Counselling in Whitstable
Anjula Mutanda
Psychotherapist, MA, MBACP Snr. Accred
Verified Verified
Whitstable CT5 (Online Only)
Waitlist for new clients
I am integrative in my approach because I don't believe that one size fits all.
Sometimes we face tough times and difficult challenges in our lives and don't know where to turn. My belief is that therapy can be an effective and positive way forward in working through challenges and developing constructive strategies. My role is to facilitate you to achieve your therapeutic goals. Whether you are struggling in a relationship or with work issues, dealing with loss or feeling anxious, I can help you to unlock your potential, uncover emotional blocks and retrain your mindset so that you can lead the life you feel in control of.
I am integrative in my approach because I don't believe that one size fits all.
Sometimes we face tough times and difficult challenges in our lives and don't know where to turn. My belief is that therapy can be an effective and positive way forward in working through challenges and developing constructive strategies. My role is to facilitate you to achieve your therapeutic goals. Whether you are struggling in a relationship or with work issues, dealing with loss or feeling anxious, I can help you to unlock your potential, uncover emotional blocks and retrain your mindset so that you can lead the life you feel in control of.
David Piner
Psychotherapist, MA, MBACP
Verified Verified
Whitstable CT5
I take an integrative approach that incorporates a number of therapeutic schools of thought.
I am a specialist couple, relationship and psychosexual psychotherapist, here you if you are struggling with a couple, relationship, or sexual issue. I offer individual and couples specialist relationship, couples and psychosexual therapy. I have over 17 years of experience working with clients. This is all done within a confidential and non-judgmental space. I am a qualified and accredited sex and relationship therapist. As Associate Director of the London Diploma in Psychosexual and Relationship Therapy and Course Director of the Naos Institute's Advanced Couples Diploma, I help train the next generation of specialist therapists.
I take an integrative approach that incorporates a number of therapeutic schools of thought.
I am a specialist couple, relationship and psychosexual psychotherapist, here you if you are struggling with a couple, relationship, or sexual issue. I offer individual and couples specialist relationship, couples and psychosexual therapy. I have over 17 years of experience working with clients. This is all done within a confidential and non-judgmental space. I am a qualified and accredited sex and relationship therapist. As Associate Director of the London Diploma in Psychosexual and Relationship Therapy and Course Director of the Naos Institute's Advanced Couples Diploma, I help train the next generation of specialist therapists.
Amanda Swan
Psychotherapist, MA, MNCPS Acc.
Verified Verified
Whitstable CT5
I use an integrative way of working which means I use many different therapeutic skills, theoretical models, and experience.
I understand how difficult even contemplating seeking a counsellor or psychotherapist can be, to seek someone you trust, who will not judge you, and at the same time help you feel heard and understood. It is my job to help you feel safe and secure in therapy and I do this by being open about how I work, to hold the space for you so that you can bring your difficulties to counselling, and listening to what you want to achieve. I am here to listen with empathy, It is important that you receive the therapy that is right for you; everyone is an individual with their own individual needs.
I use an integrative way of working which means I use many different therapeutic skills, theoretical models, and experience.
I understand how difficult even contemplating seeking a counsellor or psychotherapist can be, to seek someone you trust, who will not judge you, and at the same time help you feel heard and understood. It is my job to help you feel safe and secure in therapy and I do this by being open about how I work, to hold the space for you so that you can bring your difficulties to counselling, and listening to what you want to achieve. I am here to listen with empathy, It is important that you receive the therapy that is right for you; everyone is an individual with their own individual needs.
Craig Abex
Psychotherapist, MUKCP
Verified Verified
Whitstable CT5 (Online Only)
I am an Integrative Psychotherapist and Supervisor with extensive experience working with mild to severe psychological difficulties across settings that include private practice, third sector, primary care, and NHS inpatient psychiatric hospitals. As a clinician, I'm deeply committed to helping people heal and find a way forward, bringing them closer to a life they want. You may feel unable to describe what you're going through, but know something simply isn't feeling right. Or, you may know exactly what the difficulty is, but struggle to find a way forward. Either way, therapy can support you with your goals.
I am an Integrative Psychotherapist and Supervisor with extensive experience working with mild to severe psychological difficulties across settings that include private practice, third sector, primary care, and NHS inpatient psychiatric hospitals. As a clinician, I'm deeply committed to helping people heal and find a way forward, bringing them closer to a life they want. You may feel unable to describe what you're going through, but know something simply isn't feeling right. Or, you may know exactly what the difficulty is, but struggle to find a way forward. Either way, therapy can support you with your goals.
