Photo of Sara Jane Witter, Counsellor in Poulton-le-Fylde, England
Sara Jane Witter
Counsellor, DCounsPsych, MBACP
Verified Verified
1 Endorsed
Poulton-le-Fylde FY6
You may have searched for a therapist without really knowing why - you may just feel you need something/someone? You may even feel overwhelmed. Life can feel so challenging; I can help you uncover your feelings and emotions to really understand what you feel you need/want from yourself and your life right now. To work with you to help you make sense of yourself; your emotions & your past; your pain/fears/grief/trauma/anxiety. I believe, that in even the most terrifying times, together we can work through them to promote therapeutic change, healing, growth & acceptance. To help make life feel that bit easier, I'm in your corner.
You may have searched for a therapist without really knowing why - you may just feel you need something/someone? You may even feel overwhelmed. Life can feel so challenging; I can help you uncover your feelings and emotions to really understand what you feel you need/want from yourself and your life right now. To work with you to help you make sense of yourself; your emotions & your past; your pain/fears/grief/trauma/anxiety. I believe, that in even the most terrifying times, together we can work through them to promote therapeutic change, healing, growth & acceptance. To help make life feel that bit easier, I'm in your corner.
01253 542464 View 01253 542464
Photo of L A Counselling Ltd, Counsellor in Poulton-le-Fylde, England
L A Counselling Ltd
Counsellor, DCounsPsych, MBACP
Verified Verified
Poulton-le-Fylde FY6
You may want to cover an experience in your life or understand why you are having unwanted thoughts/feelings and patterns of behaviour. Feeling weighed down by life, perhaps feeling sad, anxious, overwhelmed or even trapped by negative thoughts. It can be hard to see the light during these dark times; this is where Counselling can help, We will explore these issues in a safe space together at your own pace. Our sessions are client led and it is for that reason we can work at a pace that suits you, so no need to feel rushed.
You may want to cover an experience in your life or understand why you are having unwanted thoughts/feelings and patterns of behaviour. Feeling weighed down by life, perhaps feeling sad, anxious, overwhelmed or even trapped by negative thoughts. It can be hard to see the light during these dark times; this is where Counselling can help, We will explore these issues in a safe space together at your own pace. Our sessions are client led and it is for that reason we can work at a pace that suits you, so no need to feel rushed.
01253 335613 View 01253 335613
Photo of Una Chadwick Counselling Practice, Psychotherapist in Poulton-le-Fylde, England
Una Chadwick Counselling Practice
Psychotherapist, MBACP
Verified Verified
Poulton-le-Fylde FY6
I'm very passionate about helping people work through their problems & to do that I offer mainly Person-Centred Therapy, provided in a safe, friendly and confidential environment. Everyone says, it's been great to be able to say whatever they want. That to have someone like me to listen to what is bothering them and what they are going through without being judged or given an opinion, has allowed them the space to work through their problems leaving them feeling empowered, stronger & with purpose. Being an experienced therapist means I can work with a range of mental health issues so, please don't hesitate to get in touch.
I'm very passionate about helping people work through their problems & to do that I offer mainly Person-Centred Therapy, provided in a safe, friendly and confidential environment. Everyone says, it's been great to be able to say whatever they want. That to have someone like me to listen to what is bothering them and what they are going through without being judged or given an opinion, has allowed them the space to work through their problems leaving them feeling empowered, stronger & with purpose. Being an experienced therapist means I can work with a range of mental health issues so, please don't hesitate to get in touch.
01253 335694 View 01253 335694
Photo of Sarah Lee, Psychotherapist in Poulton-le-Fylde, England
Sarah Lee
Psychotherapist, DCounsPsych, MBACP
Verified Verified
Poulton-le-Fylde FY6
I'm a Psychotherapist (Psychodynamic Trained) and I've been in practice for 17 + years. I'm experienced in counselling Low mood, Anxiety, Trauma, Addiction, Family dynamics, Relationships, LGBTQIA+ , Loss & Grief, Cancer and Progressive illnesses and I have extensive understanding in hospice care. I also have extensive experience in Counselling Children and young people aged 5 years+ Please Text, email or phone me and I will get back to you as quickly as possible.
I'm a Psychotherapist (Psychodynamic Trained) and I've been in practice for 17 + years. I'm experienced in counselling Low mood, Anxiety, Trauma, Addiction, Family dynamics, Relationships, LGBTQIA+ , Loss & Grief, Cancer and Progressive illnesses and I have extensive understanding in hospice care. I also have extensive experience in Counselling Children and young people aged 5 years+ Please Text, email or phone me and I will get back to you as quickly as possible.
01253 835346 View 01253 835346

