Counselling in Nottingham
Kerry Cope
Psychologist, PsychD, HCPC - Clin. Psych.
Verified Verified
Nottingham NG2
I work with clients in an integrative manner drawing on a range of therapeutic models to offer a bespoke intervention tailored to each individual's needs.
Are you struggling to cope with your thoughts, emotions, or behaviours? Have you experienced traumatic or painful events, which you are struggling to make sense of or move on from? I am a Clinical Psychologist and EMDR therapist with over 15 years experience of supporting people with mental health difficulties including anxiety, self-esteem, and trauma reactions, including PTSD. Alongside my private practice I also work in an NHS perinatal mental health service.
I work with clients in an integrative manner drawing on a range of therapeutic models to offer a bespoke intervention tailored to each individual's needs.
Are you struggling to cope with your thoughts, emotions, or behaviours? Have you experienced traumatic or painful events, which you are struggling to make sense of or move on from? I am a Clinical Psychologist and EMDR therapist with over 15 years experience of supporting people with mental health difficulties including anxiety, self-esteem, and trauma reactions, including PTSD. Alongside my private practice I also work in an NHS perinatal mental health service.
Liz Cottrell
Psychotherapist, MSc, MBACP
Verified Verified
Nottingham NG11 (Online Only)
With integrative therapy, it is recognised that there are many ways to understand and explore human experiences and no single theory has all the answers.
People turn to therapy for various reasons. Perhaps you're ready to tackle long-standing challenges or simply feel it's the right time. You might be uncertain about your future, interested in self-care, or considering significant life or relationship changes. Together, we can work on making choices that could bring positive changes to your life. As an integrative counsellor, I am here to walk alongside you on your journey towards wellness and self-discovery.
With integrative therapy, it is recognised that there are many ways to understand and explore human experiences and no single theory has all the answers.
People turn to therapy for various reasons. Perhaps you're ready to tackle long-standing challenges or simply feel it's the right time. You might be uncertain about your future, interested in self-care, or considering significant life or relationship changes. Together, we can work on making choices that could bring positive changes to your life. As an integrative counsellor, I am here to walk alongside you on your journey towards wellness and self-discovery.
Deb Thompson - Remote
Psychotherapist, MSc, MBACP Accred
Verified Verified
Nottingham NG9 (Online Only)
Debbie is an experienced integrative psychotherapist offering short-term and long-term therapy. She has been in clinical practice for over 10 years and has gained experience working with issues such as stress, lacking motivation, low self-worth, anxiety, trauma / abuse, feeling stuck etc. Debbie is passionate about supporting and empowering those in her care to make the changes necessary in order to increase fulfillment and enjoyment in their lives. Debbie works collaboratively with her clients emphasising the importance of autonomy, whilst working on key areas and moving towards living more contently and fully.
Debbie is an experienced integrative psychotherapist offering short-term and long-term therapy. She has been in clinical practice for over 10 years and has gained experience working with issues such as stress, lacking motivation, low self-worth, anxiety, trauma / abuse, feeling stuck etc. Debbie is passionate about supporting and empowering those in her care to make the changes necessary in order to increase fulfillment and enjoyment in their lives. Debbie works collaboratively with her clients emphasising the importance of autonomy, whilst working on key areas and moving towards living more contently and fully.
Bex Ridgeway
Counsellor, MBACP
Verified Verified
Nottingham NG2 (Online Only)
Hi, I’m Bex, I’m integrative psychotherapist which means I use many different approaches rather than one type of therapy. I’m also trauma informed which means I’m specially trained to understand how trauma impacts how we see the world. I use a holistic approach to see the whole person in the bigger picture of their human experience rather than taking a purely clinical method. I have a particular interest in working with people to support them in relating and dating more successfully. Whether it’s marriage stress or mother stress, I can help you improve your relationships.