Jenny Blain Counselling & Clinical Supervision
Counsellor, MBACP
Verified Verified
Whitstable CT5
Hi there and welcome to Jenny Blain Counselling. I am a fully qualified and experienced counsellor & clinical supervisor based in Canterbury. The core of my counselling practise is humanistic but I work in an integrative way, drawing from many different counselling theories to meet my clients' needs. I have experience working in educational settings such as colleges and special educational needs schools as well as in private practise. My clients are teenagers, young adults, adults and couples.
Hi there and welcome to Jenny Blain Counselling. I am a fully qualified and experienced counsellor & clinical supervisor based in Canterbury. The core of my counselling practise is humanistic but I work in an integrative way, drawing from many different counselling theories to meet my clients' needs. I have experience working in educational settings such as colleges and special educational needs schools as well as in private practise. My clients are teenagers, young adults, adults and couples.
Emma Wilson
Counsellor, MBACP
Verified Verified
1 Endorsed
Whitstable CT5
Hi, I’m Emma and I understand life can be challenging, confusing, overwhelming, stressful and often very difficult at times. Sometimes life can just get on top of us, and sometimes something happens to trigger us. Either way, you don’t have to manage this on your own. I understand that coping with the pressures of daily life alongside your own internal struggles can be difficult. I can help you to work through your thoughts, feelings, behaviours and emotions; to help you make sense of your world. I use an integrative approach, I use a range of methods to assist me in my practice, selecting those which are best suited for you.
Hi, I’m Emma and I understand life can be challenging, confusing, overwhelming, stressful and often very difficult at times. Sometimes life can just get on top of us, and sometimes something happens to trigger us. Either way, you don’t have to manage this on your own. I understand that coping with the pressures of daily life alongside your own internal struggles can be difficult. I can help you to work through your thoughts, feelings, behaviours and emotions; to help you make sense of your world. I use an integrative approach, I use a range of methods to assist me in my practice, selecting those which are best suited for you.
Sarah Seymour Counsellor & EMDR Practitioner
Counsellor, MBACP Accred
Verified Verified
Whitstable CT5 (Online Only)
I am a qualified BACP Accredited Integrative Counsellor and EMDR Practitioner, warm, approachable and work in a collaborative and pragmatic way, with the aim to provide you with the space and opportunity to restore and develop new ways of coping. I have been working with people for over 10 years within the NHS and privately, who have been experiencing difficulties in their lives, emotionally distressed or struggling in some way. This may be with anxiety and depression, low self esteem following a relationship break up, or have gotten into the habit of thinking about themselves or the world negatively.
I am a qualified BACP Accredited Integrative Counsellor and EMDR Practitioner, warm, approachable and work in a collaborative and pragmatic way, with the aim to provide you with the space and opportunity to restore and develop new ways of coping. I have been working with people for over 10 years within the NHS and privately, who have been experiencing difficulties in their lives, emotionally distressed or struggling in some way. This may be with anxiety and depression, low self esteem following a relationship break up, or have gotten into the habit of thinking about themselves or the world negatively.
Andrew John Matthews
Psychotherapist, MA, MBACP Accred
Verified Verified
Whitstable CT5
I am a highly experienced BACP-Accredited therapist with a master's degree in Integrative Counselling & Psychotherapy. My private practice based in Broadstairs continues my work in London helping people overcome difficult and challenging situations. Whether your concern is recent, long-standing or an isolated event, I offer a confidential and non-judgemental environment where you are free to be yourself and express your genuine thoughts.
I am a highly experienced BACP-Accredited therapist with a master's degree in Integrative Counselling & Psychotherapy. My private practice based in Broadstairs continues my work in London helping people overcome difficult and challenging situations. Whether your concern is recent, long-standing or an isolated event, I offer a confidential and non-judgemental environment where you are free to be yourself and express your genuine thoughts.
