Counselling in Bracknell
Nidhish Parikh
Counsellor, MBACP
Verified Verified
2 Endorsed
Bracknell RG42
Individual & Couples counselling. Please call or email for a free introductory session, to discuss your needs, my practice and how we may work. I'm a BACP registered Integrative Counsellor supporting adults and adolescents experiencing anxiety, depression, suicidal thoughts, low-mood, low confidence or self-esteem, anger issues, panic attacks, relationships, racism, LGBTQ+, work, family and school life difficulties. Life happens, at times not in a good way. We wear a public face concealing a very personal struggle. I can offer the needed personal space to express those deep innermost feelings without being judged or doubted.
Individual & Couples counselling. Please call or email for a free introductory session, to discuss your needs, my practice and how we may work. I'm a BACP registered Integrative Counsellor supporting adults and adolescents experiencing anxiety, depression, suicidal thoughts, low-mood, low confidence or self-esteem, anger issues, panic attacks, relationships, racism, LGBTQ+, work, family and school life difficulties. Life happens, at times not in a good way. We wear a public face concealing a very personal struggle. I can offer the needed personal space to express those deep innermost feelings without being judged or doubted.
Paolo Imbalzano
Psychotherapist, MSc, MUKCP
Verified Verified
1 Endorsed
Bracknell RG42
I am an integrative psychotherapist with a primary training in Relational Transactional Analysis Psychotherapy (Certified Transactional Analyst in Psychotherapy-CTA-P) and supplementary full training in Sensorimotor Psychotherapy (Level 1 and Level 2) and EMDR. I also hold a Diploma in Psychotherapeutic Counselling and am a Master NLP Practitioner (prior to become a psychotherapist I practiced as a Coach since 2007). I have treated clients with a large variety of conditions - see https://www.presentingpast.co.uk/overview-five.
I am an integrative psychotherapist with a primary training in Relational Transactional Analysis Psychotherapy (Certified Transactional Analyst in Psychotherapy-CTA-P) and supplementary full training in Sensorimotor Psychotherapy (Level 1 and Level 2) and EMDR. I also hold a Diploma in Psychotherapeutic Counselling and am a Master NLP Practitioner (prior to become a psychotherapist I practiced as a Coach since 2007). I have treated clients with a large variety of conditions - see https://www.presentingpast.co.uk/overview-five.
More Therapists Nearby
Sujatha Iyer
Counsellor, MBACP
Verified Verified
2 Endorsed
Egham TW20
I have come to counselling and psychotherapy as my second career after spending over 25 years in the corporate sector as part of the human resources function for global technology companies. My desire and ability to connect with people combined with a quest to find deeper meaning in my work led me to retrain and find my true vocation. I have navigated challenging life experiences and have grown and found peace through my own personal therapy. I’m versatile in my clinical approach, drawing from a rich theoretical foundation having trained as an Integrative Psychotherapist.
I have come to counselling and psychotherapy as my second career after spending over 25 years in the corporate sector as part of the human resources function for global technology companies. My desire and ability to connect with people combined with a quest to find deeper meaning in my work led me to retrain and find my true vocation. I have navigated challenging life experiences and have grown and found peace through my own personal therapy. I’m versatile in my clinical approach, drawing from a rich theoretical foundation having trained as an Integrative Psychotherapist.
Javaneh Pirzadamoli
Psychotherapist, MA, MUKCP
Verified Verified
Reading RG1 (Online Only)
My approach is integrative.
Hi! I'm Javaneh, specialised in pre-teens, adolescents and young adults. I work with several issues such as various forms of anxiety (health, social, panic, perfectionism), self-esteem and trauma.I believe in making warm connections with my clients and help them make sense of their difficult feelings in a safe space. I help my teen clients with symptoms of self-harm and intrusive/suicidal thoughts. I have 10 years of experience across schools, therapy organisations and private practice.
My approach is integrative.
Hi! I'm Javaneh, specialised in pre-teens, adolescents and young adults. I work with several issues such as various forms of anxiety (health, social, panic, perfectionism), self-esteem and trauma.I believe in making warm connections with my clients and help them make sense of their difficult feelings in a safe space. I help my teen clients with symptoms of self-harm and intrusive/suicidal thoughts. I have 10 years of experience across schools, therapy organisations and private practice.
Jennifer Gama
Counsellor, MBACP Accred
Verified Verified
Reading RG1
I am an integrative counsellor which means I work using various theoretical approaches to best support you where you are at.
