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Counsellor, MBACP
Verified by Psychology Today
Verified
|
Video
Alton GU34
Feeling truly valued and understood by your partner inspires confidence, happiness and optimism. If, however, your relationship isn’t working, you feel your partner does not care or has let you down, you can feel huge anger, hurt, loneliness and sadness. You may feel you’re constantly bickering, or you may have noticed a gradual loss of connection or intimacy with your partner. You may be considering therapy because you’re in crisis. Perhaps there has been a painful betrayal or loss of trust. Supporting couples in the aftermath of an affair is a large part of my work. Professional help offers a road map to recovery.
Integrative
07723 570632
Verified
Alton GU34
Online Therapy
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Integrative
Feeling truly valued and understood by your partner inspires confidence, happiness and optimism. If, however, your relationship isn’t working, you feel your partner does not care or has let you down, you can feel huge anger, hurt, loneliness and sadness. You may feel you’re constantly bickering, or you may have noticed a gradual loss of connection or intimacy with your partner. You may be considering therapy because you’re in crisis. Perhaps there has been a painful betrayal or loss of trust. Supporting couples in the aftermath of an affair is a large part of my work. Professional help offers a road map to recovery.
Photo of Asma Mair, Psychotherapist
Psychotherapist, MBACP Accred
Verified by Psychology Today
Verified
|
Video
Office is near:
Alton GU34
The thought of seeking counselling or psychotherapy can feel like a daunting prospect. However sometimes we can face struggles in life that seem too difficult to cope with alone. It takes courage in taking the first steps to seek help and support. My personal philosophy is that we are all complex unique individuals with our own needs, but sometimes these needs get distorted as we try to fit in and be accepted by others, or we simply become lost in the "busy-ness" of our lives.
Integrative
07480 779211
Verified
Office is near:
Alton GU34
Online Therapy
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Integrative
The thought of seeking counselling or psychotherapy can feel like a daunting prospect. However sometimes we can face struggles in life that seem too difficult to cope with alone. It takes courage in taking the first steps to seek help and support. My personal philosophy is that we are all complex unique individuals with our own needs, but sometimes these needs get distorted as we try to fit in and be accepted by others, or we simply become lost in the "busy-ness" of our lives.
Counsellor, MBACP Accred
Verified by Psychology Today
Verified
|
Video
Office is near:
Upper Froyle GU34
Do you need someone to talk to? The first initial contact with a counsellor can be quite daunting, but the first contact is the process of change. If you are looking for a counsellor with a warm, kind, non judgmental approach and an excellent listener Louise is the counsellor for you. Louise provides affordable counselling for clients in Hampshire and surrey areas, Louise provides concessions for clients whom are students, clients receiving a low income, and clients whom are receiving state benefits.
Integrative
01252 942472
Verified
Office is near:
Upper Froyle GU34
Online Therapy
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Integrative
Do you need someone to talk to? The first initial contact with a counsellor can be quite daunting, but the first contact is the process of change. If you are looking for a counsellor with a warm, kind, non judgmental approach and an excellent listener Louise is the counsellor for you. Louise provides affordable counselling for clients in Hampshire and surrey areas, Louise provides concessions for clients whom are students, clients receiving a low income, and clients whom are receiving state benefits.
Photo of Kayleigh Rainbird,
PTUK
Verified by Psychology Today
Verified
|
Ask
Office is near:
Alton GU34
Through my work I have noticed that children with low confidence and low self esteem can express this problem through becoming withdrawn and avoidant or becoming angry and controlling. Parents come to me and tell me their child always wants control or they feel like they are stepping on eggshells when around their child. Parents might say that they wish their child would make friends and be more sociable, they always play alone. Low confidence and low self esteem appear in many different behaviours and solutions to unwanted behaviours are not always obvious.
Integrative
01256 591396
Verified
Office is near:
Alton GU34
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Integrative
Through my work I have noticed that children with low confidence and low self esteem can express this problem through becoming withdrawn and avoidant or becoming angry and controlling. Parents come to me and tell me their child always wants control or they feel like they are stepping on eggshells when around their child. Parents might say that they wish their child would make friends and be more sociable, they always play alone. Low confidence and low self esteem appear in many different behaviours and solutions to unwanted behaviours are not always obvious.