Paul Dorkin
Counsellor, MA, MBACP
Verified Verified
Whitstable CT5
I offer kind, professional integrative therapy based upon our relationship and respecting your unique value. People seek psychotherapy for many significant reasons, it takes courage to face issues that are causing suffering or challenging you to heal and evolve. I aim to offer a warm, confidential and compassionate space so that as far as possible you feel secure, encouraged and ready to work through your challenges. I’m led by what you feel open to working with as you are the expert on your own experience. Therapy is short or long term. Sessions are held in purpose built rooms within easy reach of Canterbury with good parking.
I offer kind, professional integrative therapy based upon our relationship and respecting your unique value. People seek psychotherapy for many significant reasons, it takes courage to face issues that are causing suffering or challenging you to heal and evolve. I aim to offer a warm, confidential and compassionate space so that as far as possible you feel secure, encouraged and ready to work through your challenges. I’m led by what you feel open to working with as you are the expert on your own experience. Therapy is short or long term. Sessions are held in purpose built rooms within easy reach of Canterbury with good parking.
Sue Brown
Counsellor, MSc, MBACP
Verified Verified
Whitstable CT5
Offering Counselling, Life Coaching or Personal Therapy (Integrative Counselling & Coaching model - BACP accredited).
Struggling with stress, anxiety, work-related issues, relationships, discrimination or situations affecting your emotional well-being. These issues could evoke worry, feelings of isolation or fear. You are not alone, by starting your journey with me, it ends with you. Creating the right space allows you to explore what has happened in the past and/or continues to affect you. With support you may be able gain some insight as to why these issues leave you feeling stuck, or repeating the same behaviour. Change is achievable, by developing yourself and building confidence, resilience which may create a happier you.
Offering Counselling, Life Coaching or Personal Therapy (Integrative Counselling & Coaching model - BACP accredited).
Struggling with stress, anxiety, work-related issues, relationships, discrimination or situations affecting your emotional well-being. These issues could evoke worry, feelings of isolation or fear. You are not alone, by starting your journey with me, it ends with you. Creating the right space allows you to explore what has happened in the past and/or continues to affect you. With support you may be able gain some insight as to why these issues leave you feeling stuck, or repeating the same behaviour. Change is achievable, by developing yourself and building confidence, resilience which may create a happier you.
Brian Leetham
Counsellor, PNCPS Acc.
Verified Verified
Whitstable CT5
I work using the pluralistic approach, this is to say that I treat each client as an individual, who will need an individual approach to therapy. We (the client and I) will work together and regularly assess the work in a way that recognises that different processes and approaches are needed to ensure the client gets the best possible tailored therapy. This improvement is further evidenced by completion of an evaluation tool (CORE) at the beginning and end of therapy. The client will have a graph depicting the scores and the difference the work has made.
I work using the pluralistic approach, this is to say that I treat each client as an individual, who will need an individual approach to therapy. We (the client and I) will work together and regularly assess the work in a way that recognises that different processes and approaches are needed to ensure the client gets the best possible tailored therapy. This improvement is further evidenced by completion of an evaluation tool (CORE) at the beginning and end of therapy. The client will have a graph depicting the scores and the difference the work has made.
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Michaela Ann Gaffney
Psychotherapist, BACP
Verified Verified
Whitstable CT5
Great, you have already taken the first steps for you. I am not the expert on you, you are. I am here to support and explore with you what you maybe finding difficult or just not feeling Ok. This may be in your relationships, in your physical body or you are finding both these things are overwhelming sometimes. Together we can wonder, ponder and educate ourselves and understand, why? Then we can make a strategy and build on your already available resilience (you are here remember), and improve this together. This maybe just a few sessions, sometimes just one or a little longer if you need this.
Great, you have already taken the first steps for you. I am not the expert on you, you are. I am here to support and explore with you what you maybe finding difficult or just not feeling Ok. This may be in your relationships, in your physical body or you are finding both these things are overwhelming sometimes. Together we can wonder, ponder and educate ourselves and understand, why? Then we can make a strategy and build on your already available resilience (you are here remember), and improve this together. This maybe just a few sessions, sometimes just one or a little longer if you need this.
Paul Johnson (Through the Maze Counselling)
Counsellor, BACP
Verified Verified
Whitstable CT5
Thank you for looking into my profile! If you're here then whatever your reason is, it means you're looking for a way through life's maze. Your journey is unique and I'd like to help you find your way to your objectives. maybe it's your past, your present, or even the future that's on your mind and I would like you to be reassured that you don't need to be alone in finding a way through the maze. I work safely, in a boundaried way, at your pace and awareness. I look to give you as many sessions as you need. My name is Paul and I look forward to hearing from you.
