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Photo of Rosa Trout - Inhale-Exhale Counselling & Psychotherapy , MA, UKCP Trainee, Counsellor
Inhale-Exhale Counselling & Psychotherapy
Counsellor, MA, UKCP Trainee
01202 125072
or
Photo of Rosa Trout - Inhale-Exhale Counselling & Psychotherapy , MA, UKCP Trainee, Counsellor

Inhale-Exhale Counselling & Psychotherapy

Counsellor, MA, UKCP Trainee

Verified by Psychology Today Verified by Psychology Today
Bournemouth BH9
01202 125072
Let's Connect 01202 125072
Photo of Rosa Trout - Inhale-Exhale Counselling & Psychotherapy , MA, UKCP Trainee, Counsellor
Hello, are you worried, feeling anxious or depressed? Maybe you’re struggling with being a new parent or have teenagers or just need someone to talk to.
My name is Rosa and I offer a confidential, empathetic integrative therapeutic approach. Your ability to connect with me is very important in order to create a safe trusting environment to explore deeper thoughts and feelings. I strongly believe we all have the capacity to change and will offer psycho-education where it may be helpful.
It can be daunting to reach out to a therapist, so I want to encourage you for taking this first step and hope you will consider making contact so I can answer any questions you may have!
Call or Inhale-Exhale Counselling & Psychotherapy now for a free 15 minute consultation - 01202 125072

Practice at a Glance

Available both in-person and online

Bournemouth BH9

01202 125072

Jameson Road Practice

YMCA

7 Jameson Road

Bournemouth BH9

I offer therapy sessions in-person in a comfortable room, or on-line via video. I'm available on Monday day time and some evenings.
£45 Per Session  
Individual one-on-one therapy 
Let's Connect 01202 125072
Photo of Rosa Trout - Inhale-Exhale Counselling & Psychotherapy , MA, UKCP Trainee, Counsellor

Practice at a Glance

Available both in-person and online

Bournemouth BH9

01202 125072

Jameson Road Practice

YMCA

7 Jameson Road

Bournemouth BH9

I offer therapy sessions in-person in a comfortable room, or on-line via video. I'm available on Monday day time and some evenings.
£45 Per Session  
Individual one-on-one therapy 

Finances

Fees

  • Individual Sessions £45
  • Pay by Bank transfer, Cash
"
I offer low cost therapy sessions at £45 for 50 minutes. Payment can be made by bank transfer or cash before the session starts so arrears are prevented from occuring.
Call or for a free 15 minute consultation now - 01202 125072
Photo of Rosa Trout - Inhale-Exhale Counselling & Psychotherapy , MA, UKCP Trainee, Counsellor
Inhale-Exhale Counselling & Psychotherapy
Counsellor, MA, UKCP Trainee
"
I offer low cost therapy sessions at £45 for 50 minutes. Payment can be made by bank transfer or cash before the session starts so arrears are prevented from occuring.
Call or for a free 15 minute consultation now - 01202 125072
Photo of Rosa Trout - Inhale-Exhale Counselling & Psychotherapy , MA, UKCP Trainee, Counsellor
Inhale-Exhale Counselling & Psychotherapy
Counsellor, MA, UKCP Trainee

Qualifications

    Counsellor: Rosa Trout
  • Verified by Psychology Today Membership with UK Council for Psychotherapy Rosa Trout
  • In Practice for 1 Year
  • Degree/Diploma from University of Leicester in (MA) Integrated Provision for Children & Families / 2011
  • TA East Institute , Transactional Analysis Psychotherapy (Trainee)
"
I am an Advanced Practitioner Trainee in Transactional Analysis psychotherapy with TA East. I have over 20 years experience of working with parents and children. I enjoy studying and attending courses to continually improve my skills and knowledge.
Call or for a free 15 minute consultation now - 01202 125072
Photo of Rosa Trout - Inhale-Exhale Counselling & Psychotherapy , MA, UKCP Trainee, Counsellor
Inhale-Exhale Counselling & Psychotherapy
Counsellor, MA, UKCP Trainee
"
I am an Advanced Practitioner Trainee in Transactional Analysis psychotherapy with TA East. I have over 20 years experience of working with parents and children. I enjoy studying and attending courses to continually improve my skills and knowledge.
Call or for a free 15 minute consultation now - 01202 125072
Photo of Rosa Trout - Inhale-Exhale Counselling & Psychotherapy , MA, UKCP Trainee, Counsellor
Inhale-Exhale Counselling & Psychotherapy
Counsellor, MA, UKCP Trainee

Specialties and Expertise

Expertise

  • Anxiety
  • Depression
  • Family Conflict
  • Parenting
  • Pregnancy, Prenatal, Postpartum
  • Relationship Issues
  • Self Esteem
  • Stress
  • Trauma and PTSD
Do these issues align with your needs? or 01202 125072
Photo of Rosa Trout - Inhale-Exhale Counselling & Psychotherapy , MA, UKCP Trainee, Counsellor
Inhale-Exhale Counselling & Psychotherapy
Counsellor, MA, UKCP Trainee
Do these issues align with your needs? or 01202 125072
Photo of Rosa Trout - Inhale-Exhale Counselling & Psychotherapy , MA, UKCP Trainee, Counsellor
Inhale-Exhale Counselling & Psychotherapy
Counsellor, MA, UKCP Trainee

Client Focus

Age

Adults

Participants

Individuals

Religion

Christian

Age

Adults

Participants

Individuals

Religion

Christian

Treatment Approach

Types of Therapy

  • Integrative
  • Relational
  • Somatic
  • Strength-Based
  • Transactional Analysis
Ask about what different forms of therapy will be like. or 01202 125072
Photo of Rosa Trout - Inhale-Exhale Counselling & Psychotherapy , MA, UKCP Trainee, Counsellor
Inhale-Exhale Counselling & Psychotherapy
Counsellor, MA, UKCP Trainee
Ask about what different forms of therapy will be like. or 01202 125072
Photo of Rosa Trout - Inhale-Exhale Counselling & Psychotherapy , MA, UKCP Trainee, Counsellor
Inhale-Exhale Counselling & Psychotherapy
Counsellor, MA, UKCP Trainee

Location

Primary Location

Bournemouth BH9

01202 125072

Email us

Website

Additional Location

Jameson Road Practice

YMCA

7 Jameson Road

Bournemouth BH9

01202 125072

Nearby Areas

Cities/Towns

Counties

Postcodes

"
I offer therapy sessions in-person in a comfortable room, or on-line via video. I'm available on Monday day time and some evenings.
Call for a free consultation now - 01202 125072
Photo of Rosa Trout - Inhale-Exhale Counselling & Psychotherapy , MA, UKCP Trainee, Counsellor
Inhale-Exhale Counselling & Psychotherapy
Counsellor, MA, UKCP Trainee
"
I offer therapy sessions in-person in a comfortable room, or on-line via video. I'm available on Monday day time and some evenings.
Call for a free consultation now - 01202 125072
Photo of Rosa Trout - Inhale-Exhale Counselling & Psychotherapy , MA, UKCP Trainee, Counsellor
Inhale-Exhale Counselling & Psychotherapy
Counsellor, MA, UKCP Trainee