Gemma Curtis
Counsellor, BACP Verified
Cheltenham GL52
Offers online therapy
I am a skilled and empathic person who uses Person Centred and Psychodynamic Theory in an integrative way.
Is therapy with me what you are looking for? You will want me to come with you while you explore what is happening in your life now and what has happened in your past. You will want to form a trusting and deep relationship where difficult issues and topics can be safely expressed, held and explored. You will be committed to therapy and open to questions and observations from me. You will be able to reflect on your relationships and decisions that have brought you to the point that you want to consider counselling. You will not want an 'expert' but rather someone to help you find the answers within yourself.
01242 384896
Verified
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Cheltenham GL52
Offers online therapy
I am a skilled and empathic person who uses Person Centred and Psychodynamic Theory in an integrative way.
Is therapy with me what you are looking for? You will want me to come with you while you explore what is happening in your life now and what has happened in your past. You will want to form a trusting and deep relationship where difficult issues and topics can be safely expressed, held and explored. You will be committed to therapy and open to questions and observations from me. You will be able to reflect on your relationships and decisions that have brought you to the point that you want to consider counselling. You will not want an 'expert' but rather someone to help you find the answers within yourself.
Photo of Wellbeing Connections, Counsellor
Wellbeing Connections
Counsellor, BACP Verified
Cheltenham GL52
Offers online therapy
I work in a integrative way, offering psychoeducation (I help you to understand why you are feeling this way) and often incorporate creative work, some mindfulness techniques and mentoring if needed.
Counselling can offer you a safe space to explore the issues that may be stopping your lead your best life. I am a MBACP registered Counsellor, qualified to work with both adults and children/adolescents. I am a single parent and former carer and my experience has been both in the voluntary sector, working with adults and carers and with Tic+ children and young peoples counselling. Are you a struggling parent, an exhausted carer or someone that needs a little time out to figure out what is going on and where they are heading?
01242 903658
Verified
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Cheltenham GL52
Offers online therapy
I work in a integrative way, offering psychoeducation (I help you to understand why you are feeling this way) and often incorporate creative work, some mindfulness techniques and mentoring if needed.
Counselling can offer you a safe space to explore the issues that may be stopping your lead your best life. I am a MBACP registered Counsellor, qualified to work with both adults and children/adolescents. I am a single parent and former carer and my experience has been both in the voluntary sector, working with adults and carers and with Tic+ children and young peoples counselling. Are you a struggling parent, an exhausted carer or someone that needs a little time out to figure out what is going on and where they are heading?
Photo of Carl Smith, Counsellor
Carl Smith
Counsellor, MBACP Verified
Cheltenham GL50
Offers online therapy
I offer a integrative person centred approach, which means that we will work in the best way for you.
Hello, I'm Carl, knowing that I can talk to someone about the things that I might be finding difficult is very important to me, especially if those feelings are ones I worry others wont understand. I aim to lessen that worry by providing an open and accepting space for you to be able to discuss the issues that your facing.
01242 903207
Verified
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Cheltenham GL50
Offers online therapy
I offer a integrative person centred approach, which means that we will work in the best way for you.
Hello, I'm Carl, knowing that I can talk to someone about the things that I might be finding difficult is very important to me, especially if those feelings are ones I worry others wont understand. I aim to lessen that worry by providing an open and accepting space for you to be able to discuss the issues that your facing.
Photo of Reece Bolton-Locke, Counsellor
Reece Bolton-Locke
Counsellor, MSc, MBACP Verified
Cheltenham GL50
Offers online therapy
In our work together I use an integrative, person-centred approach, which means we work in a way that best suits you, drawing on various approaches to support you.
Hello I’m Reece. Whatever reason you have come looking for someone to talk to, you have taken the first steps to find help with what you're experiencing. I aim to provide counselling that is quick and stress free to access. I provide a safe, empathic, affirming space for you to reflect and explore your own understanding and ways forward.
01242 500034
Verified
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Cheltenham GL50
Offers online therapy
In our work together I use an integrative, person-centred approach, which means we work in a way that best suits you, drawing on various approaches to support you.
Hello I’m Reece. Whatever reason you have come looking for someone to talk to, you have taken the first steps to find help with what you're experiencing. I aim to provide counselling that is quick and stress free to access. I provide a safe, empathic, affirming space for you to reflect and explore your own understanding and ways forward.
Photo of Claire King, Counsellor
Claire King
Counsellor, MBACP Verified
Cheltenham GL50
Offers online therapy
I am a qualified, experienced integrative counsellor/psychotherapist - this means i have a wide range of skills and techniques to draw on so I can offer counselling tailored to you and your needs, including CBT and EMDR.
Counselling for individuals, young people 13+ and couples in Cheltenham, Gloucestershire with fully qualified, experienced counsellor. ​Counselling can help with difficult feelings like anxiety, depression, grief, anger, loneliness and low self-esteem. Counselling can help you cope better with issues such as loss, relationship difficulties, stress, past traumas. Counselling can help you learn about yourself- your wants and needs – and how to meet them. ​Counselling for couples can help you remember what is right with your relationship, find ways to communicate more effectively and work together on what is difficult
01242 903215
Verified
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Cheltenham GL50
Offers online therapy
I am a qualified, experienced integrative counsellor/psychotherapist - this means i have a wide range of skills and techniques to draw on so I can offer counselling tailored to you and your needs, including CBT and EMDR.
Counselling for individuals, young people 13+ and couples in Cheltenham, Gloucestershire with fully qualified, experienced counsellor. ​Counselling can help with difficult feelings like anxiety, depression, grief, anger, loneliness and low self-esteem. Counselling can help you cope better with issues such as loss, relationship difficulties, stress, past traumas. Counselling can help you learn about yourself- your wants and needs – and how to meet them. ​Counselling for couples can help you remember what is right with your relationship, find ways to communicate more effectively and work together on what is difficult
Photo of Emma johnsey, Counsellor
Emma johnsey
Counsellor, MBACP Verified
Cheltenham GL51
Offers online therapy
Although Cognitive Behavioural Therapy CBT played a central theme in my diploma I would describe myself as an Integrative counsellor.
Hello, my name is Emma and I have over ten years experience as a counsellor. Contact me if you are looking for a safe person with whom you can explore matters that are important to you, this may include relationships, emotions, thoughts that concern you, or blocks you feel. The focus of our work would be you and your life. You may have goals you wish to achieve or feel hopeless and stuck. Whatever your concerns our work may entail looking at the past or take a solution focused approach.
07754 098044
Verified
View

