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Photo of Mary J Taylor - Inside Out Therapy, MBACP Accred, Counsellor
Inside Out Therapy
Counsellor, MBACP Accred
or

Inside Out Therapy

Counsellor, MBACP Accred

Verified by Psychology Today Verified by Psychology Today
Alton GU34
01252 988538
Let's Connect 01252 988538
Photo of Mary J Taylor - Inside Out Therapy, MBACP Accred, Counsellor
I believe that you cannot underestimate the power of truly being 'heard' & my role is to genuinely listen so that I can better empathise, support and accompany you on your journey. I have a particular passion for supporting the parents and carers of children/young people who have experienced trauma. 'Trauma Informed Principles' underpin my whole practice. My role is to provide a safe relationship. My hope is that you're able to develop greater self-awareness & acceptance, leading to positive changes in your behaviour, relationships, and overall well-being. "People start to heal the moment they feel heard."
As a therapist I have worked in numerous settings including the NHS (Drug & Alcohol Team), Equine Assisted Therapy Practice, Private Practice, Sheltered Accommodation for Vulnerable Adults and more recently in an Alternative Education Provision working with neurodiverse young people and those who have experienced developmental trauma.
I appreciate that traditional 'talking therapy' doesn't work for everyone. With this in mind, I'm also able to offer Equine & Animal Assisted & 'Walk & Talk' Therapy. Please do get in touch and we can explore what you are hoping to gain through therapy and whether or not I am the best placed person to help you.
Call or Inside Out Therapy now for a free 15 minute consultation - 01252 988538

Practice at a Glance

Available both in-person and online

Alton GU34

01252 988538
I offer therapy in person or online, inside or outside, with just me or with me and my horses and dogs!
I specialize in Anxiety, Family Conflict and Supporting parents/carers of neurodiverse children 
£60 Per Session  
I see individuals, couples and families  
Let's Connect 01252 988538
Photo of Mary J Taylor - Inside Out Therapy, MBACP Accred, Counsellor

Practice at a Glance

Available both in-person and online

Alton GU34

01252 988538
I offer therapy in person or online, inside or outside, with just me or with me and my horses and dogs!
I specialize in Anxiety, Family Conflict and Supporting parents/carers of neurodiverse children 
£60 Per Session  
I see individuals, couples and families  

Finances

Fees

  • Individual Sessions £60
  • Couple Sessions £100
  • Pay by Bank transfer, Cash
Please ask me about fees or use of insurance when you
Photo of Mary J Taylor - Inside Out Therapy, MBACP Accred, Counsellor
Inside Out Therapy
Counsellor, MBACP Accred
Please ask me about fees or use of insurance when you
Photo of Mary J Taylor - Inside Out Therapy, MBACP Accred, Counsellor
Inside Out Therapy
Counsellor, MBACP Accred

Qualifications

    Counsellor: Mary J Taylor
  • Verified by Psychology Today Membership with British Association for Counselling & Psychotherapy Mary J Taylor
  • In Practice for 22 Years
  • Certificate from Eagala Equine Assisted Therapy / 2013
  • Certificate from Athena Herd Equine Facilitated Learning / 2020
  • Certificate in Counselling & Diploma in Person Centred Counselling , First Class BA Hons Integrative Counselling and Psychotherapy, Graduated 2009
Feel free to ask about qualifications and training experience. or 01252 988538
Photo of Mary J Taylor - Inside Out Therapy, MBACP Accred, Counsellor
Inside Out Therapy
Counsellor, MBACP Accred
Feel free to ask about qualifications and training experience. or 01252 988538
Photo of Mary J Taylor - Inside Out Therapy, MBACP Accred, Counsellor
Inside Out Therapy
Counsellor, MBACP Accred

Specialties and Expertise

Top Specialties

  • Anxiety
  • Family Conflict
  • Supporting parents/carers of neurodiverse children

Expertise

  • Addiction
  • ADHD
  • Alcohol Use
  • Autism
  • Depression
  • Emotional Disturbance
  • Life Transitions
  • Parenting
  • Relationship Issues
  • Stress
  • Trauma and PTSD
"
I work with clients struggling with a variety of mental health concerns. I've a particular interest in supporting parents/carers of neuro diverse young people, or those who have experienced trauma. In our initial assessment we can decide what areas you would like to explore - my work is client-directed. Talking therapy isn't for everyone & so I also able to offer Animal & Equine Assisted Therapy.
Call or for a free 15 minute consultation now - 01252 988538
Photo of Mary J Taylor - Inside Out Therapy, MBACP Accred, Counsellor
Inside Out Therapy
Counsellor, MBACP Accred
"
I work with clients struggling with a variety of mental health concerns. I've a particular interest in supporting parents/carers of neuro diverse young people, or those who have experienced trauma. In our initial assessment we can decide what areas you would like to explore - my work is client-directed. Talking therapy isn't for everyone & so I also able to offer Animal & Equine Assisted Therapy.
Call or for a free 15 minute consultation now - 01252 988538
Photo of Mary J Taylor - Inside Out Therapy, MBACP Accred, Counsellor
Inside Out Therapy
Counsellor, MBACP Accred

Client Focus

Age

Adults

Participants

Individuals
Couples
Family

Age

Adults

Participants

Individuals
Couples
Family

Treatment Approach

Types of Therapy

  • Attachment-based
  • Equine Assisted Therapy
  • Experiential Therapy
  • Family / Marital
  • Humanistic
  • Integrative
  • Person-Centred
"
I am an Integrative and Equine Assisted Therapist and the foundations of my practise are Person-Centred. I believe that the relationship between the therapist and the client is of utmost importance. I endeavour to create a safe and non-judgmental environment where, in time, you will feel able to express your feelings and thoughts without fear of being criticised or judged.
Call or for a free 15 minute consultation now - 01252 988538
Photo of Mary J Taylor - Inside Out Therapy, MBACP Accred, Counsellor
Inside Out Therapy
Counsellor, MBACP Accred
"
I am an Integrative and Equine Assisted Therapist and the foundations of my practise are Person-Centred. I believe that the relationship between the therapist and the client is of utmost importance. I endeavour to create a safe and non-judgmental environment where, in time, you will feel able to express your feelings and thoughts without fear of being criticised or judged.
Call or for a free 15 minute consultation now - 01252 988538
Photo of Mary J Taylor - Inside Out Therapy, MBACP Accred, Counsellor
Inside Out Therapy
Counsellor, MBACP Accred

Location

Primary Location

Alton GU34

01252 988538
"
I offer therapy in person or online, inside or outside, with just me or with me and my horses and dogs!
Call for a free consultation now - 01252 988538
Photo of Mary J Taylor - Inside Out Therapy, MBACP Accred, Counsellor
Inside Out Therapy
Counsellor, MBACP Accred
"
I offer therapy in person or online, inside or outside, with just me or with me and my horses and dogs!
Call for a free consultation now - 01252 988538
Photo of Mary J Taylor - Inside Out Therapy, MBACP Accred, Counsellor
Inside Out Therapy
Counsellor, MBACP Accred