Photo of Lisa Maltby Counselling & Therapy, Counsellor
Counsellor, PsychD, MBACP
Verified by Psychology Today
Verified
|
Video
Alton GU34
I work in a very individually tailored way, I believe in the healing potential within each person and my focus is upon building a strong therapy relationship to facilitate support, awareness, insight and personal growth towards changes. I have over 17 years experience working with adolescents, parents and professionals . I work with a number of clients dealing with trauma, anxiety , depression and bereavement and loss . Other issues I work with include relationships, self-esteem, post-natal depression , transition and changes , divorce, separation . Adolescent and young adult issues include body image, eating disorders, depression.
Integrative
07557 209688
Verified
Alton GU34
Online Therapy
View
Integrative
I work in a very individually tailored way, I believe in the healing potential within each person and my focus is upon building a strong therapy relationship to facilitate support, awareness, insight and personal growth towards changes. I have over 17 years experience working with adolescents, parents and professionals . I work with a number of clients dealing with trauma, anxiety , depression and bereavement and loss . Other issues I work with include relationships, self-esteem, post-natal depression , transition and changes , divorce, separation . Adolescent and young adult issues include body image, eating disorders, depression.
Photo of Andrew Byrne, Psychotherapist
Psychotherapist, MBACP
Verified by Psychology Today
Verified
|
Video
Office is near:
Alton GU34
I am a fully qualified counsellor and psychotherapist. Insured and a registered member of the British Association for Counselling and Psychotherapy (BACP). I am an accredited member of the National Counselling Society (NCS). I trained as an integrative counsellor incorporating different counselling theories into a therapeutic relational framework. I believe we are all individuals need individual approaches. I also teach counselling at a local college.
Integrative
01252 968052
Verified
Office is near:
Alton GU34
Online Therapy
View
Integrative
I am a fully qualified counsellor and psychotherapist. Insured and a registered member of the British Association for Counselling and Psychotherapy (BACP). I am an accredited member of the National Counselling Society (NCS). I trained as an integrative counsellor incorporating different counselling theories into a therapeutic relational framework. I believe we are all individuals need individual approaches. I also teach counselling at a local college.
Photo of Elizabeth (Known As Jayne) Jayne Cookson, Counsellor
Counsellor, MBACP
Verified by Psychology Today
Verified
|
Video
Office is near:
Alton GU34
I have over 15 years of experience of counselling and psychotherapy working with people with a wide variety of issues, such as relationship issues, anxiety, stress, loss and depression. My aim is to help you achieve what you need to feel happier in your life and feel listened to and understood. Repeating old patterns and ways may lead us to feel unhappy with ourselves and our lives. I will help you work through things that may be keeping you stuck and find new ways to move forward, helping you to be more the way you want to be.
Integrative
07492 885653
Verified
Office is near:
Alton GU34
Online Therapy
View
Integrative
I have over 15 years of experience of counselling and psychotherapy working with people with a wide variety of issues, such as relationship issues, anxiety, stress, loss and depression. My aim is to help you achieve what you need to feel happier in your life and feel listened to and understood. Repeating old patterns and ways may lead us to feel unhappy with ourselves and our lives. I will help you work through things that may be keeping you stuck and find new ways to move forward, helping you to be more the way you want to be.
Psychologist, PsychD, HCPC - Couns. Psych.
Verified by Psychology Today
Verified
|
Video
Office is near:
Alton GU34
Rebecca is a professional psychologist offering integrative therapy. She has experience of working within a range of services within the NHS and charitable organisations both in the UK and abroad. Rebecca's doctorate level training involved a broad range of therapies and presentations. At the heart of her practice is a positive attitude towards individual difference, Rebecca specialises in offering integrative psychotherapy to individuals with interpersonal difficulties, emotional and psychological difficulties, learning disabilities, autistic spectrum conditions, and those who experience recurring difficulties.
Integrative
01252 968013
Verified
Office is near:
Alton GU34
Online Therapy
View
Integrative
Rebecca is a professional psychologist offering integrative therapy. She has experience of working within a range of services within the NHS and charitable organisations both in the UK and abroad. Rebecca's doctorate level training involved a broad range of therapies and presentations. At the heart of her practice is a positive attitude towards individual difference, Rebecca specialises in offering integrative psychotherapy to individuals with interpersonal difficulties, emotional and psychological difficulties, learning disabilities, autistic spectrum conditions, and those who experience recurring difficulties.
