Psychotherapist, MA, MBACP Verified
Verified
London N19
When we face indecision, confusion, sorrow, pain, anxiety, anger - all that it is to be human - often our instinctive reaction is to turn away from the feelings; to try to escape from them or to brave them out, telling ourselves, "I'll deal with this on my own". We can become very adept at escaping, through work, exercise, relationships, alcohol, substances, so many options - some more socially acceptable than others! The more we practice our chosen method of escape, the sense of brave independence hardens into isolation, where we shut down the parts of ourselves that feel love and joy, and disconnect from those around us.
Individuals
020 3856 7749
Verified
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London N19
Individuals
When we face indecision, confusion, sorrow, pain, anxiety, anger - all that it is to be human - often our instinctive reaction is to turn away from the feelings; to try to escape from them or to brave them out, telling ourselves, "I'll deal with this on my own". We can become very adept at escaping, through work, exercise, relationships, alcohol, substances, so many options - some more socially acceptable than others! The more we practice our chosen method of escape, the sense of brave independence hardens into isolation, where we shut down the parts of ourselves that feel love and joy, and disconnect from those around us.
Photo of Paolo De Luca, Psychotherapist
Psychotherapist, MA, BPC Verified
Verified
London SW18
We all have moments in which we feel vulnerable in the stressful world of nowadays. Life is challenging and most of us has experienced how it can become overwhelming. There are moments in life when we may look at our problems as without solutions and asking for help as meaningless. And so we keep going along with things as they are. Throughout psychotherapy, you will have the opportunity to raise issues that are currently on your mind and to acquire awareness and self-confidence, allowing healthier and happier ways of living.
Individuals
020 3856 4038
Verified
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London SW18
Individuals
We all have moments in which we feel vulnerable in the stressful world of nowadays. Life is challenging and most of us has experienced how it can become overwhelming. There are moments in life when we may look at our problems as without solutions and asking for help as meaningless. And so we keep going along with things as they are. Throughout psychotherapy, you will have the opportunity to raise issues that are currently on your mind and to acquire awareness and self-confidence, allowing healthier and happier ways of living.
Photo of Novena-Chanel Davies, Counsellor
Counsellor, MBACP Verified
Verified
London SW9
My name is Novena-Chanel, and I am a registered integrative Counsellor/Psychotherapist, Life Coach, Nutritional Advisor, Reiki Practitioner and Clinical Supervisor. I also work as a Media Consultant, advising on issues around Childhood Sexual Abuse, Domestic Violence, and Self-Care. I work from an holistic approach; working with you to identify and work through difficult patterns within your life and relationships; while supporting you to begin challenging negative thought patterns and circumstances. My aim is to empower you to realise and work towards your full potential; while building practical and realistic foundations to maintain your desired therapeutic goals, long after our work together ends.
Individuals
020 3962 0789
Verified
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London SW9
Individuals
My name is Novena-Chanel, and I am a registered integrative Counsellor/Psychotherapist, Life Coach, Nutritional Advisor, Reiki Practitioner and Clinical Supervisor. I also work as a Media Consultant, advising on issues around Childhood Sexual Abuse, Domestic Violence, and Self-Care. I work from an holistic approach; working with you to identify and work through difficult patterns within your life and relationships; while supporting you to begin challenging negative thought patterns and circumstances. My aim is to empower you to realise and work towards your full potential; while building practical and realistic foundations to maintain your desired therapeutic goals, long after our work together ends.
Psychotherapist, PhD, MUKCP Verified
Verified
London SW7
Would you like to get to deeply know your internal landscape so changes, unburdening and healing can occur? You may have parts of you that hold anxiety, anger, grief, trauma, addiction, you may hear a loud critical voice inside. Joy, fun, creativity and calm may be missing or fleeting and you’d like to access them again. If your goal is a connected compassionate creative Self and harmony with your other parts inside then Internal Family Systems may be what you are looking for.
Individuals
01453 708227
Verified
View