More Therapists Nearby

Photo of Mind over Matter (NW), Counsellor in Poulton-le-Fylde, England
Mind over Matter (NW)
Counsellor, PNCPS Acc.
Verified Verified
Blackpool FY4
Hi, I'm Sharon, I'm a caring, experienced Accredited Professional Integrative Counsellor/Therapist. I work with young people & adults using Person-Centred approaches and Cognitive Behavioural Therapy Skills and Theory, (CBT). If you are struggling with yourself, loneliness, relationships, feeling anxious or down, it can be difficult. I am very experienced & can help connect with what you are feeling, using strategies which can help increase your self-esteem, self-worth and confidence.
Hi, I'm Sharon, I'm a caring, experienced Accredited Professional Integrative Counsellor/Therapist. I work with young people & adults using Person-Centred approaches and Cognitive Behavioural Therapy Skills and Theory, (CBT). If you are struggling with yourself, loneliness, relationships, feeling anxious or down, it can be difficult. I am very experienced & can help connect with what you are feeling, using strategies which can help increase your self-esteem, self-worth and confidence.
01253 835164 View 01253 835164
Photo of Moira Finley-Landry Counselling And Supervision, Psychotherapist in Poulton-le-Fylde, England
Moira Finley-Landry Counselling And Supervision
Psychotherapist, MNCPS Acc.
Verified Verified
Blackpool FY2
Life throws us some very difficult challenges at times and it's not always easy to face these alone. I work alongside you, at your pace, on the things that matter to you most. I can offer you a supportive, safe and confidential space in which to explore your concerns in a non-judgemental relationship, with you at the core of everything we do together. I have a wide range of experience of counselling people of all ages with a variety of emotional, social, relational & mental health issues. I am qualified and experienced in working with Adults, Children & Young People.
Life throws us some very difficult challenges at times and it's not always easy to face these alone. I work alongside you, at your pace, on the things that matter to you most. I can offer you a supportive, safe and confidential space in which to explore your concerns in a non-judgemental relationship, with you at the core of everything we do together. I have a wide range of experience of counselling people of all ages with a variety of emotional, social, relational & mental health issues. I am qualified and experienced in working with Adults, Children & Young People.
01772 963395 View 01772 963395
Photo of Stephen Pattinson - Counselling Psychotherapy Services, Counsellor in Poulton-le-Fylde, England
Stephen Pattinson - Counselling Psychotherapy Services
Counsellor, DCounsPsych, MBACP
Verified Verified
1 Endorsed
Blackpool FY1  (Online Only)
Hello if you want a safe and caring environment and want to take back control in your life you have come to the right place. I have over 25 years experience of helping people with their mental wellbeing. I have worked for mental health services including NHS as a cognitive behavioural/ Psychodynamic therapist treating depression, anxiety, confidence, self esteem, bereavement and phobia disorders. my aim is to help people back on their feet as soon as possible and feel empowered from the first session. I offer a free 30 minute consultation online from the comfort your own safe space to clearly identify your personal goals /treatment.
Hello if you want a safe and caring environment and want to take back control in your life you have come to the right place. I have over 25 years experience of helping people with their mental wellbeing. I have worked for mental health services including NHS as a cognitive behavioural/ Psychodynamic therapist treating depression, anxiety, confidence, self esteem, bereavement and phobia disorders. my aim is to help people back on their feet as soon as possible and feel empowered from the first session. I offer a free 30 minute consultation online from the comfort your own safe space to clearly identify your personal goals /treatment.
07380 316751 View 07380 316751
Photo of Rebecca Serella Qcop, Psychologist in Poulton-le-Fylde, England
Rebecca Serella Qcop
Psychologist, MSc, HCPC - Couns. Psych.
Verified Verified
Lytham Saint Annes FY8
Hello and welcome! I am a Chartered Counselling Psychologist and for over a decade I have helped adults, couples and children understand themselves more clearly and live more authentic and happier lives. I am passionate about helping clients develop their self concept and overcome self doubt. At certain points in our lives we feel lost and unsure of our purpose. We forget what brings us joy or the barriers to get there feel too big. Perhaps you have felt this way for a long time or it is following a particular incident in your life. We may feel unable to live the life we want because of fear, anxiety or trauma symptoms.