Photo of Victoria Champion, Counsellor
Counsellor, DCounsPsych, MNCS Accred
Verified by Psychology Today
Verified
|
Video
Office is near:
Alton GU34
Why Counselling and Psychotherapy? I have always had a passion for helping people to recognise and utilise their inner strength in order to cope with not only specific circumstances but ultimately in their day to day lives. I work integratively in our counselling sessions and help guide you in accessing your inner strength, thereby working towards a calm, happy and mindful existence. I believe that you have the power within you to make great changes. My wish is that we can work together in a safe, grounded, positive and empowering way...well done on already making that first step.
Integrative
01252 978036
Verified
Office is near:
Alton GU34
Online Therapy
View
Integrative
Why Counselling and Psychotherapy? I have always had a passion for helping people to recognise and utilise their inner strength in order to cope with not only specific circumstances but ultimately in their day to day lives. I work integratively in our counselling sessions and help guide you in accessing your inner strength, thereby working towards a calm, happy and mindful existence. I believe that you have the power within you to make great changes. My wish is that we can work together in a safe, grounded, positive and empowering way...well done on already making that first step.
Photo of Elaine Rawlins, Counsellor
Counsellor, MBACP
Verified by Psychology Today
Verified
|
Video
Office is near:
Alton GU34
Hello. We all recognise the signs that something isn't quite right in many diverse, subtle and interesting ways. It may be that you are overwhelmed by life, work or relationships, or perhaps you are aware that you are repeating patterns of behaviour and are unable to find a way to stop the feelings of anxiety or depression. We can work together to discover what you want from your life; the part you play in your relationships; how to understand, make sense and learn from your past; how to better understand yourself, and where necessary, create change.
Integrative
07480 534274
Verified
Office is near:
Alton GU34
Online Therapy
View
Integrative
Hello. We all recognise the signs that something isn't quite right in many diverse, subtle and interesting ways. It may be that you are overwhelmed by life, work or relationships, or perhaps you are aware that you are repeating patterns of behaviour and are unable to find a way to stop the feelings of anxiety or depression. We can work together to discover what you want from your life; the part you play in your relationships; how to understand, make sense and learn from your past; how to better understand yourself, and where necessary, create change.
Photo of Cypselae Counselling, Counsellor
Counsellor, MBACP
Verified by Psychology Today
Verified
|
Video
Alton GU34
Counselling can help you when you are struggling with life and the world that you live in. I can help you to find a way forward by talking about your problems, exploring your feelings and past & present experiences . Counselling can be incredibly healing and empowering.
Integrative
07429 350084
Verified
Alton GU34
Online Therapy
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Integrative
Counselling can help you when you are struggling with life and the world that you live in. I can help you to find a way forward by talking about your problems, exploring your feelings and past & present experiences . Counselling can be incredibly healing and empowering.
Photo of Colin Chapman, Psychotherapist
Psychotherapist, MBACP
Verified by Psychology Today
Verified
|
Video
Alton GU34
There may be occasions in our lives when we struggle to make sense of what is happening to us and the world we experience. I provide an opportunity to explore your thoughts, feelings and experiences within a relationship that is free of the fears we may hold about disclosing to people we know. I offer a relationship of trust, honesty and openness that allows you to explore your story, thoughts, hopes and fears, in a safe, supportive, confidential place, free of external influences and judgement, providing an opportunity for personal insight and change.
Integrative
0330 058 1998
Verified
Alton GU34
Online Therapy
View
Integrative
There may be occasions in our lives when we struggle to make sense of what is happening to us and the world we experience. I provide an opportunity to explore your thoughts, feelings and experiences within a relationship that is free of the fears we may hold about disclosing to people we know. I offer a relationship of trust, honesty and openness that allows you to explore your story, thoughts, hopes and fears, in a safe, supportive, confidential place, free of external influences and judgement, providing an opportunity for personal insight and change.
Photo of Debbie Griffin, Counsellor
Counsellor, MNCS Accred
Verified by Psychology Today
Verified
|
Video
Alton GU34
I provide a confidential space where you can talk about your concerns without judgement. You can work through the things that are worrying you and the things you want to change for the better. I will work with you in an ethical, flexible way at a pace that fits your needs, be that short or long term work.
Integrative
07479 274659
Verified
Alton GU34
Online Therapy
View
Integrative
I provide a confidential space where you can talk about your concerns without judgement. You can work through the things that are worrying you and the things you want to change for the better. I will work with you in an ethical, flexible way at a pace that fits your needs, be that short or long term work.
