Mark Evetts
Psychotherapist, MA, MBACP Verified
Eastbourne BN20
Offers online therapy
With over 18 years experience as an Integrative Counsellor Psychotherapist, I draw on various theoretical approaches tailored to meet each person’s unique and individual needs.
18 years experience as a Psychotherapist. Online Counselling provided for those isolated at home. It’s very normal to need help when life is challenging or distressing. Such upsets might be because of loss, anxiety, depression or maybe due to childhood neglect, abuse or trauma. Some people simply want to learn more about themselves. Whatever the reason, counselling is a way to help you discover more of who you are, your resilience, find strength and determine a successful strategy that works for you.
01323 671809
Verified
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Eastbourne BN20
Offers online therapy
With over 18 years experience as an Integrative Counsellor Psychotherapist, I draw on various theoretical approaches tailored to meet each person’s unique and individual needs.
18 years experience as a Psychotherapist. Online Counselling provided for those isolated at home. It’s very normal to need help when life is challenging or distressing. Such upsets might be because of loss, anxiety, depression or maybe due to childhood neglect, abuse or trauma. Some people simply want to learn more about themselves. Whatever the reason, counselling is a way to help you discover more of who you are, your resilience, find strength and determine a successful strategy that works for you.
Photo of Michaela Sheppard, Counsellor
Michaela Sheppard
Counsellor, MBACP Verified
Eastbourne BN21
Offers online therapy
I am an experienced integrative therapist currently working in Harley Street, Eastbourne, Hastings and Brighton. My practice is open to adults, adolescents and children. Whether you are struggling with anxiety or depression, yearning for a better relationship, or seeking more fulfillment in life, therapy can offer relief and hope. I have a passion for working with children and teenagers, relationship and attachment issues. My goal is to assist those who wish to learn a new way of relating whether it involves parenting,couples or individuals. I use a combination of techniques that are tailored to you in your process towards healing.
01323 409758
Verified
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Eastbourne BN21
Offers online therapy
I am an experienced integrative therapist currently working in Harley Street, Eastbourne, Hastings and Brighton. My practice is open to adults, adolescents and children. Whether you are struggling with anxiety or depression, yearning for a better relationship, or seeking more fulfillment in life, therapy can offer relief and hope. I have a passion for working with children and teenagers, relationship and attachment issues. My goal is to assist those who wish to learn a new way of relating whether it involves parenting,couples or individuals. I use a combination of techniques that are tailored to you in your process towards healing.
Photo of Steven Eserin, Psychotherapist
Steven Eserin
Psychotherapist, BACP Verified
Eastbourne BN21
Offers online therapy
From personal development through to complex mental health problems; my approach is integrative but primarily Gestalt therapy. I focus on awareness and contact, exploring choice; Expanding our awareness of ourselves and how we might make healthier choices. You will be supported to explore your experience in the present moment, and experiment with alternatives within the safe space therapy provides. With the emphasis on this moment we challenge perceptions and norms, and support you to push your personal development.
01323 700433
Verified
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Eastbourne BN21
Offers online therapy
From personal development through to complex mental health problems; my approach is integrative but primarily Gestalt therapy. I focus on awareness and contact, exploring choice; Expanding our awareness of ourselves and how we might make healthier choices. You will be supported to explore your experience in the present moment, and experiment with alternatives within the safe space therapy provides. With the emphasis on this moment we challenge perceptions and norms, and support you to push your personal development.
Photo of Rosanna Basso, Counsellor
Rosanna Basso
Counsellor, MSc, BACP
Eastbourne BN21
Not accepting new clients
I use a humanistic, integrative approach, putting particular emphasis on the relational empathic aspect of the therapeutic relationship.
I have more than 20 years’ experience working in mental health and psychological services, assessing and treating different client groups, including young adults, adults, and couples, with a variety of mental and psychological difficulties, spanning from the most enduring to the less severe presentation. I offer individual therapy to people experiencing anxiety and stress, depression, loss and bereavement, ante and post natal mental health difficulties, anger management, low self-esteem, relationship issues, and issues related to identity and culture.
