Counselling in Glasgow
Christine Douglas
Psychotherapist, MBACP
Verified Verified
1 Endorsed
Glasgow G53
Firstly a warm hello! Finding the right therapist and booking your first session can be a daunting experience and it takes a lot of courage to do so. I have years of experience supporting them to meet their goals for therapy. I could say a lot about my specific qualifications and the type of therapy I offer, honestly I believe all types of therapy can work. The most important factor on your journey I believe, is the therapeutic relationship you have with your therapist. Please take time to read about me and go with what your gut tells you (it's normally right)!
Firstly a warm hello! Finding the right therapist and booking your first session can be a daunting experience and it takes a lot of courage to do so. I have years of experience supporting them to meet their goals for therapy. I could say a lot about my specific qualifications and the type of therapy I offer, honestly I believe all types of therapy can work. The most important factor on your journey I believe, is the therapeutic relationship you have with your therapist. Please take time to read about me and go with what your gut tells you (it's normally right)!
Ali Brown
Counsellor, MBACP
Verified Verified
Glasgow G2
You may have come to counselling looking for help in dealing with a life changing event. You may be feeling overwhelmed and isolated. You may be struggling with sleep and find yourself emotional and irritated. You may be critical of yourself and think you 'should be able to manage better'. We can work together and explore how you see yourself and your situation. You may be able to identify the areas in your life you want to change. Through ongoing exploration you can come to have a fuller understanding of yourself and your difficulties and can put into place the changes you want to make at your own pace.
You may have come to counselling looking for help in dealing with a life changing event. You may be feeling overwhelmed and isolated. You may be struggling with sleep and find yourself emotional and irritated. You may be critical of yourself and think you 'should be able to manage better'. We can work together and explore how you see yourself and your situation. You may be able to identify the areas in your life you want to change. Through ongoing exploration you can come to have a fuller understanding of yourself and your difficulties and can put into place the changes you want to make at your own pace.
Refana Saleem Saleem
Counsellor, MSc, PMCOSCA
Verified Verified
1 Endorsed
Glasgow G67
I have vast experience of working in areas such as: Affairs, Communication Breakdown, Conflict, Abuse, and Trauma. I work with each person's uniqueness in diverse situations including supporting each individual to find more satisfying ways to manage the challenges they are experiencing such as Anxiety, Low Mood, Depression or even Bereavement . I also offer Supervision to Counsellors and those in the helping professions. I also offer telephone and Online Counselling. I am a COSCA Practitioner Member. I have a Masters in Counselling from Abertay University. I have a Diploma in Relationship Counselling and I am also a Trainer.
I have vast experience of working in areas such as: Affairs, Communication Breakdown, Conflict, Abuse, and Trauma. I work with each person's uniqueness in diverse situations including supporting each individual to find more satisfying ways to manage the challenges they are experiencing such as Anxiety, Low Mood, Depression or even Bereavement . I also offer Supervision to Counsellors and those in the helping professions. I also offer telephone and Online Counselling. I am a COSCA Practitioner Member. I have a Masters in Counselling from Abertay University. I have a Diploma in Relationship Counselling and I am also a Trainer.
Gavin McDonald
Counsellor, MBACP Accred
Verified Verified
Glasgow G42
Do you feel like you live in a world that doesn’t accept who you are? A dear friend of mine once summed up this feeling beautifully: “Being LGBTIQ+ is not my issue, it’s living in a world where others take issue with me being LGBTIQ+”. When we live in a society that does not see or respect our difference we internalize a lot of messages and beliefs about who we should, or should not, be. Trying to shape ourselves into an image that doesn’t fit isn’t just exhausting - it’s traumatizing! Hi, my name is Gavin and I identify as a gender non-conforming Queer person.
Do you feel like you live in a world that doesn’t accept who you are? A dear friend of mine once summed up this feeling beautifully: “Being LGBTIQ+ is not my issue, it’s living in a world where others take issue with me being LGBTIQ+”. When we live in a society that does not see or respect our difference we internalize a lot of messages and beliefs about who we should, or should not, be. Trying to shape ourselves into an image that doesn’t fit isn’t just exhausting - it’s traumatizing! Hi, my name is Gavin and I identify as a gender non-conforming Queer person.
Carole Forde
Psychotherapist, MCOSCA
Verified Verified
Glasgow G3
Hi, my main therapy offered is CBT, integrated with a variety of different therapies to suit individual requirements. Together we can work to create positive changes in your life slowing you to cope better with emotions and negative issues as they arise. A warm & friendly welcome for each client. I can help you set goals to create positive changes. I offer professional advice, confidential sessions, in a non judgemental environment.
