Christine Mortimer
Counsellor, MBACP Verified
Littlehampton BN17
Offers online therapy
We sometimes find it difficult to cope with the things that life throws at us, be it relationship issues, health problems, self esteem and self doubt, anxiety, depression, panic attacks or phobias. Sometimes we just need a safe space where we can explore and talk about the things that worry us with someone who can help us find our own way through the struggle in an empathic and totally non-judgmental way. I am a fully integrative psychotherapist offering counselling and hypnotherapy in a calm, mindful and supportive environment.
07401 206504
Verified
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Littlehampton BN17
Offers online therapy
We sometimes find it difficult to cope with the things that life throws at us, be it relationship issues, health problems, self esteem and self doubt, anxiety, depression, panic attacks or phobias. Sometimes we just need a safe space where we can explore and talk about the things that worry us with someone who can help us find our own way through the struggle in an empathic and totally non-judgmental way. I am a fully integrative psychotherapist offering counselling and hypnotherapy in a calm, mindful and supportive environment.
Photo of Enspire Horizon, Counsellor
Enspire Horizon
Counsellor, MBACP Verified
Littlehampton BN17
Offers online therapy
With 5 years’ experience in therapeutic services I can offer Integrative Counselling and Life Coaching; dependant on your needs.
My aim in working with you is to provide a reliable and consistent framework in which you can improve the awareness of yourself and your relationships, with a view to increasing self-understanding and wellbeing. This gives an opportunity to talk freely about your thoughts and feelings in a non-judgemental, safe environment giving you the freedom to express your issues in confidence. I work within the theory called ‘Person Centred Therapy’; this allows for exploration of your own thoughts and feelings, where there will be no fixed agenda within your sessions. I will be guided by you.
01903 959533
Verified
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Littlehampton BN17
Offers online therapy
With 5 years’ experience in therapeutic services I can offer Integrative Counselling and Life Coaching; dependant on your needs.
My aim in working with you is to provide a reliable and consistent framework in which you can improve the awareness of yourself and your relationships, with a view to increasing self-understanding and wellbeing. This gives an opportunity to talk freely about your thoughts and feelings in a non-judgemental, safe environment giving you the freedom to express your issues in confidence. I work within the theory called ‘Person Centred Therapy’; this allows for exploration of your own thoughts and feelings, where there will be no fixed agenda within your sessions. I will be guided by you.
Photo of Zaida Maria Fontes, Counsellor
Zaida Maria Fontes
Counsellor, MNCS Accred Verified
Littlehampton BN17
Offers online therapy
My style is Holistic Integrative/Humanistic Counselling and Person-Center.
I understand that each individual is not an illness or a label, rather a person with multiple contributing factors towards her distress and/or reasons that his or her impetus for seeking help. For this reason, as a renowned Psychotherapist, Irvin Yalon puts it, to " create a new therapy for each client". I use theory and techniques from, Mindfulness, Emotion Focus Therapy, Existential Therapy, Crisis Intervention, Narrative Therapy, Psychodynamic Therapy, Person Centre Therapy, Solutions Focus, Interpersonal Process Therapy, Humanistic Approach, among other modalities.
01903 947240
Verified
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Littlehampton BN17
Offers online therapy
My style is Holistic Integrative/Humanistic Counselling and Person-Center.
I understand that each individual is not an illness or a label, rather a person with multiple contributing factors towards her distress and/or reasons that his or her impetus for seeking help. For this reason, as a renowned Psychotherapist, Irvin Yalon puts it, to " create a new therapy for each client". I use theory and techniques from, Mindfulness, Emotion Focus Therapy, Existential Therapy, Crisis Intervention, Narrative Therapy, Psychodynamic Therapy, Person Centre Therapy, Solutions Focus, Interpersonal Process Therapy, Humanistic Approach, among other modalities.