01323 408383
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Eastbourne BN21
Not accepting new clients
I use a humanistic, integrative approach, putting particular emphasis on the relational empathic aspect of the therapeutic relationship.
I have more than 20 years’ experience working in mental health and psychological services, assessing and treating different client groups, including young adults, adults, and couples, with a variety of mental and psychological difficulties, spanning from the most enduring to the less severe presentation. I offer individual therapy to people experiencing anxiety and stress, depression, loss and bereavement, ante and post natal mental health difficulties, anger management, low self-esteem, relationship issues, and issues related to identity and culture.
Photo of Alison Allart, Psychotherapist
Alison Allart
Psychotherapist, MNCS Accred Verified
Eastbourne BN21
Offers online therapy
I am a CBT/REBT Accredited Psychotherapist and Integrative Counsellor. I am also a Lead Mental Health Practitioner working in secondary schools and work with both adults and adolescents in my private practice based in Eastbourne. I have been working in the field of psychotherapy for over 5 years and am able to support clients through the process of reaching their emotional goals.
01323 679848
Verified
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Eastbourne BN21
Offers online therapy
I am a CBT/REBT Accredited Psychotherapist and Integrative Counsellor. I am also a Lead Mental Health Practitioner working in secondary schools and work with both adults and adolescents in my private practice based in Eastbourne. I have been working in the field of psychotherapy for over 5 years and am able to support clients through the process of reaching their emotional goals.
Photo of Emily Heseltine, Counsellor
Emily Heseltine
Counsellor, MBACP Verified
Eastbourne BN20
Offers online therapy
Hello and welcome. I am an experienced Humanistic- integrative counsellor offering emotional support to adults & adolescents/teenagers. Perhaps you're feeling anxious, sad, depressed, angry or perhaps overwhelmed with pressures with work, school/college, having relationship difficulties or grieving a loss. It might be that you are struggling to make sense of things or see a clear way forward, My warm and empathic nature allows me to offer a safe and supportive space where I will invite you, at your own pace, to open up about things that are troubling you.
01323 671789
Verified
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Eastbourne BN20
Offers online therapy
Hello and welcome. I am an experienced Humanistic- integrative counsellor offering emotional support to adults & adolescents/teenagers. Perhaps you're feeling anxious, sad, depressed, angry or perhaps overwhelmed with pressures with work, school/college, having relationship difficulties or grieving a loss. It might be that you are struggling to make sense of things or see a clear way forward, My warm and empathic nature allows me to offer a safe and supportive space where I will invite you, at your own pace, to open up about things that are troubling you.
Photo of Nicolas Karapatis, Psychotherapist
Nicolas Karapatis
Psychotherapist, MA, MBACP Verified
Eastbourne BN21
Offers online therapy
I have over ten years’ experience working in mental health, and my initial training was in integrative counselling and psychotherapy.
As an existential counsellor and psychotherapist I work with individuals who are seeking to improve their situation in life. You might be suffering from anxiety, depression, addiction, or just wanting to reflect on your position in the world and the decisions that have brought you to the present moment. Whatever the issue might be, talking through your problems can bring new light to how you see yourself and those around you.
01323 690082
Verified
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Eastbourne BN21
Offers online therapy
I have over ten years’ experience working in mental health, and my initial training was in integrative counselling and psychotherapy.
As an existential counsellor and psychotherapist I work with individuals who are seeking to improve their situation in life. You might be suffering from anxiety, depression, addiction, or just wanting to reflect on your position in the world and the decisions that have brought you to the present moment. Whatever the issue might be, talking through your problems can bring new light to how you see yourself and those around you.
Photo of Angie Nettle, Counsellor
Angie Nettle
Counsellor, MBACP Verified
Eastbourne BN21
Offers online therapy
I work from a person-centred approach offered by the way of talking therapy with an experiential and integrative approach.