Hi, my main therapy offered is CBT, integrated with a variety of different therapies to suit individual requirements. Together we can work to create positive changes in your life slowing you to cope better with emotions and negative issues as they arise. A warm & friendly welcome for each client. I can help you set goals to create positive changes. I offer professional advice, confidential sessions, in a non judgemental environment.
karolyn’s Counselling support
Counsellor
Verified Verified
Glasgow G33
Hello and thank you for looking at my profile. I am a Person-Centred counsellor that has many years experience with both Children and Adults. I work with a wide range of issues from attachment, Bereavement, Stress, identity, relationships, issues arising in Parenting/caring Ect. Life can give us challenges that we may struggle to face alone but hopefully having a supportive counsellor could help us navigate through these times. Time to reflect and process in a safe, non judgmental place.
Hello and thank you for looking at my profile. I am a Person-Centred counsellor that has many years experience with both Children and Adults. I work with a wide range of issues from attachment, Bereavement, Stress, identity, relationships, issues arising in Parenting/caring Ect. Life can give us challenges that we may struggle to face alone but hopefully having a supportive counsellor could help us navigate through these times. Time to reflect and process in a safe, non judgmental place.
Christine Shaw
Counsellor, MSc, MBACP
Verified Verified
Glasgow G2
Having lived in Hong Kong, Taiwan, Manchester, and Glasgow, I gained unique cultural experiences and understood the struggle to fit in. Now, finding peace within my authentic self, I can empathise deeply with individuals who are experiencing life transitions, anxiety and self-doubt. I will treat your experience and opinions with respect, compassion and honesty because I want you to feel safe to talk openly in therapy. I intend to work with you as a team to fully understand how you respond to what happened. When you feel fully understood, a weight is lifted, and you will be more able to reflect and move forward.
Having lived in Hong Kong, Taiwan, Manchester, and Glasgow, I gained unique cultural experiences and understood the struggle to fit in. Now, finding peace within my authentic self, I can empathise deeply with individuals who are experiencing life transitions, anxiety and self-doubt. I will treat your experience and opinions with respect, compassion and honesty because I want you to feel safe to talk openly in therapy. I intend to work with you as a team to fully understand how you respond to what happened. When you feel fully understood, a weight is lifted, and you will be more able to reflect and move forward.
Lazare Counselling
Counsellor, MBACP
Verified Verified
1 Endorsed
Glasgow G46
I understand that this may seem very daunting and perhaps overwhelming as you seek help from a professional. I am a qualified Person Centred Counsellor. This is a client focused therapy that offers a space to talk and explore as we work together through your challenges and experiences. I offer face to face counselling in a safe, empathic, confidential and peaceful space. If you prefer to be in the comfort of your home, we can work together remotely. The facility offers free parking and is easily accessed from the M77.
I understand that this may seem very daunting and perhaps overwhelming as you seek help from a professional. I am a qualified Person Centred Counsellor. This is a client focused therapy that offers a space to talk and explore as we work together through your challenges and experiences. I offer face to face counselling in a safe, empathic, confidential and peaceful space. If you prefer to be in the comfort of your home, we can work together remotely. The facility offers free parking and is easily accessed from the M77.
Dr Rachel M Allan
Psychologist, PsychD, HCPC - Couns. Psych.
Verified Verified
Glasgow G2 (Online Only)
When it is time to talk to someone, finding the right professional is an important step. I specialise in helping people move through traumatic events, loss, and unhelpful patterns (recent and past), towards growth, recovery and freedom. My approach is supportive and respectful. In therapy, I focus on witnessing what you have been through, understanding where you want to get to, and working with you to get the results you are looking for. Please visit my website to see what previous clients have said about our work together.
When it is time to talk to someone, finding the right professional is an important step. I specialise in helping people move through traumatic events, loss, and unhelpful patterns (recent and past), towards growth, recovery and freedom. My approach is supportive and respectful. In therapy, I focus on witnessing what you have been through, understanding where you want to get to, and working with you to get the results you are looking for. Please visit my website to see what previous clients have said about our work together.
Dr Dorothy Tait
Psychologist, PsychD, HCPC - Clin. Psych.
Verified Verified
1 Endorsed
Glasgow G62 (Online Only)
Dr Dorothy Tait (also known as Dr Dot) has over 12 years of experience in the NHS delivering psychological interventions to adults struggling with their mental health. She is experienced in assessing, understanding and treating a breadth of diagnoses and psychological difficulties, ranging from mild to complex, in various NHS mental health settings around the UK. Dr Dot regularly works with people who struggle with Complex Trauma, PTSD, Addictions (drug and alcohol use, eating disorders, etc), Anxiety, Depression, Low Self-esteem and Self-confidence, Shyness, Social anxiety, Burnout and Grief / Bereavement and Self-harm.