Photo of Kate Mahoney, Counsellor
Kate Mahoney
Counsellor, MNCS Snr Accred Verified
Office is near:
Littlehampton BN16
Offers online therapy
As an Integrative Practitioner, I am able to draw on a variety of therapeutic approaches in order to tailor the counselling experience to your individual needs. Because everyone is different, and everyone’s experience of the world is unique, this way of working gives you the optimum opportunity to achieve your goals in a way that suits you. I may draw on theories and techniques from behaviour-based and/or cognitive-based Therapies including: Cognitive Behaviour Therapy (CBT), Cognitive Analytic Therapy (CAT), Rational Emotive Behaviour Therapy (REBT), Mindfulness and Developmental Counselling. I am Person-Centred in my approach.
01903 924231
Verified
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Office is near:
Littlehampton BN16
Offers online therapy
As an Integrative Practitioner, I am able to draw on a variety of therapeutic approaches in order to tailor the counselling experience to your individual needs. Because everyone is different, and everyone’s experience of the world is unique, this way of working gives you the optimum opportunity to achieve your goals in a way that suits you. I may draw on theories and techniques from behaviour-based and/or cognitive-based Therapies including: Cognitive Behaviour Therapy (CBT), Cognitive Analytic Therapy (CAT), Rational Emotive Behaviour Therapy (REBT), Mindfulness and Developmental Counselling. I am Person-Centred in my approach.
Photo of Victoria Clancy, Psychotherapist
Victoria Clancy
Psychotherapist, MA, MUKCP Verified
Office is near:
Littlehampton BN17
Offers online therapy
I am a UKCP Registered Integrative Child Psychotherapist, trained in Integrative Child Psychotherapy; Counselling; Art and Play Therapy.
Hi, I am Vicky, I offer face to face and online psychotherapy; play and art therapy for children and young people in the Sussex area. I have a private room located in Oving, Chichester as well as working in schools and other locations in West Sussex. I also offer support for parents, teachers and professionals. I specialise in working with young people who are impacted by trauma, anxiety, depressive symptoms and behavioural difficulties. My website explains this in more detail: victoria@victoriaclancy.co.uk or you may prefer to give me a call or email to find out more: 07867 433 558, victoria@victoriaclancy.co.uk.
07723 561606
Verified
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Office is near:
Littlehampton BN17
Offers online therapy
I am a UKCP Registered Integrative Child Psychotherapist, trained in Integrative Child Psychotherapy; Counselling; Art and Play Therapy.
Hi, I am Vicky, I offer face to face and online psychotherapy; play and art therapy for children and young people in the Sussex area. I have a private room located in Oving, Chichester as well as working in schools and other locations in West Sussex. I also offer support for parents, teachers and professionals. I specialise in working with young people who are impacted by trauma, anxiety, depressive symptoms and behavioural difficulties. My website explains this in more detail: victoria@victoriaclancy.co.uk or you may prefer to give me a call or email to find out more: 07867 433 558, victoria@victoriaclancy.co.uk.
Photo of Deon Whittaker,
Deon Whittaker
MA
Office is near:
Littlehampton BN16
Offers online therapy
I was trained as an integrative counsellor, which is about having a wide range of perspectives on the human condition and an open-mind.
We all struggle at times and sometimes it feels too much for us. Suffering reaches us in so many guises and we all react in our own way. Reaching out for professional help is an important step in working towards the changes that you want. Whether the past is holding you back, the future fills you with anxiety or you are struggling with the 'here and now' I would like to offer my help. There is only so much we can manage alone and sometime our closest relationships are too close to help us see more clearly, to make sense of our confusion and provide a safe place to explore who we really are. That's why I'm here - to help you.
01903 924248
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Office is near:
Littlehampton BN16
Offers online therapy
I was trained as an integrative counsellor, which is about having a wide range of perspectives on the human condition and an open-mind.
We all struggle at times and sometimes it feels too much for us. Suffering reaches us in so many guises and we all react in our own way. Reaching out for professional help is an important step in working towards the changes that you want. Whether the past is holding you back, the future fills you with anxiety or you are struggling with the 'here and now' I would like to offer my help. There is only so much we can manage alone and sometime our closest relationships are too close to help us see more clearly, to make sense of our confusion and provide a safe place to explore who we really are. That's why I'm here - to help you.
