Emily Mia Hughes-Smith Bsc
Counsellor, BACP Verified
Eastbourne BN21
Offers online therapy
I am fully qualified and experienced in delivering all counselling and Supervision needs over the phone or via video. I am a person-centred counsellor based in Eastbourne, offering a safe, confidential and gentle space for you to explore potentially difficult, tender and traumatic aspects of life. There are many reasons why people would like to see a counsellor and those reasons can be very painful. I believe in the relationship between myself and my clients and that by offering specific conditions through counselling we can work towards positive and long lasting change. Please get in touch with any questions.
01323 405812
Verified
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Eastbourne BN21
Offers online therapy
I am fully qualified and experienced in delivering all counselling and Supervision needs over the phone or via video. I am a person-centred counsellor based in Eastbourne, offering a safe, confidential and gentle space for you to explore potentially difficult, tender and traumatic aspects of life. There are many reasons why people would like to see a counsellor and those reasons can be very painful. I believe in the relationship between myself and my clients and that by offering specific conditions through counselling we can work towards positive and long lasting change. Please get in touch with any questions.
Photo of Lisa Meighan, Psychotherapist
Lisa Meighan
Psychotherapist, MBPsS Verified
Eastbourne BN21
Offers online therapy
Welcome! You have made a big step in reaching out today as I know it took courage. I'd like to be able to help you feel healthier and better using evidence-based psychotherapy interventions and mindfulness. We will work on your goals together. I look forward to working with you at your own pace, step-by-step. Please feel free to send me an email to set up a session that is convenient for you. Best wishes
01323 679502
Verified
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Eastbourne BN21
Offers online therapy
Welcome! You have made a big step in reaching out today as I know it took courage. I'd like to be able to help you feel healthier and better using evidence-based psychotherapy interventions and mindfulness. We will work on your goals together. I look forward to working with you at your own pace, step-by-step. Please feel free to send me an email to set up a session that is convenient for you. Best wishes
Photo of Stephanie Joanna Monk, Psychotherapist
Stephanie Joanna Monk
Psychotherapist, MBACP Verified
Eastbourne BN21
Offers online therapy
From time to time everyone experiences stress, sadness, anger, relational conflict and grief which we often suffer alone. Accepting help from others can be difficult but maybe you feel you’ve toughing it out on your own for too long. Whether you are struggling with an identifiable trauma or you’ve reached a point where recurring feelings are becoming unmanageable; a course of psychotherapeutic counselling may help you make sense of what is happening and enable you to gain and maintain some stability. Feelings of fear, anger, rejection and lack of confidence are difficult areas and discussing them with friends too raw and personal.
01323 914816
Verified
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Eastbourne BN21
Offers online therapy
From time to time everyone experiences stress, sadness, anger, relational conflict and grief which we often suffer alone. Accepting help from others can be difficult but maybe you feel you’ve toughing it out on your own for too long. Whether you are struggling with an identifiable trauma or you’ve reached a point where recurring feelings are becoming unmanageable; a course of psychotherapeutic counselling may help you make sense of what is happening and enable you to gain and maintain some stability. Feelings of fear, anger, rejection and lack of confidence are difficult areas and discussing them with friends too raw and personal.
Steve Neesam
Psychotherapist, MUKCP Verified
Eastbourne BN26
Offers online therapy
We all experience times in our lives which feel overwhelming. It may be the constant dread that comes with anxiety, the inability to feel and pleasure in life because of depression you feel in the grip of a controlling behaviour. Whatever is dominating your life and draining it of pleasure, you can change things. I am an experienced and fully qualified psychotherapist and hypnotherapist I can help free you from this pain.
01323 700313
Verified
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Eastbourne BN26
Offers online therapy
We all experience times in our lives which feel overwhelming. It may be the constant dread that comes with anxiety, the inability to feel and pleasure in life because of depression you feel in the grip of a controlling behaviour. Whatever is dominating your life and draining it of pleasure, you can change things. I am an experienced and fully qualified psychotherapist and hypnotherapist I can help free you from this pain.
Photo of Babs Troke, Counsellor
Babs Troke
Counsellor, MBACP Verified
Eastbourne BN22
If you are feeling stressed, anxious or unhappy with your life, I can help. You may be feeling depressed or worried. You may be using alcohol or other drugs to cope or escape. You may be troubled by incidents from the past. You may wonder if life is worth it. My approach to therapy is based on valuing you as a whole person. No matter what has happened in your life or how bad you feel I will listen and be alongside you. I create a warm and non-judgemental environment allowing you to explore your thoughts and feelings safely. I am genuine and down-to-earth and I will not tell you what to talk about or what to do.
