Counselling in Exeter
Dora Bernardes
Psychologist, HCPC - Clin. Psych.
Verified Verified
Exeter EX1
Hello! I am a Clinical Psychologist passionate about offering support to Children and Young People and their Parents so that children and young people can thrive and feel well in themselves. My approach is focused on collaboration between myself, children/young people and parents so that as a team we can support children with low mood, anxieties, school difficulties, coping with health concerns and other tricky issues. I also provide support to adults who wish to make lifestyle changes and life fuller more enriching lives. Finally, I offer clinical supervision. Fees: £70 (if self-funded) or £110 (if Insurance funded).
Hello! I am a Clinical Psychologist passionate about offering support to Children and Young People and their Parents so that children and young people can thrive and feel well in themselves. My approach is focused on collaboration between myself, children/young people and parents so that as a team we can support children with low mood, anxieties, school difficulties, coping with health concerns and other tricky issues. I also provide support to adults who wish to make lifestyle changes and life fuller more enriching lives. Finally, I offer clinical supervision. Fees: £70 (if self-funded) or £110 (if Insurance funded).
Victoria Riddiford
Counsellor, MSc, MBACP Accred
Verified Verified
2 Endorsed
Exeter EX4
Not accepting new clients
I am an accredited counsellor with many years experience of working with life's difficulties, including anxiety, depression, relationships, bereavement and trauma. I have specialist experience in the ongoing impact of sexual abuse and rape. I also have particular interest in women's health issues throughout life. I offer in-person counselling in central Exeter, and also work online via video call. I offer a safe, confidential space to talk through issues that are troubling you, at your pace, so you can move forward with your life. We'll work together to establish a trusting relationship where you feel listened to and understood.
I am an accredited counsellor with many years experience of working with life's difficulties, including anxiety, depression, relationships, bereavement and trauma. I have specialist experience in the ongoing impact of sexual abuse and rape. I also have particular interest in women's health issues throughout life. I offer in-person counselling in central Exeter, and also work online via video call. I offer a safe, confidential space to talk through issues that are troubling you, at your pace, so you can move forward with your life. We'll work together to establish a trusting relationship where you feel listened to and understood.
Joanna Ruth Phillips
Psychotherapist, MA, MUKCP
Verified Verified
Exeter EX1
Hello I am a Core Process Psychotherapist. I practice in Exeter and Crediton. I believe we have a longing to be truly seen and heard. In Core Process Psychotherapy, together, we slow down enough to see the ways in which the strategies we have used to cope can keep us stuck long after they are helpful. With this seeing you then have a choice to take another path and be in the world in a freer more satisfying way.
Hello I am a Core Process Psychotherapist. I practice in Exeter and Crediton. I believe we have a longing to be truly seen and heard. In Core Process Psychotherapy, together, we slow down enough to see the ways in which the strategies we have used to cope can keep us stuck long after they are helpful. With this seeing you then have a choice to take another path and be in the world in a freer more satisfying way.
Harry Toogood
Counsellor, MBACP
Verified Verified
1 Endorsed
Exeter EX1
I offer therapeutic counselling to adult individuals. I work with issues affecting Mental Health and Wellbeing including • Anxiety • Depression • Stress • Low Mood • Bereavement • Trauma • Relationship Issues • Shame • Identity • Existential Concerns • Boarding School Syndrome. I run a private counselling practice from my own therapy room in Southernhay in central Exeter, Devon as well as offering counselling on the telephone and online via video.
I offer therapeutic counselling to adult individuals. I work with issues affecting Mental Health and Wellbeing including • Anxiety • Depression • Stress • Low Mood • Bereavement • Trauma • Relationship Issues • Shame • Identity • Existential Concerns • Boarding School Syndrome. I run a private counselling practice from my own therapy room in Southernhay in central Exeter, Devon as well as offering counselling on the telephone and online via video.