Cheltenham GL51
Offers online therapy
Although Cognitive Behavioural Therapy CBT played a central theme in my diploma I would describe myself as an Integrative counsellor.
Hello, my name is Emma and I have over ten years experience as a counsellor. Contact me if you are looking for a safe person with whom you can explore matters that are important to you, this may include relationships, emotions, thoughts that concern you, or blocks you feel. The focus of our work would be you and your life. You may have goals you wish to achieve or feel hopeless and stuck. Whatever your concerns our work may entail looking at the past or take a solution focused approach.
Photo of Marion Davies, Counsellor
Marion Davies
Counsellor, DCounsPsych, MBACP Verified
Cheltenham GL50
Offers online therapy
Hello and welcome to the first step of your therapeutic journey. I am Marion and I am a professional, qualified integrative counsellor. Sometimes life can throw up obstacles or challenges that we may find difficult to cope with or that can set us off track. At other times we can find ourselves dealing with long term issues that can continue to impact how we function day to day or affect our ability to see a way forward. I work in a warm and empathic way to provide a safe and supportive therapeutic space for you to explore who you are and to help you identify your own direction.
01905 917019
Verified
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Cheltenham GL50
Offers online therapy
Hello and welcome to the first step of your therapeutic journey. I am Marion and I am a professional, qualified integrative counsellor. Sometimes life can throw up obstacles or challenges that we may find difficult to cope with or that can set us off track. At other times we can find ourselves dealing with long term issues that can continue to impact how we function day to day or affect our ability to see a way forward. I work in a warm and empathic way to provide a safe and supportive therapeutic space for you to explore who you are and to help you identify your own direction.
Photo of Sara Gamba, Counsellor
Sara Gamba
Counsellor, MBACP Verified
Cheltenham GL53
Offers online therapy
As an integrative psychotherapeutic counsellor, I work with adults and young people, and with those experiencing a range of various difficulties including, but not limited to, anxiety, depression, relationships, self-esteem, identity issues and grief. I also have experience working with survivors of trauma and sexual abuse, and the distressing ongoing effects this can have on everyday life.
01442 971871
Verified
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Cheltenham GL53
Offers online therapy
As an integrative psychotherapeutic counsellor, I work with adults and young people, and with those experiencing a range of various difficulties including, but not limited to, anxiety, depression, relationships, self-esteem, identity issues and grief. I also have experience working with survivors of trauma and sexual abuse, and the distressing ongoing effects this can have on everyday life.
Photo of Kaukab Rasul, Counsellor
Kaukab Rasul
Counsellor, MBACP Verified
Office is near:
Cheltenham GL50
Offers online therapy
Over 10 years experience of working with couples and individuals. I am passionate about helping people achieve their greatest potential recognising their strengths and weaknesses; moving towards a life where they can thrive. Training: Professional Diploma in Counselling awarded by the University of the West of England. Registered member of the BACP. My Approach As an Integrative Counsellor is to work collaboratively with clients and draw on different approaches to try to match client/couple needs. I am fluent in English, Urdu, Hindi & Punjabi.
01452 930096
Verified
View