Photo of Stepping Stones Counselling and Psychotherapy Ltd, Psychotherapist
Stepping Stones Counselling and Psychotherapy Ltd
Psychotherapist, MSc, MUKCP Verified
Office is near:
Littlehampton BN17
Offers online therapy
Stepping Stones was founded in 2017 by Rebekah, who has over 27 years of experience in working with people experiencing mental health difficulties within the NHS, initially as a Registered Nurse and later as a Psychotherapist, seeing people from a wide variety of contexts and with a mix of different issues and challenges. The team has grown over the years and is now a well renowned service consisting of over a dozen therapists, who offer a wide range of therapies including: CBT, T-CBT, Gestalt, TA, Integrative, Psychodynamic, REWIND, EMDR, Mindfulness, Hypnotherapy, DBT and Trauma Therapy; offering online and in-person sessions.
01903 257364
Verified
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Office is near:
Littlehampton BN17
Offers online therapy
Stepping Stones was founded in 2017 by Rebekah, who has over 27 years of experience in working with people experiencing mental health difficulties within the NHS, initially as a Registered Nurse and later as a Psychotherapist, seeing people from a wide variety of contexts and with a mix of different issues and challenges. The team has grown over the years and is now a well renowned service consisting of over a dozen therapists, who offer a wide range of therapies including: CBT, T-CBT, Gestalt, TA, Integrative, Psychodynamic, REWIND, EMDR, Mindfulness, Hypnotherapy, DBT and Trauma Therapy; offering online and in-person sessions.
Photo of Susanne Barthelmes, Counsellor
Susanne Barthelmes
Counsellor, MA, MBACP Verified
Office is near:
Littlehampton BN16
Offers online therapy
I am an experienced, qualified and BACP, ACTO, and ICO registered counsellor and work with a person-centred, integrative approach to meet your individual needs.
I offer in-person, online and phone counselling in a warm, non-judgemental, and accepting atmosphere, where you can explore what’s going on, and find your way forward. At some stage in our lives we may all hit a low point or crisis. Depression, anxiety, traumatic experiences, separation, bereavement, illness, self-esteem, relationship, identity, and work-related issues, or other profound life challenges can leave us feeling sad, distraught, helpless, or hopeless. Counselling can offer you confidential and safe space to talk. Free initial 30min getting-to-know appointments available.
01903 924267
Verified
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Office is near:
Littlehampton BN16
Offers online therapy
I am an experienced, qualified and BACP, ACTO, and ICO registered counsellor and work with a person-centred, integrative approach to meet your individual needs.
I offer in-person, online and phone counselling in a warm, non-judgemental, and accepting atmosphere, where you can explore what’s going on, and find your way forward. At some stage in our lives we may all hit a low point or crisis. Depression, anxiety, traumatic experiences, separation, bereavement, illness, self-esteem, relationship, identity, and work-related issues, or other profound life challenges can leave us feeling sad, distraught, helpless, or hopeless. Counselling can offer you confidential and safe space to talk. Free initial 30min getting-to-know appointments available.
Photo of Philippa Hagon, Counsellor
Philippa Hagon
Counsellor, BACP Verified
Littlehampton BN17
Offers online therapy
I offer a safe and confidential space where we can explore what is going on for you. Are you struggling at the moment? Feeling anxious and over-thinking things? Problems with relationships? You don’t have to suffer on your own.
01689 667429
Verified
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Littlehampton BN17
Offers online therapy
I offer a safe and confidential space where we can explore what is going on for you. Are you struggling at the moment? Feeling anxious and over-thinking things? Problems with relationships? You don’t have to suffer on your own.
Photo of Daisy Rubinstein, Counsellor
Daisy Rubinstein
Counsellor, MA, MBACP Verified
Littlehampton BN17
Offers online therapy
Finding the right help when you're looking to make a change in your life or to manage emotionally can feel an intimidating challenge. I am a counsellor and a psychotherapist in training, as well as a qualified art therapist. I offer flexible online or in person therapy or counselling to help you develop a greater depth of self-awareness, and to find your way forward when the path seems unclear. In my work I have supported both adults and young people in a variety of public and private settings.
