Infidelity Counselling in M26

A warm welcome to my profile. I have been in the field of emotional health for over 20 years & have contributed, either through counselling or research, to many people making a positive change in their life. You may be feeling stressed or 'not good enough' in life. Or wanting to make a big life decision or small manageable changes. I use various solution-focussed interventions. Some of my areas of interest are Personal Development & Growth & Change, using a solution-focussed toolkit, Imposter syndrome, Self-esteem & Confidence issues. Through my coaching & counselling skills, I can assist you in this journey of achieving your goal.

Life can be tough sometimes. It could be due to a major change, something important in your past, or just a feeling you can't quite figure out. I provide a compassionate and understanding space where you can talk about what's going on in your life. I'm experienced in helping with anxiety, depression, infertility, stress, family issues, domestic abuse, and trauma.

I am a highly qualified and experienced consultant psychotherapist and supervisor with 20 years experience and recognised clinical expertise in the treatment and assessment of a wide range of mental health problems (including: depression, anxiety, personality disorders and psychosis), problematic behaviours and addictions. My guiding aim is to help each client to the point where they no longer require therapy or medication, and can cope skilfully and independently with life’s challenges, and understand how the past can impede our ability to cope with the present.

I am a supportive and empathetic therapist; who provides a safe, non judgemental environment for clients to explore their difficulties. I believe that the experience of sharing difficult feelings; of being 'heard' and not judged can be liberating and empowering. Counselling can help you understand why you think, feel and act like you do and help you create a new design for living.

Hi, I'm Sarah - welcome to my profile. Are you struggling to cope, confused or feeling overwhelmed? I'm here to listen. I am a qualified, experienced counsellor - my training enables me to support and empower you to make change towards a healthier and happier way of being. I work flexibly and adapt my approach to suit your individual needs. Sessions are always taken at your pace and focus on what you believe to be most important. Issues I commonly work with are: anxiety, childhood trauma, low self-esteem, bereavement and loss, family/relationship issues, work stress (inc education sector), attachment issues, depression/low mood.

I received my specialist training at the internationally renowned Tavistock Relationships, established since 1948. I learned to listen impartially to couples coping with myriad problems. Helping them to work out new and better solutions, leading naturally to a more fulfilling future.