Office is near:
Cheltenham GL50
Offers online therapy
Over 10 years experience of working with couples and individuals. I am passionate about helping people achieve their greatest potential recognising their strengths and weaknesses; moving towards a life where they can thrive. Training: Professional Diploma in Counselling awarded by the University of the West of England. Registered member of the BACP. My Approach As an Integrative Counsellor is to work collaboratively with clients and draw on different approaches to try to match client/couple needs. I am fluent in English, Urdu, Hindi & Punjabi.
Photo of Eileen Moss, Counsellor
Eileen Moss
Counsellor, MA, MBACP Verified
Office is near:
Cheltenham GL50
Offers online therapy
Are you feeling stressed? Anxious? Suffering the loss of a loved one? Going through a rough patch? I can offer you a safe, confidential environment to explore your problems. You can be assured of being heard with understanding and without feeling judged. As an integrative counsellor, I have a wide variety of theories and styles to draw on to suit the needs of the individual. I offer counselling to adults, young people and children in my counselling room in a small village near Tewkesbury. Counselling is opportunity for you to talk through and try to understand what is going on for you in your life and to explore a way forward.
01684 217891
Verified
View

Office is near:
Cheltenham GL50
Offers online therapy
Are you feeling stressed? Anxious? Suffering the loss of a loved one? Going through a rough patch? I can offer you a safe, confidential environment to explore your problems. You can be assured of being heard with understanding and without feeling judged. As an integrative counsellor, I have a wide variety of theories and styles to draw on to suit the needs of the individual. I offer counselling to adults, young people and children in my counselling room in a small village near Tewkesbury. Counselling is opportunity for you to talk through and try to understand what is going on for you in your life and to explore a way forward.
Photo of Andy Flack, Psychotherapist
Andy Flack
Psychotherapist, MSc, MUKCP Verified
Office is near:
Cheltenham GL51
Offers online therapy
I am an EMDR therapist, have extensive training in third wave CBT and underpin all this with an integrative, contemporary approach to therapy based on current research.
If you are worrying more than usual, having nightmares or flashbacks to a traumatic event, suffering from disturbed sleep or are more feeling irritable and hyper-vigilant than usual, you may be suffering from a reaction to trauma. If this strikes a cord, visit the website for more information or get in touch by email or phone. I have spent the last twenty years helping clients resolve trauma and anxiety problems and intend to spend the next twenty doing the same. I may be able to help you in London, Cheltenham or worldwide online.
020 3870 4638
Verified
View

