Photo of Ingrid Susana Lidberg - Ingrid Lidberg Psychology and Coaching, Psychologist, GMBPsS
Ingrid Lidberg Psychology and Coaching
Psychologist, GMBPsS
or
Photo of Ingrid Susana Lidberg - Ingrid Lidberg Psychology and Coaching, Psychologist, GMBPsS

Ingrid Lidberg Psychology and Coaching

Psychologist, GMBPsS

Verified by Psychology Today Verified by Psychology Today
Uckfield TN22
020 4538 9626
Let's Connect 020 4538 9626
Photo of Ingrid Susana Lidberg - Ingrid Lidberg Psychology and Coaching, Psychologist, GMBPsS
English
 | 
español
Parents often contact me when their child feels anxious, unmotivated or low in confidence, or when school pressure and transitions (Year 7, GCSEs, moves) feel overwhelming. I support children and teens who need steadier routines, better self-regulation and a kinder inner voice. My background blends psychology and education, so sessions feel calm, practical and hopeful. We turn insight into small weekly actions that improve focus, mood and motivation—at home and in school—so young people feel grounded (roots) and braver to grow (wings).
I offer psychology-based coaching, not psychotherapy. My 6-session Roots & Wings programme combines assessment, personalised goals, weekly tools and brief parent check-ins. Methods include strengths-based and coaching psychology; sessions available online or in person in Uckfield. English or Spanish.
If your child is struggling with confidence, stress or motivation, you’re not alone. I offer a steady, supportive space to clarify what’s going on and agree simple next steps. If this approach resonates, I’d be glad to talk about what would help most.
Take the first step to help. Call or Ingrid Lidberg Psychology and Coaching now - 020 4538 9626

Practice at a Glance

Available both in-person and online

Uckfield TN22

020 4538 9626
I offer coaching sessions online or in person (Uckfield). Weekdays and limited evenings. English or Spanish. Intro consultation available.
I specialize in Life Coaching, Child and Cancer 
£120 Per Session  
I see individuals and families  
Let's Connect 020 4538 9626
Photo of Ingrid Susana Lidberg - Ingrid Lidberg Psychology and Coaching, Psychologist, GMBPsS

Practice at a Glance

Available both in-person and online

Uckfield TN22

020 4538 9626
I offer coaching sessions online or in person (Uckfield). Weekdays and limited evenings. English or Spanish. Intro consultation available.
I specialize in Life Coaching, Child and Cancer 
£120 Per Session  
I see individuals and families  

Finances

Fees

  • Individual Sessions £120

Payment Methods

Bank transfer, Cash
Photo of Ingrid Susana Lidberg - Ingrid Lidberg Psychology and Coaching, Psychologist, GMBPsS
Ingrid Lidberg Psychology and Coaching
Psychologist, GMBPsS
Please ask me about fees or use of insurance when you
Photo of Ingrid Susana Lidberg - Ingrid Lidberg Psychology and Coaching, Psychologist, GMBPsS
Ingrid Lidberg Psychology and Coaching
Psychologist, GMBPsS
Please ask me about fees or use of insurance when you

Qualifications

    Psychologist: Ingrid Susana Lidberg

  • Verified by Psychology Today Membership with British Psychological Society Ingrid Susana Lidberg
  • Education and Years In Practice

  • In Practice for 17 years
  • Coaching Psychology Postgraduate Certificate, Coaching Psychology Postgraduate Certificate, Graduated 2009
  • Additional Credentials

  • Degree/Diploma from Brunel University in Psychology (MSc) Masters in Cross-cultural psychology / 2004
  • Degree/Diploma from University of East London in Occupational and Organisational Psychology (MSc) Masters Degree / 2008
"
I'm a psychology-trained coach with two MScs (Cross-Cultural Psychology; Occupational & Organisational Psych), a PGCert in Coaching Psychology, MBPsS, and PGCE (QTS). I've taught for over 8 years in Waldorf and mainstream schools, work in English or Spanish, and support children, teens and families.
Photo of Ingrid Susana Lidberg - Ingrid Lidberg Psychology and Coaching, Psychologist, GMBPsS
Ingrid Lidberg Psychology and Coaching
Psychologist, GMBPsS
or call with questions - 020 4538 9626
"
I'm a psychology-trained coach with two MScs (Cross-Cultural Psychology; Occupational & Organisational Psych), a PGCert in Coaching Psychology, MBPsS, and PGCE (QTS). I've taught for over 8 years in Waldorf and mainstream schools, work in English or Spanish, and support children, teens and families.
Photo of Ingrid Susana Lidberg - Ingrid Lidberg Psychology and Coaching, Psychologist, GMBPsS
Ingrid Lidberg Psychology and Coaching
Psychologist, GMBPsS
or call with questions - 020 4538 9626

