that counselling is a collaborative process in which we work together on what you want to change or explore in a safe non-judgemental environment. I offer an integrative approach where we work side-by-side to understand your past and help you discover new ways of coping and moving forward. I recognise that courage is not fearless and making the 1st step can be challenging in it's self.
Counsellor, MBACP
Verified by Psychology Today
Verified
|
Video
I am an integrative counsellor trained to use different counselling approaches depending upon a client's needs. Where it might be helpful I can help you explore from a psychodynamic perspective how early life experiences influence you now. Working with children and adolescents I also offer creative methods such as art, soft toys, puppets, sand tray, play materials etc. I offer a safe, non judgemental, confidential and safe space where the client is at the heart of the therapeutic relationship to enable you to explore the issues you bring to counselling.
Internal Family Systems (IFS)
07403 951417
Verified
Online Therapy
View
Internal Family Systems (IFS)
I am an integrative counsellor trained to use different counselling approaches depending upon a client's needs. Where it might be helpful I can help you explore from a psychodynamic perspective how early life experiences influence you now. Working with children and adolescents I also offer creative methods such as art, soft toys, puppets, sand tray, play materials etc. I offer a safe, non judgemental, confidential and safe space where the client is at the heart of the therapeutic relationship to enable you to explore the issues you bring to counselling.
Photo of Gemma Mason, Psychotherapist
Psychotherapist, MSc, MUKCP
Verified by Psychology Today
Verified
|
Video
I approach working with clients as meeting the individual within their current situation. I hold a non-judgemental position and offer unconditional acceptance. I work with a diverse population but I am unable to offer access to my practice room for wheelchairs
Internal Family Systems (IFS)
07723 492916
Verified
Online Therapy
View
Internal Family Systems (IFS)
I approach working with clients as meeting the individual within their current situation. I hold a non-judgemental position and offer unconditional acceptance. I work with a diverse population but I am unable to offer access to my practice room for wheelchairs
Photo of Dr Nikos Tsigaras - Individuals & couples, Psychologist
Psychologist, PsychD, HCPC - Couns. Psych.
Verified by Psychology Today
Verified
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Video
I have 10+ years experience helping both individuals and couples recover from entrenched and repetitive blocks, overcome present challenges, and live more fulfilling lives. Anxiety, low mood & self-esteem, self-criticism, work stress, feelings of abandonment & failure, difficulties attracting/keeping partners, loneliness & disconnection are issues I work with daily. My clients have often experienced adverse events such as childhood neglect or abuse, bullying, bereavement, difficulties conceiving, and major life transitions. Many people have suffered by changes at work like restructuring, promotion, redundancy, and new management.
Internal Family Systems (IFS)
020 3870 3428
Verified
Online Therapy
View
Internal Family Systems (IFS)
I have 10+ years experience helping both individuals and couples recover from entrenched and repetitive blocks, overcome present challenges, and live more fulfilling lives. Anxiety, low mood & self-esteem, self-criticism, work stress, feelings of abandonment & failure, difficulties attracting/keeping partners, loneliness & disconnection are issues I work with daily. My clients have often experienced adverse events such as childhood neglect or abuse, bullying, bereavement, difficulties conceiving, and major life transitions. Many people have suffered by changes at work like restructuring, promotion, redundancy, and new management.
Photo of Shelley Lamprell-Josephs, Psychotherapist
Psychotherapist, MBACP
Verified by Psychology Today
Verified
|
Video
** Skype & Zoom sessions available for social distancing / anyone who is unable to get to my therapy room** I have extensive experience in trauma, bereavement, chronic illness (physical or emotional) stress, anxiety and much more. I believe that every human being has their own individual needs, to be supported compassionately and non-judgmentally at all times. This is how I work with all my clients. I use an person[centred, integrated approach, which means that I assess your own personal needs to find the right form of counselling for you. I can offer short or long term therapy sessions in an environment that relaxing and safe.
Internal Family Systems (IFS)
01243 957318
Verified
Online Therapy
View
Internal Family Systems (IFS)
** Skype & Zoom sessions available for social distancing / anyone who is unable to get to my therapy room** I have extensive experience in trauma, bereavement, chronic illness (physical or emotional) stress, anxiety and much more. I believe that every human being has their own individual needs, to be supported compassionately and non-judgmentally at all times. This is how I work with all my clients. I use an person[centred, integrated approach, which means that I assess your own personal needs to find the right form of counselling for you. I can offer short or long term therapy sessions in an environment that relaxing and safe.
