Counselling in Lincoln
Holly Hagan-Walker
Counsellor, MBACP
Verified Verified
Lincoln LN2
I am an Integrative Counsellor, which means I combine Person-Centred, Cognitive, Existential, and Psychodynamic theories and tailor my approach to suit you and your needs.
Are you looking for someone to help you ride the wave of life and make sense of the storms? I offer a tailored approach to counselling and will support you through whatever difficulties you are facing. If you are seeking support for anxiety, depression, stress, loss, relationship worries, family struggles, work stress and anything else in between, I can help you make sense of the storms and find a way to ride the wave. I can work short-term (6, 12 or 20 sessions) or long-term - whatever works best for you. I offer weekly or fortnightly sessions, and can be flexible to suit what works best for you. I work with adults aged 17+.
I am an Integrative Counsellor, which means I combine Person-Centred, Cognitive, Existential, and Psychodynamic theories and tailor my approach to suit you and your needs.
Are you looking for someone to help you ride the wave of life and make sense of the storms? I offer a tailored approach to counselling and will support you through whatever difficulties you are facing. If you are seeking support for anxiety, depression, stress, loss, relationship worries, family struggles, work stress and anything else in between, I can help you make sense of the storms and find a way to ride the wave. I can work short-term (6, 12 or 20 sessions) or long-term - whatever works best for you. I offer weekly or fortnightly sessions, and can be flexible to suit what works best for you. I work with adults aged 17+.
Dr Charlene Bennett
Psychologist, PsychD, HCPC - Clin. Psych.
Verified Verified
Lincoln LN6
I take an integrative approach to meet your individual need, predominantly drawing on Schema Therapy, Narrative Therapy, EMDR, Brain Working Recursive Therapy, CBT, Intensive Short-Term Dynamic Psychotherapy and Compassion-Focused Therapy.
I offer a range of clinical and forensic psychological services, including specialist and tailored assessment, formulation, and interventions for a range of mental health difficulties. I also provide neuro-psychological assessment and treatment (e.g. Autism and Intellectual Developmental Disabilities). I specialise in developmental and complex trauma and personality difficulties which can often lead to problematic symptoms and understandable but unhelpful ways of coping which in turn can impact on relationships, employment and ultimately, your quality of life. This is where I can help.
I take an integrative approach to meet your individual need, predominantly drawing on Schema Therapy, Narrative Therapy, EMDR, Brain Working Recursive Therapy, CBT, Intensive Short-Term Dynamic Psychotherapy and Compassion-Focused Therapy.
I offer a range of clinical and forensic psychological services, including specialist and tailored assessment, formulation, and interventions for a range of mental health difficulties. I also provide neuro-psychological assessment and treatment (e.g. Autism and Intellectual Developmental Disabilities). I specialise in developmental and complex trauma and personality difficulties which can often lead to problematic symptoms and understandable but unhelpful ways of coping which in turn can impact on relationships, employment and ultimately, your quality of life. This is where I can help.
Naomi Watkins-Ligudzinska
Psychotherapist, DCounsPsych, MBACP
Verified Verified
Lincoln LN8 (Online Only)
As a qualified, registered and experienced Integrative Psychotherapist and Life Coach, my approach focuses on personal growth, enabling a person to think about their feelings and take responsibility for their thoughts and actions. I have counselled for over 18 years in a variety of settings. I work with adults and couples.
As a qualified, registered and experienced Integrative Psychotherapist and Life Coach, my approach focuses on personal growth, enabling a person to think about their feelings and take responsibility for their thoughts and actions. I have counselled for over 18 years in a variety of settings. I work with adults and couples.
Lisa Connolly
Psychotherapist, MBACP Accred
Verified Verified
Lincoln LN2
My training as an Integrative therapist enables me to draw from various approaches, adapting the way we work to suit you.
Hello, my name is Lisa . I am a Degree qualified Private Psychotherapist who has practiced in the NHS. Many of the clients I see are not able to pinpoint what is wrong but know they feel confused and unhappy without understanding why. However you are feeling just now, things can change in time with the right support. Talking to a psychotherapist who is trained to help you make some sense of what is concerning you is the first step towards feeling better. The most important thing is for you to feel safe and comfortable with whoever you choose. This trust will encourage you to explore your thoughts and feelings more freely.
My training as an Integrative therapist enables me to draw from various approaches, adapting the way we work to suit you.