Welcome to my profile. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. Sometimes life can be a struggle and reaching out can be daunting, it can be helpful to talk with someone that is not connected to your life or the difficulties you are facing. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!
I am an integrative counsellor which means I work using various theoretical approaches to best support you where you are at.
Welcome to my profile. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. Sometimes life can be a struggle and reaching out can be daunting, it can be helpful to talk with someone that is not connected to your life or the difficulties you are facing. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!
Gurvinder Kaur Dhesi
Counsellor, MA, MBACP
Verified Verified
Reading RG4
As a Counsellor and Psychotherapist, my therapeutic aim is to enable you to enhance your life and live more fully. We will work collaboratively to identify the sources of your emotional difficulties. I will help you to gain a deeper insight into your struggle while getting to the root of the problem. I offer short-term and long-term counselling and psychotherapy from my private practice in Caversham, Reading, Berkshire RG4 in-person and online. My practice is easily accessible by car from Slough, Maidenhead, Winsor, and West London via the A404(M) and Newbury via the M4 or by train from Reading Station.
As a Counsellor and Psychotherapist, my therapeutic aim is to enable you to enhance your life and live more fully. We will work collaboratively to identify the sources of your emotional difficulties. I will help you to gain a deeper insight into your struggle while getting to the root of the problem. I offer short-term and long-term counselling and psychotherapy from my private practice in Caversham, Reading, Berkshire RG4 in-person and online. My practice is easily accessible by car from Slough, Maidenhead, Winsor, and West London via the A404(M) and Newbury via the M4 or by train from Reading Station.
Kavita Deepak-Knights
Psychologist, PsychD, HCPC - Clin. Psych.
Verified Verified
1 Endorsed
Windsor SL4
Hello, I am Dr Kavita Deepak-Knights. I am a Chartered Clinical Psychologist and I work with adults over the age of 18, specialising in a number of therapies, including: Cognitive Behavioural Therapy (CBT), Dialectical Behavioural Therapy (DBT), Eye-Movement Desensitisation and Reprocessing (EMDR) and Acceptance and Commitment Therapy (ACT). I work with wide-ranging adult and older adult mental health issues, such as: anxiety, depression, addictions, low self esteem, personality disorders, adjustment issues, grief, loss and bereavement, relationship difficulties, childhood trauma, post-traumatic stress disorder - just to name a few!
Hello, I am Dr Kavita Deepak-Knights. I am a Chartered Clinical Psychologist and I work with adults over the age of 18, specialising in a number of therapies, including: Cognitive Behavioural Therapy (CBT), Dialectical Behavioural Therapy (DBT), Eye-Movement Desensitisation and Reprocessing (EMDR) and Acceptance and Commitment Therapy (ACT). I work with wide-ranging adult and older adult mental health issues, such as: anxiety, depression, addictions, low self esteem, personality disorders, adjustment issues, grief, loss and bereavement, relationship difficulties, childhood trauma, post-traumatic stress disorder - just to name a few!
Brighter Life Therapy
Psychotherapist, MBABCP
Verified Verified
3 Endorsed
Reading RG1 (Online Only)
How are you feeling? If you are feeling really low, anxious or lacking confidence, you are not alone. My team and I can help using Cognitive Behavioural Therapy (CBT) and psychotherapy to make you feel yourself again. We can help with depression, anxiety and stress. We support children, adolescents and adults. We have a lot of experience working with autistic clients, clients with health conditions, people who have a twin, and those from a South African or South Asian/Indian backgrounds. It’s so important to find a therapist that you can trust and open up to, so we work hard to create a non-judgemental, confidential and safe space.
How are you feeling? If you are feeling really low, anxious or lacking confidence, you are not alone. My team and I can help using Cognitive Behavioural Therapy (CBT) and psychotherapy to make you feel yourself again. We can help with depression, anxiety and stress. We support children, adolescents and adults. We have a lot of experience working with autistic clients, clients with health conditions, people who have a twin, and those from a South African or South Asian/Indian backgrounds. It’s so important to find a therapist that you can trust and open up to, so we work hard to create a non-judgemental, confidential and safe space.
Jazz Rehal
Psychotherapist, MSc, MUKCP
Verified Verified
Maidenhead SL6
The only journey is the one within (Rainer Maria Rilke). Every one of us has the capacity to live a more fulfilling life and to have close relationships in which we can accept ourselves, others and the circumstances of our lives. As a psychodynamic psychotherapist I am willing to work with you for as long as you need. I have experience working with a variety of issues including generalised anxiety, health anxiety, relationship issues, couples work including supporting couples or individuals through separation and divorce, addiction, depression, bereavement, narcissistic abuse, domestic and sexual abuse (male or female).