Specialties and Expertise

Top Specialties

  • Life Coaching
  • Child
  • Cancer

Expertise

  • Adoption
  • Anxiety
  • Autism
  • Behavioural Issues
  • Codependency
  • Divorce
  • Domestic Abuse
  • Domestic Violence
  • Infidelity
  • Parenting
  • Relationship Issues
  • School Issues
  • Self Esteem
  • Spirituality
  • Stress
  • Teen Violence
  • Trauma and PTSD
  • Women's Issues
"
Confidence & self-esteem, stress/motivation, and parenting support. We begin by clarifying goals and patterns, then follow a structured 6-session coaching plan with weekly tools and brief parent check-ins. We build self-regulation, helpful routines, and strengths. Families often notice calmer days, better focus, and growing confidence.
Photo of Ingrid Susana Lidberg - Ingrid Lidberg Psychology and Coaching, Psychologist, GMBPsS
Ingrid Lidberg Psychology and Coaching
Psychologist, GMBPsS
or call with questions - 020 4538 9626
"
Confidence & self-esteem, stress/motivation, and parenting support. We begin by clarifying goals and patterns, then follow a structured 6-session coaching plan with weekly tools and brief parent check-ins. We build self-regulation, helpful routines, and strengths. Families often notice calmer days, better focus, and growing confidence.
Photo of Ingrid Susana Lidberg - Ingrid Lidberg Psychology and Coaching, Psychologist, GMBPsS
Ingrid Lidberg Psychology and Coaching
Psychologist, GMBPsS
or call with questions - 020 4538 9626

Client Focus

Age

Children (6 to 10)
Preteen
Teen
Adults

Participants

Individuals
Family

Communities

Single Parent

Ethnicity

Hispanic and Latino
Other Racial or Ethnic Background

I also speak

I can speak Swedish as a third language.
Spanish
Swedish

Age

Children (6 to 10)
Preteen
Teen
Adults

Participants

Individuals
Family

Communities

Single Parent

Ethnicity

Hispanic and Latino
Other Racial or Ethnic Background

I also speak

I can speak Swedish as a third language.
Spanish
Swedish

Treatment Approach

Types of Therapy

  • Applied Behavioural Analysis (ABA)
  • Coaching
  • Coaching psychology, Educational Psychology
  • Compassion Focused
  • Culturally Sensitive
  • Emotionally Focused
  • Humanistic
  • Multicultural
  • Positive Psychology
  • Solution focused
  • Strength-Based
"
The main treatments: Coaching Psychology, Positive Psychology, Strengths-Based, and Solution-Focused approaches. In our first session, we clarify goals and agree simple measures of progress. Each week you'll learn practical tools for confidence, motivation, and self-regulation, with brief parent check-ins where helpful. This is coaching (not psychotherapy): warm, structured, and focused on change.
Photo of Ingrid Susana Lidberg - Ingrid Lidberg Psychology and Coaching, Psychologist, GMBPsS
Ingrid Lidberg Psychology and Coaching
Psychologist, GMBPsS
or call with questions - 020 4538 9626
"
The main treatments: Coaching Psychology, Positive Psychology, Strengths-Based, and Solution-Focused approaches. In our first session, we clarify goals and agree simple measures of progress. Each week you'll learn practical tools for confidence, motivation, and self-regulation, with brief parent check-ins where helpful. This is coaching (not psychotherapy): warm, structured, and focused on change.
Photo of Ingrid Susana Lidberg - Ingrid Lidberg Psychology and Coaching, Psychologist, GMBPsS
Ingrid Lidberg Psychology and Coaching
Psychologist, GMBPsS
or call with questions - 020 4538 9626

Location

Primary Location

Uckfield TN22

020 4538 9626
"
I offer coaching sessions online or in person (Uckfield). Weekdays and limited evenings. English or Spanish. Intro consultation available.
Photo of Ingrid Susana Lidberg - Ingrid Lidberg Psychology and Coaching, Psychologist, GMBPsS
Ingrid Lidberg Psychology and Coaching
Psychologist, GMBPsS
Take the first step to help. Call now - 020 4538 9626
"
I offer coaching sessions online or in person (Uckfield). Weekdays and limited evenings. English or Spanish. Intro consultation available.
Photo of Ingrid Susana Lidberg - Ingrid Lidberg Psychology and Coaching, Psychologist, GMBPsS
Ingrid Lidberg Psychology and Coaching
Psychologist, GMBPsS
Take the first step to help. Call now - 020 4538 9626