Thank you for looking into my profile! If you're here then whatever your reason is, it means you're looking for a way through life's maze. Your journey is unique and I'd like to help you find your way to your objectives. maybe it's your past, your present, or even the future that's on your mind and I would like you to be reassured that you don't need to be alone in finding a way through the maze. I work safely, in a boundaried way, at your pace and awareness. I look to give you as many sessions as you need. My name is Paul and I look forward to hearing from you.
Roger Newman
Psychotherapist, MBABCP
Verified Verified
1 Endorsed
Whitstable CT5
I have extensive experience of working within mental health and have practiced within the private (inpatient and outpatient), the NHS, and the Charity Sector. I am a BABCP Accredited Cognitive Behavioural Psychotherapist and also a qualified Human Givens and Compassion Focused Therapist. I integrate experiential psychotherapy within my CBT practice which incorporates mindfulness, Emotion Focused Therapy and Schema Therapy. The CFT approach has been shown to be highly effective to ‘non-responders of CBT’ and particularly if they experience high levels of shame/self-criticism.
I have extensive experience of working within mental health and have practiced within the private (inpatient and outpatient), the NHS, and the Charity Sector. I am a BABCP Accredited Cognitive Behavioural Psychotherapist and also a qualified Human Givens and Compassion Focused Therapist. I integrate experiential psychotherapy within my CBT practice which incorporates mindfulness, Emotion Focused Therapy and Schema Therapy. The CFT approach has been shown to be highly effective to ‘non-responders of CBT’ and particularly if they experience high levels of shame/self-criticism.
Catherine Wikholm
Psychologist, PsychD, HCPC - Clin. Psych.
Verified Verified
Whitstable CT5
I am a clinical psychologist experienced in helping clients with a wide range of issues, with particular expertise in the area of trauma and PTSD. I completed post-doctoral training in EMDR and am able to offer this to both adolescents and adults. My approach is non-pathologising, strengths-focused and collaborative. Together we can make sense of whatever difficulties are holding you (or your child) back and, using evidence-based therapeutic approaches - reduce emotional distress, increase your wellbeing and help you to thrive in your life.
I am a clinical psychologist experienced in helping clients with a wide range of issues, with particular expertise in the area of trauma and PTSD. I completed post-doctoral training in EMDR and am able to offer this to both adolescents and adults. My approach is non-pathologising, strengths-focused and collaborative. Together we can make sense of whatever difficulties are holding you (or your child) back and, using evidence-based therapeutic approaches - reduce emotional distress, increase your wellbeing and help you to thrive in your life.
Terry Balby
Counsellor, MBACP Accred
Verified Verified
Whitstable CT5
Are you feeling anxious, angry or unappreciated? Perhaps your mood has been low for a while and you can’t seem to shift that feeling. Sometimes life events such as trauma, loss, abuse, family problems or work issues can leave us feeling helpless. Perhaps you are considering help to untangle your thoughts. Maybe you think a lot about things that have happened in the past that still affect you. Sometimes there may be a sense that life is lacking in meaning and direction. We can all lose sight of who we really are and what we want from life
Are you feeling anxious, angry or unappreciated? Perhaps your mood has been low for a while and you can’t seem to shift that feeling. Sometimes life events such as trauma, loss, abuse, family problems or work issues can leave us feeling helpless. Perhaps you are considering help to untangle your thoughts. Maybe you think a lot about things that have happened in the past that still affect you. Sometimes there may be a sense that life is lacking in meaning and direction. We can all lose sight of who we really are and what we want from life
Mark Young
Psychotherapist, PsychD, MNCPS Acc.
Verified Verified
Whitstable CT5
I am a qualified professional experienced Counsellor / Psychotherapist, working with Individuals & Couples. I have been counselling for many years now with over 9000 hours of client clinical practice. I have a passion for this outstanding subject and a commitment to my clients My philosophy is to help you achieve the best outcome so you can lead the life you want to have.
I am a qualified professional experienced Counsellor / Psychotherapist, working with Individuals & Couples. I have been counselling for many years now with over 9000 hours of client clinical practice. I have a passion for this outstanding subject and a commitment to my clients My philosophy is to help you achieve the best outcome so you can lead the life you want to have.