The only journey is the one within (Rainer Maria Rilke). Every one of us has the capacity to live a more fulfilling life and to have close relationships in which we can accept ourselves, others and the circumstances of our lives. As a psychodynamic psychotherapist I am willing to work with you for as long as you need. I have experience working with a variety of issues including generalised anxiety, health anxiety, relationship issues, couples work including supporting couples or individuals through separation and divorce, addiction, depression, bereavement, narcissistic abuse, domestic and sexual abuse (male or female).
Miles Chinnachart Poola-Or
Psychotherapist, MA, MBACP
Verified Verified
Windsor SL4 (Online Only)
As a therapist, I believe our personal experiences have a profound impact on how we perceive and interact with the world around us. We receive messages on how we should live our lives, and we learn to accommodate those messages in hopes to "fit in" with society. As an Asian gay man and being sent to boarding school, I understand the challenges of living authentically while also trying to honour the norms, values, and expectations of the community you come from.
As a therapist, I believe our personal experiences have a profound impact on how we perceive and interact with the world around us. We receive messages on how we should live our lives, and we learn to accommodate those messages in hopes to "fit in" with society. As an Asian gay man and being sent to boarding school, I understand the challenges of living authentically while also trying to honour the norms, values, and expectations of the community you come from.
Azra Therapy - BACP (Acc), EMDR, MSc MH Psy
Psychotherapist, MSc, MBACP Accred
Verified Verified
Woking GU24 (Online Only)
I offer a safe and confidential space and a therapeutic relationship to explore what's pushing you down or holding you back in life. I want to help you move forward from difficult experiences, and to gain more freedom, ease, and creativity in your life. As a BACP accredited eclectic therapist (mixed approaches) with a background in mental health and various psychological therapies, I hold a balance between different theories and therapeutic approaches in line with your specific needs. I have worked with lots of British clients including British South Asians / Pakistani's and India's because I share the same cultural background.
I offer a safe and confidential space and a therapeutic relationship to explore what's pushing you down or holding you back in life. I want to help you move forward from difficult experiences, and to gain more freedom, ease, and creativity in your life. As a BACP accredited eclectic therapist (mixed approaches) with a background in mental health and various psychological therapies, I hold a balance between different theories and therapeutic approaches in line with your specific needs. I have worked with lots of British clients including British South Asians / Pakistani's and India's because I share the same cultural background.
Ugly Duckling Counselling
Counsellor, DCounsPsych, BACP
Verified Verified
Farnborough GU14
Hi, I am Varsha and I would like to introduce myself. The slogan is "Everyone can transform from the ugly duckling to the real swan they are meant to be". In these few words of this quote, I am introducing myself. like you, I am a person who has experienced life's up's and down's, has been in the depth of the well of sadness, confusion, wanting to let everything go ... I have screamed, hidden, while been in the dark, cold and surrounded by walls that are getting more narrow by the hour. Strangely something inside me woke up because someone heard me screaming "help", even when I was embarrassed asking for support.
Hi, I am Varsha and I would like to introduce myself. The slogan is "Everyone can transform from the ugly duckling to the real swan they are meant to be". In these few words of this quote, I am introducing myself. like you, I am a person who has experienced life's up's and down's, has been in the depth of the well of sadness, confusion, wanting to let everything go ... I have screamed, hidden, while been in the dark, cold and surrounded by walls that are getting more narrow by the hour. Strangely something inside me woke up because someone heard me screaming "help", even when I was embarrassed asking for support.
Soulworks Counselling Limited
Counsellor, MBACP
Verified Verified
Slough SL1
Hello, my name is Lynn Turner. I have over 28 years counselling, therapy and life coaching experience, with expertise in addiction, codependency, complex and abusive relationships (including being in a relationship with a sociopath, narcissist, or someone with a mental health issue or a personality disorder). I specialise in, and have a Diploma in 'Dealing with Narcissism'. I provide a non-judgemental, safe, confidential and professional space for you to talk about, and work through, your problems. I believe the counselling relationship needs to be authentic, honest and safe in order for healthy change to happen.
Hello, my name is Lynn Turner. I have over 28 years counselling, therapy and life coaching experience, with expertise in addiction, codependency, complex and abusive relationships (including being in a relationship with a sociopath, narcissist, or someone with a mental health issue or a personality disorder). I specialise in, and have a Diploma in 'Dealing with Narcissism'. I provide a non-judgemental, safe, confidential and professional space for you to talk about, and work through, your problems. I believe the counselling relationship needs to be authentic, honest and safe in order for healthy change to happen.