Sharon Letten Counselling
Counsellor, MBACP Accred
Verified Verified
Exeter EX1
Through my lived experience, I understand how difficult it is to reach out. I use a relational approach - helping to meet your individual & couple needs. Whether it's to improve your anxiety, depression, or confidence, I will work alongside you, helping you to navigate your way through life's challenges. Perhaps you just want to talk in a safe environment or need support to make changes? I work holistically and creatively with adults, teens & couples in a caring and non-judgmental way, covering a range of issues which can significantly impact on our relationships with ourselves and others and work towards meaning and reconnection.
Through my lived experience, I understand how difficult it is to reach out. I use a relational approach - helping to meet your individual & couple needs. Whether it's to improve your anxiety, depression, or confidence, I will work alongside you, helping you to navigate your way through life's challenges. Perhaps you just want to talk in a safe environment or need support to make changes? I work holistically and creatively with adults, teens & couples in a caring and non-judgmental way, covering a range of issues which can significantly impact on our relationships with ourselves and others and work towards meaning and reconnection.
Claire Annette Williams
Counsellor, MBACP
Verified Verified
Exeter EX1
I am an experienced and registered MBACP counsellor, based in Exeter, working with adults, young people and children. I work with a wide range of issues, including anxiety, depression, self-harm, bereavement and loss, and trauma. I offer a warm, safe, confidential and non-judgemental space for you to explore difficulties or problems from your past or present and look at how these maybe holding you back from living a more satisfying and fuller life. As a humanistic counsellor, I focus on building a respectful, caring and empathetic relationship with you and, through this, support you as you progress towards your goal.
I am an experienced and registered MBACP counsellor, based in Exeter, working with adults, young people and children. I work with a wide range of issues, including anxiety, depression, self-harm, bereavement and loss, and trauma. I offer a warm, safe, confidential and non-judgemental space for you to explore difficulties or problems from your past or present and look at how these maybe holding you back from living a more satisfying and fuller life. As a humanistic counsellor, I focus on building a respectful, caring and empathetic relationship with you and, through this, support you as you progress towards your goal.
Amy Moyes
Psychotherapist, MBACP
Verified Verified
1 Endorsed
Exeter EX1
You deserve to be free from anything standing in the way of you being true to and at peace with yourself. Perhaps you are feeling like you have lost this, or aren’t sure you have found it within just yet. Maybe you want to voice and explore something which is particularly challenging you. Whatever has brought you here, I would like to provide a supportive space for you to express it. I am an Integrative Counsellor/Psychotherapist, which means I draw on a range of approaches, including creative arts if this is something you are interested in trying. Most importantly, the way we work together must feel right for you.
You deserve to be free from anything standing in the way of you being true to and at peace with yourself. Perhaps you are feeling like you have lost this, or aren’t sure you have found it within just yet. Maybe you want to voice and explore something which is particularly challenging you. Whatever has brought you here, I would like to provide a supportive space for you to express it. I am an Integrative Counsellor/Psychotherapist, which means I draw on a range of approaches, including creative arts if this is something you are interested in trying. Most importantly, the way we work together must feel right for you.
Shane FitzGerald
Psychotherapist, MBABCP
Verified Verified
Exeter EX6 (Online Only)
If you want to learn how you can gain control over anxiety, or PTSD symptoms, CBT may work well for you. We will always work in a safe and collaborative way, to understand what might be stopping you living as you’d like to and then to find proven strategies to help you achieve your goals. This could involve learning evidence-based techniques which harness helpful thoughts and reduce less helpful thinking styles. We work together, but you stay in charge. By the end of therapy, we’ll aim for you to have all the skills necessary to enjoy good mental health.
If you want to learn how you can gain control over anxiety, or PTSD symptoms, CBT may work well for you. We will always work in a safe and collaborative way, to understand what might be stopping you living as you’d like to and then to find proven strategies to help you achieve your goals. This could involve learning evidence-based techniques which harness helpful thoughts and reduce less helpful thinking styles. We work together, but you stay in charge. By the end of therapy, we’ll aim for you to have all the skills necessary to enjoy good mental health.