Hello, my name is Lisa . I am a Degree qualified Private Psychotherapist who has practiced in the NHS. Many of the clients I see are not able to pinpoint what is wrong but know they feel confused and unhappy without understanding why. However you are feeling just now, things can change in time with the right support. Talking to a psychotherapist who is trained to help you make some sense of what is concerning you is the first step towards feeling better. The most important thing is for you to feel safe and comfortable with whoever you choose. This trust will encourage you to explore your thoughts and feelings more freely.
Dr Kimberley Broom
Psychologist, DCounsPsych, HCPC - Couns. Psych.
Verified Verified
Lincoln LN6
I have a Diploma in Integrative Psychodynamic Counselling, have successfully completed my Doctorate in Counselling Psychology and Psychotherapy training at Metanoia Institute/Middlesex University.
I am a qualified Counselling Psychologist, Couples Therapist and Counsellor currently working in an NHS Centre of Excellence, supporting individuals and families to move forward in their lives and resolve difficulties that may be preventing them from progressing in the way that they would like. I offer short and long term therapy tailored to your needs
I have a Diploma in Integrative Psychodynamic Counselling, have successfully completed my Doctorate in Counselling Psychology and Psychotherapy training at Metanoia Institute/Middlesex University.
I am a qualified Counselling Psychologist, Couples Therapist and Counsellor currently working in an NHS Centre of Excellence, supporting individuals and families to move forward in their lives and resolve difficulties that may be preventing them from progressing in the way that they would like. I offer short and long term therapy tailored to your needs
Maya Rosser
Counsellor, PNCPS Acc.
Verified Verified
Lincoln LN5
I am a qualified Therapeutic Integrative Counsellor and Psychotherapist. I qualified with Devon and Cornwall Counselling Hub and am registered with and adhere to the NCS ( National Counselling Society) ethical framework. If you are feeling overwhelmed by life’s demands, my services aim to introduce clarity and self-motivation. I also teach techniques to better manage the emotional stress of everyday life. Do you suffer with pre menstruation symptoms? Do you ever feel the affects of the menstrual cycle but ignore it because of society and pressure? Let’s start to look more at each cycle and what the mind and body may need
I am a qualified Therapeutic Integrative Counsellor and Psychotherapist. I qualified with Devon and Cornwall Counselling Hub and am registered with and adhere to the NCS ( National Counselling Society) ethical framework. If you are feeling overwhelmed by life’s demands, my services aim to introduce clarity and self-motivation. I also teach techniques to better manage the emotional stress of everyday life. Do you suffer with pre menstruation symptoms? Do you ever feel the affects of the menstrual cycle but ignore it because of society and pressure? Let’s start to look more at each cycle and what the mind and body may need
Active Listening Therapies
Counsellor, MBACP
Verified Verified
Lincoln LN6
Hello, my name is Louise. I offer private counselling with the aim of overcoming life challenges and making positive changes to your life. As an integrative therapist I pick the most appropriate counselling model to suit your needs and work with you to discover your path. I have a private practice located in Balderton close to Newark with a ground floor therapy room and off street parking. Your first session will be 1.5 hours allowing us to get to know each other and discuss your challenges, with regular sessions lasting 50 minutes. I look forward to hearing from you.
Hello, my name is Louise. I offer private counselling with the aim of overcoming life challenges and making positive changes to your life. As an integrative therapist I pick the most appropriate counselling model to suit your needs and work with you to discover your path. I have a private practice located in Balderton close to Newark with a ground floor therapy room and off street parking. Your first session will be 1.5 hours allowing us to get to know each other and discuss your challenges, with regular sessions lasting 50 minutes. I look forward to hearing from you.
Csilla Varga
Counsellor, MA, MBACP
Verified Verified
Lincoln LN1
I work in an integrative way, mainly using person centred approach, internal family systems approach and somatic approaches.
Hi, my name is Csilla, I am a qualified counsellor, I welcome you in a safe and confidential space to work with me either in person or online. Whatever is that you are going through, whether you are feeling anxious, depressed or if you are experiencing problems or difficulties either in your personal life or at work, we can explore these safely and confidentially. In therapy every feeling, thought or sensation you might feel is welcome.
I work in an integrative way, mainly using person centred approach, internal family systems approach and somatic approaches.
Hi, my name is Csilla, I am a qualified counsellor, I welcome you in a safe and confidential space to work with me either in person or online. Whatever is that you are going through, whether you are feeling anxious, depressed or if you are experiencing problems or difficulties either in your personal life or at work, we can explore these safely and confidentially. In therapy every feeling, thought or sensation you might feel is welcome.
Private ReFLECtion Therapy Ltd
Psychologist, FMBPsS
Verified Verified
Lincoln LN1
I am a Integrative Psychotherapist.
