Ingrid Steele
Psychotherapist, MHGI (she, her)
Verified by Psychology Today Verified by Psychology Today
1 Endorsed
Leeds LS8
Let's Connect 01937 227419
I work with young people (from 12 years), adults, couples and families, in two locations in Leeds, York and online - providing practical, emotional and psychological therapy using the latest therapeutic approaches, evidence from psychology and other sciences (called Human Givens). People may be experiencing anxiety, depression, addiction, self harm, eating disorder, trauma, relationship issues, exploring identity, gender or how neurodiversity is affecting their life. Issues may be recent or longstanding. The focus of support is on helping others to take control of their mental health and wellbeing, to live their life in balance.
I'm a Human Givens psychotherapist and qualified coach. I help clients make sense of what's happening, build awareness, acceptance, clear goals and a genuine confidence to move forward. I share information to understand what's happening in the brain and body, and the strategies and mindset to overcome challenges, heal yourself and achieve your goals in life.
Above all, the aim is to leave sessions with more hope, motivation and clear thinking. My job is to walk alongside you in your journey, whatever that may be. I appreciate the courage it takes to reach out. I'm just a text, call or email away, and you can be assured of a warm and personable response. I aim to respond to all new enquiries within 48 hours.
Call or Email Ingrid Steele now for a free 15 minute consultation - 01937 227419
Let's Connect 01937 227419
Finances
Fees
- Individual Sessions £95
- Couple Sessions £95
- Concession rate: apply if you may be eligible
Payment Methods
Bank transfer, Cash, Mastercard, Paypal, Visa, Wire Ingrid Steele
Psychotherapist, MHGI
Please ask me about fees or use of insurance when you Email
Qualifications
- Verified by Psychology Today Membership with Human Givens Institute Ingrid Steele
- In Practice for 2 years
- Human Givens approach in psychotherapy, HG Dip. P, Graduated 2023
- Degree/Diploma from Sheffield Hallam University 1992
- Diploma from ILM Coaching and Mentoring / 2016
Education and Years In Practice
Additional Credentials
Ingrid Steele
Psychotherapist, MHGI
Call or Email me for a free 15 minute consultation now - 01937 227419
Specialties and Expertise
Top Specialties
- Anxiety
- Trauma and PTSD
- Neurodiversity
Expertise
- Addiction
- ADHD
- Anger Management
- Armed Forces
- Autism
- Bereavement
- Bipolar Disorder
- Cancer
- Depression
- Divorce
- Eating Disorders
- Family Conflict
- Gender dysphoria
- Obsessive-Compulsive (OCD)
- Oppositional Defiance (ODD)
- Parenting
- Relationship Issues
- School Issues
- Self Esteem
- Self-Harming
- Sleep or Insomnia
- Stress
- Suicidal Ideation
- Transgender
Ingrid Steele
Psychotherapist, MHGI
Call or Email me for a free 15 minute consultation now - 01937 227419
Endorsement
Client Focus
Age
Preteen ,
Teen ,
Adults ,
Elders (65+)
Participants
Individuals ,
Couples ,
Family
Communities
Bisexual Allied ,
Gay Allied ,
Lesbian Allied ,
Non-Binary Allied ,
Single Parent ,
Transgender Allied
I also speak
French
Age
Preteen ,
Teen ,
Adults ,
Elders (65+)
Participants
Individuals ,
Couples ,
Family
Communities
Bisexual Allied ,
Gay Allied ,
Lesbian Allied ,
Non-Binary Allied ,
Single Parent ,
Transgender Allied
I also speak
French
Treatment Approach
Types of Therapy
- Acceptance and Commitment (ACT)
- Coaching
- Cognitive Behavioural (CBT)
- Compassion Focused
- Family Systems
- Gestalt
- Human Givens
- Mindfulness-Based (MBCT)
- Motivational Interviewing
- Neuro-Linguistic (NLP)
- Positive Psychology
- Schema Therapy
- Solution Focused Brief (SFBT)
- Strength-Based
- Trauma Focused
Ingrid Steele
Psychotherapist, MHGI
Call or Email me for a free 15 minute consultation now - 01937 227419
Location
Additional Location
York Human Givens Wellbeing Centre
33 Bishopthorpe Road
York YO23
01937 227419