Photo of Chris Faulkner, Counsellor
Counsellor, MBACP
Verified by Psychology Today
Verified
|
Video
Office is near:
Alton GU34
I am a qualified Counsellor and Psychotherapist with extensive experience with a wide range of client issues including bereavement, self-esteem, shame, guilt and relationship issues to name but a few. I believe passionately that every person is unique and individual. Life can at times be difficult and confusing; a single major event or a number of events can affect our internal equilibrium and affect quality of life. I offer a warm, empathic, safe and non-judgemental space for you to explore your feelings and issues. As a native speaker of Spanish I offer Spanish speaking therapy for the Hispanic community.
Integrative
07799 697952
Verified
Office is near:
Alton GU34
Online Therapy
View
Integrative
I am a qualified Counsellor and Psychotherapist with extensive experience with a wide range of client issues including bereavement, self-esteem, shame, guilt and relationship issues to name but a few. I believe passionately that every person is unique and individual. Life can at times be difficult and confusing; a single major event or a number of events can affect our internal equilibrium and affect quality of life. I offer a warm, empathic, safe and non-judgemental space for you to explore your feelings and issues. As a native speaker of Spanish I offer Spanish speaking therapy for the Hispanic community.
Photo of Debbie Kelly, Counsellor
Counsellor, MSc, MBACP Accred
Verified by Psychology Today
Verified
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Ask
Office is near:
Alton GU34
Hello and welcome to my profile. Finding the right counsellor can seem daunting which is why I offer a free initial half hour meeting. This is an opportunity to discuss your counselling needs in more depth before committing to the process. You might be experiencing a crisis in your personal or work life, or have a general sense of not being quite happy or settled with certain aspects of your life. Counselling can help you feel heard in a safe environment and find a way forward to making the positive changes you desire.
Integrative
01256 595313
Verified
Office is near:
Alton GU34
View
Integrative
Hello and welcome to my profile. Finding the right counsellor can seem daunting which is why I offer a free initial half hour meeting. This is an opportunity to discuss your counselling needs in more depth before committing to the process. You might be experiencing a crisis in your personal or work life, or have a general sense of not being quite happy or settled with certain aspects of your life. Counselling can help you feel heard in a safe environment and find a way forward to making the positive changes you desire.
Photo of Lindsey Taylor, Counsellor
Counsellor, DCounsPsych, MBACP
Verified by Psychology Today
Verified
|
Video
Alton GU34
Are you going through a difficult time at the moment? Struggling in relationships? Looking for some space in your life? Struggling with anxiety or depression? Caring for a family member? Or wanting to understand yourself better?
Integrative
07588 674641
Verified
Alton GU34
Online Therapy
View
Integrative
Are you going through a difficult time at the moment? Struggling in relationships? Looking for some space in your life? Struggling with anxiety or depression? Caring for a family member? Or wanting to understand yourself better?
Photo of Helen Drysdale, Counsellor
Counsellor, MBACP
Verified by Psychology Today
Verified
|
Video
Office is near:
Alton GU34
Looking to make a real change? I offer a friendly, welcoming and safe environment in which to explore your concerns, identify their root causes, evolve your sense of self-worth and gain a greater sense of self-understanding. I can help you view your life through a different lens and strengthen your ability to develop resilience when dealing with difficult or challenging circumstances. My counselling rooms are in Farnham, Surrey and are easy to find, with nearby parking facilities and links to public transport and I can also offer counselling sessions via Zoom, WhatsApp and telephone.
Integrative
07501 418598
Verified
Office is near:
Alton GU34
Online Therapy
View
Integrative
Looking to make a real change? I offer a friendly, welcoming and safe environment in which to explore your concerns, identify their root causes, evolve your sense of self-worth and gain a greater sense of self-understanding. I can help you view your life through a different lens and strengthen your ability to develop resilience when dealing with difficult or challenging circumstances. My counselling rooms are in Farnham, Surrey and are easy to find, with nearby parking facilities and links to public transport and I can also offer counselling sessions via Zoom, WhatsApp and telephone.