Office is near:
Cheltenham GL51
Offers online therapy
I am an EMDR therapist, have extensive training in third wave CBT and underpin all this with an integrative, contemporary approach to therapy based on current research.
If you are worrying more than usual, having nightmares or flashbacks to a traumatic event, suffering from disturbed sleep or are more feeling irritable and hyper-vigilant than usual, you may be suffering from a reaction to trauma. If this strikes a cord, visit the website for more information or get in touch by email or phone. I have spent the last twenty years helping clients resolve trauma and anxiety problems and intend to spend the next twenty doing the same. I may be able to help you in London, Cheltenham or worldwide online.
Rachael Blackmore
Counsellor, MBACP Verified
Office is near:
Cheltenham GL50
Not accepting new clients
With a Diploma in Therapeutic Counselling, I work as an integrative therapist.
I understand that sometimes life feels too difficult . You might be having some trouble in a relationship, feel unhappy or stressed at work, or perhaps something from your past is affecting your life today. Whatever it is, I provide a safe, warm place in which you can talk things through with me in confidence and where you will be listened to with compassion, understanding and without judgement. I believe in the power of relationship: building a relationship with you where trust and acceptance facilitate open communication about the things that are troubling you. I offer face to face, video, online (IM) and telephone counselling.
01452 930853
Verified
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Office is near:
Cheltenham GL50
Not accepting new clients
With a Diploma in Therapeutic Counselling, I work as an integrative therapist.
I understand that sometimes life feels too difficult . You might be having some trouble in a relationship, feel unhappy or stressed at work, or perhaps something from your past is affecting your life today. Whatever it is, I provide a safe, warm place in which you can talk things through with me in confidence and where you will be listened to with compassion, understanding and without judgement. I believe in the power of relationship: building a relationship with you where trust and acceptance facilitate open communication about the things that are troubling you. I offer face to face, video, online (IM) and telephone counselling.
Photo of Susan Gray, Counsellor
Susan Gray
Counsellor, MBACP Verified
Office is near:
Cheltenham GL52
Offers online therapy
I'm an "integrative counsellor" which means I adapt how we work to suit your individual needs.
I understand that looking for a counsellor can feel overwhelming especially at a time when you might be experiencing emotional pain, overloaded or stuck. This is why it's important to find someone with whom you feel connected, who will offer you a safe space in which to explore the events or issues which are causing you difficulties. I work with people who have experienced abuse or relationship difficulties, people who are struggling to find their own worth or feel directionless and people who feel anxious or depressed. Reaching out for support without fear of judgement can be an important step towards feeling empowered to grow.
01535 286994
Verified
View

Office is near:
Cheltenham GL52
Offers online therapy
I'm an "integrative counsellor" which means I adapt how we work to suit your individual needs.
I understand that looking for a counsellor can feel overwhelming especially at a time when you might be experiencing emotional pain, overloaded or stuck. This is why it's important to find someone with whom you feel connected, who will offer you a safe space in which to explore the events or issues which are causing you difficulties. I work with people who have experienced abuse or relationship difficulties, people who are struggling to find their own worth or feel directionless and people who feel anxious or depressed. Reaching out for support without fear of judgement can be an important step towards feeling empowered to grow.
Photo of Zaira Sophie McIntyre,
Zaira Sophie McIntyre
Office is near:
Cheltenham GL50
Offers online therapy
I am a qualified teacher and integrative counsellor MBACP (Aced) with experience of working with young people for over 16 years.
Helping children & adolescents through emotional and psychological challenges can feel like an exhausting and onerous endeavour for parents and carers. Equally, it is not always easy for a young person to talk freely about their feelings, particularly with their family or friends as they may be too close to the problem. Counselling provides an opportunity to express their feelings about what is going on in their lives in a confidential and safe setting.
07481 340136
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Office is near:
Cheltenham GL50
Offers online therapy
I am a qualified teacher and integrative counsellor MBACP (Aced) with experience of working with young people for over 16 years.
Helping children & adolescents through emotional and psychological challenges can feel like an exhausting and onerous endeavour for parents and carers. Equally, it is not always easy for a young person to talk freely about their feelings, particularly with their family or friends as they may be too close to the problem. Counselling provides an opportunity to express their feelings about what is going on in their lives in a confidential and safe setting.
Photo of Karol Kosinski, Counsellor
Karol Kosinski
Counsellor Verified
Office is near:
Cheltenham GL50
Offers online therapy
In my practice I use hypnotherapy and integrative methods of psychotherapy and philosophy.
You may be reading these words thinking why me? Maybe you want to feel lighter on your soul? Maybe you want to take control over your life? Maybe you feel haunted by thoughts, low mood, anxiety, no self-confidence, strong emotions, or sleep issues? Maybe you want to change? Going through change can feel very lonely, but you do not need to walk this path alone. Life brings us plenty of challenges that can spiral into an overwhelming muddle of emotions. We all have mental health and we all can struggle. Whatever brings you here, I want you to know that we all are looking for directions, for the right path to improve the way we feel.
01905 673189
Verified
View