01323 576040
Verified
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Eastbourne BN22
If you are feeling stressed, anxious or unhappy with your life, I can help. You may be feeling depressed or worried. You may be using alcohol or other drugs to cope or escape. You may be troubled by incidents from the past. You may wonder if life is worth it. My approach to therapy is based on valuing you as a whole person. No matter what has happened in your life or how bad you feel I will listen and be alongside you. I create a warm and non-judgemental environment allowing you to explore your thoughts and feelings safely. I am genuine and down-to-earth and I will not tell you what to talk about or what to do.
Photo of Michaela Sheppard, Counsellor
Michaela Sheppard
Counsellor, MBACP Verified
Eastbourne BN21
Offers online therapy
I am an experienced integrative therapist currently working in Harley Street, Eastbourne, Hastings and Brighton. My practice is open to adults, adolescents and children. Whether you are struggling with anxiety or depression, yearning for a better relationship, or seeking more fulfillment in life, therapy can offer relief and hope. I have a passion for working with children and teenagers, relationship and attachment issues. My goal is to assist those who wish to learn a new way of relating whether it involves parenting,couples or individuals. I use a combination of techniques that are tailored to you in your process towards healing.
01323 409758
Verified
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Eastbourne BN21
Offers online therapy
I am an experienced integrative therapist currently working in Harley Street, Eastbourne, Hastings and Brighton. My practice is open to adults, adolescents and children. Whether you are struggling with anxiety or depression, yearning for a better relationship, or seeking more fulfillment in life, therapy can offer relief and hope. I have a passion for working with children and teenagers, relationship and attachment issues. My goal is to assist those who wish to learn a new way of relating whether it involves parenting,couples or individuals. I use a combination of techniques that are tailored to you in your process towards healing.
Photo of Steven Eserin, Psychotherapist
Steven Eserin
Psychotherapist, BACP Verified
Eastbourne BN21
Offers online therapy
From personal development through to complex mental health problems; my approach is integrative but primarily Gestalt therapy. I focus on awareness and contact, exploring choice; Expanding our awareness of ourselves and how we might make healthier choices. You will be supported to explore your experience in the present moment, and experiment with alternatives within the safe space therapy provides. With the emphasis on this moment we challenge perceptions and norms, and support you to push your personal development.
01323 700433
Verified
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Eastbourne BN21
Offers online therapy
From personal development through to complex mental health problems; my approach is integrative but primarily Gestalt therapy. I focus on awareness and contact, exploring choice; Expanding our awareness of ourselves and how we might make healthier choices. You will be supported to explore your experience in the present moment, and experiment with alternatives within the safe space therapy provides. With the emphasis on this moment we challenge perceptions and norms, and support you to push your personal development.
Photo of Sam Driscoll, Psychotherapist
Sam Driscoll
Psychotherapist, MBACP Verified
Eastbourne BN21
Offers online therapy
Life is difficult and often complex, sometimes engaging in a professional therapeutic relationship can help us make sense of things that are causing us distress. I am a person-centred therapist and I care deeply about the work I do. My therapeutic modality has trained me to work holistically with people as a whole rather than work in a problem specific way. I endeavour to co-create relationships which have a healing effect on my clients. Although I have extensive experience with depression, anxiety and addiction, I work with people, not just their problems.
01323 396922
Verified
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Eastbourne BN21
Offers online therapy
Life is difficult and often complex, sometimes engaging in a professional therapeutic relationship can help us make sense of things that are causing us distress. I am a person-centred therapist and I care deeply about the work I do. My therapeutic modality has trained me to work holistically with people as a whole rather than work in a problem specific way. I endeavour to co-create relationships which have a healing effect on my clients. Although I have extensive experience with depression, anxiety and addiction, I work with people, not just their problems.
Alan Hebben-Wadey
Psychologist, PsychD, HCPC - Clin. Psych. Verified
Eastbourne BN20
Offers online therapy
It is only human to suffer and feel pain. Too often we bear the burden of difficult past experiences, uncertainty about the future or disconnection from the here and now. These experiences can leave us feeling isolated and alienated. But we do not need to be alone in our distress. At theses time we need a helping hand to make sense of and overcome a painful past or a troubling present and look toward a more hopeful and meaningful future. At my comfortable clinic in Eastbourne I offer a warm, empathic and confidential service for adults experiencing a broad range of difficulties using a breadth of proven, evidence-based approaches.