I am a qualified and experienced counsellor working with adults, children and young people. I offer a warm, listening enviroment for you to gain awareness around your problems and make the necessary changes for your own wellbeing.. My specialist area is working with young people 11-18, children 7-11 and Canine Therapy, having practised as a school counsellor for many years. I also provide counselling to school staff, such as teachers and teaching assistants. When working with children and young people, I encourage parents and carers to be involved as much as possible, whilst respecting the confidentiality and autonomy of your child.
01424 619097
Verified
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Eastbourne BN21
Offers online therapy
I work from a person-centred approach offered by the way of talking therapy with an experiential and integrative approach.
I am a qualified and experienced counsellor working with adults, children and young people. I offer a warm, listening enviroment for you to gain awareness around your problems and make the necessary changes for your own wellbeing.. My specialist area is working with young people 11-18, children 7-11 and Canine Therapy, having practised as a school counsellor for many years. I also provide counselling to school staff, such as teachers and teaching assistants. When working with children and young people, I encourage parents and carers to be involved as much as possible, whilst respecting the confidentiality and autonomy of your child.
Photo of Dr Hugh Milburn, Psychologist
Dr Hugh Milburn
Psychologist, PsychD, HCPC - Clin. Psych. Verified
Office is near:
Eastbourne BN20
Not accepting new clients
I use an integrative approach incorporating evidenced-based psychological models including psychodynamic, cognitive behaviour, systemic psychotherapy and play therapy.
I am a highly experienced Consultant Clinical Psychologist and Child & Family Psychotherapist with over twenty years experience working with Children, Adolescence (CAMHS), Families and Adult mental well being. My clinical services are based in Hastings and Brighton. I provide psychological clinical services to help with psychological distress such as anxiety, low mood, poor self-esteem, complex trauma and eating disorders. I offer a friendly, flexible and holistic approach, providing a range of therapeutic interventions tailored to the individual's or families' needs.
01424 400191
Verified
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Office is near:
Eastbourne BN20
Not accepting new clients
I use an integrative approach incorporating evidenced-based psychological models including psychodynamic, cognitive behaviour, systemic psychotherapy and play therapy.
I am a highly experienced Consultant Clinical Psychologist and Child & Family Psychotherapist with over twenty years experience working with Children, Adolescence (CAMHS), Families and Adult mental well being. My clinical services are based in Hastings and Brighton. I provide psychological clinical services to help with psychological distress such as anxiety, low mood, poor self-esteem, complex trauma and eating disorders. I offer a friendly, flexible and holistic approach, providing a range of therapeutic interventions tailored to the individual's or families' needs.
Art of Wellbeing
Counsellor, MA, MNCS Accred Verified
Office is near:
Eastbourne BN20
Offers online therapy
As an Integrative Counsellor, I can draw on a selection of therapy models to suit your needs.
As a specialist in anxiety, relationship issues, panic disorder, depression, phobias, grief, family issues, separation and divorce, low self esteem, addictions. I may be able to help you. Do you have relationship issues with family or at work? Are you going through a divorce or separation? Facing redundancy? Do you feel anxious, depressed or angry? Does the pressure in life lead to you panic attacks? Are you addicted to alcohol, food, cigarettes?
01323 405803
Verified
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Office is near:
Eastbourne BN20
Offers online therapy
As an Integrative Counsellor, I can draw on a selection of therapy models to suit your needs.
As a specialist in anxiety, relationship issues, panic disorder, depression, phobias, grief, family issues, separation and divorce, low self esteem, addictions. I may be able to help you. Do you have relationship issues with family or at work? Are you going through a divorce or separation? Facing redundancy? Do you feel anxious, depressed or angry? Does the pressure in life lead to you panic attacks? Are you addicted to alcohol, food, cigarettes?