Hello and welcome! I am a Chartered Counselling Psychologist and for over a decade I have helped adults, couples and children understand themselves more clearly and live more authentic and happier lives. I am passionate about helping clients develop their self concept and overcome self doubt. At certain points in our lives we feel lost and unsure of our purpose. We forget what brings us joy or the barriers to get there feel too big. Perhaps you have felt this way for a long time or it is following a particular incident in your life. We may feel unable to live the life we want because of fear, anxiety or trauma symptoms.
01253 835464 View 01253 835464
Photo of Sallie Scott, Counsellor in Poulton-le-Fylde, England
Sallie Scott
Counsellor, MA, MBACP Accred
Verified Verified
Lytham Saint Annes FY8
I am a BACP Accredited counsellor with extensive experience of working with adults, couples, young people and families. Everyone experiences trauma in life and at times it can feel like there is no light at the end of the tunnel. Past and present stresses such as bereavement, abuse, family breakdown, self harming and depression can feel overwhelming and effective counselling can help a person to regain control of his or her life. The relationship between the client and counsellor is paramount to effective therapy. I am qualified, experienced, confidential, good humoured and above all, enthusiastic and dedicated to counselling.
I am a BACP Accredited counsellor with extensive experience of working with adults, couples, young people and families. Everyone experiences trauma in life and at times it can feel like there is no light at the end of the tunnel. Past and present stresses such as bereavement, abuse, family breakdown, self harming and depression can feel overwhelming and effective counselling can help a person to regain control of his or her life. The relationship between the client and counsellor is paramount to effective therapy. I am qualified, experienced, confidential, good humoured and above all, enthusiastic and dedicated to counselling.
07411 249410 View 07411 249410
Photo of Claudia Aldersley, Counsellor in Poulton-le-Fylde, England
Claudia Aldersley
Counsellor, MBACP Accred
Verified Verified
Hesketh Bank PR4
I have over 30 years experience of working with children, young adults and parents, firstly as a teacher and then as a therapist, supervisor and clinical lead within the NHS. Perhaps school feels hard; sticking to rules is tricky; making friends is a struggle - all of these things can be explored in therapy. I have a real understanding of how growing up can sometimes feel as if it needs to be navigated, rather than enjoyed. I also work with parents, appreciating the struggles (and joys) of life with children. I am experienced in working with neuro-divergence (ASC, ADHD). Alongside therapy I also teach counselling at University.
I have over 30 years experience of working with children, young adults and parents, firstly as a teacher and then as a therapist, supervisor and clinical lead within the NHS. Perhaps school feels hard; sticking to rules is tricky; making friends is a struggle - all of these things can be explored in therapy. I have a real understanding of how growing up can sometimes feel as if it needs to be navigated, rather than enjoyed. I also work with parents, appreciating the struggles (and joys) of life with children. I am experienced in working with neuro-divergence (ASC, ADHD). Alongside therapy I also teach counselling at University.
01704 338234 View 01704 338234
Photo of Liz Kirkland in Poulton-le-Fylde, England
Liz Kirkland
Verified Verified
Blackpool FY1  (Online Only)
I work with children, young people and adults experiencing psychological, emotional, behavioural and relationship difficulties. Working together with you, the aim is to reach a shared understanding of the problems, how and why they developed, what might be maintaining them and finding a new way forward for you.
I work with children, young people and adults experiencing psychological, emotional, behavioural and relationship difficulties. Working together with you, the aim is to reach a shared understanding of the problems, how and why they developed, what might be maintaining them and finding a new way forward for you.
01392 321664 View 01392 321664
Photo of Julie BradshawMBE, Psychotherapist in Poulton-le-Fylde, England
Julie BradshawMBE
Psychotherapist, MBACP Accred
Verified Verified
Blackpool FY1
Dr. Julie Bradshaw MBE: Qualified ONLINE & Face to Face Psychotherapist & Supervisor; working remotely & from a beautiful log cabin in Loughborough and Blackpool. Using various ways suited to the individual, I see people are not their behaviours and are doing the best that they can with what they have. Everyone has the resources within themselves to change and to achieve their maximum potential in life and to EXPAND upon it, RIGHT NOW. Central to my work is the quality of the relationship and rapport between client and therapist. I provide you that confidential, safe & trusting environment where you are free to explore deep issues.
