Location
About
I’m a strong believer that, in the words of Nelson Mandela “there is no passion to be found playing small – in settling for a life that is less than the one you are capable of living” – yet sometimes life is really quite tough and we find ourselves struggling and this ideal seems far from our reality. You may find yourself feeling emotionally overwhelmed, anxious or lonely. Or, you may have been struggling for some time and haven’t found the motivation to address it but now that struggle may be feeling a little bigger.
This is not the time to suffer alone, this is the time to reach out for support, a time to help and be kind to yourself. Counselling can help during these difficult periods; it can offer you a confidential space to explore the strains you are facing and the impact they may be having on your relationships, work-life and wellbeing.
Feeling emotionally overwhelmed can be a lonely place and through our work and counselling relationship I will support you in addressing your current situation and possibly looking back at painful times from the past and how they might be limiting you now.
Call or Email India Sunderland for a free 15 minute consultation now - 01748 901571
Finances
- Cost per Session: £60 - £65
Pay By:
Bank transfer, Cash
Accepted Insurance Plans
- Vitality
Verify your health insurance coverage when you arrange your first visit.
Qualifications
- Years in Practice: 7 Years
- Membership: British Association for Counselling & Psychotherapy / Registered Member
- Training: Integrative-Relational Counselling BA Hons / 2019
Additional Credentials
- Membership: British Association for Counselling & Psychotherapy / Registered Member
- Degree: Middlesex University / Integrative-Relational / 2019
Location
Specialties
- Anxiety
- Relationship Issues
- Depression
Issues
- Alcohol Use
- Anger Management
- Behavioural Issues
- Bereavement
- Career Guidance
- Chronic Illness
- Chronic Pain
- Codependency
- Coping Skills
- Developmental Disorders
- Divorce
- Domestic Abuse
- Domestic Violence
- Eating Disorders
- Emotional Disturbance
- Family Conflict
- Gambling
- Infertility
- Infidelity
- Life Coaching
- Life Transitions
- Marital and Premarital
- Men's Issues
- Obesity
- Parenting
- Peer Relationships
- Pregnancy, Prenatal, Postpartum
- School Issues
- Self Esteem
- Self-Harming
- Sexual Abuse
- Spirituality
- Stress
- Substance Use
- Suicidal Ideation
- Trauma and PTSD
- Women's Issues
Client Focus
Age
- Elders (65+)
- Adults
- Teen
Treatment Approach
Types of Therapy
- Attachment-based
- Coaching
- Cognitive Behavioural (CBT)
- EMDR
- Emotionally Focused
- Existential
- Experiential Therapy
- Gestalt
- Human Givens
- Humanistic
- Integrative
- Interpersonal
- Mindfulness-Based (MBCT)
- Person-Centred
- Psychodynamic
- Relational
- Transactional Analysis
Modality
- Individuals
Last Modified: 14 Nov 2022
01748 901571