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Inês Paula
Inês Paula
Psychotherapist, MA, HCPC-Art Therap.
or
Photo of Inês Paula, MA, HCPC-Art Therap., Psychotherapist in London

Inês Paula

Psychotherapist, MA, HCPC-Art Therap.

Verified by Psychology Today
London SE22
020 3974 2631
Let's Connect 020 3974 2631
English
 | 
Português
Each of us deserves a happy life. However, life can be difficult to navigate at times and working with a professional can help you overcome challenges more effectively. Whether you're going through a major life change or are facing a situation that interferes with your sense of security, it's important to know that you don't have to cope alone. Maybe you feel stuck in self-limiting beliefs, feel trapped in a relationship or career that no longer fulfils you or feel low without understanding why. Therapy can help you achieve a greater understanding of yourself and others, boost your resilience and improve your emotional wellbeing.
I have 10 years of clinical experience in a range of settings, including the NHS and community services. As an art psychotherapist I encourage the expression of feelings and experiences through images, not only words. Although this is not a requirement, you may be surprised at how this process can support you on your journey to self-understanding and growth.
I offer a safe space to help you overcome personal challenges and initiate positive changes in your life.My practice is centred on values of inclusion, respect and confidentiality and I welcome people of all ages, sexual orientation and cultural backgrounds. If you're looking for a warm, reflective and creative space, please do not hesitate to get in touch.
Call or Inês Paula now for a free 15 minute consultation - 020 3974 2631

My Practice at a Glance

Available online only

London SE22

020 3974 2631

Halifax HX1

I offer online psychotherapy over video chat
I specialize in Life Transitions, Self Esteem and Depression 
£55 Per Session  
Individual one-on-one therapy 
I offer emotional and psychological support to help you overcome challenging circumstances and create positive life changes.
Inês Paula
Let's Connect 020 3974 2631

My Practice at a Glance

Available online only

London SE22

020 3974 2631

Halifax HX1

I offer online psychotherapy over video chat
I specialize in Life Transitions, Self Esteem and Depression 
£55 Per Session  
Individual one-on-one therapy 
I offer emotional and psychological support to help you overcome challenging circumstances and create positive life changes.
Inês Paula

Finances

Fees

  • Individual Sessions £55
  • Pay by Bank transfer, Visa
Please ask me about fees or use of insurance when you
Inês Paula
Psychotherapist, MA, HCPC-Art Therap.
Please ask me about fees or use of insurance when you
Inês Paula
Psychotherapist, MA, HCPC-Art Therap.

Qualifications

  • Verified by Psychology Today Degree/Diploma from Health & Care Professions Council Art Therapist/Psychotherapist
  • In Practice for 11 Years
  • MA Art Psychotherapy, Graduated 2013
Feel free to ask about qualifications and training experience. or 020 3974 2631
Inês Paula
Psychotherapist, MA, HCPC-Art Therap.
Feel free to ask about qualifications and training experience. or 020 3974 2631
Inês Paula
Psychotherapist, MA, HCPC-Art Therap.

Specialties and Expertise

Top Specialties

  • Life Transitions
  • Self Esteem
  • Depression

Expertise

  • Anger Management
  • Anxiety
  • Behavioural Issues
  • Bereavement
  • Career Guidance
  • Coping Skills
  • Divorce
  • Emotional Disturbance
  • Family Conflict
  • Parenting
  • Peer Relationships
  • Personal and / or sexual identity
  • Relationship Issues
  • Self limiting beliefs and behaviours
  • Stress
  • Women's Issues
Do these issues align with your needs? or 020 3974 2631
Inês Paula
Psychotherapist, MA, HCPC-Art Therap.
Do these issues align with your needs? or 020 3974 2631
Inês Paula
Psychotherapist, MA, HCPC-Art Therap.

Client Focus

Age

Adults
Elders (65+)

Participants

Individuals

I also speak

Portuguese

Age

Adults
Elders (65+)

Participants

Individuals

I also speak

Portuguese

Treatment Approach

Types of Therapy

  • Creative Therapy
  • Emotionally Focused
  • Expressive Arts
  • Integrative
  • Person-Centred
  • Psychodynamic
Ask about what different forms of therapy will be like. or 020 3974 2631
Inês Paula
Psychotherapist, MA, HCPC-Art Therap.
Ask about what different forms of therapy will be like. or 020 3974 2631
Inês Paula
Psychotherapist, MA, HCPC-Art Therap.

Location

Primary Location

London SE22

020 3974 2631

Additional Location

Halifax HX1

020 3974 2631
"
I offer online psychotherapy over video chat
Call for a free consultation now - 020 3974 2631
Inês Paula
Psychotherapist, MA, HCPC-Art Therap.
"
I offer online psychotherapy over video chat
Call for a free consultation now - 020 3974 2631
Inês Paula
Psychotherapist, MA, HCPC-Art Therap.
Last Modified: 20 Feb 2023