London
Photo of Inês Paula - Inês Paula, Psychotherapist, MA, HCPC-Art Therap.
Inês Paula
Psychotherapist, MA, HCPC-Art Therap.
Email Us
Email Us
Photo of Inês Paula - Inês Paula, Psychotherapist, MA, HCPC-Art Therap.

Inês Paula

Psychotherapist, MA, HCPC-Art Therap. (she, her)

Verified by Psychology Today Verified by Psychology Today
Connect with Inês Paula
Photo of Inês Paula - Inês Paula, Psychotherapist, MA, HCPC-Art Therap.
Available online only
London E2
Website
English
 | Português
Are you going through a particularly challenging period, struggling with anxiety, depression, low self esteem, burnout, loss, or feeling stuck in patterns that no longer support your life? Perhaps you are facing difficulties in your relationships, work, health, or sense of self. I offer a safe and supportive space to explore what feels difficult and gain a deeper understanding of yourself. As an art psychotherapist, I also use creative ways of exploring emotions and experiences when words feel difficult to find. Together, we can work towards greater clarity, self understanding, and meaningful change.
I offer a warm, reflective and supportive space where we can explore your experiences at your own pace, helping you make sense of difficult feelings, patterns and life experiences. As an art psychotherapist, I may encourage creative expression when words are not enough. I have 13 years of clinical experience working in the NHS, community and private practice
My practice is grounded in respect, inclusion and confidentiality, and I work with people from a wide range of backgrounds and life experiences. I understand that finding the right therapist can be challenging. If what I describe resonates with you, you are very welcome to get in touch to see if working together feels right for you.
Inês Paula now for a free 15 minute consultation

Practice at a Glance

Available online only

London E2

London N1

Website
I offer online therapy sessions, allowing you to access support from your own private space. I am available on weekdays and some evenings.
I specialize in Life Transitions, Self Esteem and Depression 
£60 Per Session  
Individual one-on-one therapy 
I offer emotional and psychological support to help you overcome challenging circumstances and create positive life changes.
Inês Paula
Connect with Inês Paula
Photo of Inês Paula - Inês Paula, Psychotherapist, MA, HCPC-Art Therap.

Practice at a Glance

Available online only

London E2

London N1

Website
I offer online therapy sessions, allowing you to access support from your own private space. I am available on weekdays and some evenings.
I specialize in Life Transitions, Self Esteem and Depression 
£60 Per Session  
Individual one-on-one therapy 
I offer emotional and psychological support to help you overcome challenging circumstances and create positive life changes.
Inês Paula

Finances

Fees

  • Individual Sessions £60

Payment Methods

Bank transfer, Visa
"
Payment is made via online bank transfer. Further details will be provided before our first session.
Photo of Inês Paula - Inês Paula, Psychotherapist, MA, HCPC-Art Therap.
Inês Paula
Psychotherapist, MA, HCPC-Art Therap.
for a free 15 minute consultation now.
"
Payment is made via online bank transfer. Further details will be provided before our first session.
Photo of Inês Paula - Inês Paula, Psychotherapist, MA, HCPC-Art Therap.
Inês Paula
Psychotherapist, MA, HCPC-Art Therap.
for a free 15 minute consultation now.

Qualifications

    Psychotherapist: Inês Paula
  • Verified by Psychology Today Degree/Diploma from Health & Care Professions Council Inês Paula

    • Education and Years In Practice

  • In Practice for 13 years
  • MA Art Psychotherapy, Diploma, Graduated 2013
"
I am a qualified art psychotherapist with over 13 years of clinical experience in the NHS, community services, and private practice. I hold an MA in Art Psychotherapy from the University of Roehampton and am registered with the HCPC, working within a regulated and insured practice.
Photo of Inês Paula - Inês Paula, Psychotherapist, MA, HCPC-Art Therap.
Inês Paula
Psychotherapist, MA, HCPC-Art Therap.
for a free 15 minute consultation now.
"
I am a qualified art psychotherapist with over 13 years of clinical experience in the NHS, community services, and private practice. I hold an MA in Art Psychotherapy from the University of Roehampton and am registered with the HCPC, working within a regulated and insured practice.
Photo of Inês Paula - Inês Paula, Psychotherapist, MA, HCPC-Art Therap.
Inês Paula
Psychotherapist, MA, HCPC-Art Therap.
for a free 15 minute consultation now.

