In Toto Counselling
Counsellor, DCounsPsych, MBACP (she, her)
Verified by Psychology Today Verified by Psychology Today
Let's Connect 01772 288309

I am an integrative counsellor offering talking therapy focused on you and your needs. Sometimes this will mean providing a safe place to openly discuss your concerns and difficulties without judgement and sometimes this will be providing solutions and guidance around practical elements to help overcome your concerns and difficulties, depending on what best suits your needs. I work with adults and couples across a range of presenting issues.
I work online via FaceTime Video/Audio call, WhatsApp or Google Meet, whichever you prefer.
I have worked for charities supporting all ages ranges with multiple mental health issues, and continue to do so alongside my private practice. I am more than happy to answer any questions you may have, please feel free to give me a message or a call to discuss your needs and whether I am the right match to support you with them.
Call or Email In Toto Counselling now for a free 15 minute consultation - 01772 288309
Let's Connect 01772 288309

Finances
Fees
- Individual Sessions £60
- Couple Sessions £90
Payment Methods
Bank transfer
In Toto Counselling
Counsellor, DCounsPsych, MBACP
Please ask me about fees or use of insurance when you Email
Qualifications
- Verified by Psychology Today Membership with British Association for Counselling & Psychotherapy Laura Jayne Arstall
- In Practice for 4 years
- BACP accreditation course, including 100 hour placement portfolio , Post Graduation Diploma in Counselling and Pyschotherapy, Graduated 2022
Counsellor: Laura Jayne Arstall
Education and Years In Practice
In Toto Counselling
Counsellor, DCounsPsych, MBACP
Feel free to ask about qualifications and training experience. Email or 01772 288309
Specialties and Expertise
Top Specialties
- Relationship Issues
- Autism
- Self Esteem
Expertise
- Addiction
- ADHD
- Anger Management
- Anxiety
- Bereavement
- Body Image
- Depression
- Divorce
- Domestic Abuse
- Family Conflict
- LGBTQ+
- Marital and Premarital
- Open Relationships Non-Monogamy
- Parenting
- Peer Relationships
- School Issues
- Self-Harming
- Sex-Positive, Kink Allied
- Sexual Abuse
- Stress
- Suicidal Ideation
- Trauma and PTSD
In Toto Counselling
Counsellor, DCounsPsych, MBACP
Call or Email us for a free 15 minute consultation now - 01772 288309
Client Focus
Age
Adults ,
Elders (65+)
Participants
Individuals ,
Couples ,
Family
Communities
Bisexual Allied ,
Gay Allied ,
Lesbian Allied ,
Non-Binary Allied ,
Queer Allied ,
Sex Worker Allied ,
Single Parent ,
Transgender Allied
Age
Adults ,
Elders (65+)
Participants
Individuals ,
Couples ,
Family
Communities
Bisexual Allied ,
Gay Allied ,
Lesbian Allied ,
Non-Binary Allied ,
Queer Allied ,
Sex Worker Allied ,
Single Parent ,
Transgender Allied
Treatment Approach
Types of Therapy
- Humanistic
- Integrative
- Internal Family Systems (IFS)
- Person-Centred
- Solution Focused Brief (SFBT)
In Toto Counselling
Counsellor, DCounsPsych, MBACP
Call or Email us for a free 15 minute consultation now - 01772 288309