Jane Gore
Counsellor, BACP
Verified Verified
Whitstable CT5
Hello, I am a qualified and experienced therapist working with adults and adolescents. I have over 5 years experience working with survivors of sexual assault. I am a therapist who is committed to supporting your emotional wellbeing and development. I tailor our sessions to support your unique journey, providing a safe and supportive space to inspire growth, healing and transformation.
Hello, I am a qualified and experienced therapist working with adults and adolescents. I have over 5 years experience working with survivors of sexual assault. I am a therapist who is committed to supporting your emotional wellbeing and development. I tailor our sessions to support your unique journey, providing a safe and supportive space to inspire growth, healing and transformation.
Sarah London
Counsellor, MBACP Snr. Accred
Verified Verified
Whitstable CT5
Need a breath of fresh air? Change of scenery? Anxieties and problems have weighed heavy recently and it's been very easy for things to feel like they are getting on top of us, or maybe you've been meaning to get some support for a while and now is the time to move forward and feel better. Over the years I have supported all kinds of people with a wide variety of things they find difficult and we can decide together if I am the right person and this is the right thing for you. I offer a flexible approach to counselling and counselling supervision working outdoors, walking, sitting, with my dog or yours, or both, and online.
Need a breath of fresh air? Change of scenery? Anxieties and problems have weighed heavy recently and it's been very easy for things to feel like they are getting on top of us, or maybe you've been meaning to get some support for a while and now is the time to move forward and feel better. Over the years I have supported all kinds of people with a wide variety of things they find difficult and we can decide together if I am the right person and this is the right thing for you. I offer a flexible approach to counselling and counselling supervision working outdoors, walking, sitting, with my dog or yours, or both, and online.
Selina Pryor
Counsellor, MBACP
Verified Verified
Whitstable CT5
If your everyday life and general wellbeing are being affected by how you’re feeling, it is a good time to get some help. I am Lead Counsellor at Pilgrims Hospices and I work as a school counsellor. In my private practice I offer individual counselling for young people and adults. Counselling can offer the space and time needed to work through experiences and issues, it is an opportunity to be heard and to feel understood. It can help in building better self-awareness, relationships and overall quality of life. Choosing a counsellor that feels like the right person is really important.
If your everyday life and general wellbeing are being affected by how you’re feeling, it is a good time to get some help. I am Lead Counsellor at Pilgrims Hospices and I work as a school counsellor. In my private practice I offer individual counselling for young people and adults. Counselling can offer the space and time needed to work through experiences and issues, it is an opportunity to be heard and to feel understood. It can help in building better self-awareness, relationships and overall quality of life. Choosing a counsellor that feels like the right person is really important.
See more therapy options for Whitstable
Nearby Integrative Counsellors Searches for Whitstable
- Birchington
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- Canterbury
- Chartham
- Faversham
- Herne Bay
- Margate
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Integrative Counsellors
What is integrative therapy?
Integrative therapy is a type of therapy that combines ideas and techniques from different therapeutic approaches depending on the needs of the individual client. By merging elements of different treatments, an integrative therapist aims to offer a more flexible approach than those who practice just one type of therapy.
How does integrative therapy work?
Integrative therapy approaches a client’s mental, physical, and emotional health in a holistic way to discover the sources of their unhealthy behaviour patterns or other challenges and considers the approach most likely to lead to improvement. Among the techniques an integrative therapist may practice are cognitive-behavioural therapy, dialectical behaviour therapy, EMDR, mindfulness, art or music therapy, psychodynamic therapy, breathwork, family systems therapy, gestalt therapy, and trauma-informed therapy. An integrative therapist regularly evaluates the client’s progress and is prepared to pivot to a different approach if progress stalls.
How long does integrative therapy last?
As with most forms of talk therapy, there is no set duration or end point for integrative therapy; people who find they are making progress typically continue until they feel they’ve addressed the issues that spurred them to seek treatment. New patients should understand that it may take some time for a therapist to land on a treatment approach that best meets their needs, but once they do, they should expect sessions to extend for a number of months, typically including at least 12 sessions.
How effective is integrative therapy?
There are hundreds of types of talk therapy, and research shows that while they vary in form, goals, and frequency, many if not all can produce similarly successful outcomes. But a single approach does not always deliver the greatest, or speediest, benefit, and so even therapists primarily trained in one model will use tools, language, techniques, or exercises from others to shape an effective treatment plan.