In Your Nature
Psychotherapist, MSc, BACP
Verified by Psychology Today Verified by Psychology Today
Let's Connect 01248 661520
Hi, I’m Liz — a warm, compassionate, outdoor-loving integrative psychotherapist. I work holistically to offer you the therapy you need and deserve.
Therapy doesn’t have to take place in a room or online. Walk and Talk therapy is a meaningful alternative that blends conversation, psychotherapy, movement and nature. It can support a wide range of mental health needs, with the added benefits of reduced stress and improved emotional regulation.
I’m trauma-informed and offer a safe, non-judgemental space for all ages and identities, with experience supporting neurodivergent, SEND and LGBTQIA+ clients. I offer Short and long term therapy.
I specialise in developing awareness, understanding, compassion and techniques to support stress management, low self esteem, identity, anxiety, depression and loss. Walking whilst talking gives you time out of your busy day to focus on you and to feel the freedom and benefits of being outdoors.
When life feels hard, talking to someone can really help. I offer a safe unconditional space to be heard, where you can share your story whilst we walk, talk and breathe. I'll support you through your therapy journey one step at a time.
Call or Email In Your Nature Therapy now for a free 15 minute consultation - 01248 661520
Let's Connect 01248 661520
Finances
Fees
- Individual Sessions £50
Payment Methods
Bank transfer, Cash In Your Nature Therapy
Psychotherapist, MSc, BACP
Call or Email us for a free 15 minute consultation now - 01248 661520
Qualifications
- Verified by Psychology Today Membership with British Association for Counselling & Psychotherapy Liz Cramp
- In Practice for 1 year
- MSc Integrative Counselling and Psychotherapy at University of Derby , PGDip, Graduated 2025
- Membership with British Association for Counselling & Psychotherapy MSc Student
- Certificate from University of Derby MSc PGCert Integrative Counselling and Psychotherapy / 2024
Psychotherapist: Liz Cramp
Education and Years In Practice
Additional Credentials
In Your Nature Therapy
Psychotherapist, MSc, BACP
Call or Email us for a free 15 minute consultation now - 01248 661520
Specialties and Expertise
Expertise
- ADHD
- Anger Management
- Anxiety
- Autism
- Behavioural Issues
- Bereavement
- Body Image
- Chronic Illness
- Coping Skills
- Depression
- Domestic Abuse
- Education and Learning Disabilities
- Emotional Disturbance
- Family Conflict
- LGBTQ+
- Relationship Issues
- Self Esteem
- Self-Harming
- Stress
- Suicidal Ideation
- Thinking Disorders
- Trauma and PTSD
In Your Nature Therapy
Psychotherapist, MSc, BACP
Do these issues align with your needs? Email or 01248 661520
Client Focus
Age
Teen ,
Adults ,
Elders (65+)
Participants
Individuals
Communities
Queer Allied ,
Single Parent ,
Transgender Allied
Age
Teen ,
Adults ,
Elders (65+)
Participants
Individuals
Communities
Queer Allied ,
Single Parent ,
Transgender Allied
Treatment Approach
Types of Therapy
- Attachment-based
- Cognitive Behavioural (CBT)
- Compassion Focused
- Humanistic
- Integrative
- Nature based talk and do therapy
- Person-Centred
- Trauma Focused
- Walk and Talk therapy
In Your Nature Therapy
Psychotherapist, MSc, BACP
Call or Email us for a free 15 minute consultation now - 01248 661520
Location
Additional Location
The Forest Network
Burton Road
Lichfield WS13
01248 661520