Photo of Dave Davidson, Psychotherapist
Psychotherapist, MUKCP
Verified by Psychology Today
Verified
|
Video
Office is near:
Alton GU34
Many people come to therapy needing support but not being sure how therapy can help. Life may have become difficult to cope with or feel unhappily limited. You may be seeking to understand why things are the way they are; you may be uncertain about what changes are needed, or your capacity to make them; perhaps you just need to talk to someone not directly involved in your situation. My approach is designed to meet all of these concerns, beginning with supportive listening, facilitating insight into your situation, and ultimately supporting you to grow and nurture your inner resources to meet the challenges you face.
Integrative
07480 802514
Verified
Office is near:
Alton GU34
Online Therapy
View
Integrative
Many people come to therapy needing support but not being sure how therapy can help. Life may have become difficult to cope with or feel unhappily limited. You may be seeking to understand why things are the way they are; you may be uncertain about what changes are needed, or your capacity to make them; perhaps you just need to talk to someone not directly involved in your situation. My approach is designed to meet all of these concerns, beginning with supportive listening, facilitating insight into your situation, and ultimately supporting you to grow and nurture your inner resources to meet the challenges you face.
Photo of Hart Counselling CIC, Counsellor
Counsellor, MBACP
Verified by Psychology Today
Verified
|
Ask
Office is near:
Alton GU34
Hart Counselling CIC is a psychotherapy and counselling service set up to provide a choice of professionals to work with towards your goals. Why not visit our website www.hartcounsellingcic.org.uk to see how we can help you make the positive changes you wish for. Choosing the right therapist can feel daunting, please feel free get in contact to see if we can support you at this time. All of our counsellors are registered members of the British Association for Counselling and Psychotherapy, which allows you to make your decision confident that our therapists are qualified and insured to provide you with the support you need.
Integrative
07480 781653
Verified
Office is near:
Alton GU34
View
Integrative
Hart Counselling CIC is a psychotherapy and counselling service set up to provide a choice of professionals to work with towards your goals. Why not visit our website www.hartcounsellingcic.org.uk to see how we can help you make the positive changes you wish for. Choosing the right therapist can feel daunting, please feel free get in contact to see if we can support you at this time. All of our counsellors are registered members of the British Association for Counselling and Psychotherapy, which allows you to make your decision confident that our therapists are qualified and insured to provide you with the support you need.
Photo of Debbie Hunter, Counsellor
Counsellor, MNCS Accred
Verified by Psychology Today
Verified
|
Video
Alton GU34
These are challenging times, are you struggling with difficult thoughts and feelings? Is day to day life hard? Or are these uncertain times triggering past memories, emotions and traumas? There is HOPE! Now could be the right time for us to explore these thoughts and feelings together, to help you to make sense of them. I am here to listen and support you through this difficult time to enable you to discover new ways forward. I offer a confidential, warm, supportive, non-judgemental environment where you can feel free to explore your concerns to help you understand your feelings to bring change and a new perspective to your life.
Integrative
07480 800136
Verified
Alton GU34
Online Therapy
View
Integrative
These are challenging times, are you struggling with difficult thoughts and feelings? Is day to day life hard? Or are these uncertain times triggering past memories, emotions and traumas? There is HOPE! Now could be the right time for us to explore these thoughts and feelings together, to help you to make sense of them. I am here to listen and support you through this difficult time to enable you to discover new ways forward. I offer a confidential, warm, supportive, non-judgemental environment where you can feel free to explore your concerns to help you understand your feelings to bring change and a new perspective to your life.

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Integrative Counsellors
Integrative therapy in GU34 refers to therapy in which elements from different types of therapy may be used. Therapists 'integrate' two or more therapeutic styles (e.g. Cognitive and Family Systems) to bring about a personalised and practical approach to healing. These GU34 integrative therapy Counsellors practice an integrative therapy style.

Integrative therapy (with a small 'i') may also refer to the process of 'integrating' the personality by taking disowned or unresolved aspects of the self and making them part of a cohesive personality whole. It reduces the use of defense mechanisms that inhibit spontaneity and allows flexibility in solving emotional problems.

How can I tell if a counsellor is right for me?
Counsellors and therapists in GU34 are able to work with a wide range of issues.

For example, you can find CBT Therapists in GU34 who focus on a specific issue, as well as DBT Therapists in GU34 who help clients with new skills to manage their emotions and relationships.

If you're seeking a marriage counsellor in GU34 you'll find that most therapists are trained in marriage counselling or couples counselling in GU34 and couples therapy. And they welcome families for family counselling in GU34 or family therapy in GU34.