Andrea Trotman
Counsellor, MBACP
Verified Verified
Exeter EX1
Are you not coping with the demands of day-to-day life? Not feeling good enough or that your behaviours are too much maybe? Struggling with a recent ADHD diagnosis or how to cope while waiting for support. Feeling stressed and overwhelmed all the time is no fun and exhausting. I can support you to explore and address your issues working towards a more content future. I work with individuals 18+ online and in Central Exeter.
Are you not coping with the demands of day-to-day life? Not feeling good enough or that your behaviours are too much maybe? Struggling with a recent ADHD diagnosis or how to cope while waiting for support. Feeling stressed and overwhelmed all the time is no fun and exhausting. I can support you to explore and address your issues working towards a more content future. I work with individuals 18+ online and in Central Exeter.
Kate Haskell
Counsellor, MNCPS Acc.
Verified Verified
Exeter EX4
Why have counselling? Well, maybe you want to talk to someone but feel unable to share with family or friends. Perhaps you want to make sense of the feelings you are experiencing. People start to heal when they feel truly heard and I offer a safe and confidential space where you talk, I listen and together we can challenge unhelpful thoughts and perspectives to explore a new way of being.
Why have counselling? Well, maybe you want to talk to someone but feel unable to share with family or friends. Perhaps you want to make sense of the feelings you are experiencing. People start to heal when they feel truly heard and I offer a safe and confidential space where you talk, I listen and together we can challenge unhelpful thoughts and perspectives to explore a new way of being.
James Pegg
Counsellor, DCounsPsych, MNCPS Acc.
Verified Verified
1 Endorsed
Exeter EX4
Do you struggle with anxiety, depression, low mood or are feeling stressed or overwhelmed, call for a free initial session. I am an experienced counsellor with proven success in helping people navigate these issues and get to a better place. My name is James and I am a male counsellor based in Exeter. I am here to support you with a whole range of issues that you may be dealing with, such as stress, anxiety, depression, grief and/or relationships to name but a few. I also have extensive experience working with LGBTQ+ clients.
Do you struggle with anxiety, depression, low mood or are feeling stressed or overwhelmed, call for a free initial session. I am an experienced counsellor with proven success in helping people navigate these issues and get to a better place. My name is James and I am a male counsellor based in Exeter. I am here to support you with a whole range of issues that you may be dealing with, such as stress, anxiety, depression, grief and/or relationships to name but a few. I also have extensive experience working with LGBTQ+ clients.
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Counsellor, MBACP Accred
Verified Verified
Exeter EX1
I work best with clients that are ready to make a commitment to change, and are ready to develop skills of self-reflection and compassion. Many of my clients have big questions about life and their place in it, as well as questions of who they are and what they want. Some clients don't really know what they want but know that something isn't quite right - that's ok too!
I work best with clients that are ready to make a commitment to change, and are ready to develop skills of self-reflection and compassion. Many of my clients have big questions about life and their place in it, as well as questions of who they are and what they want. Some clients don't really know what they want but know that something isn't quite right - that's ok too!
Jenny Liggins
Counsellor, MA, MBACP
Verified Verified
Exeter EX1 (Online Only)
Not accepting new clients
All of us need to find resilience at times of stress, or just to deal with day to day issues that may cause us anxiety and impact on the quality of our lives. Life events such as bereavement or change affect us in different ways with no simple, correct way to respond. I offer a way to share issues and find solutions beyond family and friendship groups, within a therapeutic relationship.
All of us need to find resilience at times of stress, or just to deal with day to day issues that may cause us anxiety and impact on the quality of our lives. Life events such as bereavement or change affect us in different ways with no simple, correct way to respond. I offer a way to share issues and find solutions beyond family and friendship groups, within a therapeutic relationship.