Dr Dorothy Tait (also known as Dr Dot) has over 12 years of experience in the NHS delivering psychological interventions to adults struggling with their mental health. She is experienced in assessing, understanding and treating a breadth of diagnoses and psychological difficulties, ranging from mild to complex, in various NHS mental health settings around the UK. Dr Dot regularly works with people who struggle with Complex Trauma, PTSD, Addictions (drug and alcohol use, eating disorders, etc), Anxiety, Depression, Low Self-esteem and Self-confidence, Shyness, Social anxiety, Burnout and Grief / Bereavement and Self-harm.
Dr Xi Liu
Counsellor, PhD, MBACP
Verified Verified
Glasgow G3
I aim to provide a warm and accepting space where my clients feel truly understood and respected. I believe everyone has the ability to grow and change, and I'm here to support them on their journey. By listening without judgment and encouraging self-exploration, I help clients tap into their own inner wisdom and find solutions that work for them.
I aim to provide a warm and accepting space where my clients feel truly understood and respected. I believe everyone has the ability to grow and change, and I'm here to support them on their journey. By listening without judgment and encouraging self-exploration, I help clients tap into their own inner wisdom and find solutions that work for them.
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Leandra McCluskey
Counsellor, BACP
Verified Verified
1 Endorsed
Glasgow G76
Hello, I'm Leandra. You may be here because you are struggling and considering counselling. You might have had experiences which have left you feeling anxious, sad or frightened. These experiences may be impacting on different areas of your life, like work, relationship, social life, personal well-being, or self-esteem. I am a fully qualified Cognitive Behavioural Therapist and an Individual member of the British Association for Counselling and Psychotherapy (BACP). I can help you in coping with the problems and challenges life brings, so you can reach your full potential and overcome your difficulties.
Hello, I'm Leandra. You may be here because you are struggling and considering counselling. You might have had experiences which have left you feeling anxious, sad or frightened. These experiences may be impacting on different areas of your life, like work, relationship, social life, personal well-being, or self-esteem. I am a fully qualified Cognitive Behavioural Therapist and an Individual member of the British Association for Counselling and Psychotherapy (BACP). I can help you in coping with the problems and challenges life brings, so you can reach your full potential and overcome your difficulties.
Hannah Goldie
Verified Verified
Glasgow G1
I am a CBT Therapist with over 6.5 years experience in mental health. I am a trauma-informed therapist. I am passionate about my work and feel privileged to be able to offer support. I named my business "Flying Start Therapy," as I aim to give clients a flying start back into their lives and towards their own personal goals. My biggest aim as a Therapist is to offer a non-judgemental space for clients to speak freely and envision a brighter future. I can work with a range of mental health conditions listed below, am currently running ADHD support group(s) and work with adults with ADHD 1:1.
I am a CBT Therapist with over 6.5 years experience in mental health. I am a trauma-informed therapist. I am passionate about my work and feel privileged to be able to offer support. I named my business "Flying Start Therapy," as I aim to give clients a flying start back into their lives and towards their own personal goals. My biggest aim as a Therapist is to offer a non-judgemental space for clients to speak freely and envision a brighter future. I can work with a range of mental health conditions listed below, am currently running ADHD support group(s) and work with adults with ADHD 1:1.
Mark Abrami
Psychotherapist, MSc, MCOSCA Accred
Verified Verified
Glasgow G77 (Online Only)
I am an experienced psychotherapist with over fifteen years experience of working with adults with a wide range of issues and problems. The therapeutic relationship is the most important process in helping each and every individual client make the changes they wish to achieve when working with me. Every person is unique and I will tailor my approach to help every client achieve their goals. I have extensive training to Post Graduate Masters level. I am an Accredited Practitioner. I have a sincere willingness to help every client make a success of their therapy journey.
I am an experienced psychotherapist with over fifteen years experience of working with adults with a wide range of issues and problems. The therapeutic relationship is the most important process in helping each and every individual client make the changes they wish to achieve when working with me. Every person is unique and I will tailor my approach to help every client achieve their goals. I have extensive training to Post Graduate Masters level. I am an Accredited Practitioner. I have a sincere willingness to help every client make a success of their therapy journey.
Erin Alford
Psychologist, DCounsPsych, HCPC - Couns. Psych.
