InsideOut Therapy Devon

Psychotherapist, MA, MBABCP

Verified by Psychology Today Verified by Psychology Today

Exeter EX5

Photo of Naomi Gray - InsideOut Therapy Devon, Psychotherapist, MA, MBABCP

I am an accredited High Intensity Cognitive Behavioral Psychotherapist, having completed my clinical studies at Exeter University. For the past 15 years I have worked in core NHS, Social Care, Education and Forensic Services. I work with older children and adults and have a particular interest in working with trauma, anxiety, OCD and low mood. I have undertaken specialist training in SEN, neurodivergence and developmental language disorders.

As a creative practitioner, I love using visuals, activities, and other creative tools to make therapy engaging and effective.

I believe in making progress together, which is why I always provide written feedback after sessions and work with clients to set clear goals each week, helping them take meaningful steps forward in their journey..

Call or Email InsideOut Therapy Devon now for a free 15 minute consultation - 01392 542310

Practice at a Glance

Available both in-person and online

Exeter EX5

01392 542310

I offer sessions in my Exeter based clinic, education sites, or if you prefer, out in nature.

£55 Per Session, I accept insurance

I see individuals and families

Let's Connect 01392 542310

Practice at a Glance

Available both in-person and online

Exeter EX5

01392 542310

I offer sessions in my Exeter based clinic, education sites, or if you prefer, out in nature.

£55 Per Session, I accept insurance

I see individuals and families

Finances

Fees

Individual Sessions £55
Concession rate: apply if you may be eligible

Payment Methods

Bank transfer, Paypal

Insurance

Any/Out-of-network Insurance

I will accept payment via Bank Transfer or insurance claim reimbursement.

InsideOut Therapy Devon

Psychotherapist, MA, MBABCP

Call or Email us for a free 15 minute consultation now - 01392 542310

I will accept payment via Bank Transfer or insurance claim reimbursement.

InsideOut Therapy Devon

Psychotherapist, MA, MBABCP

Call or Email us for a free 15 minute consultation now - 01392 542310

Qualifications

Psychotherapist: Naomi Gray

Verified by Psychology Today Membership with British Association for Behavioural & Cognitive Psychotherapies Naomi Gray

Education and Years In Practice

In Practice for 6 years

Psychological Therapies Practice. Exeter University, Degree, Graduated 2021

Additional Credentials

Membership with British Association for Behavioural & Cognitive Psychotherapies 1000725

InsideOut Therapy Devon

Psychotherapist, MA, MBABCP

Feel free to ask about qualifications and training experience. Email or 01392 542310

InsideOut Therapy Devon

Psychotherapist, MA, MBABCP

Feel free to ask about qualifications and training experience. Email or 01392 542310

Specialties and Expertise

Expertise

Anxiety
Autism
Behavioural Issues
Bisexual
Coping Skills
Depression
Developmental Disorders
Education and Learning Disabilities
Family Conflict
Hoarding
Impulse Control Disorders
Lesbian
LGBTQ+
Mood Disorders
Obsessive-Compulsive (OCD)
School Issues
Self Esteem
Self-Harming
Sleep or Insomnia
Stress
Substance Use
Thinking Disorders
Trauma and PTSD
Video Game Addiction
Women's Issues

During our initial sessions, we will delve into the issues at hand, and collaborate to create a plan for addressing them in a way that helps you get your life back.

InsideOut Therapy Devon

Psychotherapist, MA, MBABCP

Call or Email us for a free 15 minute consultation now - 01392 542310

During our initial sessions, we will delve into the issues at hand, and collaborate to create a plan for addressing them in a way that helps you get your life back.

InsideOut Therapy Devon

Psychotherapist, MA, MBABCP

Call or Email us for a free 15 minute consultation now - 01392 542310

Client Focus

Age

Preteen ,

Teen ,

Adults ,

Elders (65+)

Participants

Individuals ,

Family

I also speak

British Sign Language Level 1

Age

Preteen ,

Teen ,

Adults ,

Elders (65+)

Participants

Individuals ,

Family

I also speak

British Sign Language Level 1

Treatment Approach

Types of Therapy

Acceptance and Commitment (ACT)
Attachment-based
Cognitive Behavioural (CBT)
Compassion Focused
Creative Therapy
Dialectical Behaviour (DBT)
Mindfulness-Based (MBCT)
Motivational Interviewing
Sandplay
Schema Therapy
Solution Focused Brief (SFBT)
Trauma Focused

I use a CBT treatment model approach as recommended by NICE guidelines. I also integrate other third wave therapies such as mindfulness, ACT, DBT and compassion focused therapy. Your therapy journey will be guided by what you feel is helpful.

InsideOut Therapy Devon

Psychotherapist, MA, MBABCP

Call or Email us for a free 15 minute consultation now - 01392 542310

InsideOut Therapy Devon

Psychotherapist, MA, MBABCP

Call or Email us for a free 15 minute consultation now - 01392 542310

Location

Primary Location

Exeter EX5

01392 542310

Email us

Website

Nearby Areas

Cities/Towns

Exeter

Counties

Devon

Postcodes

Neighbourhoods

I offer sessions in my Exeter based clinic, education sites, or if you prefer, out in nature.

InsideOut Therapy Devon

Psychotherapist, MA, MBABCP

Call for a free consultation now - 01392 542310

I offer sessions in my Exeter based clinic, education sites, or if you prefer, out in nature.

InsideOut Therapy Devon

Psychotherapist, MA, MBABCP

Call for a free consultation now - 01392 542310