07723 454706
Verified
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Littlehampton BN17
Offers online therapy
Finding the right help when you're looking to make a change in your life or to manage emotionally can feel an intimidating challenge. I am a counsellor and a psychotherapist in training, as well as a qualified art therapist. I offer flexible online or in person therapy or counselling to help you develop a greater depth of self-awareness, and to find your way forward when the path seems unclear. In my work I have supported both adults and young people in a variety of public and private settings.
Photo of Lavanniya Langa, Counsellor
Lavanniya Langa
Counsellor, MBACP Verified
Littlehampton BN16
Often people wonder how counselling or talking to someone can help. When you see a Counsellor/Therapist, you will have a consistency and continuity of a professional relationship, which provides you a space where you are being properly listened to. This can then allow you to think, and get a clear idea of what is going on for you. Together with your Counsellor/Therapist you can begin to explore and unpack your ideas, views, opinions, etc. This could lead you to more clarity and you may become more mindful of yourself.
01903 924221
Verified
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Littlehampton BN16
Often people wonder how counselling or talking to someone can help. When you see a Counsellor/Therapist, you will have a consistency and continuity of a professional relationship, which provides you a space where you are being properly listened to. This can then allow you to think, and get a clear idea of what is going on for you. Together with your Counsellor/Therapist you can begin to explore and unpack your ideas, views, opinions, etc. This could lead you to more clarity and you may become more mindful of yourself.
Photo of Mel Crowe, Counsellor
Mel Crowe
Counsellor, BACP Verified
Littlehampton BN17
Offers online therapy
I have created a 6 week narcissistic parent recovery program. This program is for anyone that has been in a toxic relationship with their parent and would like to learn more about it and learn how to recover from the long lasting traumatic effects that the relationship has left you with. The program consists of 6:90 minute psycho-education counselling sessions, over 6 consecutive weeks, that are structured in a way that will help you on your way to overcoming the effects of a toxic relationship with a narcissistic parent and getting your life back on track.
07403 931297
Verified
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Littlehampton BN17
Offers online therapy
I have created a 6 week narcissistic parent recovery program. This program is for anyone that has been in a toxic relationship with their parent and would like to learn more about it and learn how to recover from the long lasting traumatic effects that the relationship has left you with. The program consists of 6:90 minute psycho-education counselling sessions, over 6 consecutive weeks, that are structured in a way that will help you on your way to overcoming the effects of a toxic relationship with a narcissistic parent and getting your life back on track.
Photo of Lucy M Butler, Psychologist
Lucy M Butler
Psychologist, PsychD, HCPC - Clin. Psych. Verified
Littlehampton BN17
Offers online therapy
I am a registered Clinical Psychologist with a special interest in working with children, adolescents and their families. I work with families of young children as well as individual therapy for older children and adolescents. I offer assessment and interventions for many emotional and behavioural difficulties such as anxiety and mood disorders, eating difficulties, sleeping difficulties, social/ relationship issues, self esteem and resilience, coping with physical health problems, trauma, and attachment. My interventions aim to support the family and child or young person in making positive changes in their emotional well being.
07723 463345
Verified
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Littlehampton BN17
Offers online therapy
I am a registered Clinical Psychologist with a special interest in working with children, adolescents and their families. I work with families of young children as well as individual therapy for older children and adolescents. I offer assessment and interventions for many emotional and behavioural difficulties such as anxiety and mood disorders, eating difficulties, sleeping difficulties, social/ relationship issues, self esteem and resilience, coping with physical health problems, trauma, and attachment. My interventions aim to support the family and child or young person in making positive changes in their emotional well being.
Photo of Liane Elizabeth Oldham, Psychotherapist
Liane Elizabeth Oldham
Psychotherapist, MBACP Accred Verified
Littlehampton BN17
Offers online therapy
Life is challenging for all of us. Sometimes we hit a trigger and we feel in crisis. Often talking to friends and family is difficult, yet we still need a safe, confidential space to off load our feelings. Counselling gives us that time and space to explore our feelings, free from any judgement. It helps to build resilience and to identify any negative behaviour and thought patterns that may be making life more difficult for us. It helps us to develop a greater self awareness of what is working and not working for us in both personal and professional relationships. It doesn't solve everything but it helps to give a greater choice.
