Inspire Me Counselling
Counsellor, BACP
Verified by Psychology Today Verified by Psychology Today
Bournemouth BH8
Let's Connect 01202 013904
As a psychotherapist, I prioritise getting to know the whole person and deeply value the unique relationship that grows within the therapeutic relationship. I have a special interest in compassion focused therapy and have extensive experience in working with families who have experienced separation, divorce, domestic abuse, anxiety related to exam stress or career changes. My practice lends to a combination of trauma informed models, CBT, mindfulness and relaxation techniques which are tailored to the client’s specific needs. I have extensive training in the treatment of sexual abuse, domestic abuse and teenage anxiety.
I offer a safe, confidential space for clients to talk about the aspects of their life that are challenging. Together we explore the patterns of behaviour or choices that create these challenges. There is no pressure on you and we are able to look at what you prioritise for the sessions in a safe and therapeutic way.
Life can be tough and nobody should have to go through tough times alone. I provide clients with a safe space to explore life’s challenges in a non judgemental environment. I genuinely love the work I do and want to help you feel relaxed and comfortable whilst creating a platform for you to feel understood.
Take the first step to help. Call or Email Inspire Me Counselling now - 01202 013904
Let's Connect 01202 013904
Finances
Fees
- Individual Sessions £60
- Concession rate: apply if you may be eligible
- Pay by Bank transfer, Cash, Cheque
Please ask me about fees or use of insurance when you Email
Inspire Me Counselling
Counsellor, BACP
Qualifications
- Verified by Psychology Today Membership with British Association for Counselling & Psychotherapy Adel Padiachy
- In Practice for 6 Years
- Degree/Diploma from University of South Africa in English and Criminology (B.A. (Hons) Adel Padiachy / 2005
- Diploma in Person Centred Counselling Level 4, Graduated 2018
Counsellor: Adel Padiachy
Specialties and Expertise
Top Specialties
- Domestic Abuse
- Relationship Issues
- Sexual Abuse
Expertise
- Adoption
- Antisocial Personality
- Anxiety
- Armed Forces
- Bereavement
- Borderline Personality (BPD)
- Cancer
- Career Guidance
- Chronic Illness
- Coping Skills
- Depression
- Divorce
- Domestic Violence
- Emotional Disturbance
- Family Conflict
- Geriatric and Seniors
- Infertility
- Infidelity
- Life Coaching
- Life Transitions
- Marital and Premarital
- Men's Issues
- Parenting
- Peer Relationships
- Pregnancy, Prenatal, Postpartum
- Racial Identity
- School Issues
- Self Esteem
- Self-Harming
- Stress
- Teen Violence
- Transgender
- Trauma and PTSD
- Women's Issues
Client Focus
Age
Preteen ,
Teen ,
Adults ,
Elders (65+)
Participants
Individuals ,
Family
Communities
HIV / AIDS Allied ,
Racial Justice Allied
Ethnicity
Black British ,
Other Racial or Ethnic Background
I also speak
Afrikaans
Age
Preteen ,
Teen ,
Adults ,
Elders (65+)
Participants
Individuals ,
Family
Communities
HIV / AIDS Allied ,
Racial Justice Allied
Ethnicity
Black British ,
Other Racial or Ethnic Background
I also speak
Afrikaans
Treatment Approach
Types of Therapy
- Attachment-based
- Cognitive Behavioural (CBT)
- Compassion Focused
- Creative Therapy
- Culturally Sensitive
- Family / Marital
- Family Systems
- Humanistic
- Internal Family Systems (IFS)
- Intervention
- Multicultural
- Person-Centred
- Relational
- Solution Focused Brief (SFBT)
Location
Nearby Areas
Take the first step to help. Call now - 01202 013904
Inspire Me Counselling
Counsellor, BACP