London SW7
Individuals
Would you like to get to deeply know your internal landscape so changes, unburdening and healing can occur? You may have parts of you that hold anxiety, anger, grief, trauma, addiction, you may hear a loud critical voice inside. Joy, fun, creativity and calm may be missing or fleeting and you’d like to access them again. If your goal is a connected compassionate creative Self and harmony with your other parts inside then Internal Family Systems may be what you are looking for.
Photo of Adetoun Adams, Counsellor
Counsellor, MA, MBACP Verified
Verified
London NW4
You might be hurting due to early childhood trauma that you have tried to keep hidden from yourself and those around you for some time now. It might have been difficult to share these feelings with family, friends or colleagues, maybe due to lack of confidentiality, being judged or not being understood. In this space, you have the opportunity to explore delicate issues rooted in the past that have remained unresolved and affecting the present. I am a fully qualified, registered and experienced Psychodynamic counsellor and Cognitive Behaviour Therapist. l provide a non-judgemental, safe, confidential and respectful space.
Individuals
020 8138 8529
Verified
View

London NW4
Individuals
You might be hurting due to early childhood trauma that you have tried to keep hidden from yourself and those around you for some time now. It might have been difficult to share these feelings with family, friends or colleagues, maybe due to lack of confidentiality, being judged or not being understood. In this space, you have the opportunity to explore delicate issues rooted in the past that have remained unresolved and affecting the present. I am a fully qualified, registered and experienced Psychodynamic counsellor and Cognitive Behaviour Therapist. l provide a non-judgemental, safe, confidential and respectful space.
Psychologist, MBPsS Verified
Verified
Office is near:
London W1G
My practice is focused on listening and creating a space for exploring, understanding and help.I have trained as a psychologist in Argentina for 5 years and I am accredited by the British Psychological Society (BPS). My training included different kinds of therapy, research,working in placements in the community,reflective practice and personal therapy. I have been working with adults in public mental health/community settings and in the charity and private sectors for just over ten years.
Individuals
01895 547647
Verified
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Office is near:
London W1G
Individuals
My practice is focused on listening and creating a space for exploring, understanding and help.I have trained as a psychologist in Argentina for 5 years and I am accredited by the British Psychological Society (BPS). My training included different kinds of therapy, research,working in placements in the community,reflective practice and personal therapy. I have been working with adults in public mental health/community settings and in the charity and private sectors for just over ten years.
Psychotherapist, MSc, MBACP Accred Verified
Verified
London W1G
***AVAILABILITY FROM JANUARY 2021*** If you are quietly distressed, uncomfortable or even defiant as you face the new challenges of emerging from lockdown, finding a private space to take your concerns where you can focus on your own needs can be a relief. While many people are indoors, working from home or nervous to commune with others, online therapy can provide a haven and connection. The pandemic may be a catalyst to seeking therapy or there may be other aspects of your life you would like to take time to develop and address, such as your approach to romantic relationships, conflict at work or how you treat yourself.
Individuals
020 3917 4772
Verified
View

London W1G
Individuals
***AVAILABILITY FROM JANUARY 2021*** If you are quietly distressed, uncomfortable or even defiant as you face the new challenges of emerging from lockdown, finding a private space to take your concerns where you can focus on your own needs can be a relief. While many people are indoors, working from home or nervous to commune with others, online therapy can provide a haven and connection. The pandemic may be a catalyst to seeking therapy or there may be other aspects of your life you would like to take time to develop and address, such as your approach to romantic relationships, conflict at work or how you treat yourself.
Photo of The Decider Limited, Psychotherapist
Psychotherapist, CBP Verified
Verified
Office is near:
London E1
The Decider Skills use CBT to teach children, young people and adults the skills to recognise their own thoughts, feelings and behaviours, allowing them to monitor and manage their OWN emotions and mental health. The skills are designed to help manage distress, regulate emotion, increase mindfulness, promote effective communication and help live a more skilful, less impulsive life. Participants presented that the lack of early skills training meant they had formed unhelpful habits which maintained their mental health problems. The skills aim to reduce impulsivity and increase resources, resilience, coping and confidence.
Individuals
01481 253399
Verified
View

Office is near:
London E1
Individuals
The Decider Skills use CBT to teach children, young people and adults the skills to recognise their own thoughts, feelings and behaviours, allowing them to monitor and manage their OWN emotions and mental health. The skills are designed to help manage distress, regulate emotion, increase mindfulness, promote effective communication and help live a more skilful, less impulsive life. Participants presented that the lack of early skills training meant they had formed unhelpful habits which maintained their mental health problems. The skills aim to reduce impulsivity and increase resources, resilience, coping and confidence.
Photo of Pamela Anne Roberts, Psychotherapist
Psychotherapist, MBACP Verified
Verified
London W5
There are times when we struggle to function, when we face emotional challenges and life issues can feel overwhelming. Often we can get through this alone but there are times when we can benefit through the support of psychotherapy or counselling. You might be faced with stress, trauma, mood disorder, addictions, family issues or breakdown, bereavement or issues in your relationship. Difficulties in childhood may be causing emotional pain right now. Maybe there has been past abuse, bullying, domestic violence or repeating patterns that you simply can’t make sense of.
Individuals
01748 901852
Verified
View