Photo of Emma Davis, Psychotherapist
Emma Davis
Psychotherapist, COSRT General Verified
Office is near:
Eastbourne BN20
Offers online therapy
I have been working empathetically with clients for over 20 years as an Integrative Therapist, combining a variety of techniques and experience to support each individuals needs in a holistic person-centred way. The beauty of working this way is that we look at the whole experience, understanding the root of the problem will be influenced by psychology, emotions, the physical body along with their history, culture and family experiences. Often when we find ourselves struggling in life, we are repeating old unhealthy learnings which are buried deeply in the unconscious and play out when we find ourselves challenged or triggered.
020 3984 7639
Verified
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Office is near:
Eastbourne BN20
Offers online therapy
I have been working empathetically with clients for over 20 years as an Integrative Therapist, combining a variety of techniques and experience to support each individuals needs in a holistic person-centred way. The beauty of working this way is that we look at the whole experience, understanding the root of the problem will be influenced by psychology, emotions, the physical body along with their history, culture and family experiences. Often when we find ourselves struggling in life, we are repeating old unhealthy learnings which are buried deeply in the unconscious and play out when we find ourselves challenged or triggered.
Alan Hebben-Wadey
Psychologist, PsychD, HCPC - Clin. Psych. Verified
Eastbourne BN20
Offers online therapy
It is only human to suffer and feel pain. Too often we bear the burden of difficult past experiences, uncertainty about the future or disconnection from the here and now. These experiences can leave us feeling isolated and alienated. But we do not need to be alone in our distress. At theses time we need a helping hand to make sense of and overcome a painful past or a troubling present and look toward a more hopeful and meaningful future. At my comfortable clinic in Eastbourne I offer a warm, empathic and confidential service for adults experiencing a broad range of difficulties using a breadth of proven, evidence-based approaches.
01323 914820
Verified
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Eastbourne BN20
Offers online therapy
It is only human to suffer and feel pain. Too often we bear the burden of difficult past experiences, uncertainty about the future or disconnection from the here and now. These experiences can leave us feeling isolated and alienated. But we do not need to be alone in our distress. At theses time we need a helping hand to make sense of and overcome a painful past or a troubling present and look toward a more hopeful and meaningful future. At my comfortable clinic in Eastbourne I offer a warm, empathic and confidential service for adults experiencing a broad range of difficulties using a breadth of proven, evidence-based approaches.
Photo of Rebecca Tyler, Counsellor
Rebecca Tyler
Counsellor, BACP Verified
Eastbourne BN21
Offers online therapy
A warm welcome to you. I understand that life can sometimes feel out of our depth and it can leave us not knowing where to turn. Seeking support can feel like a daunting experience but I can assure you that there will be no expectation of you. You will be met without judgement and accepted for you, just as you are. I will provide a safe, empathic, and confidential holding space for you to talk about things that are troubling you. I believe that with the right conditions in place everybody has the ability to change their world for the better.
01323 405839
Verified
View

Eastbourne BN21
Offers online therapy
A warm welcome to you. I understand that life can sometimes feel out of our depth and it can leave us not knowing where to turn. Seeking support can feel like a daunting experience but I can assure you that there will be no expectation of you. You will be met without judgement and accepted for you, just as you are. I will provide a safe, empathic, and confidential holding space for you to talk about things that are troubling you. I believe that with the right conditions in place everybody has the ability to change their world for the better.
Photo of Marie Feltham, Counsellor
Marie Feltham
Counsellor, MSc, MBACP Verified
Eastbourne BN21
Offers online therapy
Life can be tough sometimes. I can help you to rebalance your life by resolving your difficulties. These may include depression, anxiety, trauma, panic disorders or attacks, PTSD, phobias and OCD to name but a few. I will help you to reconnect with your strengths and develop new self belief. I can also provide focused and timely help with relationship issues, both at home and at work. Divorce, separation, loss, health issues, addiction, complex grief, and change management. I also offer relaxation training, mindfulness-based techniques, compassionate mind training, and help to resolve sleep difficulties and insomnia.