Dr. Julie Bradshaw MBE: Qualified ONLINE & Face to Face Psychotherapist & Supervisor; working remotely & from a beautiful log cabin in Loughborough and Blackpool. Using various ways suited to the individual, I see people are not their behaviours and are doing the best that they can with what they have. Everyone has the resources within themselves to change and to achieve their maximum potential in life and to EXPAND upon it, RIGHT NOW. Central to my work is the quality of the relationship and rapport between client and therapist. I provide you that confidential, safe & trusting environment where you are free to explore deep issues.
01509 273776 View 01509 273776
Photo of David Kinvig, Psychotherapist in Poulton-le-Fylde, England
David Kinvig
Psychotherapist, MSc, BACP
Verified Verified
Blackpool FY4
I am trained in a range of modalities including cbt, mindfulness and systemic family therapy. As an accredited psychotherapist and supervisor I work across the full spectrum of psychological disorders. I have particular interest in all areas of trauma, OCD, eating disorders, high end groups, personality disorders, addiction, autism, learning disabilities and bereavement. I have a particular passion in working with suicidal people, survivors of suicide and with the families/friends of those whom live with the aftermath of suicide. I have particular interest in couple/relationship work. I am a trained and experienced family therapist.
I am trained in a range of modalities including cbt, mindfulness and systemic family therapy. As an accredited psychotherapist and supervisor I work across the full spectrum of psychological disorders. I have particular interest in all areas of trauma, OCD, eating disorders, high end groups, personality disorders, addiction, autism, learning disabilities and bereavement. I have a particular passion in working with suicidal people, survivors of suicide and with the families/friends of those whom live with the aftermath of suicide. I have particular interest in couple/relationship work. I am a trained and experienced family therapist.
01253 335645 View 01253 335645
Photo of Affinity Psychotherapy, Psychotherapist in Poulton-le-Fylde, England
Affinity Psychotherapy
Psychotherapist, MBACP
Verified Verified
Preston PR4
Are you feeling overwhelmed or unable to cope with things that normally weren't an issue. Maybe you have experienced a trauma that still impacts your everyday life, or changes in circumstances for any number of reasons, financial, ill health or divorce. Many things can impact our mental health and each one of us experiences it differently. We all want to be listened to and understood and yet there may be things we can't even share with those closest to us. Therapy can help to unburden you, see solutions and gain a better understanding of yourself and what is best for you.
Are you feeling overwhelmed or unable to cope with things that normally weren't an issue. Maybe you have experienced a trauma that still impacts your everyday life, or changes in circumstances for any number of reasons, financial, ill health or divorce. Many things can impact our mental health and each one of us experiences it differently. We all want to be listened to and understood and yet there may be things we can't even share with those closest to us. Therapy can help to unburden you, see solutions and gain a better understanding of yourself and what is best for you.
01772 963433 View 01772 963433
Photo of Livia Tedaldi, Psychologist in Poulton-le-Fylde, England
Livia Tedaldi
Psychologist, PhD, HCPC - Couns. Psych.
Verified Verified
Peel FY4
You as a human being, you have a choice. And you can choose. You can choose to gain victory over yourself—or you can choose to try to pursue, for the rest of your life, trying to gain victory over your problems. In one, you will never win—in one you’ve got a fair shot. Prem Rawat
You as a human being, you have a choice. And you can choose. You can choose to gain victory over yourself—or you can choose to try to pursue, for the rest of your life, trying to gain victory over your problems. In one, you will never win—in one you’ve got a fair shot. Prem Rawat
07723 010645 View 07723 010645
Photo of Paul Mullin, Counsellor in Poulton-le-Fylde, England
Paul Mullin
Counsellor, BACP
Verified Verified
Blackpool FY3
Hello, to give you an idea if I might be the right counsellor for you, here are a few of things I offer. If you come to see me, I’ll try to make the room a place where you can hopefully feel relaxed. I’ll always attempt to offer you in the room, a place for you to express your truth, without feeling judged. l won't offer advice or tell you what you should be doing.
Hello, to give you an idea if I might be the right counsellor for you, here are a few of things I offer. If you come to see me, I’ll try to make the room a place where you can hopefully feel relaxed. I’ll always attempt to offer you in the room, a place for you to express your truth, without feeling judged. l won't offer advice or tell you what you should be doing.
01253 542104 View 01253 542104