My ideal client is one that has a specific goal in mind that we can collaboratively work on. Your goal could be anything from stress management, emotional resilience building, behavioural change, to phobias and habit reversal. You would be open to learning new coping skills to help obtain your target. It's likely you have been let down by therapeutic services before and are looking for a way to be your own therapist through a short term transformation, rather than spending 1000s of hours in session indefinitely. On average, my clients feel results in as little as 3, 1 to 1.5 hour sessions. https:/www.Privatereflectiontherapy.co.uk
I am a Integrative Psychotherapist.
My ideal client is one that has a specific goal in mind that we can collaboratively work on. Your goal could be anything from stress management, emotional resilience building, behavioural change, to phobias and habit reversal. You would be open to learning new coping skills to help obtain your target. It's likely you have been let down by therapeutic services before and are looking for a way to be your own therapist through a short term transformation, rather than spending 1000s of hours in session indefinitely. On average, my clients feel results in as little as 3, 1 to 1.5 hour sessions. https:/www.Privatereflectiontherapy.co.uk
Robert Hewes
Counsellor, MBACP Snr. Accred
Verified Verified
Lincoln LN1
Award winning BACP Senior Accredited Counsellor / Psychotherapist. Hi, thank you for choosing to read my profile. My name is Rob Hewes and I provide appropriate therapy or coaching that you need and in a confidential, warm and safe environment. I have now spent nearly 20 years in intense training and development as have experience working with clients in a variety of settings. I am an integrative therapist, drawing skills and experience from various therapeutic approaches. I provide: Psychotherapeutic Counselling. Therapeutic Counselling Supervision. Cognitive Behavioural Therapy (CBT). Clinical Hypnotherapy. NLP Coaching.
Award winning BACP Senior Accredited Counsellor / Psychotherapist. Hi, thank you for choosing to read my profile. My name is Rob Hewes and I provide appropriate therapy or coaching that you need and in a confidential, warm and safe environment. I have now spent nearly 20 years in intense training and development as have experience working with clients in a variety of settings. I am an integrative therapist, drawing skills and experience from various therapeutic approaches. I provide: Psychotherapeutic Counselling. Therapeutic Counselling Supervision. Cognitive Behavioural Therapy (CBT). Clinical Hypnotherapy. NLP Coaching.
Shelley Angela Bakewell-Hill
Counsellor, MNCPS Acc.
Verified Verified
Lincoln LN6
Hello, my name is Shelley, and I am a Person Centered Counsellor. I work with individuals and couples and I am currently offering online counselling. I work with adults and prioritise empathy, authenticity and unconditinal positive regard in my approach to therapy.
Hello, my name is Shelley, and I am a Person Centered Counsellor. I work with individuals and couples and I am currently offering online counselling. I work with adults and prioritise empathy, authenticity and unconditinal positive regard in my approach to therapy.
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Blue Light Counselling
Counsellor, DCounsPsych, MBACP
Verified Verified
Lincoln LN2
Is your work/life balance out of kilter? Finding more stress at every turn? Never catching up on sleep and rest? I too have felt overwhelmed with the pressure and dangers of the job. I have been exhausted after a shift but when my head hits the pillow, I’m wide awake. I’m visualising what I’ve seen and I’m reviewing, wondering if I could have done better. I have felt trapped and stuck in the job and have felt very demotivated and unsupported… I get it. I can offer you unrestricted therapy sessions with no detriment to your career. You decide when to start and when to stop.
Is your work/life balance out of kilter? Finding more stress at every turn? Never catching up on sleep and rest? I too have felt overwhelmed with the pressure and dangers of the job. I have been exhausted after a shift but when my head hits the pillow, I’m wide awake. I’m visualising what I’ve seen and I’m reviewing, wondering if I could have done better. I have felt trapped and stuck in the job and have felt very demotivated and unsupported… I get it. I can offer you unrestricted therapy sessions with no detriment to your career. You decide when to start and when to stop.
Karen Hopper-Peart
Counsellor, MNCPS Acc.
Verified Verified
Lincoln LN5
“You do not need magic to transform your life. You carry the power you need inside yourself already.” My name is Karen. I am a wife, mother, and daughter. I have experienced the highs and lows of life; giving me a profound insight into how therapy can reinforce a positive mindset and change lives. I am deeply compassionate towards one’s experiences and provide a consensual understanding by placing the formation of a therapeutic relationship at the forefront of my counselling method. Through individuals being treated with respect, acceptance and understanding, an open and honest relationship can be built.