Office is near:
Cheltenham GL50
Offers online therapy
In my practice I use hypnotherapy and integrative methods of psychotherapy and philosophy.
You may be reading these words thinking why me? Maybe you want to feel lighter on your soul? Maybe you want to take control over your life? Maybe you feel haunted by thoughts, low mood, anxiety, no self-confidence, strong emotions, or sleep issues? Maybe you want to change? Going through change can feel very lonely, but you do not need to walk this path alone. Life brings us plenty of challenges that can spiral into an overwhelming muddle of emotions. We all have mental health and we all can struggle. Whatever brings you here, I want you to know that we all are looking for directions, for the right path to improve the way we feel.
Photo of Jeannie Caton-Etherton Online - Home Visits - Walk And Talk, Counsellor
Jeannie Caton-Etherton Online - Home Visits - Walk And Talk
Counsellor, MBACP Verified
Office is near:
Cheltenham GL51
Offers online therapy
Hello, I am an integrative counsellor and offer a safe space in which you can confidentially unpick whatever has brought you to therapy. I have worked in care and addiction, and I have spent much time with many of society's marginalised groups. I believe in inclusion and equality, whilst recognising our differences. We all need to feel accepted, safe, seen and heard. I offer a free short phone call/Zoom call as a consultation and to book sessions. I also offer help with de-cluttering, life laundry, if you are struggling with hoarding/letting go of possessions. This may be end of life clearing - I am here to support and help you.
01453 703735
Verified
View

Office is near:
Cheltenham GL51
Offers online therapy
Hello, I am an integrative counsellor and offer a safe space in which you can confidentially unpick whatever has brought you to therapy. I have worked in care and addiction, and I have spent much time with many of society's marginalised groups. I believe in inclusion and equality, whilst recognising our differences. We all need to feel accepted, safe, seen and heard. I offer a free short phone call/Zoom call as a consultation and to book sessions. I also offer help with de-cluttering, life laundry, if you are struggling with hoarding/letting go of possessions. This may be end of life clearing - I am here to support and help you.
Photo of Gerry Ritchie, Counsellor
Gerry Ritchie
Counsellor, MNCS Accred Verified
Office is near:
Cheltenham GL50
Hi, I'm Gerry. If you’re struggling with anxiety, depression, bereavement, anger, shame, guilt, stress, addiction or just feeling that life is too much to cope with then I’m here to help. I am an integrative counsellor with a broad range of counselling and psychotherapy qualifications and experience. I work in partnership with my clients to find the best way to deal with the problem. Above all, the focus is on you, the client, and what you need to help you feel better.
01242 395274
Verified
View