Natasha Sharma
Psychologist, PsychD, HCPC - Clin. Psych.
Verified Verified
Reading RG2
I offer a thoughtful and valuing presence, combined with expertise and experience to help you go beyond low mood, feeling stuck, anxiety, and trauma. With over 20 years experience in psychology I support people to create more loving relationships, align with their purpose, achieve career success, and experience greater inner peace and fulfilment. For clients open to spirituality, I offer an approach that integrates both psychology and spirituality. I provide a safe, supportive, confidential space to help us make sense of your situation, and bridge the gap between where you are and where you would like to be.
I offer a thoughtful and valuing presence, combined with expertise and experience to help you go beyond low mood, feeling stuck, anxiety, and trauma. With over 20 years experience in psychology I support people to create more loving relationships, align with their purpose, achieve career success, and experience greater inner peace and fulfilment. For clients open to spirituality, I offer an approach that integrates both psychology and spirituality. I provide a safe, supportive, confidential space to help us make sense of your situation, and bridge the gap between where you are and where you would like to be.
Anowra Zahid Hussain
Psychologist, MRes, HCPC - Clin. Psych.
Verified Verified
Slough SL1 (Online Only)
I am a Psychologist trained in cognitive behavior therapy (CBT), Cognitive processing therapy (CPT), STAIRS with a background of working with children, youth, and women. As a Muslim woman I believe on an empathetic and non-judgemental attitude is the key where a client can explore his/her inner world for making a positive change. I am flexible in my approach to work with my clients with a positive attitude. Small goals can lead to bigger goals. I help my clients setting up the right goals for themselves. change can begin from inside as well as outside. I work with my clients to make them aware of their potential and strengths
I am a Psychologist trained in cognitive behavior therapy (CBT), Cognitive processing therapy (CPT), STAIRS with a background of working with children, youth, and women. As a Muslim woman I believe on an empathetic and non-judgemental attitude is the key where a client can explore his/her inner world for making a positive change. I am flexible in my approach to work with my clients with a positive attitude. Small goals can lead to bigger goals. I help my clients setting up the right goals for themselves. change can begin from inside as well as outside. I work with my clients to make them aware of their potential and strengths
Dr Darshan Kaur
Psychologist, PhD, HCPC - Clin. Psych.
Verified Verified
Windsor SL4
It takes a great deal of strength to seek help and to begin to work through personal difficulties. I take great care to provide a supportive and confidential space, in which I can listen to your concerns without judgment, and work with you to help you to overcome your difficulties. Perhaps you are looking for support in dealing with a specific mental health concern like anxiety or depression, or perhaps you are looking for support in finding a greater sense of balance in your life or in creating a richer, more meaningful life for yourself.
It takes a great deal of strength to seek help and to begin to work through personal difficulties. I take great care to provide a supportive and confidential space, in which I can listen to your concerns without judgment, and work with you to help you to overcome your difficulties. Perhaps you are looking for support in dealing with a specific mental health concern like anxiety or depression, or perhaps you are looking for support in finding a greater sense of balance in your life or in creating a richer, more meaningful life for yourself.
Hope Therapy & Counselling Services
Counsellor, MBACP Accred
Verified Verified
Reading RG1
I am a skilled Counsellor specialising in Cognitive Behavioural Therapy (CBT) and Counseling Supervision. With a Bachelor's degree in CBT, a Diploma in Counselling, and a Level 7 Postgraduate qualification in Counselling Supervision, I am dedicated to providing personalised support for challenges such as anxiety, depression, anger management, relationship issues, self-confidence, and self-esteem. Qualifications: BSc in Cognitive Behavioural Therapy (CBT): My academic foundation equips me with principles and techniques for addressing cognitive and behavioural patterns linked to mental health concerns.
I am a skilled Counsellor specialising in Cognitive Behavioural Therapy (CBT) and Counseling Supervision. With a Bachelor's degree in CBT, a Diploma in Counselling, and a Level 7 Postgraduate qualification in Counselling Supervision, I am dedicated to providing personalised support for challenges such as anxiety, depression, anger management, relationship issues, self-confidence, and self-esteem. Qualifications: BSc in Cognitive Behavioural Therapy (CBT): My academic foundation equips me with principles and techniques for addressing cognitive and behavioural patterns linked to mental health concerns.