Verified Verified
Glasgow G3
My way of working is integrative which involves incorporating various therapeutic approaches into therapy. I value the subjectivity and diversity of all experiences and believe that one approach to therapy does not meet all needs. In working this way, I am guided by the theory and values of person-centred therapy (PCT) and integrate other approaches, namely cognitive behavioural therapy (CBT) and schema therapy. For me, the therapeutic relationship is essential in achieving desired therapeutic outcomes therefore, I aim to develop this relationship first and foremost.
My way of working is integrative which involves incorporating various therapeutic approaches into therapy. I value the subjectivity and diversity of all experiences and believe that one approach to therapy does not meet all needs. In working this way, I am guided by the theory and values of person-centred therapy (PCT) and integrate other approaches, namely cognitive behavioural therapy (CBT) and schema therapy. For me, the therapeutic relationship is essential in achieving desired therapeutic outcomes therefore, I aim to develop this relationship first and foremost.
Leila Frondigoun
Psychotherapist, MA, MUKCP
Verified Verified
Glasgow G43
You may be looking to understand a relationship pattern or explore something that has happened in your life. Perhaps you feel stuck and need to make a change, large or small, but don't know where to start. You may need a space in your life that is just for you. Whatever brings you to therapy, I offer my clients an experience of co-creative therapy in that I will work alongside you to identify your needs and facilitate what needs to happen. We can bring out your internal world and experience it from a different perspective to facilitate catharsis, self expression, self understanding and insight.
You may be looking to understand a relationship pattern or explore something that has happened in your life. Perhaps you feel stuck and need to make a change, large or small, but don't know where to start. You may need a space in your life that is just for you. Whatever brings you to therapy, I offer my clients an experience of co-creative therapy in that I will work alongside you to identify your needs and facilitate what needs to happen. We can bring out your internal world and experience it from a different perspective to facilitate catharsis, self expression, self understanding and insight.
Human Development Scotland
Counsellor, MBACP
Verified Verified
Glasgow G1
Human Development Scotland (HDS) is a Scottish mental health charity and our mission is to relieve mental and emotional distress by increasing the availability of, and access to, high quality psychodynamic and psychoanalytic counselling and psychotherapy for all who need them. At HDS, we offer a range of counselling services at affordable costs to support people to explore their feelings and experiences in a safe, confidential and non-judgemental environment. This counselling service is based on psychodynamic theory.
Human Development Scotland (HDS) is a Scottish mental health charity and our mission is to relieve mental and emotional distress by increasing the availability of, and access to, high quality psychodynamic and psychoanalytic counselling and psychotherapy for all who need them. At HDS, we offer a range of counselling services at affordable costs to support people to explore their feelings and experiences in a safe, confidential and non-judgemental environment. This counselling service is based on psychodynamic theory.
Julie Anne Rogers
Counsellor, MBACP
Verified Verified
Glasgow G62 (Online Only)
The first step is reaching out – I understand how challenging this can be and the importance of finding someone who you feel you connect with. I offer a safe, confidential space where we can explore what’s going on for you. My approach is to work alongside you to explore your thoughts and feelings, struggles and goals. To work on building your resilience so you can make the changes you want to live the life you want.
The first step is reaching out – I understand how challenging this can be and the importance of finding someone who you feel you connect with. I offer a safe, confidential space where we can explore what’s going on for you. My approach is to work alongside you to explore your thoughts and feelings, struggles and goals. To work on building your resilience so you can make the changes you want to live the life you want.
Ava Winn
Psychotherapist, MBACP Accred
Verified Verified
Glasgow G2
I am a trans feminine therapist with experience of working with issues such as anxiety, depression, anger management, trauma and LGBT+ issues. I can help you to overcome your problems in a friendly, accepting and non-judgemental environment. I have been practising as a therapist for ten years and am accredited with BACP.
I am a trans feminine therapist with experience of working with issues such as anxiety, depression, anger management, trauma and LGBT+ issues. I can help you to overcome your problems in a friendly, accepting and non-judgemental environment. I have been practising as a therapist for ten years and am accredited with BACP.
Paolo Plotegher
Psychotherapist, PhD, HCPC-Art Therap.
Verified Verified
1 Endorsed
Glasgow G44
In a society where individualism, competition and oppression of what is different are dominant, it is hard to find ways for our lives to unfold in expressive and mutually empowering relationship with fellow humans and more than human beings. The relational issues passed through generations that had a traumatic impact on our upbringing, the difficulties related to changes and challenges we encounter throughout our lives, the fear that comes with the uncertainty of an unpredictable future, can be addressed through therapy so that we can bring more joy, ease and agency into our lives.
