Photo of Judith Hardy - Insight Counselling , Counsellor, MBACP
Insight Counselling
Counsellor, MBACP
or

Insight Counselling

Counsellor, MBACP (she, her)

Verified by Psychology Today Verified by Psychology Today
Stevenage SG1
01438 594952
Let's Connect 01438 594952
Photo of Judith Hardy - Insight Counselling , Counsellor, MBACP
Ever thought about starting counselling sessions but you don't know where to start? Ever feel as if you would value a space that is just for you; to talk through your worries when things feel too heavy and just too much? You won't be judged here- just heard, understood and supported.
I work with clients, over 18 +, on parenting issues, for those who have experienced domestic violence, sexual violence, mental health impacted by debt and related concerns, drug and alcohol addiction, stress and anxiety. I’m also offering counselling to families who have young people on the football academy pathway.
I can offer face to face sessions in Stevenage Hertfordshire and online sessions for UK residents only. Sessions in Stevenage and an accessible space in Oxhey Village, Watford. I offer an initial free 30 minute session for you to ask lots of questions and see if we can work together.
Take the first step to help. Call or Insight Counselling now - 01438 594952

Practice at a Glance

Available both in-person and online

Stevenage SG1

01438 594952

Mama Bear Herbal Clinic

Watford WD19

Website
I'm starting to offer evening online sessions and slowly building face to face work. We can try to find a time that works!
£60 Per Session  
Let's Connect 01438 594952
Photo of Judith Hardy - Insight Counselling , Counsellor, MBACP

Practice at a Glance

Available both in-person and online

Stevenage SG1

01438 594952

Mama Bear Herbal Clinic

Watford WD19

Website
I'm starting to offer evening online sessions and slowly building face to face work. We can try to find a time that works!
£60 Per Session  

Finances

Fees

  • Individual Sessions £60
  • Concession rate: apply if you may be eligible

Payment Methods

Bank transfer, Cash, Visa
"
Online sessions are £50 and £35 if claiming benefits. I can accept cash for face to face sessions only, if this feels more comfortable and supports you to continue sessions.
Photo of Judith Hardy - Insight Counselling , Counsellor, MBACP
Insight Counselling
Counsellor, MBACP
or call with questions - 01438 594952
"
Online sessions are £50 and £35 if claiming benefits. I can accept cash for face to face sessions only, if this feels more comfortable and supports you to continue sessions.
Photo of Judith Hardy - Insight Counselling , Counsellor, MBACP
Insight Counselling
Counsellor, MBACP
or call with questions - 01438 594952

Qualifications

    Counsellor: Judith Hardy

  • Verified by Psychology Today Membership with British Association for Counselling & Psychotherapy Judith Hardy
  • Education and Years In Practice

  • In Practice for 3 years
  • CPCAB Diploma , CPCAB Level 4 Diploma in Therapeutic Counselling , Graduated 2024
  • Additional Credentials

  • Degree/Diploma from Hertfordshire University in Social Science BA Hons in Sociology with Social Policy / 1997
"
Therapeutic Lifestory Work Diploma- (Rose Model) ongoing and currently practicing. Level 4 CPCAB Diploma in Therapeutic Counselling. Level 3 CPCAB Counselling Studies. Level 2 CPCAB Award in Introduction to Counselling Skills Course. (CPCAB) Level 2 CPCAB Certificate in Counselling Skills
Photo of Judith Hardy - Insight Counselling , Counsellor, MBACP
Insight Counselling
Counsellor, MBACP
or call with questions - 01438 594952
"
Therapeutic Lifestory Work Diploma- (Rose Model) ongoing and currently practicing. Level 4 CPCAB Diploma in Therapeutic Counselling. Level 3 CPCAB Counselling Studies. Level 2 CPCAB Award in Introduction to Counselling Skills Course. (CPCAB) Level 2 CPCAB Certificate in Counselling Skills
Photo of Judith Hardy - Insight Counselling , Counsellor, MBACP
Insight Counselling
Counsellor, MBACP
or call with questions - 01438 594952

Specialties and Expertise

Expertise

  • Addiction
  • Alcohol Use
  • Anxiety
  • Behavioural Issues
  • Coping Skills
  • Domestic Abuse
  • Domestic Violence
  • Life Transitions
  • Parenting
  • School Issues
  • Self Esteem
"
I work with clients who struggle with anxiety and low mood. As part of our assessment, we will discuss your reasons for coming to therapy and how you think it can help. We'll set some goals for change and review how you are getting on, delving deeper, but on your terms. Let's work together to turn things around-one step at a time!
Photo of Judith Hardy - Insight Counselling , Counsellor, MBACP
Insight Counselling
Counsellor, MBACP
or call with questions - 01438 594952
"
I work with clients who struggle with anxiety and low mood. As part of our assessment, we will discuss your reasons for coming to therapy and how you think it can help. We'll set some goals for change and review how you are getting on, delving deeper, but on your terms. Let's work together to turn things around-one step at a time!
Photo of Judith Hardy - Insight Counselling , Counsellor, MBACP
Insight Counselling
Counsellor, MBACP
or call with questions - 01438 594952

Treatment Approach

Types of Therapy

  • Cognitive Behavioural (CBT)
  • Person-Centred
  • Psychodynamic
  • Transactional Analysis
"
I enjoy looking at how relationships can impact individuals; how past relationships impact how you relate to people now. Understanding your relationships and how you operate within them could help you understand present challenges and how this could change. There may be some encouraging insights too!
Photo of Judith Hardy - Insight Counselling , Counsellor, MBACP
Insight Counselling
Counsellor, MBACP
or call with questions - 01438 594952
"
I enjoy looking at how relationships can impact individuals; how past relationships impact how you relate to people now. Understanding your relationships and how you operate within them could help you understand present challenges and how this could change. There may be some encouraging insights too!
Photo of Judith Hardy - Insight Counselling , Counsellor, MBACP
Insight Counselling
Counsellor, MBACP
or call with questions - 01438 594952

Location

Primary Location

Stevenage SG1

01438 594952

Additional Location

Mama Bear Herbal Clinic

Watford WD19

01438 594952

Nearby Areas

Cities/Towns

Counties

Postcodes

"
I'm starting to offer evening online sessions and slowly building face to face work. We can try to find a time that works!
Photo of Judith Hardy - Insight Counselling , Counsellor, MBACP
Insight Counselling
Counsellor, MBACP
Take the first step to help. Call now - 01438 594952
"
I'm starting to offer evening online sessions and slowly building face to face work. We can try to find a time that works!
Photo of Judith Hardy - Insight Counselling , Counsellor, MBACP
Insight Counselling
Counsellor, MBACP
Take the first step to help. Call now - 01438 594952