07480 789497
Verified
View

Littlehampton BN17
Offers online therapy
Life is challenging for all of us. Sometimes we hit a trigger and we feel in crisis. Often talking to friends and family is difficult, yet we still need a safe, confidential space to off load our feelings. Counselling gives us that time and space to explore our feelings, free from any judgement. It helps to build resilience and to identify any negative behaviour and thought patterns that may be making life more difficult for us. It helps us to develop a greater self awareness of what is working and not working for us in both personal and professional relationships. It doesn't solve everything but it helps to give a greater choice.
Photo of Paul Weeden, Counsellor
Paul Weeden
Counsellor, MBACP Verified
Littlehampton BN17
Offers online therapy
Many people I’m speaking with are experiencing an increase in their levels of anxiety, depression and stress due to the lockdown and the uncertainty it’s brought about. Some of the goals we previously had now seen irrelevant or less pressing until we know that we can go about our daily lives more normally again. I’m currently offering a bespoke online course of treatment specifically geared towards helping you through this difficult time. Interestingly; are their thing you now have more time for as a result? Are there activities you typically put off because you’re usually too busy?
020 3984 7872
Verified
View

Littlehampton BN17
Offers online therapy
Many people I’m speaking with are experiencing an increase in their levels of anxiety, depression and stress due to the lockdown and the uncertainty it’s brought about. Some of the goals we previously had now seen irrelevant or less pressing until we know that we can go about our daily lives more normally again. I’m currently offering a bespoke online course of treatment specifically geared towards helping you through this difficult time. Interestingly; are their thing you now have more time for as a result? Are there activities you typically put off because you’re usually too busy?
Photo of Lanes Counselling, Counsellor
Lanes Counselling
Counsellor, BACP Verified
Office is near:
Littlehampton BN16
Offers online therapy
I am a Relate trained relationship counsellor with over 18 years experience. I am very passionate about helping clients move forward and I often challenge and draw upon a vast array of tools to help clients get out of a "stuck" place. I run my practice and work with six professionals who work individually and with children this also compliments my work in a holistic approach. Couples have a safe place to explore the couple and possibly individual issues which leads them to change.
01903 924199
Verified
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Office is near:
Littlehampton BN16
Offers online therapy
I am a Relate trained relationship counsellor with over 18 years experience. I am very passionate about helping clients move forward and I often challenge and draw upon a vast array of tools to help clients get out of a "stuck" place. I run my practice and work with six professionals who work individually and with children this also compliments my work in a holistic approach. Couples have a safe place to explore the couple and possibly individual issues which leads them to change.
Photo of Shameem Slow, Psychotherapist
Shameem Slow
Psychotherapist, BACP Verified
Office is near:
Littlehampton BN17
Offers online therapy
I have a specialist interest in working with people who have suffered or are suffering abuse. Abuse can happen to anyone, any gender any age any type such as physical, emotional, sexual and even financial. I will create a safe environment where it is warm and non judgemental. I will be open and genuine so we are able to work towards growth, change and your full potential. We can do this by talking, or creatively by art or a sand tray, which can bridge what is going on in the unconscious to the conscious to then become aware of what may be holding us back.
01903 947009
Verified
View

Office is near:
Littlehampton BN17
Offers online therapy
I have a specialist interest in working with people who have suffered or are suffering abuse. Abuse can happen to anyone, any gender any age any type such as physical, emotional, sexual and even financial. I will create a safe environment where it is warm and non judgemental. I will be open and genuine so we are able to work towards growth, change and your full potential. We can do this by talking, or creatively by art or a sand tray, which can bridge what is going on in the unconscious to the conscious to then become aware of what may be holding us back.