01323 914820
Verified
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Eastbourne BN20
Offers online therapy
It is only human to suffer and feel pain. Too often we bear the burden of difficult past experiences, uncertainty about the future or disconnection from the here and now. These experiences can leave us feeling isolated and alienated. But we do not need to be alone in our distress. At theses time we need a helping hand to make sense of and overcome a painful past or a troubling present and look toward a more hopeful and meaningful future. At my comfortable clinic in Eastbourne I offer a warm, empathic and confidential service for adults experiencing a broad range of difficulties using a breadth of proven, evidence-based approaches.
Photo of Emily Heseltine, Counsellor
Emily Heseltine
Counsellor, MBACP Verified
Eastbourne BN20
Offers online therapy
Hello and welcome. I am an experienced Humanistic- integrative counsellor offering emotional support to adults & adolescents/teenagers. Perhaps you're feeling anxious, sad, depressed, angry or perhaps overwhelmed with pressures with work, school/college, having relationship difficulties or grieving a loss. It might be that you are struggling to make sense of things or see a clear way forward, My warm and empathic nature allows me to offer a safe and supportive space where I will invite you, at your own pace, to open up about things that are troubling you.
01323 671789
Verified
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Eastbourne BN20
Offers online therapy
Hello and welcome. I am an experienced Humanistic- integrative counsellor offering emotional support to adults & adolescents/teenagers. Perhaps you're feeling anxious, sad, depressed, angry or perhaps overwhelmed with pressures with work, school/college, having relationship difficulties or grieving a loss. It might be that you are struggling to make sense of things or see a clear way forward, My warm and empathic nature allows me to offer a safe and supportive space where I will invite you, at your own pace, to open up about things that are troubling you.
Photo of Phoenix Therapy, Psychotherapist
Phoenix Therapy
Psychotherapist, MBACP Verified
Eastbourne BN21
Offers online therapy
Firstly, thank you for choosing to view my profile. Life is never a straight line and sometimes there can be obstacles that cause us to need to reach out for help to overcome them. I am a qualified counsellor/psychotherapist that takes a person-centred approach to working with clients. This means I will work with you, at a speed and depth that's comfortable, without judgement or interpretation. I believe that we as individuals are the experts of our own lives, and we all have the ability to develop and change when given the right nurturing conditions.
01323 679504
Verified
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Eastbourne BN21
Offers online therapy
Firstly, thank you for choosing to view my profile. Life is never a straight line and sometimes there can be obstacles that cause us to need to reach out for help to overcome them. I am a qualified counsellor/psychotherapist that takes a person-centred approach to working with clients. This means I will work with you, at a speed and depth that's comfortable, without judgement or interpretation. I believe that we as individuals are the experts of our own lives, and we all have the ability to develop and change when given the right nurturing conditions.
Photo of Clare Crawford, Psychologist
Clare Crawford
Psychologist, PsychD, HCPC - Clin. Psych. Verified
Eastbourne BN20
Offers online therapy
I feel very passionately about the positive effect that therapy can have upon peoples lives. Over the years I’ve worked with a range of challenges that people can experience. Working through pain or difficulties together is a process I find very rewarding. Often people will arrive being unsure what to expect and feeling apprehensive about what is to come. My approach is to create a welcoming, warm and confidential space where together we can gain an understanding of your situation. I am trained to draw from several therapeutic models so we can find a way forward that suits your preferences and goals for change.
01323 679818
Verified
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Eastbourne BN20
Offers online therapy
I feel very passionately about the positive effect that therapy can have upon peoples lives. Over the years I’ve worked with a range of challenges that people can experience. Working through pain or difficulties together is a process I find very rewarding. Often people will arrive being unsure what to expect and feeling apprehensive about what is to come. My approach is to create a welcoming, warm and confidential space where together we can gain an understanding of your situation. I am trained to draw from several therapeutic models so we can find a way forward that suits your preferences and goals for change.
Photo of Alison Skilbeck, Counsellor
Alison Skilbeck
Counsellor, MBACP Verified
Eastbourne BN22
Offers online therapy
If you decide to work with me it will be rather like setting out on a journey together. On that journey I’ll be your fellow traveller, companion and guide. Whether or not your reason for coming to see me is an external situation that’s impacting your life, a key part of our time together will be to explore your inner world. As we explore that world together you may develop greater insight into patterns of thought and behaviour that served you once but now limit you; you may find alternative ways of approaching difficulties; you may discover a way of being in the world that is more in tune with who you truly are.