In a society where individualism, competition and oppression of what is different are dominant, it is hard to find ways for our lives to unfold in expressive and mutually empowering relationship with fellow humans and more than human beings. The relational issues passed through generations that had a traumatic impact on our upbringing, the difficulties related to changes and challenges we encounter throughout our lives, the fear that comes with the uncertainty of an unpredictable future, can be addressed through therapy so that we can bring more joy, ease and agency into our lives.
See more therapy options for Glasgow
How does your Counsellor compare?
Number of Counsellors in Glasgow
400+
Average cost per session
£60
Counsellors in Glasgow who prioritize treating:
91% | Anxiety |
86% | Self Esteem |
85% | Depression |
83% | Stress |
76% | Relationship Issues |
66% | Trauma and PTSD |
62% | Coping Skills |
Average years in practice
7 Years
Top 3 insurances accepted
63% | Aviva |
57% | AXA PPP |
49% | Vitality |
How Counsellors in Glasgow see their clients
69% | In Person and Online | |
31% | Online Only |
Gender breakdown
77% | Female | |
22% | Male | |
1% | Non-Binary |
FAQs - About Therapy and Counselling
How can I find a therapist in Glasgow?
Search for nearby therapists or counsellors by inputting your city, postcode, or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or postcode into the search bar.
Learn more about how to find a therapist
Learn more about how to find a therapist
Is everyone in the Psychology Today Therapy Directory a licensed therapist?
Counsellors and Psychotherapists listed in the directory are members of the main professional associations, mainly the British Association for Counselling and Psychotherapy (BACP) and the UK Council for Psychotherapy (UKCP). Most Psychologists in the directory are accredited members of the British Psychological Society (BPS) and/or are registered in the Health and Care Professions Council (HPCP).
Providers whose professional membership or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Given that professional memberships are not a statutory requirement for psychotherapists and counsellors in the UK, certain qualified professionals or organisations may choose not to maintain such memberships despite possessing the necessary qualifications. They may be selectively included without the “Verified” seal.
Providers whose professional membership or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Given that professional memberships are not a statutory requirement for psychotherapists and counsellors in the UK, certain qualified professionals or organisations may choose not to maintain such memberships despite possessing the necessary qualifications. They may be selectively included without the “Verified” seal.
What’s the difference between a psychologist, a therapist, and a counsellor?
Counsellors, psychotherapists and psychologists can all provide counselling or talking therapy and have credentials and experience that enable them to do so in the UK. Psychologists have earned a degree in psychology and many are members of the British Psychological Society (BPS) and have completed a postgraduate qualification in a specialism. Counsellors and Psychotherapists are not required to have a psychology degree, but to belong to a professional organisation such as the BACP or UKCP, they are required to have completed a training course as well as clinical and supervision hours.
What type of therapy is right for me?
The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.
How much does therapy cost?
The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the UK could be between £30 - £60 when seeing a counsellor and £60 - £150 and up when seeing a clinical psychologist. If you have private insurance, your plan may cover some if not all of your sessions. You should contact your insurance provider to determine if they provide coverage for therapy sessions and to determine what, if any, requirements they might have in order for your sessions to be covered, such as a referral from your GP or medical specialist.
What are more affordable or low cost therapy solutions?
Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.
If you are struggling to access therapy due to budget constraints, you could also consider public funded mental health services. The NHS Talking therapies programme offers free of charge counselling for common mental health problems like anxiety and depression. The service is available to anyone registered with a GP, though you do not necessarily need to be referred by your GP and can refer yourself directly to a Talking therapies service. The service will provide different solutions, including group and individual therapy, for a limited number of sessions which are generally up to six.
If you are struggling to access therapy due to budget constraints, you could also consider public funded mental health services. The NHS Talking therapies programme offers free of charge counselling for common mental health problems like anxiety and depression. The service is available to anyone registered with a GP, though you do not necessarily need to be referred by your GP and can refer yourself directly to a Talking therapies service. The service will provide different solutions, including group and individual therapy, for a limited number of sessions which are generally up to six.
Is online therapy cheaper than in-person therapy?
Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.
Is online therapy a good option?
Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your postcode.
Are therapy sessions confidential?
Therapists who are part of a professional organisation such as the BACP, the UKCP, or BPS are bound by an ethical framework that requires them to uphold a confidentiality agreement. Confidentiality is a crucial part of the therapeutic relationship and only under specific circumstances, such as when there has been participation in a criminal act or act of terror, or if there is potential or known harm to the client or others, will a therapist be obligated to break the agreement. These exceptions to the confidentiality agreement are usually discussed during the initial consultation.