“You do not need magic to transform your life. You carry the power you need inside yourself already.” My name is Karen. I am a wife, mother, and daughter. I have experienced the highs and lows of life; giving me a profound insight into how therapy can reinforce a positive mindset and change lives. I am deeply compassionate towards one’s experiences and provide a consensual understanding by placing the formation of a therapeutic relationship at the forefront of my counselling method. Through individuals being treated with respect, acceptance and understanding, an open and honest relationship can be built.
Rachel Fox Therapy
Counsellor, MA, MNCPS Acc.
Verified Verified
Lincoln LN6
I specialise in working with clients who have been exposed to trauma (including due to childhood / sexual / domestic abuse, coercive control, assault, accident, working in the emergency services or serving in the military, etc), as well as clients struggling with Problematic Pornography Use (excessive viewing, inappropriate material, affecting work/home life, etc). If you feel you are not living to your full potential, if you are struggling with your thoughts and feelings, or if you find yourself repeating unhealthy patterns, I can help you to move forward and live a happier, more fulfilling life.
I specialise in working with clients who have been exposed to trauma (including due to childhood / sexual / domestic abuse, coercive control, assault, accident, working in the emergency services or serving in the military, etc), as well as clients struggling with Problematic Pornography Use (excessive viewing, inappropriate material, affecting work/home life, etc). If you feel you are not living to your full potential, if you are struggling with your thoughts and feelings, or if you find yourself repeating unhealthy patterns, I can help you to move forward and live a happier, more fulfilling life.
Kate Carr Therapy
Psychotherapist, MBABCP
Verified Verified
Lincoln LN6
In a safe and confidential environment, I can help you explore your thoughts, feelings and behaviours to gain an understanding of how they impact your quality of life. I pride myself on being creative and tailoring therapy to suit each individual, whilst using treatments that are based on results and evidence. I'm a firm believer that people don't fit into boxes and this is something I bring to therapy. I am a BABCP accredited Cognitive Behavioural Therapist and EMDR Therapist and offer face to face, telephone and online appointments. My associate therapists offer counselling, CBT and EMDR Therapy.
In a safe and confidential environment, I can help you explore your thoughts, feelings and behaviours to gain an understanding of how they impact your quality of life. I pride myself on being creative and tailoring therapy to suit each individual, whilst using treatments that are based on results and evidence. I'm a firm believer that people don't fit into boxes and this is something I bring to therapy. I am a BABCP accredited Cognitive Behavioural Therapist and EMDR Therapist and offer face to face, telephone and online appointments. My associate therapists offer counselling, CBT and EMDR Therapy.
Piece Into Peace
Psychotherapist, MSc, MBACP Accred
Verified Verified
2 Endorsed
Lincoln LN2 (Online Only)
My name is Peace Anumah and I have been working in the field of mental health since 2004, with over fourteen years experience in the counselling/therapy field. My private practice is pieceintopeace.com. In my practice, I create a safe space where my clients can feel relaxed and can openly speak, scream, cry, vent and charge forward with fierce determination to a more rewarding life. I offer a confidential, non-judgemental space where individuals, couples and families can have time and space to explore and understand their thoughts and feelings, helping them navigate through the complexities of family life, work, relationship etc.
My name is Peace Anumah and I have been working in the field of mental health since 2004, with over fourteen years experience in the counselling/therapy field. My private practice is pieceintopeace.com. In my practice, I create a safe space where my clients can feel relaxed and can openly speak, scream, cry, vent and charge forward with fierce determination to a more rewarding life. I offer a confidential, non-judgemental space where individuals, couples and families can have time and space to explore and understand their thoughts and feelings, helping them navigate through the complexities of family life, work, relationship etc.
Jack Brown
Counsellor, MNCPS Acc.
Verified Verified
Lincoln LN2
Hello, my name is Jack Brown. I am an experienced Person-Centred, Cognitive Behavioural Therapist. I have been using my knowledge and skills to help people work through some of the worst times in their lives. After years of training and continued personal development, I do what I do with love and passion. From complex trauma, processing big life changes/experiences, to simply investing time in yourself to work towards making effective changes in your life, it is my mission to help you thrive.
Hello, my name is Jack Brown. I am an experienced Person-Centred, Cognitive Behavioural Therapist. I have been using my knowledge and skills to help people work through some of the worst times in their lives. After years of training and continued personal development, I do what I do with love and passion. From complex trauma, processing big life changes/experiences, to simply investing time in yourself to work towards making effective changes in your life, it is my mission to help you thrive.