Office is near:
Cheltenham GL50
Hi, I'm Gerry. If you’re struggling with anxiety, depression, bereavement, anger, shame, guilt, stress, addiction or just feeling that life is too much to cope with then I’m here to help. I am an integrative counsellor with a broad range of counselling and psychotherapy qualifications and experience. I work in partnership with my clients to find the best way to deal with the problem. Above all, the focus is on you, the client, and what you need to help you feel better.
Helen Fenton - Online & Face-to-Face Counselling
Counsellor, MSc, MBACP Verified
Office is near:
Cheltenham GL50
Offers online therapy
My counselling approach is “integrative”; this means that I have trained in both main theoretical approaches (humanistic/person-centred and psychodynamic); and that I draw flexibly on a range of techniques to meet the unique needs of each individual client.
You may be finding it difficult to cope, and feel alone? You may be struggling after a trauma or bereavement, separation, or with ill-health? Or maybe feel that your life is stuck, or lacking purpose? At times like these, counselling offers a space for you to explore your thoughts and feelings, with someone who will strive to understand without judgement, & help you make sense of your feelings, find clarity, or make decisions. I offer all my clients Empathy, Congruence, and Unconditional Positive Regard; & play and creative-therapies for my younger clients. Home visits are available for those with restricted mobility.
01666 336813
Verified
View

Office is near:
Cheltenham GL50
Offers online therapy
My counselling approach is “integrative”; this means that I have trained in both main theoretical approaches (humanistic/person-centred and psychodynamic); and that I draw flexibly on a range of techniques to meet the unique needs of each individual client.
You may be finding it difficult to cope, and feel alone? You may be struggling after a trauma or bereavement, separation, or with ill-health? Or maybe feel that your life is stuck, or lacking purpose? At times like these, counselling offers a space for you to explore your thoughts and feelings, with someone who will strive to understand without judgement, & help you make sense of your feelings, find clarity, or make decisions. I offer all my clients Empathy, Congruence, and Unconditional Positive Regard; & play and creative-therapies for my younger clients. Home visits are available for those with restricted mobility.
Photo of Anna Bradshaw, Counsellor
Anna Bradshaw
Counsellor, MBACP Verified
Cheltenham GL51
Offers online therapy
Some difficulties in life can feel more of a struggle to get through than others. You may find yourself not knowing how to move forward through depression or anxiety, painful events from the past or relationships that are causing you heartache. In my own experiences of therapy I have found support, acceptance, care and new insight. I offer a warm, confidential space and would like to help you through this difficult point in your life.
01242 903243
Verified
View

Cheltenham GL51
Offers online therapy
Some difficulties in life can feel more of a struggle to get through than others. You may find yourself not knowing how to move forward through depression or anxiety, painful events from the past or relationships that are causing you heartache. In my own experiences of therapy I have found support, acceptance, care and new insight. I offer a warm, confidential space and would like to help you through this difficult point in your life.
Photo of Rich Hayden, Counsellor
Rich Hayden
Counsellor, MBACP Verified
Cheltenham GL52
Offers online therapy
Hi, I'm Rich. I am a counsellor & creative therapist. This means I work with talking therapy alone or a blend of talking & creative therapies. My aim is to provide a service that is effective, simple to access & encourages personal growth & healing. I work in a very open way; my intention is to ultimately give you the tools to better understand and deal with your issues, thoughts & feelings. A creative approach offers different ways of expression beyond talking. It can work with anything creative, you don't even need to be "arty" or have any skills! It's less about making a finished piece & more about the journey of creation.
01242 903239
Verified
View

Cheltenham GL52
Offers online therapy
Hi, I'm Rich. I am a counsellor & creative therapist. This means I work with talking therapy alone or a blend of talking & creative therapies. My aim is to provide a service that is effective, simple to access & encourages personal growth & healing. I work in a very open way; my intention is to ultimately give you the tools to better understand and deal with your issues, thoughts & feelings. A creative approach offers different ways of expression beyond talking. It can work with anything creative, you don't even need to be "arty" or have any skills! It's less about making a finished piece & more about the journey of creation.

See more therapy options for Cheltenham

Integrative Counsellors
Integrative therapy in Cheltenham refers to therapy in which elements from different types of therapy may be used. Therapists 'integrate' two or more therapeutic styles (e.g. Cognitive and Family Systems) to bring about a personalised and practical approach to healing. These Cheltenham integrative therapy Counsellors practice an integrative therapy style.

Integrative therapy (with a small 'i') may also refer to the process of 'integrating' the personality by taking disowned or unresolved aspects of the self and making them part of a cohesive personality whole. It reduces the use of defense mechanisms that inhibit spontaneity and allows flexibility in solving emotional problems.