01323 671758
Verified
View

Eastbourne BN21
Offers online therapy
Life can be tough sometimes. I can help you to rebalance your life by resolving your difficulties. These may include depression, anxiety, trauma, panic disorders or attacks, PTSD, phobias and OCD to name but a few. I will help you to reconnect with your strengths and develop new self belief. I can also provide focused and timely help with relationship issues, both at home and at work. Divorce, separation, loss, health issues, addiction, complex grief, and change management. I also offer relaxation training, mindfulness-based techniques, compassionate mind training, and help to resolve sleep difficulties and insomnia.
Photo of Alison Skilbeck, Counsellor
Alison Skilbeck
Counsellor, MBACP Verified
Eastbourne BN22
Offers online therapy
If you decide to work with me it will be rather like setting out on a journey together. On that journey I’ll be your fellow traveller, companion and guide. Whether or not your reason for coming to see me is an external situation that’s impacting your life, a key part of our time together will be to explore your inner world. As we explore that world together you may develop greater insight into patterns of thought and behaviour that served you once but now limit you; you may find alternative ways of approaching difficulties; you may discover a way of being in the world that is more in tune with who you truly are.
01323 914839
Verified
View

Eastbourne BN22
Offers online therapy
If you decide to work with me it will be rather like setting out on a journey together. On that journey I’ll be your fellow traveller, companion and guide. Whether or not your reason for coming to see me is an external situation that’s impacting your life, a key part of our time together will be to explore your inner world. As we explore that world together you may develop greater insight into patterns of thought and behaviour that served you once but now limit you; you may find alternative ways of approaching difficulties; you may discover a way of being in the world that is more in tune with who you truly are.
Photo of Janet Clews, Counsellor
Janet Clews
Counsellor, MBACP Verified
Eastbourne BN21
Offers online therapy
Being bereaved in the pandemic has presented additional challenges and impacted on your grieving. COVID may have meant you were unable to say goodbye to your loved one. You may be recovering from a life changing illness including long COVID , facing uncertainty, struggling with loss of health, relationships and work. You may be experiencing overwhelming waves of grief . You may be frightened, frustrated that others don't understand what you are going through. You may feel stuck, going over and over what happened, struggling to accept. Feeling angry, anxious, lonely, depressed, your plans shattered and fearing the the future.
01323 409722
Verified
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Eastbourne BN21
Offers online therapy
Being bereaved in the pandemic has presented additional challenges and impacted on your grieving. COVID may have meant you were unable to say goodbye to your loved one. You may be recovering from a life changing illness including long COVID , facing uncertainty, struggling with loss of health, relationships and work. You may be experiencing overwhelming waves of grief . You may be frightened, frustrated that others don't understand what you are going through. You may feel stuck, going over and over what happened, struggling to accept. Feeling angry, anxious, lonely, depressed, your plans shattered and fearing the the future.
Photo of Helaine Wood Counselling & EMDR Services, Counsellor
Helaine Wood Counselling & EMDR Services
Counsellor, MBACP Verified
Eastbourne BN21
Do you need an opportunity to help process your thoughts and feelings in a safe, non-judgemental, confidential environment? I can offer you a warm, confidential and trusting relationship. Although what distresses you is the most important factor, I will also discuss with you your lifestyle, health, sleep patterns and other aspects, such as relaxation techniques. Whatever the situation take your first step whether you are anxious, depressed, grieving or feeling bad about yourself. You are the real expert in what is going on for you and what you need. I am here to support you and together we can work through your concerns. ​
01323 700275
Verified
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Eastbourne BN21
Do you need an opportunity to help process your thoughts and feelings in a safe, non-judgemental, confidential environment? I can offer you a warm, confidential and trusting relationship. Although what distresses you is the most important factor, I will also discuss with you your lifestyle, health, sleep patterns and other aspects, such as relaxation techniques. Whatever the situation take your first step whether you are anxious, depressed, grieving or feeling bad about yourself. You are the real expert in what is going on for you and what you need. I am here to support you and together we can work through your concerns. ​
Steve Neesam
Psychotherapist, MUKCP Verified
Eastbourne BN26
Offers online therapy
We all experience times in our lives which feel overwhelming. It may be the constant dread that comes with anxiety, the inability to feel and pleasure in life because of depression you feel in the grip of a controlling behaviour. Whatever is dominating your life and draining it of pleasure, you can change things. I am an experienced and fully qualified psychotherapist and hypnotherapist I can help free you from this pain.