01323 914839
Verified
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Eastbourne BN22
Offers online therapy
If you decide to work with me it will be rather like setting out on a journey together. On that journey I’ll be your fellow traveller, companion and guide. Whether or not your reason for coming to see me is an external situation that’s impacting your life, a key part of our time together will be to explore your inner world. As we explore that world together you may develop greater insight into patterns of thought and behaviour that served you once but now limit you; you may find alternative ways of approaching difficulties; you may discover a way of being in the world that is more in tune with who you truly are.
Photo of Cate Miller, Counsellor
Cate Miller
Counsellor, MBACP Verified
Eastbourne BN21
Offers online therapy
Waitlist for new clients
I am a Gestalt counsellor working from a comfortable counselling room in the centre of Eastbourne, and I can help you discover the change you want in your life so that you can live it in a more fulfilling way. I offer individual counselling, whether short-term or more open-ended. As a Gestalt counsellor, I believe we are each unique in the way we experience and see the world. The counselling relationship can create a safe space that values and respects your individuality so that you can risk exploring distressing patterns and then live more consciously and with more choice in your response to other people, events and challenges.
01323 348034
Verified
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Eastbourne BN21
Offers online therapy
Waitlist for new clients
I am a Gestalt counsellor working from a comfortable counselling room in the centre of Eastbourne, and I can help you discover the change you want in your life so that you can live it in a more fulfilling way. I offer individual counselling, whether short-term or more open-ended. As a Gestalt counsellor, I believe we are each unique in the way we experience and see the world. The counselling relationship can create a safe space that values and respects your individuality so that you can risk exploring distressing patterns and then live more consciously and with more choice in your response to other people, events and challenges.
Photo of Mark Potter, Counsellor
Mark Potter
Counsellor, MBACP Verified
Eastbourne BN22
My Name is Mark. I specialise in helping people overcome and gain recovery from Sex Addiction, and have been doing so since 2009. During this time I have tailored my style of therapy to enable my clients to not only gain as much insight to their own addiction, but also the tools to live a more fulfilling life free of addiction. I still feel sex addiction is a taboo area in today’s society where very few people including general counsellors do not fully understand the severity and impact caused.
01323 409724
Verified
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Eastbourne BN22
My Name is Mark. I specialise in helping people overcome and gain recovery from Sex Addiction, and have been doing so since 2009. During this time I have tailored my style of therapy to enable my clients to not only gain as much insight to their own addiction, but also the tools to live a more fulfilling life free of addiction. I still feel sex addiction is a taboo area in today’s society where very few people including general counsellors do not fully understand the severity and impact caused.
Photo of Marilia C Whittome, Psychotherapist
Marilia C Whittome
Psychotherapist, MSc, MBACP Verified
Eastbourne BN21
Offers online therapy
Counselling, Psychotherapy, Therapeutic Coaching in Bexhill on Sea, Eastbourne, Brighton (face-to face) and beyond (by Skype). I qualified as a psychotherapist from the University of Sussex nearly 20 years ago, having gained a BSc (Honours) degree in Psychology in the late 1990s. My previous career was as a translator/interpreter in Higher Education. My work is underpinned by the psychodynamic (Freudian) approach which helps clients to understand how past relationships may be influencing their present issues such anxiety, generalised anxiety disorder, relationships, depression and many other personal difficulties.
07480 619612
Verified
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Eastbourne BN21
Offers online therapy
Counselling, Psychotherapy, Therapeutic Coaching in Bexhill on Sea, Eastbourne, Brighton (face-to face) and beyond (by Skype). I qualified as a psychotherapist from the University of Sussex nearly 20 years ago, having gained a BSc (Honours) degree in Psychology in the late 1990s. My previous career was as a translator/interpreter in Higher Education. My work is underpinned by the psychodynamic (Freudian) approach which helps clients to understand how past relationships may be influencing their present issues such anxiety, generalised anxiety disorder, relationships, depression and many other personal difficulties.
