Counselling in London
Jookyoung Kim
Psychotherapist, MSc, MUKCP
Verified Verified
London E17
안녕하세요, 런던에서 Psychotherapist/Counsellor (MSc, Dip., MUKCP) 이자 Psychologist (MSc, PGDip.) 로 활동하는 김주경이라고 합니다. 저는 UKCP (United Kingdom Council for Psychotherapy/ 영국 심리상담치료 학회)에 인증 및 등록 (Accredited and registered) 되어있는 심리상담치료 전문가입니다. NHS에서 운영하는 IAPT Service (i.e. 정신치료상담센터)를 비롯해 다양한 심리상담 센터와 연구소에서 5년 이상의 임상 경력을 쌓았고, 현재 런던 월썸스토우 (Walthamstow, E17) 에서 개인 심리상담치료소 (Jooky Therapy) 를 다년간 운영하고 있습니다. 지금까지 다채로운 배경을 가진 내담자 분들과 장기 상담 또는 단기 상담 치료들을 진행하면서, 그 분들이 가졌던 다양한 문제와 고민들이 해결되도록 도와드렸습니다. 그러면서, 사람은 누구나 마음의 병에 취약하지만, 전문가와의 상담이 필요하다는 것을 수용하고 용기 낸다면 삶이 얼마든지 달라지고 나아질 수 있다는 것을 셀 수 없이 확인해왔지요.
안녕하세요, 런던에서 Psychotherapist/Counsellor (MSc, Dip., MUKCP) 이자 Psychologist (MSc, PGDip.) 로 활동하는 김주경이라고 합니다. 저는 UKCP (United Kingdom Council for Psychotherapy/ 영국 심리상담치료 학회)에 인증 및 등록 (Accredited and registered) 되어있는 심리상담치료 전문가입니다. NHS에서 운영하는 IAPT Service (i.e. 정신치료상담센터)를 비롯해 다양한 심리상담 센터와 연구소에서 5년 이상의 임상 경력을 쌓았고, 현재 런던 월썸스토우 (Walthamstow, E17) 에서 개인 심리상담치료소 (Jooky Therapy) 를 다년간 운영하고 있습니다. 지금까지 다채로운 배경을 가진 내담자 분들과 장기 상담 또는 단기 상담 치료들을 진행하면서, 그 분들이 가졌던 다양한 문제와 고민들이 해결되도록 도와드렸습니다. 그러면서, 사람은 누구나 마음의 병에 취약하지만, 전문가와의 상담이 필요하다는 것을 수용하고 용기 낸다면 삶이 얼마든지 달라지고 나아질 수 있다는 것을 셀 수 없이 확인해왔지요.
Joohyun Lee
Counsellor
Verified Verified
London E14
So, you are taking that hardest first step to reach out for help. I am a qualified psychodynamic psychotherapeutic counsellor with a Master's degree in Psychodynamic Practice from the University of Oxford. I have over 10 years clinical experience in various settings, working with a wide range of issues including: • Addictive, Self-harming behaviours • Anxiety and Depression • Identity and Self-esteem • Loss and Trauma • Obsessive Compulsive Disorder (OCD) • Relationship difficulties • Sex or Sexuality related issues.
So, you are taking that hardest first step to reach out for help. I am a qualified psychodynamic psychotherapeutic counsellor with a Master's degree in Psychodynamic Practice from the University of Oxford. I have over 10 years clinical experience in various settings, working with a wide range of issues including: • Addictive, Self-harming behaviours • Anxiety and Depression • Identity and Self-esteem • Loss and Trauma • Obsessive Compulsive Disorder (OCD) • Relationship difficulties • Sex or Sexuality related issues.
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Infidelity Counsellors
How does therapy for infidelity work?
A skilled infidelity therapist will provide a safe space for clients to communicate their feelings and concerns. The goal is to be completely honest about what led to the cheating and how it has affected the entire family to prevent it from recurring in the future. The therapist will help the clients work on rebuilding mutual trust and respect and developing better communication and conflict-resolution skills. If the goal is to remain a couple, clients will learn the “danger signs” for their specific relationship, and they will make a renewed commitment to be faithful.
How long does therapy for infidelity take?
Recovery from infidelity can take time, and it can vary from person to person. Generally, a therapist will want to see the clients at least once a week for around six months. Then the sessions can be arranged as needed, depending on the clients’ individual needs. While therapy may end or shift to an as-needed basis, it can take up to two years or more for some clients to fully recover from infidelity.
How does therapy help the partner who was cheated on?
When a client discovers their partner’s infidelity, their trust in the relationship and in the life they had together may be shattered. They often experience mental health symptoms, such as anxiety, depression, grief, and post-traumatic stress disorder (PTSD). They don’t always want to stay in the relationship; they may feel ambivalent or may even want to leave. Therapy gives these clients a safe and healthy way to communicate all of their complicated emotions and concerns.
How does therapy help the partner who committed infidelity?
Infidelity often occurs when one or both partners’ emotional needs are not being met in the relationship. Therapy can help this client understand why they cheated and figure out how to address those unmet needs without resorting to infidelity in the future. This can lessen (but not entirely eliminate) the risk of repeated infidelity. Clients who cheat may also feel intense guilt about deceiving their partners, a sentiment that they can work through in therapy.