Paula Barnby
Psychotherapist, MA, MUKCP
Verified Verified
Exeter EX4
Welcome! I have been working as a counsellor and psychotherapist since 1998 and work as a supervisor too, with practices in Exeter and London and online. I believe that many of our difficulties develop due to our early life and past experiences, including trauma. We repeat patterns in our lives hoping that things will get resolved. Sometimes these patterns are unhelpful to us. Therapy offers, in a confidential and safe space, the possible facilitation of being able to recognise these patterns and approach them from a new perspective. (more detailed information can be found on www.psycho-dynamic.co.uk)
Welcome! I have been working as a counsellor and psychotherapist since 1998 and work as a supervisor too, with practices in Exeter and London and online. I believe that many of our difficulties develop due to our early life and past experiences, including trauma. We repeat patterns in our lives hoping that things will get resolved. Sometimes these patterns are unhelpful to us. Therapy offers, in a confidential and safe space, the possible facilitation of being able to recognise these patterns and approach them from a new perspective. (more detailed information can be found on www.psycho-dynamic.co.uk)
Jade Flowers
Psychotherapist, UKCP Trainee
Verified Verified
Exeter EX4
If you're currently navigating through anxiety, depression, anger management, the aftermath of a painful breakup, grief, trauma, domestic violence, sexual or physical assault, emotional abuse, or any other personal struggle, I want you to know that I'm here to offer my heartfelt support. It's completely understandable if you yearn for a profound change in your life—a transformation that encompasses your relationships, thoughts, and behaviours. While the path ahead may feel overwhelming, I want you to remember that together we can break down these challenges into smaller, more manageable pieces.
If you're currently navigating through anxiety, depression, anger management, the aftermath of a painful breakup, grief, trauma, domestic violence, sexual or physical assault, emotional abuse, or any other personal struggle, I want you to know that I'm here to offer my heartfelt support. It's completely understandable if you yearn for a profound change in your life—a transformation that encompasses your relationships, thoughts, and behaviours. While the path ahead may feel overwhelming, I want you to remember that together we can break down these challenges into smaller, more manageable pieces.
Catherine C Davies
Psychotherapist, MBACP Accred
Verified Verified
Exeter EX1 (Online Only)
Not accepting new clients
I specialise in the field of unresolved grief, loss, overwhelm and trauma. I offer EMDR therapy to clients who seek to fulfil their potential away from painful life events, overwhelming and challenging personal and professional stressors. I have experience in treating single or complex traumas alongside supporting the emotional wellbeing of any individuals at high risk of stress, anxiety and chronic career pressures. Over the last sixteen years as an integrative psychotherapist, supervisor and clinical lead in a busy NHS environment, I have also experienced a broad spectrum of clients' concerns and struggles.
I specialise in the field of unresolved grief, loss, overwhelm and trauma. I offer EMDR therapy to clients who seek to fulfil their potential away from painful life events, overwhelming and challenging personal and professional stressors. I have experience in treating single or complex traumas alongside supporting the emotional wellbeing of any individuals at high risk of stress, anxiety and chronic career pressures. Over the last sixteen years as an integrative psychotherapist, supervisor and clinical lead in a busy NHS environment, I have also experienced a broad spectrum of clients' concerns and struggles.
Jennifer Gledhill
Counsellor, MA, BACP
Verified Verified
Exeter EX3
Making the first move to see a counsellor can feel like a big step, especially if this is the first time you've done it. Perhaps you feel like you’re worrying more than usual at the moment? Or maybe there is a specific issue on your mind that you can't seem to get past. Perhaps you've had enough of feeling anxious, or you're feeling low and 'stuck'. When we have the opportunity to share how we feel in a safe, confidential environment it can help us to develop a toolkit of coping strategies to deal with times when things get tough.