Hi, I’m Bex, I’m integrative psychotherapist which means I use many different approaches rather than one type of therapy. I’m also trauma informed which means I’m specially trained to understand how trauma impacts how we see the world. I use a holistic approach to see the whole person in the bigger picture of their human experience rather than taking a purely clinical method. I have a particular interest in working with people to support them in relating and dating more successfully. Whether it’s marriage stress or mother stress, I can help you improve your relationships.
Daisy Godfrey
Counsellor, MBACP
Verified Verified
Nottingham NG5
Thanks for considering me on your journey. I’m a Humanistic and Integrative Counsellor and Psychotherapist, practicing in Nottingham and online. My approach is compassionate, caring, and empathic - I am passionate about supporting individuals to recognise their potential and fulfil their goals, both personally and professionally. It is my belief that with the right relational conditions, every person can make the positive changes they would like to see in their lives. Through my experience, I have seen the healing nature of the therapeutic relationship often acting as a powerful vehicle for personal growth.
Thanks for considering me on your journey. I’m a Humanistic and Integrative Counsellor and Psychotherapist, practicing in Nottingham and online. My approach is compassionate, caring, and empathic - I am passionate about supporting individuals to recognise their potential and fulfil their goals, both personally and professionally. It is my belief that with the right relational conditions, every person can make the positive changes they would like to see in their lives. Through my experience, I have seen the healing nature of the therapeutic relationship often acting as a powerful vehicle for personal growth.
Claire Vinning
Psychotherapist, MA, MUKCP
Verified Verified
Nottingham NG14
I am an experienced Therapist, I worked in the NHS for 18 years. I am a registered Integrative Psychotherapist (UKCP/BACP, since 2005) A registered Art Psychotherapist (BAAT/AHP, since 1996) and a registered Mental health nurse (NMC, 2000). I have worked with children, young people and adults from a diversity of backgrounds, and enjoy working with all age groups. I work with the following issues: Trauma, Abuse, loss, Anxiety and Depression. I use a verbal and non-verbal approach due to my trainings. I work in a clear, ethical, empathic and compassionate manner.
I am an experienced Therapist, I worked in the NHS for 18 years. I am a registered Integrative Psychotherapist (UKCP/BACP, since 2005) A registered Art Psychotherapist (BAAT/AHP, since 1996) and a registered Mental health nurse (NMC, 2000). I have worked with children, young people and adults from a diversity of backgrounds, and enjoy working with all age groups. I work with the following issues: Trauma, Abuse, loss, Anxiety and Depression. I use a verbal and non-verbal approach due to my trainings. I work in a clear, ethical, empathic and compassionate manner.
Charlotte Mathysse
Counsellor, BACP
Verified Verified
Nottingham NG1
I practice Integrative Psychotherapy; I draw on different therapeutic approaches to best suit your unique circumstances and needs.
Are there changes you want to make in your life, but feel there are barriers preventing you? Maybe you feel anxious, depressed, or disconnected from others. You might feel stuck in ways that you don’t understand. Are you finding it difficult to cope with significant life changes? Perhaps you have become a parent, you are making a career change, a relationship is ending or changing, or you’ve suffered a bereavement? My relational therapy is aimed at helping you to navigate these changes in your life to live in a more empowered and fulfilled way.
I practice Integrative Psychotherapy; I draw on different therapeutic approaches to best suit your unique circumstances and needs.
Are there changes you want to make in your life, but feel there are barriers preventing you? Maybe you feel anxious, depressed, or disconnected from others. You might feel stuck in ways that you don’t understand. Are you finding it difficult to cope with significant life changes? Perhaps you have become a parent, you are making a career change, a relationship is ending or changing, or you’ve suffered a bereavement? My relational therapy is aimed at helping you to navigate these changes in your life to live in a more empowered and fulfilled way.
Suzie Ford
Psychotherapist, PhD, MUKCP
Verified Verified
Nottingham NG9
I am trained in integrative psychotherapy which focuses on the building of a safe and empathic relationship for long-term change.