London W5
Individuals
There are times when we struggle to function, when we face emotional challenges and life issues can feel overwhelming. Often we can get through this alone but there are times when we can benefit through the support of psychotherapy or counselling. You might be faced with stress, trauma, mood disorder, addictions, family issues or breakdown, bereavement or issues in your relationship. Difficulties in childhood may be causing emotional pain right now. Maybe there has been past abuse, bullying, domestic violence or repeating patterns that you simply can’t make sense of.
Photo of Bruna Armanini-Teslich, Counsellor
Counsellor, MBACP Verified
Verified
London SW19
I am a qualified and experienced Integrative counsellor working with individual adults. Integrative approach comprises teachings based on psychodynamic, humanistic and cognitive behaviour therapies. It offers broad academic foundation that can be moduled according to each individual's needs. This teaching emphasises the importance of our mutual relationship that is based not only on practical aspects and presenting issues but also on a real emotional connection. This is a collaboration between the two of us where I share in your experience and journey of discovery and understanding.
Individuals
07375 609562
Verified
View

London SW19
Individuals
I am a qualified and experienced Integrative counsellor working with individual adults. Integrative approach comprises teachings based on psychodynamic, humanistic and cognitive behaviour therapies. It offers broad academic foundation that can be moduled according to each individual's needs. This teaching emphasises the importance of our mutual relationship that is based not only on practical aspects and presenting issues but also on a real emotional connection. This is a collaboration between the two of us where I share in your experience and journey of discovery and understanding.
Photo of Matt Davies, Psychotherapist
Psychotherapist, MSc, COSRT Accred Verified
Verified
London W1G
I never thought I would need therapy. My relationship with my wife was great. I was the managing director of a successful company. Then life got tough and we found ourselves in crisis. Going to couple therapy together saved our marriage! We’ve been back to therapy many times to keep our relationship on course. What I learned from our couple therapy and my years of one-to-one psychotherapy transformed my marriage and my life. The results of the therapy impressed me so much I decided to change career. I wanted to offer the valuable insights and knowledge I had learned to other individuals and couples in distress.
Individuals
020 8106 2463
Verified
View

London W1G
Individuals
I never thought I would need therapy. My relationship with my wife was great. I was the managing director of a successful company. Then life got tough and we found ourselves in crisis. Going to couple therapy together saved our marriage! We’ve been back to therapy many times to keep our relationship on course. What I learned from our couple therapy and my years of one-to-one psychotherapy transformed my marriage and my life. The results of the therapy impressed me so much I decided to change career. I wanted to offer the valuable insights and knowledge I had learned to other individuals and couples in distress.
Photo of Emma Tracey, Psychotherapist
Psychotherapist, MBACP Verified
Verified
London EC1V
I view therapy as a unique form of conversation. It may begin tentatively, or it may begin with overwhelming feelings. People seek therapy for many reasons, and sometimes those reasons change during the course of therapy. You might initially need support in the midst of a crisis; sometimes a long-standing issue has reached a point where you feel you can’t carry on as things are; or you might come purely because you would like to discover more about yourself.
Individuals
07449 523574
Verified
View

London EC1V
Individuals
I view therapy as a unique form of conversation. It may begin tentatively, or it may begin with overwhelming feelings. People seek therapy for many reasons, and sometimes those reasons change during the course of therapy. You might initially need support in the midst of a crisis; sometimes a long-standing issue has reached a point where you feel you can’t carry on as things are; or you might come purely because you would like to discover more about yourself.
Photo of Aurora Therapy Centre, Counsellor
Counsellor, PsychD, MNCS Accred Verified
Verified
Office is near:
London EC1A
Hello - I am a qualified therapist with over 14 years experience working with adults and children within the NHS and in Private Pratice . I am a therapist who is committed to supporting your emotional wellbeing and development. I tailor our sessions to support your unique journey, providing a safe and supportive space to inspire growth, healing and transformation. I am now a fully qualified Psychosexual and Relationship Therapist. I am pleased to announce I have been awarded ; Aurora Therapy Centre-Keeley Psychosexual Therapist of the Year - South East England
Individuals
07480 486016
Verified
View