Making the first move to see a counsellor can feel like a big step, especially if this is the first time you've done it. Perhaps you feel like you’re worrying more than usual at the moment? Or maybe there is a specific issue on your mind that you can't seem to get past. Perhaps you've had enough of feeling anxious, or you're feeling low and 'stuck'. When we have the opportunity to share how we feel in a safe, confidential environment it can help us to develop a toolkit of coping strategies to deal with times when things get tough.
Matthew Hart
Psychotherapist, MUKCP
Verified Verified
Exeter EX1
I specialise in assisting adults who are experiencing anxiety, depression and anger related to family, social situations or work. My role is to help you gain understanding and find solutions so that you can once again cope with stress, enjoy home and work relationships, and feel a renewed sense of yourself and purpose in life. I am a qualified psychotherapist practicing face to face in Exeter/Crediton (and online when needed). I offer a tiered 'equalising' fee structure which invites those on higher incomes to pay more in order that I can offer a reduced rate to those who cannot afford the standard rate. Contact me for more info.
I specialise in assisting adults who are experiencing anxiety, depression and anger related to family, social situations or work. My role is to help you gain understanding and find solutions so that you can once again cope with stress, enjoy home and work relationships, and feel a renewed sense of yourself and purpose in life. I am a qualified psychotherapist practicing face to face in Exeter/Crediton (and online when needed). I offer a tiered 'equalising' fee structure which invites those on higher incomes to pay more in order that I can offer a reduced rate to those who cannot afford the standard rate. Contact me for more info.
Audaye Elesedy
Psychotherapist, MNCPS Acc.
Verified Verified
Exeter EX4
Often, the reasons given to me for arriving to therapy are feature one or more of the following: anxiety, depression, sadness, self confidence, life changing illnesses, self identity, early childhood, past or present relationships, bereavements, traumatic experiences, injury and mental health diagnosis. How these issues and difficult feelings manifest in people's lives are unique and so 'reasons' may be identified as problems or difficulties with: addictions; work; intimate or family relationships; children and parenting; personal or spiritual identity, or something existential. Therapy offers to solute and salve these issues.
Often, the reasons given to me for arriving to therapy are feature one or more of the following: anxiety, depression, sadness, self confidence, life changing illnesses, self identity, early childhood, past or present relationships, bereavements, traumatic experiences, injury and mental health diagnosis. How these issues and difficult feelings manifest in people's lives are unique and so 'reasons' may be identified as problems or difficulties with: addictions; work; intimate or family relationships; children and parenting; personal or spiritual identity, or something existential. Therapy offers to solute and salve these issues.
Lynne Barker
Counsellor, MBACP
Verified Verified
1 Endorsed
Exeter EX1
Your life. Your time. You. Time to sort things out, explore, grow and CHANGE. Time to stop being pulled in all directions; too caught up on the treadmill of your own thoughts to find an alternative way of tackling a problem. My sessions offer you a circuit breaker; a chance to slow down, unravel your thoughts...and breathe! Stepping back and viewing your life from a more profound and reasoned angle, you will have the opportunity to share your thoughts and questions, in a secure and non-judgemental setting. It will be time well spent in order for your future life to be spent well.
Your life. Your time. You. Time to sort things out, explore, grow and CHANGE. Time to stop being pulled in all directions; too caught up on the treadmill of your own thoughts to find an alternative way of tackling a problem. My sessions offer you a circuit breaker; a chance to slow down, unravel your thoughts...and breathe! Stepping back and viewing your life from a more profound and reasoned angle, you will have the opportunity to share your thoughts and questions, in a secure and non-judgemental setting. It will be time well spent in order for your future life to be spent well.
See more therapy options for Exeter
How does your Counsellor compare?
