Imogen Lily

Psychotherapist, MBABCP

Email Us

01792 949405 Call Us

Email Us

Imogen Lily

Psychotherapist, MBABCP

Verified by Psychology Today Verified by Psychology Today

Call Us

Let's Connect 01792 949405

Available online only

Swansea SA1

Website

I work with clients experiencing anxiety, depression, PTSD, social anxiety, stress, or low self-esteem, who feel stuck in unhelpful patterns, overwhelmed by their emotions, or impacted by past experiences. Many people come to my practice when they notice that worry, low mood, or self-doubt is affecting their daily life, relationships, work, or sense of self, and they are looking for a way to better understand what is happening and how to move forward.

My approach combines CBT, hypnotherapy, and spiritual life coaching. I focus on building practical coping tools, emotional resilience, and self-compassion so you can handle challenges with greater confidence and and flexibility. My aim is to help you feel more grounded, clearer, and more able to move forward in your life.

Trust is the cornerstone of any therapeutic relationship, and I am committed to creating a safe, non-judgmental space where you can express yourself openly. I take the time to listen and understand your unique needs, With a deep respect for your journey, I provide compassionate guidance while empowering you to unlock the answers you already have within.

Call or Email Imogen Lily now for a free 15 minute consultation - 01792 949405

Practice at a Glance

Available online only

Swansea SA1

01792 949405

Website

I offer therapy sessions online via video. I'm available on Saturdays and in the evenings.

I specialize in Trauma and PTSD

£70 Per Session

Individual one-on-one therapy

If you're struggling, I offer a 15-minute intro call where we can talk about what you're going through and explore how I can support you.

Let's Connect 01792 949405

Practice at a Glance

Available online only

Swansea SA1

01792 949405

Website

I offer therapy sessions online via video. I'm available on Saturdays and in the evenings.

I specialize in Trauma and PTSD

£70 Per Session

Individual one-on-one therapy

If you're struggling, I offer a 15-minute intro call where we can talk about what you're going through and explore how I can support you.

Finances

Fees

Individual Sessions £70

Payment Methods

Bank transfer

I charge £70 per 1 hour session, payment can be completed through a direct bank transfer :)

Imogen Lily

Psychotherapist, MBABCP

Call or Email us for a free 15 minute consultation now - 01792 949405

I charge £70 per 1 hour session, payment can be completed through a direct bank transfer :)

Imogen Lily

Psychotherapist, MBABCP

Call or Email us for a free 15 minute consultation now - 01792 949405

Qualifications

Psychotherapist: Imogen Lily Bowles

Verified by Psychology Today Membership with British Association for Behavioural & Cognitive Psychotherapies Imogen Lily Bowles

Education and Years In Practice

In Practice for 2 years

Cognitive Behavioural Therapy, Diploma in CBT, Graduated 2024

Additional Credentials

Certificate from Holistic Healing College Spiritual Life Coaching / 2022

Diploma from London College of Hypnotherapy Hypnotherapy / 2022

I am a BABCP accredited Cognitive Behavioural Therapist, which means I have met the professional standards for training, supervision, and clinical practice in CBT. I use evidence-based CBT alongside hypnotherapy, and spiritual coaching to support meaningful and lasting change.

Imogen Lily

Psychotherapist, MBABCP

Call or Email us for a free 15 minute consultation now - 01792 949405

Imogen Lily

Psychotherapist, MBABCP

Call or Email us for a free 15 minute consultation now - 01792 949405

Specialties and Expertise

Top Specialties

Trauma and PTSD

Expertise

ADHD
Anger Management
Anxiety
Bereavement
Coping Skills
Depression
Domestic Abuse
Domestic Violence
Life Coaching
Life Transitions
Obesity
Relationship Issues
Self Esteem
Sexual Abuse
Spirituality
Stress

I can help with issues such as PTSD, low self-esteem and or feeling stuck or overwhelmed in life. A typical treatment plan involves working together to understand what is maintaining the difficulties, learning practical CBT to manage thoughts and emotions, and developing greater self-compassion and emotional resilience.

Imogen Lily

Psychotherapist, MBABCP

Call or Email us for a free 15 minute consultation now - 01792 949405

Imogen Lily

Psychotherapist, MBABCP

Call or Email us for a free 15 minute consultation now - 01792 949405

Client Focus

Age

Adults ,

Elders (65+)

Participants

Individuals

Communities

Bisexual Allied ,

Gay Allied ,

Lesbian Allied ,

Queer Allied ,

Single Parent

Age

Adults ,

Elders (65+)

Participants

Individuals

Communities

Bisexual Allied ,

Gay Allied ,

Lesbian Allied ,

Queer Allied ,

Single Parent

Treatment Approach

Types of Therapy

Cognitive Behavioural (CBT)
Hypnotherapy
Spiritual life coaching

I use CBT, ACT, CFT, hypnotherapy, and spiritual life coaching to support both practical change and emotional healing. In our sessions, we work together in a supportive and non-judgemental space to understand unhelpful thoughts and patterns and find more helpful ways of coping. I also help you build self-compassion, emotional resilience, and tools you can use in daily life.

Imogen Lily

Psychotherapist, MBABCP

Call or Email us for a free 15 minute consultation now - 01792 949405

Imogen Lily

Psychotherapist, MBABCP

Call or Email us for a free 15 minute consultation now - 01792 949405

Location

Primary Location

Swansea SA1

01792 949405

Email Us

Website

Nearby Areas

Cities/Towns

Counties

Postcodes

Neighbourhoods

Districts

I offer therapy sessions online via video. I'm available on Saturdays and in the evenings.

Imogen Lily

Psychotherapist, MBABCP

Call for a free consultation now - 01792 949405

I offer therapy sessions online via video. I'm available on Saturdays and in the evenings.

Imogen Lily

Psychotherapist, MBABCP

Call for a free consultation now - 01792 949405

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