Inner Citadel Psychotherapy Centre
PhD
Verified by Psychology Today Verified by Psychology Today
Let's Connect 01865 638842
Our clinic offers evidence-based psychological therapies. We provide a confidential space where individuals can explore emotional difficulties that may be longstanding, complex, or resistant to change. Informed by relational models that emphasise the therapeutic relationship as a dynamic, co-created process, our work supports meaningful, lasting change through sustained attention to the deeper layers of the mind. This integrative approach is supported by a growing body of clinical research demonstrating its effectiveness, especially in complex or chronic cases, with benefits that often continue beyond the duration of therapy.
Our clinicians are highly trained and experienced in working with a wide range of presentations, including depression, anxiety, OCD, PTSD and complex trauma, relational difficulties, and personality-related concerns. This approach is particularly suited to those seeking a deeper understanding of recurring patterns of thought, behaviour, and emotion.
We offer time-limited therapy (for a minimum of 12 sessions), as well as open-ended therapy, both online and face-to-face. If you are interested in beginning a process of thoughtful, in-depth psychological work, we invite you to contact us for an initial consultation.
Call or Email Inner Citadel Psychotherapy Centre now for a free 15 minute consultation - 01865 638842
Let's Connect 01865 638842
Finances
Fees
- Individual Sessions £80
- Couple Sessions £160
Payment Methods
Bank transfer, Cash, Paypal Inner Citadel Psychotherapy Centre
PhD
Call or Email us for a free 15 minute consultation now - 01865 638842
Qualifications
- Verified by Psychology Today Membership with HCPC Tanya Lecchi
- In Practice for 17 years
- MSc in Clinical Psychology and Doctorate in Psychotherapy
Education and Years In Practice
Inner Citadel Psychotherapy Centre
PhD
Call or Email us for a free 15 minute consultation now - 01865 638842
Specialties and Expertise
Top Specialties
- Trauma and PTSD
- Anxiety
- Depression
Expertise
- Addiction
- ADHD
- Adoption
- Anger Management
- Behavioural Issues
- Bereavement
- Bipolar Disorder
- Borderline Personality (BPD)
- Career Guidance
- Chronic Illness
- Chronic Pain
- Developmental Disorders
- Dissociative Disorders (DID)
- Divorce
- Domestic Abuse
- Domestic Violence
- Drug Abuse
- Eating Disorders
- Emotional Disturbance
- Family Conflict
- Infidelity
- Marital and Premarital
- Men's Issues
- Narcissistic Personality (NPD)
- Obsessive-Compulsive (OCD)
- Parenting
- Personality Disorders
- Pregnancy, Prenatal, Postpartum
- Psychosis
- Relationship Issues
- Self Esteem
- Self-Harming
- Sexual Abuse
- Sexual Addiction
- Stress
- Substance Use
- Women's Issues
Client Focus
Age
Teen ,
Adults ,
Elders (65+)
Participants
Individuals ,
Couples
I also speak
Italian
Age
Teen ,
Adults ,
Elders (65+)
Participants
Individuals ,
Couples
I also speak
Italian
Treatment Approach
Types of Therapy
- Attachment-based
- Clinical Supervision and Qualified Supervisors
- Cognitive Behavioural (CBT)
- EMDR
- Integrative
- Mindfulness-Based (MBCT)
- Psychoanalytic
- Relational
Inner Citadel Psychotherapy Centre
PhD
Call or Email us for a free 15 minute consultation now - 01865 638842