Number of Counsellors in Exeter
200+
Average cost per session
£55
Counsellors in Exeter who prioritize treating:
91% | Anxiety |
90% | Depression |
86% | Self Esteem |
84% | Stress |
80% | Relationship Issues |
69% | Bereavement |
67% | Trauma and PTSD |
Average years in practice
7 Years
Top 3 insurances accepted
56% | AXA PPP |
54% | Aviva |
44% | Bupa |
How Counsellors in Exeter see their clients
84% | In Person and Online | |
16% | Online Only |
Gender breakdown
78% | Female | |
21% | Male | |
1% | Non-Binary |
FAQs - About Therapy and Counselling
How can I find a therapist in Exeter?
Search for nearby therapists or counsellors by inputting your city, postcode, or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or postcode into the search bar.
Learn more about how to find a therapist
Learn more about how to find a therapist
Is everyone in the Psychology Today Therapy Directory a licensed therapist?
Counsellors and Psychotherapists listed in the directory are members of the main professional associations, mainly the British Association for Counselling and Psychotherapy (BACP) and the UK Council for Psychotherapy (UKCP). Most Psychologists in the directory are accredited members of the British Psychological Society (BPS) and/or are registered in the Health and Care Professions Council (HPCP).
Providers whose professional membership or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Given that professional memberships are not a statutory requirement for psychotherapists and counsellors in the UK, certain qualified professionals or organisations may choose not to maintain such memberships despite possessing the necessary qualifications. They may be selectively included without the “Verified” seal.
Providers whose professional membership or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Given that professional memberships are not a statutory requirement for psychotherapists and counsellors in the UK, certain qualified professionals or organisations may choose not to maintain such memberships despite possessing the necessary qualifications. They may be selectively included without the “Verified” seal.
What’s the difference between a psychologist, a therapist, and a counsellor?
Counsellors, psychotherapists and psychologists can all provide counselling or talking therapy and have credentials and experience that enable them to do so in the UK. Psychologists have earned a degree in psychology and many are members of the British Psychological Society (BPS) and have completed a postgraduate qualification in a specialism. Counsellors and Psychotherapists are not required to have a psychology degree, but to belong to a professional organisation such as the BACP or UKCP, they are required to have completed a training course as well as clinical and supervision hours.
What type of therapy is right for me?
The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.
How much does therapy cost?
The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the UK could be between £30 - £60 when seeing a counsellor and £60 - £150 and up when seeing a clinical psychologist. If you have private insurance, your plan may cover some if not all of your sessions. You should contact your insurance provider to determine if they provide coverage for therapy sessions and to determine what, if any, requirements they might have in order for your sessions to be covered, such as a referral from your GP or medical specialist.
What are more affordable or low cost therapy solutions?
Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.
If you are struggling to access therapy due to budget constraints, you could also consider public funded mental health services. The NHS Talking therapies programme offers free of charge counselling for common mental health problems like anxiety and depression. The service is available to anyone registered with a GP, though you do not necessarily need to be referred by your GP and can refer yourself directly to a Talking therapies service. The service will provide different solutions, including group and individual therapy, for a limited number of sessions which are generally up to six.
If you are struggling to access therapy due to budget constraints, you could also consider public funded mental health services. The NHS Talking therapies programme offers free of charge counselling for common mental health problems like anxiety and depression. The service is available to anyone registered with a GP, though you do not necessarily need to be referred by your GP and can refer yourself directly to a Talking therapies service. The service will provide different solutions, including group and individual therapy, for a limited number of sessions which are generally up to six.
Is online therapy cheaper than in-person therapy?
Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.
Is online therapy a good option?
Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your postcode.
Are therapy sessions confidential?
Therapists who are part of a professional organisation such as the BACP, the UKCP, or BPS are bound by an ethical framework that requires them to uphold a confidentiality agreement. Confidentiality is a crucial part of the therapeutic relationship and only under specific circumstances, such as when there has been participation in a criminal act or act of terror, or if there is potential or known harm to the client or others, will a therapist be obligated to break the agreement. These exceptions to the confidentiality agreement are usually discussed during the initial consultation.