Photo of Inês Paula - Inês Paula, Psychotherapist, MA, HCPC-Art Therap.
Inês Paula
Psychotherapist, MA, HCPC-Art Therap.
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Photo of Inês Paula - Inês Paula, Psychotherapist, MA, HCPC-Art Therap.

Inês Paula

Psychotherapist, MA, HCPC-Art Therap. (she, her)

Verified by Psychology Today Verified by Psychology Today
London E2
Available online only
London E2
Connect with Inês Paula
Photo of Inês Paula - Inês Paula, Psychotherapist, MA, HCPC-Art Therap.
English
 | 
Português
Each of us deserves a happy life. However, life can be difficult to navigate at times and working with a professional can help you overcome challenges more effectively. Whether you're going through a major life change or are facing a situation that interferes with your sense of security, it's important to know that you don't have to cope alone. Maybe you feel stuck in self-limiting beliefs, feel trapped in a relationship or career that no longer fulfils you or feel low without understanding why. Therapy can help you achieve a greater understanding of yourself and others, boost your resilience and improve your emotional wellbeing.
I have 13 years of clinical experience in a range of settings, including the NHS and community services. As an art psychotherapist I encourage the expression of feelings and experiences through images, not only words. Although this is not a requirement, you may be surprised at how this process can support you on your journey to self-understanding and growth.
I offer a safe space to help you overcome personal challenges and initiate positive changes in your life.My practice is centred on values of inclusion, respect and confidentiality and I welcome people of all ages, sexual orientation and cultural backgrounds. If you're looking for a warm, reflective and creative space, please do not hesitate to get in touch.
Inês Paula now for a free 15 minute consultation

Practice at a Glance

Available online only

London E2

London N1

Website
I offer online art psychotherapy over video chat
I specialize in Life Transitions, Self Esteem and Depression 
£60 Per Session  
Individual one-on-one therapy 
I offer emotional and psychological support to help you overcome challenging circumstances and create positive life changes.
Inês Paula
Connect with Inês Paula
Photo of Inês Paula - Inês Paula, Psychotherapist, MA, HCPC-Art Therap.

Practice at a Glance

Available online only

London E2

London N1

Website
I offer online art psychotherapy over video chat
I specialize in Life Transitions, Self Esteem and Depression 
£60 Per Session  
Individual one-on-one therapy 
I offer emotional and psychological support to help you overcome challenging circumstances and create positive life changes.
Inês Paula

Finances

Fees

  • Individual Sessions £60

Payment Methods

Bank transfer, Visa
Photo of Inês Paula - Inês Paula, Psychotherapist, MA, HCPC-Art Therap.
Inês Paula
Psychotherapist, MA, HCPC-Art Therap.
Please ask me about fees or use of insurance when you
Photo of Inês Paula - Inês Paula, Psychotherapist, MA, HCPC-Art Therap.
Inês Paula
Psychotherapist, MA, HCPC-Art Therap.
Please ask me about fees or use of insurance when you

Qualifications

    Psychotherapist: Inês Paula

  • Verified by Psychology Today Degree/Diploma from Health & Care Professions Council Inês Paula
  • Education and Years In Practice

  • In Practice for 13 years
  • MA Art Psychotherapy, Diploma, Graduated 2013
Photo of Inês Paula - Inês Paula, Psychotherapist, MA, HCPC-Art Therap.
Inês Paula
Psychotherapist, MA, HCPC-Art Therap.
Feel free to ask about qualifications and training experience.
Photo of Inês Paula - Inês Paula, Psychotherapist, MA, HCPC-Art Therap.
Inês Paula
Psychotherapist, MA, HCPC-Art Therap.
Feel free to ask about qualifications and training experience.

Specialties and Expertise

Top Specialties

  • Life Transitions
  • Self Esteem
  • Depression

Expertise

  • Anger Management
  • Anxiety
  • Behavioural Issues
  • Bereavement
  • Career Guidance
  • Coping Skills
  • Divorce
  • Emotional Disturbance
  • Family Conflict
  • Parenting
  • Peer Relationships
  • Personal and / or sexual identity
  • Relationship Issues
  • Self limiting beliefs and behaviours
  • Stress
  • Women's Issues
Photo of Inês Paula - Inês Paula, Psychotherapist, MA, HCPC-Art Therap.
Inês Paula
Psychotherapist, MA, HCPC-Art Therap.
Do these issues align with your needs?
Photo of Inês Paula - Inês Paula, Psychotherapist, MA, HCPC-Art Therap.
Inês Paula
Psychotherapist, MA, HCPC-Art Therap.
Do these issues align with your needs?

Client Focus

Age

Adults
Elders (65+)

Participants

Individuals

I also speak

Portuguese

Age

Adults
Elders (65+)

Participants

Individuals

I also speak

Portuguese

Treatment Approach

Types of Therapy

  • Creative Therapy
  • Emotionally Focused
  • Expressive Arts
  • Integrative
  • Person-Centred
  • Psychodynamic
Photo of Inês Paula - Inês Paula, Psychotherapist, MA, HCPC-Art Therap.
Inês Paula
Psychotherapist, MA, HCPC-Art Therap.
Ask about what different forms of therapy will be like.
Photo of Inês Paula - Inês Paula, Psychotherapist, MA, HCPC-Art Therap.
Inês Paula
Psychotherapist, MA, HCPC-Art Therap.
Ask about what different forms of therapy will be like.

Location

Primary Location

London E2

Additional Location

London N1

"
I offer online art psychotherapy over video chat
Photo of Inês Paula - Inês Paula, Psychotherapist, MA, HCPC-Art Therap.
Inês Paula
Psychotherapist, MA, HCPC-Art Therap.
"
I offer online art psychotherapy over video chat
Photo of Inês Paula - Inês Paula, Psychotherapist, MA, HCPC-Art Therap.
Inês Paula
Psychotherapist, MA, HCPC-Art Therap.