Photo of Funbi Sarras, Psychotherapist
Psychotherapist, MA, MBACP
Verified by Psychology Today
Verified
|
Video
Feeling stuck in the same difficult loop can be tiring and frustrating, amongst other, perhaps, unmentionable feelings. As an integrative psychotheraist, I support my clients in finding paths that get them out of these unsustainable loops and into new ways of being. Sometimes, I use CBT methods, other times methods from humanistic and creative therapies; but, always using my experience to tune in to how best my clients can receive what they need for healing i.e. therapy. The safe, non-judgemental and professional space I provide, gives clients the freedom to explore issues in a way that's relevant to their world outside therapy.
Internal Family Systems (IFS)
0115 824 4054
Verified
Online Therapy
View
Internal Family Systems (IFS)
Feeling stuck in the same difficult loop can be tiring and frustrating, amongst other, perhaps, unmentionable feelings. As an integrative psychotheraist, I support my clients in finding paths that get them out of these unsustainable loops and into new ways of being. Sometimes, I use CBT methods, other times methods from humanistic and creative therapies; but, always using my experience to tune in to how best my clients can receive what they need for healing i.e. therapy. The safe, non-judgemental and professional space I provide, gives clients the freedom to explore issues in a way that's relevant to their world outside therapy.
Photo of Alyssa Millbrook, Psychotherapist
Psychotherapist, MA, HCPC-Drama Therap.
Verified by Psychology Today
Verified
|
Video
Hello and welcome. My approach to therapy places the relationship between client and therapist at the centre. I offer help to children and adults facing a variety of challenges and difficulties, including anxiety, depression, trauma, family or relationship issues, and bereavement. I work from a trauma-responsive perspective, meaning that every person brings with them a complex set of life experiences which has shaped them. It is my role to support the whole individual rather than a collection of problems or pathologies. My aim is to create a safe and collaborative space in which to work toward your goals and realise your potential.
Internal Family Systems (IFS)
01223 320688
Verified
Online Therapy
View
Internal Family Systems (IFS)
Hello and welcome. My approach to therapy places the relationship between client and therapist at the centre. I offer help to children and adults facing a variety of challenges and difficulties, including anxiety, depression, trauma, family or relationship issues, and bereavement. I work from a trauma-responsive perspective, meaning that every person brings with them a complex set of life experiences which has shaped them. It is my role to support the whole individual rather than a collection of problems or pathologies. My aim is to create a safe and collaborative space in which to work toward your goals and realise your potential.
Photo of Ellen Friend, Counsellor
Counsellor, MBACP
Verified by Psychology Today
Verified
|
Video
Clients that I work with have usually experienced trauma- mostly in childhood, although this can often be compounded by trauma in adulthood. This person may want to explore not only the traumatic event/s (although we don't have to), but also how this has affected the ways in which they cope with life and it's challenges now. Often, this can be the key to understanding- with self-compassion- how the client has adapted so well to their environment. Perhaps they have reacted to difficult events by becoming addicted, struggling to regulate emotions, experiencing difficulties in relationships, feeling suicidal or having low self esteem.
Internal Family Systems (IFS)
01728 443741
Verified
Online Therapy
View
Internal Family Systems (IFS)
Clients that I work with have usually experienced trauma- mostly in childhood, although this can often be compounded by trauma in adulthood. This person may want to explore not only the traumatic event/s (although we don't have to), but also how this has affected the ways in which they cope with life and it's challenges now. Often, this can be the key to understanding- with self-compassion- how the client has adapted so well to their environment. Perhaps they have reacted to difficult events by becoming addicted, struggling to regulate emotions, experiencing difficulties in relationships, feeling suicidal or having low self esteem.
Psychotherapist, MA, MUKCP
Verified by Psychology Today
Verified
|
Video
Accredited UK Psychotherapist and Counsellor specialised in anxiety (including panic attacks, OCD and PTSD), anger and relationship issues. Psychological support is incredibly helpful to cope with causes of stress and unhappiness. Despite the COVID-19 pandemic, we all deserve to live our life at our best and mental health is key. My clients resolve personal and professional issues through understanding their needs and how to remove blocks they have to have a fulfilling life. My approach is based on the discoveries of IFS (Internal Family Systems), CBT, Gestalt therapy, AIT, and Nonviolent Communication.
