Ina Spellings
Counsellor, MNCPS Acc.
Verified by Psychology Today Verified by Psychology Today
Purley CR8
Let's Connect 020 4538 0219
English
| Limba română Hello- I’m Ina -an experienced and accredited Integrative Therapeutic Counsellor. .I have experience of providing short term-solution focused counselling-within the NHS- as well as working with young people for a wide range of mental health matters.I am able to work multilingualy-providing therapy in English, Romanian,Spanish. It is my personal belief that spending time with an empathic, non-judgemental therapist, offers you the opportunity to feel truly seen and heard, perhaps for the first time, gaining insight into the matters that brought you here.
I have undergone further training to provide therapeutic support for adult survivors of childhood abuse, as well as anxiety, and mindfulness and can work online via Email, Instant chat, Zoom and Telephone. I am a Certified Clinical Anxiety Treatment Professional-providing support through a mixture of neuroscience, grounding techniques and psychoeducation.
If you are here, you might be struggling with issues like depression, stress, anxiety, abuse, loss. I understand how difficult it can be to try and go through your day holding onto feelings of fear, despair, worry and constantly thinking that you are not enough.I offer a warm, safe and compassionate approach, working with a wide range of techniques.
Call or Email Ina Spellings now for a free 15 minute consultation - 020 4538 0219
Let's Connect 020 4538 0219
Finances
Fees
- Individual Sessions £65
- Couple Sessions £75
- Pay by American Express, Bank transfer, Mastercard, Paypal, Visa
Please ask me about fees or use of insurance when you Email
Ina Spellings
Counsellor, MNCPS Acc.
Qualifications
- Verified by Psychology Today Membership with National Counselling and Psychotherapy Society Ina Spellings
- In Practice for 6 Years
- Membership with British Association for Counselling & Psychotherapy Individual Member
Specialties and Expertise
Top Specialties
- Anxiety
- Coping Skills
- Trauma and PTSD
Expertise
- Anger Management
- Autism
- Bereavement
- Codependency
- Divorce
- Education and Learning Disabilities
- Emotional Disturbance
- Family Conflict
- Life Transitions
- Narcissistic Personality (NPD)
- Parenting
- Peer Relationships
- Relationship Issues
- School Issues
- Self Esteem
- Sleep or Insomnia
Client Focus
Age
Teen ,
Adults ,
Elders (65+)
Participants
Individuals
Communities
Open Relationships Non-Monogamy ,
Sex-Positive, Kink Allied
I also speak
French ,
Romanian ,
Spanish
Age
Teen ,
Adults ,
Elders (65+)
Participants
Individuals
Communities
Open Relationships Non-Monogamy ,
Sex-Positive, Kink Allied
I also speak
French ,
Romanian ,
Spanish
Treatment Approach
Types of Therapy
- Creative Therapy
- Dialectical Behaviour (DBT)
- Existential
- Gestalt
- Integrative
- Mindfulness-Based (MBCT)
- Person-Centred
- Psychodynamic
- Relational
- Solution Focused Brief (SFBT)
- Transactional Analysis
Location
Nearby Areas
Cities/Towns
Counties
Districts
Call for a free consultation now - 020 4538 0219
Ina Spellings
Counsellor, MNCPS Acc.
Last Modified: 29 Feb 2024