Photo of Roddy Macdonald, Psychotherapist
Roddy Macdonald
Psychotherapist, DCounsPsych, ACC Reg Verified
Eastbourne BN22
Offers online therapy
I am a warm, caring, understanding and empathic person who is hugely passionate about psychotherapy, about people and about helping others come into a place of freedom. I totally believe in the transforming power of the therapeutic relationship. I have seen it transform my own life and the lives of countless others that I have counselled. I am now in the privileged position of using this passion to help enable and empower others to turn their own lives around as well.
07723 583181
Verified
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Eastbourne BN22
Offers online therapy
I am a warm, caring, understanding and empathic person who is hugely passionate about psychotherapy, about people and about helping others come into a place of freedom. I totally believe in the transforming power of the therapeutic relationship. I have seen it transform my own life and the lives of countless others that I have counselled. I am now in the privileged position of using this passion to help enable and empower others to turn their own lives around as well.
Photo of Monika Madej-Torentz, Counsellor
Monika Madej-Torentz
Counsellor, MBACP Verified
Office is near:
Eastbourne BN21
Offers online therapy
I will offer you safe, relaxed space for you to being heard and process your thoughts. You will never be judged here, instead you will receive empathy, unconditional positive regards and congruence. You are the expert of yourself while your actions are clouded by condition of worth you grew up with and by social norms. From now on you can give yourself a permission to leave more fulfilling life. I will walk beside you through your difficult moments and feelings that you outlive. This can help you to gain new perspective and explore possibilities to manage situations more effectively.
01273 034722
Verified
View

Office is near:
Eastbourne BN21
Offers online therapy
I will offer you safe, relaxed space for you to being heard and process your thoughts. You will never be judged here, instead you will receive empathy, unconditional positive regards and congruence. You are the expert of yourself while your actions are clouded by condition of worth you grew up with and by social norms. From now on you can give yourself a permission to leave more fulfilling life. I will walk beside you through your difficult moments and feelings that you outlive. This can help you to gain new perspective and explore possibilities to manage situations more effectively.
Photo of Rob Matthews Counselling, Counsellor
Rob Matthews Counselling
Counsellor, BACP Verified
Office is near:
Eastbourne BN22
Welcome to my profile. Life can be challenging at times and hard to process what you're going through, I provide a confidential, warm friendly environment for you to explore any worries, anxieties or issues in therapy at your pace. As a person-centred counsellor, I consider that you have the resources to find the best answers to your problems, to do this I accompany you through self-discovery to find answers to suit your needs.
07411 321373
Verified
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Office is near:
Eastbourne BN22
Welcome to my profile. Life can be challenging at times and hard to process what you're going through, I provide a confidential, warm friendly environment for you to explore any worries, anxieties or issues in therapy at your pace. As a person-centred counsellor, I consider that you have the resources to find the best answers to your problems, to do this I accompany you through self-discovery to find answers to suit your needs.
Photo of Martin Oakley, Counsellor
Martin Oakley
Counsellor, DCounsPsych, MBACP Accred Verified
Office is near:
Eastbourne BN21
Offers online therapy
My focus is to support you, to give yourself the opportunity to connect to your suppressed emotions that want to be heard and acknowledged, to enable you to speak your truth and to have a voice. Together, working at your pace, we can gain insight and understanding of your issue or difficulty, and explore ways of connecting / reconnecting to yourself to build self-awareness, trust, empowerment, resilience and courage. Our goal in working together is to enhance your life, which is meaningful for you, to create balance and wellbeing.
01323 679678
Verified
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Office is near:
Eastbourne BN21
Offers online therapy
My focus is to support you, to give yourself the opportunity to connect to your suppressed emotions that want to be heard and acknowledged, to enable you to speak your truth and to have a voice. Together, working at your pace, we can gain insight and understanding of your issue or difficulty, and explore ways of connecting / reconnecting to yourself to build self-awareness, trust, empowerment, resilience and courage. Our goal in working together is to enhance your life, which is meaningful for you, to create balance and wellbeing.

See more therapy options for Eastbourne

Infidelity Counsellors
"My partner has cheated on me". It's a refrain Counsellors in Eastbourne hear often from clients. Infidelity is breaking a promise to remain faithful to a sexual partner. Affairs, lying, extramarital relationships, cheating and betrayal are all forms of infidelity. Should you stay? Can trust be rebuilt? Can you and should you forgive and move on?

If you're looking for someone to talk to about a partner who has cheated on you, or for an Eastbourne infidelity counsellor who can help you recover from an affair and overcome the lying and betrayal, these infidelity counsellors in Eastbourne can help with infidelity issues.