Internal Family Systems (IFS)
020 3962 0535
Verified
Online Therapy
View
Internal Family Systems (IFS)
Accredited UK Psychotherapist and Counsellor specialised in anxiety (including panic attacks, OCD and PTSD), anger and relationship issues. Psychological support is incredibly helpful to cope with causes of stress and unhappiness. Despite the COVID-19 pandemic, we all deserve to live our life at our best and mental health is key. My clients resolve personal and professional issues through understanding their needs and how to remove blocks they have to have a fulfilling life. My approach is based on the discoveries of IFS (Internal Family Systems), CBT, Gestalt therapy, AIT, and Nonviolent Communication.
Counsellor, MBACP
Verified by Psychology Today
Verified
|
Video
Welcome - I offer face to face, online and telephone counselling to adults and young people. I aim to provide an empathic, safe and confidential space for you to explore whatever is on your mind and help you to identify your needs and how to move forward. I work flexibly to help you in your process of gaining clarity and deeper understanding of yourself, so that you will experience a greater sense of wellbeing.
Internal Family Systems (IFS)
01822 661241
Verified
Online Therapy
View
Internal Family Systems (IFS)
Welcome - I offer face to face, online and telephone counselling to adults and young people. I aim to provide an empathic, safe and confidential space for you to explore whatever is on your mind and help you to identify your needs and how to move forward. I work flexibly to help you in your process of gaining clarity and deeper understanding of yourself, so that you will experience a greater sense of wellbeing.
Photo of Tracy Woodhouse, Counsellor
Counsellor, MNCS Accred
Verified by Psychology Today
Verified
|
Video
Qualified Clinical Supervisor and Counsellor. My driving force is that I care deeply for people who are suffering when their life isn't working as they need it to, but don't know where to start, or even if it is possible to change or do things differently. Are you stuck? I'm here to help. I provide safe, confidential and professional support to facilitate change through difficult times offering Person Centred Counselling, Cognitive Behavioual Therapy and Self Compassion Mindfulness. Contact us for a free no obligation telephone initial consultation. Easily accessible as we are situated on the ground floor.
Internal Family Systems (IFS)
0191 580 4413
Verified
Online Therapy
View
Internal Family Systems (IFS)
Qualified Clinical Supervisor and Counsellor. My driving force is that I care deeply for people who are suffering when their life isn't working as they need it to, but don't know where to start, or even if it is possible to change or do things differently. Are you stuck? I'm here to help. I provide safe, confidential and professional support to facilitate change through difficult times offering Person Centred Counselling, Cognitive Behavioual Therapy and Self Compassion Mindfulness. Contact us for a free no obligation telephone initial consultation. Easily accessible as we are situated on the ground floor.
Photo of Joanna Astill, Psychologist
Psychologist, PsychD, CPsychol
Verified by Psychology Today
Verified
|
Video
You may not be entirely clear on what you want but just have a feeling that things don't feel right and have decided that you want to understand what, why and how to refocus and live the life you feel is best for you. Or perhaps you are very aware of a struggle with difficulties, which may already be formally diagnosed by another professional and severely impacting on you. Have you decided that you want to regain some control instead of feeling that these issues take over? Wherever you are on your journey, I am used to helping people by meeting them there and working together to achieve their goals.
Internal Family Systems (IFS)
01455 247596
Verified
Online Therapy
View
Internal Family Systems (IFS)
You may not be entirely clear on what you want but just have a feeling that things don't feel right and have decided that you want to understand what, why and how to refocus and live the life you feel is best for you. Or perhaps you are very aware of a struggle with difficulties, which may already be formally diagnosed by another professional and severely impacting on you. Have you decided that you want to regain some control instead of feeling that these issues take over? Wherever you are on your journey, I am used to helping people by meeting them there and working together to achieve their goals.
Psychotherapist, MSc, ACC-AC
Verified by Psychology Today
Verified
|
Video
I work with every kind of addiction and dependence. Unlike residential approaches, I work with you whilst you are at home and at work. In your real life. Issues that I consider my approach successful with are - alcohol, cocaine and other drugs. internet based dependencies such as social media and gaming. Workaholism and relationship depndency. Sexual and relationship addiction. prescription medication dependency. Comfort eating and overeating as well as restricting and self starving.