Jane Pickersgill
Counsellor, MSc, ACC Reg
Verified Verified
Lincoln LN5 (Online Only)
What's the closest crocodile to your canoe? In other words, what's worrying you? Is there something feeling overwhelming that keeps you from going where you want to on your journey through life? That's your crocodile. Thankfully though, a canoe is a 2-person boat. At Canoe Counselling, I join you as a guide and help, to go at your pace, in the direction you want, for as long as we choose. Person-Centred therapy holds the idea of relationship at the very centre of the work we do together - I may offer suggestions and guidance, and will support you to the best of my ability, but ultimately you are the one who gets us there!
What's the closest crocodile to your canoe? In other words, what's worrying you? Is there something feeling overwhelming that keeps you from going where you want to on your journey through life? That's your crocodile. Thankfully though, a canoe is a 2-person boat. At Canoe Counselling, I join you as a guide and help, to go at your pace, in the direction you want, for as long as we choose. Person-Centred therapy holds the idea of relationship at the very centre of the work we do together - I may offer suggestions and guidance, and will support you to the best of my ability, but ultimately you are the one who gets us there!
Beth Jackson
Counsellor, DCounsPsych, MBACP
Verified Verified
Lincoln LN1
All of us, at times, find ourselves in a place of challenge, pain or trauma, or perhaps simply wanting to see a way forward and change the situation we’re in. Looking for a counsellor takes courage and is hugely positive too because it shows you’re ready for the changes you want to see happen in your life. I am a person-centred psychotherapist ready to support you in that change, and happy to work with you face to face or online, and at whatever pace works best for you.
All of us, at times, find ourselves in a place of challenge, pain or trauma, or perhaps simply wanting to see a way forward and change the situation we’re in. Looking for a counsellor takes courage and is hugely positive too because it shows you’re ready for the changes you want to see happen in your life. I am a person-centred psychotherapist ready to support you in that change, and happy to work with you face to face or online, and at whatever pace works best for you.
Robin Victor Thain
Counsellor, MBACP
Verified Verified
Lincoln LN3
Hello, My name is Robin and I have a Counselling practice in the village of Cherry Willingham just outside Lincoln. I am pleased to be able to offer face to face and on line appointments . If you are going through a difficult time in your life, looking for a supportive person to talk to, or better understand your experiences, then counselling could be for you. If you have difficulty expressing emotional concerns or identifying issues that are causing you anxious sleepless nights then talking to someone who will not judge you in a completely confidential atmosphere may be for you.
Hello, My name is Robin and I have a Counselling practice in the village of Cherry Willingham just outside Lincoln. I am pleased to be able to offer face to face and on line appointments . If you are going through a difficult time in your life, looking for a supportive person to talk to, or better understand your experiences, then counselling could be for you. If you have difficulty expressing emotional concerns or identifying issues that are causing you anxious sleepless nights then talking to someone who will not judge you in a completely confidential atmosphere may be for you.
See more therapy options for Lincoln
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Integrative Counsellors
What is integrative therapy?
Integrative therapy is a type of therapy that combines ideas and techniques from different therapeutic approaches depending on the needs of the individual client. By merging elements of different treatments, an integrative therapist aims to offer a more flexible approach than those who practice just one type of therapy.
How does integrative therapy work?
Integrative therapy approaches a client’s mental, physical, and emotional health in a holistic way to discover the sources of their unhealthy behaviour patterns or other challenges and considers the approach most likely to lead to improvement. Among the techniques an integrative therapist may practice are cognitive-behavioural therapy, dialectical behaviour therapy, EMDR, mindfulness, art or music therapy, psychodynamic therapy, breathwork, family systems therapy, gestalt therapy, and trauma-informed therapy. An integrative therapist regularly evaluates the client’s progress and is prepared to pivot to a different approach if progress stalls.
How long does integrative therapy last?
As with most forms of talk therapy, there is no set duration or end point for integrative therapy; people who find they are making progress typically continue until they feel they’ve addressed the issues that spurred them to seek treatment. New patients should understand that it may take some time for a therapist to land on a treatment approach that best meets their needs, but once they do, they should expect sessions to extend for a number of months, typically including at least 12 sessions.
How effective is integrative therapy?
There are hundreds of types of talk therapy, and research shows that while they vary in form, goals, and frequency, many if not all can produce similarly successful outcomes. But a single approach does not always deliver the greatest, or speediest, benefit, and so even therapists primarily trained in one model will use tools, language, techniques, or exercises from others to shape an effective treatment plan.