I work with adults of all ages who experience challenge and overwhelm in their lives. Whether you are going through something new or you have been feeling this way for a while, I am here and wanting to support you. My areas of work include: anxiety; depression; self-esteem issues; relationship problems; shame; trauma; personality disorders; childhood issues; abuse; loss; bullying; and neglect.
I am trained in integrative psychotherapy which focuses on the building of a safe and empathic relationship for long-term change.
I work with adults of all ages who experience challenge and overwhelm in their lives. Whether you are going through something new or you have been feeling this way for a while, I am here and wanting to support you. My areas of work include: anxiety; depression; self-esteem issues; relationship problems; shame; trauma; personality disorders; childhood issues; abuse; loss; bullying; and neglect.
Dr Claire Bloxsom
Psychotherapist, MSc, MUKCP
Verified Verified
Nottingham NG7
Waitlist for new clients
Therapy is a huge investment, which can be life changing when we work with someone who is the right fit, and who understands your needs for self growth and development. I have a lot of experience working with men's mental health, with self esteem, anxiety, neurodiversity, gay, bisexual, lesbian and queer mental health. I work actively and creatively, and have an interest in creative arts and wellbeing. I’m an Integrative Psychotherapist registered/accredited by the United Kingdom Council for Psychotherapy (UKCP). I have two qualifications in counselling (Cert. and Clin.Dip) and two qualifications in Psychotherapy (Clin Dip, MSc).
Therapy is a huge investment, which can be life changing when we work with someone who is the right fit, and who understands your needs for self growth and development. I have a lot of experience working with men's mental health, with self esteem, anxiety, neurodiversity, gay, bisexual, lesbian and queer mental health. I work actively and creatively, and have an interest in creative arts and wellbeing. I’m an Integrative Psychotherapist registered/accredited by the United Kingdom Council for Psychotherapy (UKCP). I have two qualifications in counselling (Cert. and Clin.Dip) and two qualifications in Psychotherapy (Clin Dip, MSc).
Natasha Page
Psychotherapist, MSc, MBACP
Verified Verified
Nottingham NG2
As a registered member of the BACP, I am fully trained in MSc level 7 Integrative Psychotherapy and I am UKCP accredited.
Each person is unique, and each relationship is individual therefore I integrate a range of theoretical and philosophical approaches to attend to the individual needs of each client. This can facilitate a sense of wholeness as we explore and integrate our experience. I am interested in working with clients from a variety of diverse backgrounds and experiences. I believe through the therapeutic relationship we can develop an understanding and self- awareness to encourage personal and relational change. I have experience of long, mid-term and short-term work, although typically I work mostly with longer term contracts.
As a registered member of the BACP, I am fully trained in MSc level 7 Integrative Psychotherapy and I am UKCP accredited.
Each person is unique, and each relationship is individual therefore I integrate a range of theoretical and philosophical approaches to attend to the individual needs of each client. This can facilitate a sense of wholeness as we explore and integrate our experience. I am interested in working with clients from a variety of diverse backgrounds and experiences. I believe through the therapeutic relationship we can develop an understanding and self- awareness to encourage personal and relational change. I have experience of long, mid-term and short-term work, although typically I work mostly with longer term contracts.
Sharon Campbell
Counsellor, DCounsPsych, MBACP
Verified Verified
Nottingham NG9
I'm an integrative humanistic counsellor and I will provide an environment that helps you feel safe, contained and able to trust in me to help you explore everything that makes you who you are and your relationship to the world around you.
I provide a safe and confidential space for you to talk through whatever brings you to counselling. I believe that you have the full potential to overcome any emotional challenges you may be facing and that together we can untangle the busyness of your thoughts and make sense of everything. With growing awareness comes the element of choice - which in turn will open up a life you want to live. You may have a personal goal that you want to achieve from the sessions or it may just be about having a space to say things out loud and start to own how you are feeling. I will always be led by the client as you are the expert of you.
I'm an integrative humanistic counsellor and I will provide an environment that helps you feel safe, contained and able to trust in me to help you explore everything that makes you who you are and your relationship to the world around you.