Office is near:
London EC1A
Individuals
Hello - I am a qualified therapist with over 14 years experience working with adults and children within the NHS and in Private Pratice . I am a therapist who is committed to supporting your emotional wellbeing and development. I tailor our sessions to support your unique journey, providing a safe and supportive space to inspire growth, healing and transformation. I am now a fully qualified Psychosexual and Relationship Therapist. I am pleased to announce I have been awarded ; Aurora Therapy Centre-Keeley Psychosexual Therapist of the Year - South East England
Photo of Sarah Anstey Counselling, Counsellor
Counsellor, MA, MBACP Verified
Verified
London N16
Counselling & psychotherapy give you the opportunity to improve your life, no matter what the problem is, or how hard it seems to manage. There are many reasons you may be seeking support, and I work to adapt to your needs and questions, whilst offering a reparative space with attention, acceptance, empathy and consistency. As well as private practice, I work at a specialist psychotherapy agency that focuses on a positive approach to sexuality, sexual identity & relationships. A non-counselling career within the public, education and charity sectors has given me an insight into workplace pressures which assists my work with clients.
Individuals
020 3879 4054
Verified
View

London N16
Individuals
Counselling & psychotherapy give you the opportunity to improve your life, no matter what the problem is, or how hard it seems to manage. There are many reasons you may be seeking support, and I work to adapt to your needs and questions, whilst offering a reparative space with attention, acceptance, empathy and consistency. As well as private practice, I work at a specialist psychotherapy agency that focuses on a positive approach to sexuality, sexual identity & relationships. A non-counselling career within the public, education and charity sectors has given me an insight into workplace pressures which assists my work with clients.
Photo of Deirdre MacGinley Online Counselling, Counsellor
Counsellor, MA, MBACP Verified
Verified
London SW7
Are you going through a major life-changing event like the end of a relationship, bereavement, loss of a job or health? You may feel anxious, scared, overwhelmed, angry, frozen and not sure how to move forward. We all have times when we need some support to get through life's challenges. I am here to listen to you, and together to find a way through. Or do you feel disconnected from your sexual desire and want to find your vitality? Together we can explore what's brought you to this place, and what can help you feel your sensuality.
Individuals
020 3856 3391
Verified
View

London SW7
Individuals
Are you going through a major life-changing event like the end of a relationship, bereavement, loss of a job or health? You may feel anxious, scared, overwhelmed, angry, frozen and not sure how to move forward. We all have times when we need some support to get through life's challenges. I am here to listen to you, and together to find a way through. Or do you feel disconnected from your sexual desire and want to find your vitality? Together we can explore what's brought you to this place, and what can help you feel your sensuality.
Photo of Andrew Hall, Counsellor
Counsellor, MBACP Verified
Verified
Office is near:
London W4
I provide an integrative counselling experience. This means I utilise aspects of several models of therapy to suit individual circumstances. It is unrealistic to expect one model of therapy to work for everyone therefore, having access to several models provides an approach that may be tailored to each individual's needs. Therapy should be a collaborative experience where we work together to find the right solutions. In doing so, I hope to find long-term answers for those tired of the 'revolving door' experience of counselling with symptoms being temporarily relieved but continually recurring.
Individuals
01748 901327
Verified
View

Office is near:
London W4
Individuals
I provide an integrative counselling experience. This means I utilise aspects of several models of therapy to suit individual circumstances. It is unrealistic to expect one model of therapy to work for everyone therefore, having access to several models provides an approach that may be tailored to each individual's needs. Therapy should be a collaborative experience where we work together to find the right solutions. In doing so, I hope to find long-term answers for those tired of the 'revolving door' experience of counselling with symptoms being temporarily relieved but continually recurring.
Counsellor, MNCS Accred Verified
Verified
Office is near:
London W1G
Deciding which therapist to choose based on their profile picture? Evaluating which therapist you could work well with is an added dilemma at a point where you might already be feeling overwhelmed. So here's the part where I explain about who I am and how I can help - I'm a therapist who understands how the therapeutic relationship promotes change, I will support you in navigating your anxiety, losses or interpersonal relationships by being authentically alongside you. Our connection will allow you the freedom to express your fears, as well as your hopes. Where our work together means you can begin to lead the life you want.
Individuals
01273 036037
Verified
View