Valerie Manners
Counsellor, MBACP
Verified Verified
Maidenhead SL6
On-line CBT Counselling Specialist, Therapeutic Coach and Face to Face Practitioner - MBACP. For 15 years I have been in private practice in Harley Street, London, Marlow in Bucks and Hove in Sussex. I have been offering video consultations via Zoom, WhatsApp and other platforms for many years. This has the advantage of being conducted at your convenience from your own front room. You can choose the platform that you are most familiar with e.g. Zoom, Facetime, WhatsApp or Skype. Cognitive behavioural therapy is proven to make a big difference to anxiety and depression and it is also approved by the NHS.
On-line CBT Counselling Specialist, Therapeutic Coach and Face to Face Practitioner - MBACP. For 15 years I have been in private practice in Harley Street, London, Marlow in Bucks and Hove in Sussex. I have been offering video consultations via Zoom, WhatsApp and other platforms for many years. This has the advantage of being conducted at your convenience from your own front room. You can choose the platform that you are most familiar with e.g. Zoom, Facetime, WhatsApp or Skype. Cognitive behavioural therapy is proven to make a big difference to anxiety and depression and it is also approved by the NHS.
Narinder Kaur Bains
Counsellor, MBACP
Verified Verified
Windsor SL4
As a gestalt counselor, I believe we are all born equipped with resources and ability to lead fulfilling lives. However, often during childhood or later in life, something interrupts this process and we become stuck in fixed patterns and beliefs about our selves that get in the way. I see my task as a counselor to help you see more clearly what your situation is, find out how you are part of it and experiment with finding new solutions or ways to face the difficulty. I have direct experience working with adults and young people from different cultural backgrounds.
As a gestalt counselor, I believe we are all born equipped with resources and ability to lead fulfilling lives. However, often during childhood or later in life, something interrupts this process and we become stuck in fixed patterns and beliefs about our selves that get in the way. I see my task as a counselor to help you see more clearly what your situation is, find out how you are part of it and experiment with finding new solutions or ways to face the difficulty. I have direct experience working with adults and young people from different cultural backgrounds.
Rebecca Soniah Greedharee
Counsellor, MBACP
Verified Verified
Reading RG1 (Online Only)
We all meet challenges, issues and pinch points in our lives and I am no exception. Whether it be making important decisions, dealing with loss, coping with challenging experiences/trauma, low confidence/self esteem it can be difficult to navigate our way through to lead our lives the way we want. You may be considering or are ready to make a change. Change could mean; reducing stress, coping with life in healthier ways, building confidence/self esteem, coming to terms with change/loss or just about anything that helps you move in your desired direction. Talking therapy can help!
We all meet challenges, issues and pinch points in our lives and I am no exception. Whether it be making important decisions, dealing with loss, coping with challenging experiences/trauma, low confidence/self esteem it can be difficult to navigate our way through to lead our lives the way we want. You may be considering or are ready to make a change. Change could mean; reducing stress, coping with life in healthier ways, building confidence/self esteem, coming to terms with change/loss or just about anything that helps you move in your desired direction. Talking therapy can help!
See more therapy options for Bracknell
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Integrative Counsellors
What is integrative therapy?
Integrative therapy is a type of therapy that combines ideas and techniques from different therapeutic approaches depending on the needs of the individual client. By merging elements of different treatments, an integrative therapist aims to offer a more flexible approach than those who practice just one type of therapy.
How does integrative therapy work?
Integrative therapy approaches a client’s mental, physical, and emotional health in a holistic way to discover the sources of their unhealthy behaviour patterns or other challenges and considers the approach most likely to lead to improvement. Among the techniques an integrative therapist may practice are cognitive-behavioural therapy, dialectical behaviour therapy, EMDR, mindfulness, art or music therapy, psychodynamic therapy, breathwork, family systems therapy, gestalt therapy, and trauma-informed therapy. An integrative therapist regularly evaluates the client’s progress and is prepared to pivot to a different approach if progress stalls.
How long does integrative therapy last?
As with most forms of talk therapy, there is no set duration or end point for integrative therapy; people who find they are making progress typically continue until they feel they’ve addressed the issues that spurred them to seek treatment. New patients should understand that it may take some time for a therapist to land on a treatment approach that best meets their needs, but once they do, they should expect sessions to extend for a number of months, typically including at least 12 sessions.
How effective is integrative therapy?
There are hundreds of types of talk therapy, and research shows that while they vary in form, goals, and frequency, many if not all can produce similarly successful outcomes. But a single approach does not always deliver the greatest, or speediest, benefit, and so even therapists primarily trained in one model will use tools, language, techniques, or exercises from others to shape an effective treatment plan.