I provide a safe and confidential space for you to talk through whatever brings you to counselling. I believe that you have the full potential to overcome any emotional challenges you may be facing and that together we can untangle the busyness of your thoughts and make sense of everything. With growing awareness comes the element of choice - which in turn will open up a life you want to live. You may have a personal goal that you want to achieve from the sessions or it may just be about having a space to say things out loud and start to own how you are feeling. I will always be led by the client as you are the expert of you.
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Sharon Robinson
Psychotherapist, MBACP
Verified Verified
Nottingham NG5
Hi, I am a relational, developmental integrative psychotherapist. My therapeutic approach reflects my humanistic philosophy, acknowledging the autonomy and uniqueness of the individual. At any time in our lives, we may encounter issues or events we find difficult to cope with. Finding our way can be lonely, frightening and deeply challenging. Working collaboratively, my aim is to provide a safe, warm, accepting environment for you to explore your experiences, concerns and needs, offering an empathic, compassionate, non-judgemental and genuine relational experience to help facilitate greater self-awareness, healing and growth.
Hi, I am a relational, developmental integrative psychotherapist. My therapeutic approach reflects my humanistic philosophy, acknowledging the autonomy and uniqueness of the individual. At any time in our lives, we may encounter issues or events we find difficult to cope with. Finding our way can be lonely, frightening and deeply challenging. Working collaboratively, my aim is to provide a safe, warm, accepting environment for you to explore your experiences, concerns and needs, offering an empathic, compassionate, non-judgemental and genuine relational experience to help facilitate greater self-awareness, healing and growth.
Hannah Martin
Counsellor, MBACP
Verified Verified
1 Endorsed
Nottingham NG12
Working in an integrative way, we can look to understand some of the patterns that have formed in the past and begin to recognise and work towards slowly changing how they are impacting the present.
Life can be hard. Sometimes you may feel stuck, overwhelmed or simply just in need of some extra support. I offer a space that is free of judgement, friendly and empathic to help uncover and explore experiences and emotions that may be contributing to some of those occurrences in the present time. Whether it be an event in the present with which you feel the need for some added support as you work through it or if you're wanting to explore past experiences, we'll work at a pace set by you, in a boundaried and safe manner, offering either a short or long term counselling and psychotherapy service for you.
Working in an integrative way, we can look to understand some of the patterns that have formed in the past and begin to recognise and work towards slowly changing how they are impacting the present.
Life can be hard. Sometimes you may feel stuck, overwhelmed or simply just in need of some extra support. I offer a space that is free of judgement, friendly and empathic to help uncover and explore experiences and emotions that may be contributing to some of those occurrences in the present time. Whether it be an event in the present with which you feel the need for some added support as you work through it or if you're wanting to explore past experiences, we'll work at a pace set by you, in a boundaried and safe manner, offering either a short or long term counselling and psychotherapy service for you.
Horizon Oak Therapy
Psychotherapist, MBACP
Verified Verified
Nottingham NG5
Hi, my name is Chinedu Agu. I am a humanistic and integrative psychotherapist. Adopting a holistic stance, my training allows me to blend different techniques and theories for a bespoke or tailor-made approach to suit your problems. I offer a safe, confidential and non-judgemental space where you can feel free to find your own path and discover your goals.
Hi, my name is Chinedu Agu. I am a humanistic and integrative psychotherapist. Adopting a holistic stance, my training allows me to blend different techniques and theories for a bespoke or tailor-made approach to suit your problems. I offer a safe, confidential and non-judgemental space where you can feel free to find your own path and discover your goals.
Lucy T
Psychotherapist, MBACP
Verified Verified
1 Endorsed
Nottingham NG1
Therapy can be a tough enough undertaking without sitting across from somebody furiously scribbling in a notebook, poker faced whilst you try your best to open up. So, I run my practice with a few core values: acceptance, kindness, empathy, compassion and a touch of humour and humanity to lighten the load a bit. No chaise longue necessary. The type of therapy I do is called integrative psychotherapy. It means I incorporate a few different types of therapy (person centred, attachment theory and cut) to create a style tailored specifically to you and your needs.