Internal Family Systems (IFS)
01925 989871
Verified
Online Therapy
View
Internal Family Systems (IFS)
I work with every kind of addiction and dependence. Unlike residential approaches, I work with you whilst you are at home and at work. In your real life. Issues that I consider my approach successful with are - alcohol, cocaine and other drugs. internet based dependencies such as social media and gaming. Workaholism and relationship depndency. Sexual and relationship addiction. prescription medication dependency. Comfort eating and overeating as well as restricting and self starving.
Photo of Geraldine Chate-Mckeever, Counsellor
Counsellor, MBACP
Verified by Psychology Today
Verified
|
Video
I am a qualified Therapeutic Counsellor providing one to one counselling for anyone who feels that they could benefit from this type of support. I believe that counselling can help in so many ways. It can give you the opportunity to talk and feel heard without the inhibitions we can feel when worry of judgement gets in the way. Counselling can allow you to make sense of the aspects of your life that you may struggle with. It provides the opportunity to explore thoughts, feelings and ways of behaving that can at times feel confusing and difficult. I can support you in trying to resolve difficulties and finding a way forward.
Internal Family Systems (IFS)
01202 037405
Verified
Online Therapy
View
Internal Family Systems (IFS)
I am a qualified Therapeutic Counsellor providing one to one counselling for anyone who feels that they could benefit from this type of support. I believe that counselling can help in so many ways. It can give you the opportunity to talk and feel heard without the inhibitions we can feel when worry of judgement gets in the way. Counselling can allow you to make sense of the aspects of your life that you may struggle with. It provides the opportunity to explore thoughts, feelings and ways of behaving that can at times feel confusing and difficult. I can support you in trying to resolve difficulties and finding a way forward.
Photo of psychlarity Consultancy, Psychotherapist
Psychotherapist, MA, MUKCP
Verified by Psychology Today
Verified
|
Video
Taking the first step is hard and reaching out to access therapy is the beginning of a journey towards overcoming any concerns you have. Clients come to me as a consultant Systemic Psychotherapist due to my level of expertise. Is you relationship/marriage at risk of breaking down? Are you a family struggling with behaviours or risky behaviour and don’t know who to turn to? Are you suffering from stress, depression, eating disorder, gender identity? Do you want to make changes but don’t know how? Maybe you feel lost, lonely and life is just getting you down?
Internal Family Systems (IFS)
01902 973074
Verified
Online Therapy
View
Internal Family Systems (IFS)
Taking the first step is hard and reaching out to access therapy is the beginning of a journey towards overcoming any concerns you have. Clients come to me as a consultant Systemic Psychotherapist due to my level of expertise. Is you relationship/marriage at risk of breaking down? Are you a family struggling with behaviours or risky behaviour and don’t know who to turn to? Are you suffering from stress, depression, eating disorder, gender identity? Do you want to make changes but don’t know how? Maybe you feel lost, lonely and life is just getting you down?
Photo of Yew Tree Counselling,
We tend not to see the impact on our mental health in the same way the things that impact our physical well-being. Mental health issues can have a profound impact on our thoughts, feelings and behaviours. These can range from daily worries and stress, to serious long-term problems that affect our everyday life and work that requires treatment or professional support to manage effectively. Some of the common issues that we deal with include addiction, abuse, trauma, stress, self-esteem, anxiety, sexuality bereavement, shame and guilt and their consequences.
Internal Family Systems (IFS)
01525 308505
Online Therapy
View
Internal Family Systems (IFS)
We tend not to see the impact on our mental health in the same way the things that impact our physical well-being. Mental health issues can have a profound impact on our thoughts, feelings and behaviours. These can range from daily worries and stress, to serious long-term problems that affect our everyday life and work that requires treatment or professional support to manage effectively. Some of the common issues that we deal with include addiction, abuse, trauma, stress, self-esteem, anxiety, sexuality bereavement, shame and guilt and their consequences.

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Internal Family Systems (IFS) Counsellors
If you're looking for Internal Family Systems (IFT) therapy in N3 or for a N3 Internal Family System Counsellor these Counsellors provide IFT counselling.

How can I tell if a counsellor is right for me?
Counsellors and therapists in N3 are able to work with a wide range of issues.

For example, you can find CBT Therapists in N3 who focus on a specific issue, as well as DBT Therapists in N3 who help clients with new skills to manage their emotions and relationships.

If you're seeking a marriage counsellor in N3 you'll find that most therapists are trained in marriage counselling or couples counselling in N3 and couples therapy. And they welcome families for family counselling in N3 or family therapy in N3.