Online Therapists

Photo of EJD Counselling, Counsellor in Poulton-le-Fylde, England
EJD Counselling
Counsellor, PNCPS Acc.
Verified Verified
Warrington WA1
Do you feel you are being bullied and don’t know where to turn? Are you feeling anxious, stressed, depressed, guilty or embarrassed? I can help you. I offer you a safe, warm, non-judgemental space where you can be heard. By sharing your story, together, we can explore and understand your feelings, and learn to overcome the barriers which are limiting your happiness. My name is Elaine and I am an Integrative Counsellor.
Do you feel you are being bullied and don’t know where to turn? Are you feeling anxious, stressed, depressed, guilty or embarrassed? I can help you. I offer you a safe, warm, non-judgemental space where you can be heard. By sharing your story, together, we can explore and understand your feelings, and learn to overcome the barriers which are limiting your happiness. My name is Elaine and I am an Integrative Counsellor.
01925 906958 View 01925 906958
Photo of Joshua Carter, Psychotherapist in Poulton-le-Fylde, England
Joshua Carter
Psychotherapist, MBACP
Verified Verified
1 Endorsed
Wakefield WF4
My approach is relational and integrative, I believe our relationship is key to your growth and change.
Hi, I'm Joshua, a professional psychotherapist and registered member of the British Association for Counselling and Psychotherapy (BACP). I know how daunting it can be to look for a counsellor, or finding who will match your needs and expectations. So I will talk you through how I work and what I can offer you, to hopefully take away any confusion and make your search a little easier. I am located at Nostell Priory in Wakefield.
My approach is relational and integrative, I believe our relationship is key to your growth and change.
Hi, I'm Joshua, a professional psychotherapist and registered member of the British Association for Counselling and Psychotherapy (BACP). I know how daunting it can be to look for a counsellor, or finding who will match your needs and expectations. So I will talk you through how I work and what I can offer you, to hopefully take away any confusion and make your search a little easier. I am located at Nostell Priory in Wakefield.
01924 950697 View 01924 950697
Justina Smith Counselling
Counsellor, MBACP Accred
Verified Verified
Leeds LS1
I work using an integrative approach, I can help you to explore your issues at a pace that is comfortable for you.
I understand how life can sometimes feel like a heavy weight on your shoulders. From stress related to work, family, relationships, past trauma, childhood issues that you may feel have not been explored, sexuality, feelings of being misunderstood or not heard, loneliness, domestic violence, sexual abuse, PTSD, amongst many other issues that are important to you and will therefore become immediately important to me ,as your wellbeing is my main concern. I understand and I am here to listen to your thoughts and feelings and help you to explore your issues and help you with your achievable goals in our safe, confidential space.
I work using an integrative approach, I can help you to explore your issues at a pace that is comfortable for you.
I understand how life can sometimes feel like a heavy weight on your shoulders. From stress related to work, family, relationships, past trauma, childhood issues that you may feel have not been explored, sexuality, feelings of being misunderstood or not heard, loneliness, domestic violence, sexual abuse, PTSD, amongst many other issues that are important to you and will therefore become immediately important to me ,as your wellbeing is my main concern. I understand and I am here to listen to your thoughts and feelings and help you to explore your issues and help you with your achievable goals in our safe, confidential space.
