Infidelity Counselling in RG22

Photo of Julia Limper-Menapace, Psychotherapist in RG22, England
Julia Limper-Menapace
Psychotherapist, MSc, MBABCP
Verified Verified
Basingstoke RG22  (Online Only)
If you have been struggling with difficult thoughts, memories, behaviours or interpersonal relationships, you have come to the right place. Your goals may be to accept or understand the past, stop self-sabotaging or just understand why you feel the way you do. I offer a warm, compassionate space so that we can explore these challenges and find solutions together.
If you have been struggling with difficult thoughts, memories, behaviours or interpersonal relationships, you have come to the right place. Your goals may be to accept or understand the past, stop self-sabotaging or just understand why you feel the way you do. I offer a warm, compassionate space so that we can explore these challenges and find solutions together.
01256 632506 View 01256 632506
Photo of Elizabeth (Known As Jayne) Jayne Cookson, Counsellor in RG22, England
Elizabeth (Known As Jayne) Jayne Cookson
Counsellor, MBACP
Verified Verified
1 Endorsed
I have over 15 years of experience of counselling and psychotherapy working with people with a wide variety of issues, such as relationship issues, anxiety, stress, loss and depression. My aim is to help you achieve what you need to feel happier in your life feeling listened to and understood. Repeating old patterns and ways may lead us to feel unhappy with ourselves and our lives. I will help you work through things that may be keeping you stuck and find new ways to move forward, helping you to be more the way you want to be.
I have over 15 years of experience of counselling and psychotherapy working with people with a wide variety of issues, such as relationship issues, anxiety, stress, loss and depression. My aim is to help you achieve what you need to feel happier in your life feeling listened to and understood. Repeating old patterns and ways may lead us to feel unhappy with ourselves and our lives. I will help you work through things that may be keeping you stuck and find new ways to move forward, helping you to be more the way you want to be.
07492 885653 View 07492 885653
Photo of Julie Jenner, Counsellor in RG22, England
Julie Jenner
Counsellor, SNCPS Acc.
Verified Verified
2 Endorsed
Basingstoke RG22  (Online Only)
For waitlist, please go to talkhelps/contact. Many of my clients are neurodivergent, whether already diagnosed or looking into it. I will support you to look at what difficulties you have now which could use a new direction. We will explore what you would like to change, and look at what solutions work for you. Sometimes this will include looking back to discover repeated behaviours, areas where you have been hurt many times, and begin to look at what you can do differently to find a happier and healthier way to live your life. People and relationships often come into the work, and can show further areas where you could be happier.
For waitlist, please go to talkhelps/contact. Many of my clients are neurodivergent, whether already diagnosed or looking into it. I will support you to look at what difficulties you have now which could use a new direction. We will explore what you would like to change, and look at what solutions work for you. Sometimes this will include looking back to discover repeated behaviours, areas where you have been hurt many times, and begin to look at what you can do differently to find a happier and healthier way to live your life. People and relationships often come into the work, and can show further areas where you could be happier.
01420 557531 View 01420 557531
Photo of TLC Counselling, Counsellor in RG22, England
TLC Counselling
Counsellor, MBACP
Verified Verified
I spent 15 years working as a Relate Counsellor, alongside this I have built up a successful Practice Practice working with couples, individuals, children and young people, supporting them in improving their emotional and mental well-being. I offer a bespoke ‘wrap-around’ approach setting activities between each session, which allows on-going personal growth and development. By supporting you to explore difficulties, my aim is to facilitate you to have a deeper awareness of your core triggers and understanding of your patterns of behaviours, leading to lasting change.
I spent 15 years working as a Relate Counsellor, alongside this I have built up a successful Practice Practice working with couples, individuals, children and young people, supporting them in improving their emotional and mental well-being. I offer a bespoke ‘wrap-around’ approach setting activities between each session, which allows on-going personal growth and development. By supporting you to explore difficulties, my aim is to facilitate you to have a deeper awareness of your core triggers and understanding of your patterns of behaviours, leading to lasting change.
01256 679807 View 01256 679807
Photo of Catherine Ann Hughes, Psychotherapist in RG22, England
Catherine Ann Hughes
Psychotherapist, MSc, MUKCP
Verified Verified
1 Endorsed
I offer a confidential, safe space to talk about those issues that are currently causing you concern and emotional pain. It can help to talk to an independent, qualified person when we have run out of ways of helping ourselves. It may be that you feel that you keep repeating the same mistakes in relationships or you can't find the enthusiasm to make the most of life, or problems such as anxiety and low self esteem are holding you back. You may feel that you would like to have greater insight into who you are or work out how you want your life to be.
I offer a confidential, safe space to talk about those issues that are currently causing you concern and emotional pain. It can help to talk to an independent, qualified person when we have run out of ways of helping ourselves. It may be that you feel that you keep repeating the same mistakes in relationships or you can't find the enthusiasm to make the most of life, or problems such as anxiety and low self esteem are holding you back. You may feel that you would like to have greater insight into who you are or work out how you want your life to be.
01962 674491 View 01962 674491
Photo of Lynne Ball, Counsellor in RG22, England
Lynne Ball
Counsellor, MBACP
Verified Verified
Hello, my name is Lynne and I'm a professionally qualified counsellor and registered member of the British Association of Counselling and Psychotherapy. Are you struggling to make sense of how you’re thinking and feeling or finding it difficult to express yourself in your relationships with others? Are you overwhelmed but feel you can’t burden anyone with your worries? If trying to cope is making you more anxious, depressed or causing problems in your relationships, you're not alone. We can all feel overwhelmed at times and in need of support but you don’t always have to struggle to work things out on your own.
Hello, my name is Lynne and I'm a professionally qualified counsellor and registered member of the British Association of Counselling and Psychotherapy. Are you struggling to make sense of how you’re thinking and feeling or finding it difficult to express yourself in your relationships with others? Are you overwhelmed but feel you can’t burden anyone with your worries? If trying to cope is making you more anxious, depressed or causing problems in your relationships, you're not alone. We can all feel overwhelmed at times and in need of support but you don’t always have to struggle to work things out on your own.
01962 392385 View 01962 392385
Photo of Nicole Biggs, Counsellor in RG22, England
Nicole Biggs
Counsellor, MNCPS Acc.
Verified Verified
I can help anyone who is not feeling the best that they could feel, from people with specific issues to people who just don't feel right. I offer a hypno gastric band to aid in weight loss, as well as a 10 week hypnotherapy weight loss group. I also offer stop smoking hypnotherapy. I used to be a family solicitor, and so I specialise in helping clients through relationship breakdowns. This involves working through issues like anger, anxiety and depression as well as low self confidence.
I can help anyone who is not feeling the best that they could feel, from people with specific issues to people who just don't feel right. I offer a hypno gastric band to aid in weight loss, as well as a 10 week hypnotherapy weight loss group. I also offer stop smoking hypnotherapy. I used to be a family solicitor, and so I specialise in helping clients through relationship breakdowns. This involves working through issues like anger, anxiety and depression as well as low self confidence.
01256 595288 View 01256 595288
Photo of Jocelyn Corbin, Psychotherapist in RG22, England
Jocelyn Corbin
Psychotherapist, MBACP
Verified Verified
Welcome, my name is Jocelyn Corbin. I am an experienced and fully qualified Integrative Counsellor and Psychotherapist in Basingstoke. I provide counselling for couples and individuals and offer face-to-face, online (Video) and telephone counselling. I support couples and individuals with a wide range of issues or concerns. My aim as a Counsellor and Psychotherapist is to ensure you feel truly listened to, to provide you with a safe and confidential space so you can talk openly about your feelings without any judgement. I hope by working together we will be able to see a way through the difficult times you may be faced with.
Welcome, my name is Jocelyn Corbin. I am an experienced and fully qualified Integrative Counsellor and Psychotherapist in Basingstoke. I provide counselling for couples and individuals and offer face-to-face, online (Video) and telephone counselling. I support couples and individuals with a wide range of issues or concerns. My aim as a Counsellor and Psychotherapist is to ensure you feel truly listened to, to provide you with a safe and confidential space so you can talk openly about your feelings without any judgement. I hope by working together we will be able to see a way through the difficult times you may be faced with.
01256 639463 View 01256 639463
Photo of Barbara Craig, Psychotherapist in RG22, England
Barbara Craig
Psychotherapist, MSc, MBACP Accred
Verified Verified
I am a qualified and accredited psychotherapist, providing open-ended psychotherapy, brief counselling sessions or single-session therapy to individuals, couples, and other relationships. If you are struggling with depression, anxiety, trauma, grief, domestic abuse, life transitions or facing difficult parenting dilemmas or relationship and attachment issues? Please reach out. You don't have to face these challenges alone. I offer a free initial consultation and discounted rates. I can arrange weekly, fortnightly or ad-hoc sessions to suit your needs.
I am a qualified and accredited psychotherapist, providing open-ended psychotherapy, brief counselling sessions or single-session therapy to individuals, couples, and other relationships. If you are struggling with depression, anxiety, trauma, grief, domestic abuse, life transitions or facing difficult parenting dilemmas or relationship and attachment issues? Please reach out. You don't have to face these challenges alone. I offer a free initial consultation and discounted rates. I can arrange weekly, fortnightly or ad-hoc sessions to suit your needs.
020 4538 1829 View 020 4538 1829

