Rebecca Ridgeway

Counsellor, MBACP

She/Her/Hers

Verified by Psychology Today
Photo of Rebecca Ridgeway, Counsellor in Lincoln

Rebecca Ridgeway

Counsellor, MBACP

She/Her/Hers


Location

Offers online therapy

Lincoln LN5

Nearby Areas

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Announcement icon I am currently practicing via Zoom or telephone.
Often we are unaware that we are holding onto trauma or pain; instead noticing a change in our mood, motivation or daily energy levels. In my practice I work with the client to explore the mind, bring any potential obstacles into the room and process them effectively to improve mental health. Together we unpack feelings and build effective coping mechanisms to lessen the impact of the past or the stressors of day to day life on the mental health.
I am a trauma focused integrative therapist practicing in Lincoln. I use a holistic, compassionate approach that aims to draw back into balance aspects of the psyche that are impacting the body through exploration of the self, psychoeducation and building strong emotional tool kits.
It takes significant bravery to access therapeutic support and it is very important to me to move at the client’s pace offering a safe space of support, validation and understanding for the client to reconnect with their authentic self. Personal growth is an important platform for the happiness of the future you

Finances

  • Cost per Session: £45+

Qualifications

  • Years in Practice: 3 Years
  • Membership: British Association for Counselling & Psychotherapy / Registered Member
  • Training: Level 4 Diploma in Therapeutic Counselling (TC-L4)

Additional Credentials

  • Degree: University of Nottingham / Classics and History of Art / 2014

Location

Lincoln LN5
Offers online therapy

Nearby Areas

This location is easily accessible from:

Cities/Towns:
Counties:
Postcodes:
Specialties
  • Women's Issues
  • Self Esteem
  • Trauma and PTSD
Issues
  • Coping Skills
  • Depression
  • Life Coaching
  • Life Transitions
  • Parenting
  • Peer Relationships
  • Relationship Issues
  • School Issues
  • Sexual Abuse
  • Spirituality
  • Stress
Mental Health
  • Personality Disorders

Client Focus

Age
  • Adults
  • Teen
Communities
  • Bisexual Allied
  • Body Positivity
  • Vegan Allied

Treatment Approach

Types of Therapy
  • Attachment-based
  • Creative Therapy
  • Humanistic
  • Integrative
  • Person-Centred
  • Psychodynamic
  • Relational
  • Transactional Analysis
  • Trauma Focused

Nearby Areas

This location is easily accessible from:

Cities/Towns:
Counties:
Postcodes:
Last Modified: 8 Nov 2021
Rebecca Ridgeway, Counsellor in Lincoln
Rebecca Ridgeway

Counsellor, MBACP