Office is near:
London W1G
Individuals
Deciding which therapist to choose based on their profile picture? Evaluating which therapist you could work well with is an added dilemma at a point where you might already be feeling overwhelmed. So here's the part where I explain about who I am and how I can help - I'm a therapist who understands how the therapeutic relationship promotes change, I will support you in navigating your anxiety, losses or interpersonal relationships by being authentically alongside you. Our connection will allow you the freedom to express your fears, as well as your hopes. Where our work together means you can begin to lead the life you want.
Photo of Elizabeth Shaw, Counsellor
Counsellor, MBACP Verified
Verified
London W10
Research shows that meeting regularly with a counsellor or psychotherapist at times in our life when we are low, anxious or overwhelmed can make a real difference to the way we feel. Finding a qualified professional who you trust to talk things over with when you're feeling down and lacking self-esteem, can help you come to terms with your current challenges. Having this support in your life can enable you to get back on your feet and lead a happier, healthier and more fulfilling life.
Individuals
020 8138 8845
Verified
View

London W10
Individuals
Research shows that meeting regularly with a counsellor or psychotherapist at times in our life when we are low, anxious or overwhelmed can make a real difference to the way we feel. Finding a qualified professional who you trust to talk things over with when you're feeling down and lacking self-esteem, can help you come to terms with your current challenges. Having this support in your life can enable you to get back on your feet and lead a happier, healthier and more fulfilling life.
Photo of Chloe Caton, Counsellor
Counsellor, MBACP Verified
Verified
Office is near:
London SW7
Hello and a very warm welcome to my profile. I am an Integrative counsellor. I work with Youths, Adolescence and Adults. I draw upon different modalities to uniquely tailor sessions for individual people. I offer a range of different therapies to be able to suit your needs. I am extremely passionate about what I do and holding people through their hard times. I am Currently only working online.
Individuals
01252 978427
Verified
View

Office is near:
London SW7
Individuals
Hello and a very warm welcome to my profile. I am an Integrative counsellor. I work with Youths, Adolescence and Adults. I draw upon different modalities to uniquely tailor sessions for individual people. I offer a range of different therapies to be able to suit your needs. I am extremely passionate about what I do and holding people through their hard times. I am Currently only working online.
Photo of Maggi Russell, Psychotherapist
Psychotherapist, PsychD, MUKCP Verified
Verified
London N19
With all the complex challenges of modern life, anxiety and depression are on the increase. Seeing a psychotherapist/counsellor can provide a calm, safe space where you can find the support you need. Whether you are seeking short term counselling, or longer term psychotherapy, together we can explore whatever may be troubling you. Perhaps you are in need of a sympathetic person to talk to, someone who will listen without judgement to any difficulties you are experiencing in your life or relationships. You may be suffering from low self-esteem, or unexplained panic attacks. I will work with you in the way that suits you best.
Individuals
020 3958 4412
Verified
View

London N19
Individuals
With all the complex challenges of modern life, anxiety and depression are on the increase. Seeing a psychotherapist/counsellor can provide a calm, safe space where you can find the support you need. Whether you are seeking short term counselling, or longer term psychotherapy, together we can explore whatever may be troubling you. Perhaps you are in need of a sympathetic person to talk to, someone who will listen without judgement to any difficulties you are experiencing in your life or relationships. You may be suffering from low self-esteem, or unexplained panic attacks. I will work with you in the way that suits you best.

See more therapy options for London

Individuals Counsellors
The professionals listed here have identified their focus on individual therapy in London or help for individuals seeking therapy. Individual counselling in London, and psychologists who mostly work with individuals involves meeting with a therapist one-on-one for the purpose of reducing personal suffering which may occur in the form of problematic behaviours, beliefs or feelings.

How can I tell if a counsellor is right for me?
Counsellors and therapists in London are able to work with a wide range of issues.

For example, you can find CBT Therapists in London who focus on a specific issue, as well as DBT Therapists in London who help clients with new skills to manage their emotions and relationships.

If you're seeking a marriage counsellor in London you'll find that most therapists are trained in marriage counselling or couples counselling in London and couples therapy. And they welcome families for family counselling in London or family therapy in London.