Specialties and Expertise

Top Specialties

  • Life Transitions
  • Self Esteem
  • Depression

Expertise

  • Anger Management
  • Anxiety
  • Behavioural Issues
  • Bereavement
  • Career Guidance
  • Coping Skills
  • Divorce
  • Emotional Disturbance
  • Family Conflict
  • Parenting
  • Peer Relationships
  • Personal and / or sexual identity
  • Relationship Issues
  • Self limiting beliefs and behaviours
  • Stress
  • Women's Issues
"
I work with clients facing a wide range of emotional challenges and life difficulties. I offer a supportive space to explore what feels difficult at your own pace and to develop a deeper understanding of the patterns and emotional experiences connected to this. Over time, clients often gain greater clarity and self understanding, leading to meaningful change.
Photo of Inês Paula - Inês Paula, Psychotherapist, MA, HCPC-Art Therap.
Inês Paula
Psychotherapist, MA, HCPC-Art Therap.
for a free 15 minute consultation now.
"
I work with clients facing a wide range of emotional challenges and life difficulties. I offer a supportive space to explore what feels difficult at your own pace and to develop a deeper understanding of the patterns and emotional experiences connected to this. Over time, clients often gain greater clarity and self understanding, leading to meaningful change.
Photo of Inês Paula - Inês Paula, Psychotherapist, MA, HCPC-Art Therap.
Inês Paula
Psychotherapist, MA, HCPC-Art Therap.
for a free 15 minute consultation now.

Client Focus

Age

Adults , 
Elders (65+)

Participants

Individuals

I also speak

Portuguese

Age

Adults , 
Elders (65+)

Participants

Individuals

I also speak

Portuguese

Treatment Approach

Types of Therapy

  • Creative Therapy
  • Emotionally Focused
  • Expressive Arts
  • Integrative
  • Person-Centred
  • Psychodynamic
"
I offer art psychotherapy in a warm, supportive, non judgemental environment. My approach is psychodynamic and relational, helping you explore thoughts, feelings, and patterns affecting your wellbeing and relationships. Creative expression can be used when words feel difficult, though no artistic experience is required. Together we will work towards greater self awareness and meaningful change.
Photo of Inês Paula - Inês Paula, Psychotherapist, MA, HCPC-Art Therap.
Inês Paula
Psychotherapist, MA, HCPC-Art Therap.
for a free 15 minute consultation now.
"
I offer art psychotherapy in a warm, supportive, non judgemental environment. My approach is psychodynamic and relational, helping you explore thoughts, feelings, and patterns affecting your wellbeing and relationships. Creative expression can be used when words feel difficult, though no artistic experience is required. Together we will work towards greater self awareness and meaningful change.
Photo of Inês Paula - Inês Paula, Psychotherapist, MA, HCPC-Art Therap.
Inês Paula
Psychotherapist, MA, HCPC-Art Therap.
for a free 15 minute consultation now.

Location

Primary Location

London E2

Email Us

Website

Additional Location

London N1

Nearby Areas

Cities/Towns

Counties

Postcodes

Neighbourhoods

Districts

"
I offer online therapy sessions, allowing you to access support from your own private space. I am available on weekdays and some evenings.
Photo of Inês Paula - Inês Paula, Psychotherapist, MA, HCPC-Art Therap.
Inês Paula
Psychotherapist, MA, HCPC-Art Therap.
"
I offer online therapy sessions, allowing you to access support from your own private space. I am available on weekdays and some evenings.
Photo of Inês Paula - Inês Paula, Psychotherapist, MA, HCPC-Art Therap.
Inês Paula
Psychotherapist, MA, HCPC-Art Therap.