See more therapy options for RG22

Infidelity Counsellors

How does therapy for infidelity work?

A skilled infidelity therapist will provide a safe space for clients to communicate their feelings and concerns. The goal is to be completely honest about what led to the cheating and how it has affected the entire family to prevent it from recurring in the future. The therapist will help the clients work on rebuilding mutual trust and respect and developing better communication and conflict-resolution skills. If the goal is to remain a couple, clients will learn the “danger signs” for their specific relationship, and they will make a renewed commitment to be faithful.

How long does therapy for infidelity take?

Recovery from infidelity can take time, and it can vary from person to person. Generally, a therapist will want to see the clients at least once a week for around six months. Then the sessions can be arranged as needed, depending on the clients’ individual needs. While therapy may end or shift to an as-needed basis, it can take up to two years or more for some clients to fully recover from infidelity.

How does therapy help the partner who was cheated on?

When a client discovers their partner’s infidelity, their trust in the relationship and in the life they had together may be shattered. They often experience mental health symptoms, such as anxiety, depression, grief, and post-traumatic stress disorder (PTSD). They don’t always want to stay in the relationship; they may feel ambivalent or may even want to leave. Therapy gives these clients a safe and healthy way to communicate all of their complicated emotions and concerns.

How does therapy help the partner who committed infidelity?

Infidelity often occurs when one or both partners’ emotional needs are not being met in the relationship. Therapy can help this client understand why they cheated and figure out how to address those unmet needs without resorting to infidelity in the future. This can lessen (but not entirely eliminate) the risk of repeated infidelity. Clients who cheat may also feel intense guilt about deceiving their partners, a sentiment that they can work through in therapy.