01323 700313
Verified
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Eastbourne BN26
Offers online therapy
We all experience times in our lives which feel overwhelming. It may be the constant dread that comes with anxiety, the inability to feel and pleasure in life because of depression you feel in the grip of a controlling behaviour. Whatever is dominating your life and draining it of pleasure, you can change things. I am an experienced and fully qualified psychotherapist and hypnotherapist I can help free you from this pain.
Downs Counselling Services
Counsellor, PsychD, MBACP Verified
Eastbourne BN22
Offers online therapy
Hi there, Are you feeling the stresses of Covid 19? Does life feel hard to deal with right now? I'm Sonia Stiles and I am a trained Counselling Therapist with 14 years of experience. As a member of the British Association of Counselling and Psychotherapy (MBACP), I work within the BACP Ethical Framework of Data Protection and Confidentiality. I specialise in Couple Therapy and Family Therapy. I help you address any friction and arguing in relationships that pull people apart and cause more hurt and upset. I do this by looking at the individuals with a caring and nurturing approach to enable everyone to look at the bigger picture.
01323 914807
Verified
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Eastbourne BN22
Offers online therapy
Hi there, Are you feeling the stresses of Covid 19? Does life feel hard to deal with right now? I'm Sonia Stiles and I am a trained Counselling Therapist with 14 years of experience. As a member of the British Association of Counselling and Psychotherapy (MBACP), I work within the BACP Ethical Framework of Data Protection and Confidentiality. I specialise in Couple Therapy and Family Therapy. I help you address any friction and arguing in relationships that pull people apart and cause more hurt and upset. I do this by looking at the individuals with a caring and nurturing approach to enable everyone to look at the bigger picture.
Photo of Katia Demetriou, Psychotherapist
Katia Demetriou
Psychotherapist, MA, MBACP Verified
Eastbourne BN21
Offers online therapy
At times, we can find it difficult to connect with those closest to us or even with ourselves. Traumatic events, change, loss and ongoing stress can lead us to feel overwhelmed, stuck, anxious, irritated, confused or low and lacking in motivation. If this resonates with you, I provide a confidential space in which you can express, explore and reflect on your experience without blame or judgement. I work with calm compassion and gentle curiosity. By supporting you to enhance self awareness and develop self acceptance, you can move towards more satisfying, life-affirming, choices and connections.
01323 700161
Verified
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Eastbourne BN21
Offers online therapy
At times, we can find it difficult to connect with those closest to us or even with ourselves. Traumatic events, change, loss and ongoing stress can lead us to feel overwhelmed, stuck, anxious, irritated, confused or low and lacking in motivation. If this resonates with you, I provide a confidential space in which you can express, explore and reflect on your experience without blame or judgement. I work with calm compassion and gentle curiosity. By supporting you to enhance self awareness and develop self acceptance, you can move towards more satisfying, life-affirming, choices and connections.

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Integrative Counsellors
Integrative therapy in Eastbourne refers to therapy in which elements from different types of therapy may be used. Therapists 'integrate' two or more therapeutic styles (e.g. Cognitive and Family Systems) to bring about a personalised and practical approach to healing. These Eastbourne integrative therapy Counsellors practice an integrative therapy style.

Integrative therapy (with a small 'i') may also refer to the process of 'integrating' the personality by taking disowned or unresolved aspects of the self and making them part of a cohesive personality whole. It reduces the use of defense mechanisms that inhibit spontaneity and allows flexibility in solving emotional problems.