Therapy can be a tough enough undertaking without sitting across from somebody furiously scribbling in a notebook, poker faced whilst you try your best to open up. So, I run my practice with a few core values: acceptance, kindness, empathy, compassion and a touch of humour and humanity to lighten the load a bit. No chaise longue necessary. The type of therapy I do is called integrative psychotherapy. It means I incorporate a few different types of therapy (person centred, attachment theory and cut) to create a style tailored specifically to you and your needs.
Lasting Light Counselling
Counsellor, MNCPS Acc.
Verified Verified
Nottingham NG2
I am an integrative counsellor, meaning I am trained in several different counselling modalities (CBT, Person-Centred, Psychodynamic, Gestalt, and Transactional Analysis). Since every person is unique, I focus on tailoring the counselling experience to your needs, personality and history. I have a wealth of experience working with teenagers within the education sector (as a teaching assistant and tutor) and counselling them across several schools. I also have experience working with adults with issues ranging from anxiety and stress to low mood, depression and bereavement.
I am an integrative counsellor, meaning I am trained in several different counselling modalities (CBT, Person-Centred, Psychodynamic, Gestalt, and Transactional Analysis). Since every person is unique, I focus on tailoring the counselling experience to your needs, personality and history. I have a wealth of experience working with teenagers within the education sector (as a teaching assistant and tutor) and counselling them across several schools. I also have experience working with adults with issues ranging from anxiety and stress to low mood, depression and bereavement.
Kelly Soar
Counsellor, MBACP
Verified Verified
Nottingham NG4 (Online Only)
I am a BACP registered counsellor with a BSc (Hons) in Humanistic and Integrative counselling and psychotherapy.
When we experience life's many challenges, it's common to feel overwhelmed and lost. However, making the choice to seek guidance through therapy requires the strength you always had within you. I will empower the part of you that had the courage to break the cycle and make a change. We will work collaboratively as we explore your past and present, healing the domains of your mind, body and soul to confidently move forward in life.
I am a BACP registered counsellor with a BSc (Hons) in Humanistic and Integrative counselling and psychotherapy.
When we experience life's many challenges, it's common to feel overwhelmed and lost. However, making the choice to seek guidance through therapy requires the strength you always had within you. I will empower the part of you that had the courage to break the cycle and make a change. We will work collaboratively as we explore your past and present, healing the domains of your mind, body and soul to confidently move forward in life.
Francesca Dod (Mbacp) Accredited
Counsellor, MSc, MBACP Accred
Verified Verified
1 Endorsed
Nottingham NG8
I have a Masters degree in Integrative Counselling and Psychotherapy and 10 years experience working with children and young people in a variety of settings.
I aim to help and support clients in overcoming anxiety, low mood and issues affecting your mental health. I offer a safe space to heal through our non-judgmental, genuine therapeutic relationship. I offer psychotherapy & counselling integrating person-centred, attachment and cognitive-behavioural therapy. I am a BACP Accredited member of the British Association of Counselling and Psychotherapy. I am a specialist working with children and young people. Additionally, I work with adults. I specialise in anxiety, trauma and self-harm. I work face to face, virtually on video and the phone.
I have a Masters degree in Integrative Counselling and Psychotherapy and 10 years experience working with children and young people in a variety of settings.
I aim to help and support clients in overcoming anxiety, low mood and issues affecting your mental health. I offer a safe space to heal through our non-judgmental, genuine therapeutic relationship. I offer psychotherapy & counselling integrating person-centred, attachment and cognitive-behavioural therapy. I am a BACP Accredited member of the British Association of Counselling and Psychotherapy. I am a specialist working with children and young people. Additionally, I work with adults. I specialise in anxiety, trauma and self-harm. I work face to face, virtually on video and the phone.