Photo of Viviane Hill, Counsellor
Viviane Hill
Counsellor, BACP Verified
Office is near:
Littlehampton BN16
Offers online therapy
Are you feeling anxious, depressed, stuck ? In need of clarity? Perhaps you’re struggling with unexpected changes… difficulties in your relationship, the loss of a loved one, health problems? Or maybe you are wanting to move on from a situation that's holding you back, recover from a hurt or disappointment or regain your sense of self and what to do with your life? Whatever our age or circumstances, there are times when we could all use some support to light our way forward and to develop a deeper understanding of ourselves and our current situation.
01903 684002
Verified
View

Office is near:
Littlehampton BN16
Offers online therapy
Are you feeling anxious, depressed, stuck ? In need of clarity? Perhaps you’re struggling with unexpected changes… difficulties in your relationship, the loss of a loved one, health problems? Or maybe you are wanting to move on from a situation that's holding you back, recover from a hurt or disappointment or regain your sense of self and what to do with your life? Whatever our age or circumstances, there are times when we could all use some support to light our way forward and to develop a deeper understanding of ourselves and our current situation.
Photo of Graham Clarke, Psychologist
Graham Clarke
Psychologist, MSc, CPsychol Verified
Office is near:
Littlehampton BN17
Offers online therapy
As a Chartered Counselling Psychologist, and associate of the British Psychological Society with many years experience in the NHS and in private practice, I aim to offer a low cost, low-stress service, which is both friendly and accessible. My training initially as a psychotherapist enables me to offer long term and short term work. I can offer Cognitive Behaviour Therapy (CBT), Psychodynamic, and Humanistic therapy. I like to tailor my approach to individual needs and according to the evidence base. I cover all the major issues and many more and offer concessions to students and unwaged folks. I also run supervision groups.
01243 957014
Verified
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Office is near:
Littlehampton BN17
Offers online therapy
As a Chartered Counselling Psychologist, and associate of the British Psychological Society with many years experience in the NHS and in private practice, I aim to offer a low cost, low-stress service, which is both friendly and accessible. My training initially as a psychotherapist enables me to offer long term and short term work. I can offer Cognitive Behaviour Therapy (CBT), Psychodynamic, and Humanistic therapy. I like to tailor my approach to individual needs and according to the evidence base. I cover all the major issues and many more and offer concessions to students and unwaged folks. I also run supervision groups.
Photo of Jacqui Johnson, Counsellor
Jacqui Johnson
Counsellor, BACP Verified
Office is near:
Littlehampton BN16
Offers online therapy
Past experiences can contribute to how you feel today or you may be struggling with something that is currently happening in your life. You may have a constant inward battle, telling yourself you are not good enough or worse. Perhaps you feel under pressure to be a certain way in order to be accepted in society or to please others and consequently feel your true self being pushed further away. This can lead to problems, such as depression, stress, generalised anxiety disorder, addictions, social anxiety, unsuccessful relationships, family issues, a feeling of being stuck, among many other difficulties.
01243 200186
Verified
View

Office is near:
Littlehampton BN16
Offers online therapy
Past experiences can contribute to how you feel today or you may be struggling with something that is currently happening in your life. You may have a constant inward battle, telling yourself you are not good enough or worse. Perhaps you feel under pressure to be a certain way in order to be accepted in society or to please others and consequently feel your true self being pushed further away. This can lead to problems, such as depression, stress, generalised anxiety disorder, addictions, social anxiety, unsuccessful relationships, family issues, a feeling of being stuck, among many other difficulties.

See more therapy options for Littlehampton

Integrative Counsellors
Integrative therapy in Littlehampton refers to therapy in which elements from different types of therapy may be used. Therapists 'integrate' two or more therapeutic styles (e.g. Cognitive and Family Systems) to bring about a personalised and practical approach to healing. These Littlehampton integrative therapy Counsellors practice an integrative therapy style.

Integrative therapy (with a small 'i') may also refer to the process of 'integrating' the personality by taking disowned or unresolved aspects of the self and making them part of a cohesive personality whole. It reduces the use of defense mechanisms that inhibit spontaneity and allows flexibility in solving emotional problems.