Inside Out Counselling
Counsellor, MBACP
Verified by Psychology Today Verified by Psychology Today
Let's Connect 01744 419666
Hi. Are you feeling overwhelmed, anxious, low, stuck — or like you’ve lost yourself in patterns of putting everyone else first? You might look fine on the outside, but inside you’re exhausted, tangled, and carrying too much alone.
I’m an experienced counsellor with 15 years’ practice. I offer a steady, compassionate space where you can slow things down, make sense of what you’re feeling, and understand what your emotions are trying to tell you — because feelings don’t just happen to us; they shape how we cope, choose, and relate.
I have been privileged to work with individuals facing a number of different issues and have witnessed counselling to be a really positive and empowering experience for many. It provides an opportunity to explore personal matters and to spend some time thinking about how you feel and what you want.
As a counsellor, I would be honoured to work alongside you on your journey, exploring issues and feelings that may have been hidden or suppressed for a long time. In return I can offer you respect, warmth, genuineness and trust at all times, with the purpose of helping you to understand yourself better. Thank you for taking the time to look at my profile.
Take the first step to help. Call or Email Inside Out Counselling now - 01744 419666
Let's Connect 01744 419666
Finances
Fees
- Individual Sessions £50
Payment Methods
Bank transfer, Cash, Cheque, Paypal Inside Out Counselling
Counsellor, MBACP
Please ask me about fees or use of insurance when you Email
Qualifications
- Verified by Psychology Today Membership with British Association for Counselling & Psychotherapy Louise Hill
- In Practice for 14 years
- Counselling, Diploma Level 4 (NCFE), Graduated 2012
Counsellor: Louise Hill
Education and Years In Practice
Inside Out Counselling
Counsellor, MBACP
Feel free to ask about qualifications and training experience. Email or 01744 419666
Specialties and Expertise
Top Specialties
- Eating Disorders
- Anxiety
- Depression
Expertise
- Addiction
- Adoption
- Alcohol Use
- Anger Management
- Antisocial Personality
- Behavioural Issues
- Bereavement
- Bipolar Disorder
- Bisexual
- Borderline Personality (BPD)
- Career Guidance
- Chronic Illness
- Chronic Impulsivity
- Chronic Pain
- Chronic Relapse
- Codependency
- Coping Skills
- Developmental Disorders
- Dissociative Disorders (DID)
- Divorce
- Domestic Abuse
- Domestic Violence
- Drug Abuse
- Dual Diagnosis
- Education and Learning Disabilities
- Emotional Disturbance
- Family Conflict
- Gambling
- Geriatric and Seniors
- Hoarding
- Impulse Control Disorders
- Infertility
- Infidelity
- Intellectual Disability
- Internet Addiction
- Lesbian
- LGBTQ+
- Life Coaching
- Life Transitions
- Marital and Premarital
- Medical Detox
- Medication Management
- Men's Issues
- Mood Disorders
- Narcissistic Personality (NPD)
- Obesity
- Obsessive-Compulsive (OCD)
- Oppositional Defiance (ODD)
- Parenting
- Peer Relationships
- Personality Disorders
- Pregnancy, Prenatal, Postpartum
- Psychosis
- Racial Identity
- Relationship Issues
- School Issues
- Self Esteem
- Self-Harming
- Sexual Abuse
- Sexual Addiction
- Sleep or Insomnia
- Sports Performance
- Stress
- Substance Use
- Suicidal Ideation
- Teen Violence
- Testing and Evaluation
- Thinking Disorders
- Trauma and PTSD
- Video Game Addiction
- Weight Loss
- Women's Issues
Inside Out Counselling
Counsellor, MBACP
Do these issues align with your needs? Email or 01744 419666
Client Focus
Age
Teen ,
Adults ,
Elders (65+)
Participants
Individuals
Communities
Aviation Professionals ,
Lesbian Allied ,
Transgender Allied
Age
Teen ,
Adults ,
Elders (65+)
Participants
Individuals
Communities
Aviation Professionals ,
Lesbian Allied ,
Transgender Allied
Treatment Approach
Types of Therapy
- Adlerian
- Attachment-based
- Cognitive Behavioural (CBT)
- Compassion Focused
- Creative Therapy
- Expressive Arts
- Gestalt
- Humanistic
- Integrative
- Intervention
- Mindfulness-Based (MBCT)
- Motivational Interviewing
- Neuro-Linguistic (NLP)
- Person-Centred
- Play Therapy
- Psychodynamic
- Relational
- Solution Focused Brief (SFBT)
- Transactional Analysis
- Trauma Focused
Inside Out Counselling
Counsellor, MBACP
Ask about what different forms of therapy will be like. Email or 01744 419666