Ina Spellings
Counsellor, MNCPS Acc.
Verified by Psychology Today Verified by Psychology Today
Let's Connect 020 4538 0219
English
| Limba română I am a Clinical Trauma Therapist specialising in helping adult survivors of childhood abuse. As a Certified Clinical Anxiety Specialist and Integrative Therapeutic Counsellor, I offer support through a blend of neuroscience, grounding techniques, and psychoeducation. Additionally, I work with individuals diagnosed with Borderline Personality Disorder, utilising Dialectical Behavior Therapy (DBT) techniques. My approach is holistic and empathetic, dedicated to fostering healing and resilience in a safe and supportive environment. I work bilingually in English and Romanian.
I have undergone further training to provide therapeutic support for adult survivors of childhood abuse, as well as anxiety, and mindfulness and can work online via Email, Instant chat, Zoom and Telephone. I am a Certified Clinical Anxiety Treatment Professional-providing support through a mixture of neuroscience, grounding techniques and psychoeducation.
If you are here, you might be struggling with issues like depression, stress, anxiety, abuse, loss. I understand how difficult it can be to try and go through your day holding onto feelings of fear, despair, worry and constantly thinking that you are not enough.I offer a warm, safe and compassionate approach, working with a wide range of techniques.
Call or Email Ina Spellings now for a free 15 minute consultation - 020 4538 0219
Let's Connect 020 4538 0219
Finances
Fees
- Individual Sessions £70
- Couple Sessions £80
Payment Methods
American Express, Bank transfer, Mastercard, Paypal, Visa Ina Spellings
Counsellor, MNCPS Acc.
Please ask me about fees or use of insurance when you Email
Qualifications
- Verified by Psychology Today Membership with National Counselling and Psychotherapy Society Ina Spellings
- In Practice for 8 years
- Membership with British Association for Counselling & Psychotherapy Individual Member
Education and Years In Practice
Additional Credentials
Ina Spellings
Counsellor, MNCPS Acc.
Feel free to ask about qualifications and training experience. Email or 020 4538 0219
Specialties and Expertise
Top Specialties
- Anxiety
- Coping Skills
- Trauma and PTSD
Expertise
- Anger Management
- Autism
- Bereavement
- Codependency
- Divorce
- Education and Learning Disabilities
- Emotional Disturbance
- Family Conflict
- Life Transitions
- Narcissistic Personality (NPD)
- Parenting
- Peer Relationships
- Polyamory & ENM
- Relationship Issues
- School Issues
- Self Esteem
- Sex-Positive & Kink Friendly
- Sleep or Insomnia
Client Focus
Age
Teen ,
Adults ,
Elders (65+)
Participants
Individuals
I also speak
French ,
Romanian ,
Spanish
Age
Teen ,
Adults ,
Elders (65+)
Participants
Individuals
I also speak
French ,
Romanian ,
Spanish
Treatment Approach
Types of Therapy
- Creative Therapy
- Dialectical Behaviour (DBT)
- Existential
- Gestalt
- Integrative
- Mindfulness-Based (MBCT)
- Person-Centred
- Psychodynamic
- Relational
- Solution Focused Brief (SFBT)
- Transactional Analysis
Ina Spellings
Counsellor, MNCPS Acc.
Ask about what different forms of therapy will be like. Email or 020 4538 0219