01937 227358 View 01937 227358
Photo of Christopher Morris, Psychotherapist in Poulton-le-Fylde, England
Christopher Morris
Psychotherapist, MBACP
Verified Verified
Mansfield NG21
I trained in Integrative & Relational Psychotherapy, I believe the relationship between client and therapist is vital to the process.
Hello, I'm Christopher, a qualified and experienced Psychotherapist and Counsellor working with, Adults, Children & Young People and Couples in Mansfield and Nottinghamshire. As a Humanistic Psychotherapist and Counsellor, I believe that everyone has the capacity to achieve their fullest potential. Anyone who is struggling with a personal concern can seek counselling. No issue is too big or too small to ask for support. I believe therapy should be accessible to everyone, when they need it. Therefore, I work with clients of all ages, from 4 years old and upwards. I also offer discounted rates in certain circumstances.
I trained in Integrative & Relational Psychotherapy, I believe the relationship between client and therapist is vital to the process.
Hello, I'm Christopher, a qualified and experienced Psychotherapist and Counsellor working with, Adults, Children & Young People and Couples in Mansfield and Nottinghamshire. As a Humanistic Psychotherapist and Counsellor, I believe that everyone has the capacity to achieve their fullest potential. Anyone who is struggling with a personal concern can seek counselling. No issue is too big or too small to ask for support. I believe therapy should be accessible to everyone, when they need it. Therefore, I work with clients of all ages, from 4 years old and upwards. I also offer discounted rates in certain circumstances.
01623 392757 View 01623 392757

See more therapy options for Poulton-le-Fylde

Integrative Counsellors

What is integrative therapy?

Integrative therapy is a type of therapy that combines ideas and techniques from different therapeutic approaches depending on the needs of the individual client. By merging elements of different treatments, an integrative therapist aims to offer a more flexible approach than those who practice just one type of therapy.

How does integrative therapy work?

Integrative therapy approaches a client’s mental, physical, and emotional health in a holistic way to discover the sources of their unhealthy behaviour patterns or other challenges and considers the approach most likely to lead to improvement. Among the techniques an integrative therapist may practice are cognitive-behavioural therapy, dialectical behaviour therapy, EMDR, mindfulness, art or music therapy, psychodynamic therapy, breathwork, family systems therapy, gestalt therapy, and trauma-informed therapy. An integrative therapist regularly evaluates the client’s progress and is prepared to pivot to a different approach if progress stalls.

How long does integrative therapy last?

As with most forms of talk therapy, there is no set duration or end point for integrative therapy; people who find they are making progress typically continue until they feel they’ve addressed the issues that spurred them to seek treatment. New patients should understand that it may take some time for a therapist to land on a treatment approach that best meets their needs, but once they do, they should expect sessions to extend for a number of months, typically including at least 12 sessions.

How effective is integrative therapy?

There are hundreds of types of talk therapy, and research shows that while they vary in form, goals, and frequency, many if not all can produce similarly successful outcomes. But a single approach does not always deliver the greatest, or speediest, benefit, and so even therapists primarily trained in one model will use tools, language, techniques, or exercises from others to shape an effective treatment plan.