Sally Hearson
Psychotherapist, MBACP
Verified Verified
Nottingham NG5
I am a humanistic and integrative counsellor and psychotherapist (BSc, MBACP), working in person from the Sherwood / Mapperley Park area of Nottingham. I work with adults and young people, offering a safe and non-judgmental space for you to explore any difficulties you may be experiencing. I have extensive experience working with women, and the complex issues we can face. My passion lies in working with young women in recovery from addictions and disordered eating. I believe that together, we can safely explore deeper into these creative ways of managing the impact of trauma, at a pace that feels right for you.
I am a humanistic and integrative counsellor and psychotherapist (BSc, MBACP), working in person from the Sherwood / Mapperley Park area of Nottingham. I work with adults and young people, offering a safe and non-judgmental space for you to explore any difficulties you may be experiencing. I have extensive experience working with women, and the complex issues we can face. My passion lies in working with young women in recovery from addictions and disordered eating. I believe that together, we can safely explore deeper into these creative ways of managing the impact of trauma, at a pace that feels right for you.
Dr Karen Adler
Psychotherapist, MSc, MUKCP
Verified Verified
Nottingham NG3 (Online Only)
As an integrative therapist I don’t use a particular theory or technique.
Sometimes the challenges that we face can become too much. You might be feeling suicidal, or your relationships with partners or family might be troubling you and causing anxiety or sadness. I'm here to help you repair the damage or hurt that you might be feeling. Together we will gently explore what is or was wrong in your life, and begin to mend, so that you can feel more whole. I believe that we can be damaged by the expectations of the world around us as well as by our earliest and most intimate relationships. Do get in touch at karenadlertherapy.com and let's see together how I can help you make the changes you desire.
As an integrative therapist I don’t use a particular theory or technique.
Sometimes the challenges that we face can become too much. You might be feeling suicidal, or your relationships with partners or family might be troubling you and causing anxiety or sadness. I'm here to help you repair the damage or hurt that you might be feeling. Together we will gently explore what is or was wrong in your life, and begin to mend, so that you can feel more whole. I believe that we can be damaged by the expectations of the world around us as well as by our earliest and most intimate relationships. Do get in touch at karenadlertherapy.com and let's see together how I can help you make the changes you desire.
See more therapy options for Nottingham
Nearby Integrative Counsellors Searches for Nottingham
- Alfreton
- Beeston
- Bingham
- Castle Donington
- Edwinstowe
- Hucknall
- Hyson Green
- Kirkby in Ashfield
- Long Eaton
- Mansfield
- Mansfield Woodhouse
- Sutton-in-Ashfield
Integrative Counsellors
What is integrative therapy?
Integrative therapy is a type of therapy that combines ideas and techniques from different therapeutic approaches depending on the needs of the individual client. By merging elements of different treatments, an integrative therapist aims to offer a more flexible approach than those who practice just one type of therapy.
How does integrative therapy work?
Integrative therapy approaches a client’s mental, physical, and emotional health in a holistic way to discover the sources of their unhealthy behaviour patterns or other challenges and considers the approach most likely to lead to improvement. Among the techniques an integrative therapist may practice are cognitive-behavioural therapy, dialectical behaviour therapy, EMDR, mindfulness, art or music therapy, psychodynamic therapy, breathwork, family systems therapy, gestalt therapy, and trauma-informed therapy. An integrative therapist regularly evaluates the client’s progress and is prepared to pivot to a different approach if progress stalls.
How long does integrative therapy last?
As with most forms of talk therapy, there is no set duration or end point for integrative therapy; people who find they are making progress typically continue until they feel they’ve addressed the issues that spurred them to seek treatment. New patients should understand that it may take some time for a therapist to land on a treatment approach that best meets their needs, but once they do, they should expect sessions to extend for a number of months, typically including at least 12 sessions.
How effective is integrative therapy?
There are hundreds of types of talk therapy, and research shows that while they vary in form, goals, and frequency, many if not all can produce similarly successful outcomes. But a single approach does not always deliver the greatest, or speediest, benefit, and so even therapists primarily trained in one model will use tools, language, techniques, or exercises from others to shape an effective treatment plan.