Counselling in IG2

View cities and counties in IG2
Not accepting new clients
Photo of Rita Edah Counsellor | Psychotherapist | Supervisor, Counsellor in IG2, England
Rita Edah Counsellor | Psychotherapist | Supervisor
Counsellor, MA, MBACP Accred
Verified
Verified
Do you suffer with anxiety, depression, guilt or shame? Do you feel isolated because of a breakdown in family relationships, separation or divorce, betrayal or estrangement? Are you suffering from post traumatic stress? Perhaps major life changes have left you feeling lost, stuck, confused, distressed or ashamed?
07452 122682
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Ilford IG2
£65 (individual)£85 (couples)
Not accepting new clients
Photo of Shivani Sidapra, Counsellor in IG2, England
Shivani Sidapra
Counsellor, MBACP
Verified
Verified
Whether you are experiencing anxiety, depression, divorce, breakup, family issues or loss, counselling can be incredibly helpful and healing. We all require some support at a stage in our lives, and feeling overwhelmed, stuck, or lost is nothing to feel ashamed of, but can leave you wanting and searching for more. Helping to raise awareness of your experience in the present, I can facilitate and support your process towards developing a new unique perspective. I believe by incorporating the cognitive, physical and emotional experience, we can reach a deeper, more meaningful understanding of ourselves.
07449 014906
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Ilford IG2
& Online
Photo of Anne Quibael-Forman, Counsellor in IG2, England
Anne Quibael-Forman
Counsellor, MBACP
Verified
Verified
Stress, anxiety, depression, trauma, self-esteem concerns, and life transitions are all part of the journey that we go on and are very challenging to face. A safe, non-judgemental, and confidential space is essential for you to explore, discuss and discover yourself, this is what I offer. I believe that therapy is not about me telling you what to do, it is about nurturing your growth to help you discover solutions. My goal is to help you create a positive change in your life through therapy. Through our sessions together, we will develop a set of skills to address challenges and concerns that will help you live in the present moment
020 3995 0878
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Ilford IG2
& Online
£60 per session
Photo of Farah Naz, Psychotherapist in IG2, England
Farah Naz
Psychotherapist, MSc, MBACP
Verified
Verified
I work with anyone who is interested in exploring or changing their situation, thoughts or feelings. We can discuss your issues on a deep level and resolve them using simple, intelligent ways forward. These ways forward will include CBT techniques, analytic understanding, and relaxation tools.
020 4538 2966
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Ilford IG2
& Online
£70 (individual)£70 (couples)
Photo of Annmarie Wakeling, Counsellor in IG2, England
Annmarie Wakeling
Counsellor, MBACP
Verified
Verified
Are you suffering with feelings around self esteem? You may feel uncomfortable talking about your feelings. Do you wonder if it is possible to feel better? Perhaps you feel unworthy of happiness. Counselling can help you to feel less anxious. You can start to feel better able to communicate with your partner, family and friends . You can feel that you deserve to be happy. You will be listened to.
07476 553407
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Office is near:
Ilford IG2
& Online
£45 (individual)£60 (couples)
Photo of Reflections Counselling, Counsellor in IG2, England
Reflections Counselling
Counsellor, MBACP
Verified
Verified
The ideal client is someone who wants help, they may not understand exactly why but know that change is needed. They may need help with relationships, problems of everyday living or traumas and crises. They may experience depression, anxiety, low self-esteem or childhood issues.
01708 989032
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Office is near:
Ilford IG2
& Online
£45 (individual)£60 (couples)
Photo of Dr Romila Ragaven, Psychologist in IG2, England
Dr Romila Ragaven
Psychologist, PsychD, HCPC - Clin. Psych.
Verified
Verified
In my work, I am experienced in helping both adults and young people with a wide range of emotional and psychological difficulties, including anxiety, depression, low self-esteem, grief, psychosis, relationship and interpersonal difficulties and trauma. I have a special interest in working with parents and their children, which can be helpful in understanding difficulties in parent-child relationships, and child related emotional and behavioural difficulties.
07403 932129
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Office is near:
Ilford IG2
& Online
£100 per session
Photo of Aisha Abdulsalam Winningah, Psychotherapist in IG2, England
Aisha Abdulsalam Winningah
Psychotherapist, MBACP
Verified
Verified
Have you wondered how each experience affects how you feel? Life challenges can make us feel lost in ourselves, unable to find who we are without the problems. It may seem to be only way to cope when our life is chaotic. No one can understand your pain but I wonder how life would be for you without the struggles because I believe that problems and difficulties do not define who you are, you are more than the problems. I specialise in anxiety, depression and stress. Stressors in your life can make you feel irritable, angry, impatient, overburdened and overwhelmed. I want to offer you a private and safe place to rediscover life.
01708 984792
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Office is near:
Ilford IG2
& Online
£50 per session
Photo of WeCounsel Mental Health Counselling Therapy, Counsellor in IG2, England
WeCounsel Mental Health Counselling Therapy
Counsellor, DCounsPsych, MBACP
Verified
Verified
​I believe that you are the expert of your life so I see myself as a facilitator of your therapeutic journey and someone eager to explore with you, your internal/external world. I will give you my respectful and undivided attention. I will create an atmosphere where you will feel psychological comfort, support, and emotional security in which you can remain yourself when communicating with me. The therapeutic journey offers us inner peace in that exploring and processing our emotions can help us reach a place of self-acceptance, growth, and self-development.
01708 987793
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Office is near:
Ilford IG2
& Online
£60 per session
Not accepting new clients
Photo of Donna Gold, Counsellor in IG2, England
Donna Gold
Counsellor, DCounsPsych, MBACP
Verified
Verified
My name is Donna and I am a qualified Counsellor who runs her own private practice called Through the Trees Counselling. I absolutely love my role as a counsellor. Why? because I love supporting people to be the best versions of themselves and I hope that I can help you too. I am experienced at supporting teenagers and adults encountering anxiety, depression, frustrated, family & relationship breakdowns, bullying, addiction - drugs & alcohol, peer pressure, caring what others think of you, OCD, low self-esteem, feeling stuck, confidence, work related issues, negative thoughts, confidence, loneliness, bereavement, trauma and PTSD.
020 4538 5824
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Office is near:
Ilford IG2
£50 per session
Not accepting new clients

See more therapy options for IG2

What type of mental health professional is right for me?
While most types of therapy have a lot in common, they also fall into clusters that share core features, such as cognitive therapies or psychodynamic approaches. It is important to seek someone who practices evidence-based therapy, meaning one or more forms of treatment that have been scientifically evaluated and tested, and demonstrate consistent improvement for a majority of patients.

If you are unsure about choosing the right therapist, psychologist, or counsellor, it might be useful to first learn more about therapy types and modalities.

How to find a therapist or counsellor in IG2?
When looking to find a therapist, start by considering training and credentials. Studies also indicate that the therapeutic alliance, or the relationship the client develops with the therapist, is an important factor in their ability to work together to achieve the client’s goals.

What method of therapy is right for me?
When it comes to treatment methods, there's no 'right way.’ Each method of therapy can be beneficial for a variety of issues. Psychologists in IG2 specialise in therapeutic approaches such as CBT, EMDR, and Interpersonal Therapy (IPT), among others. Finding a psychologist or counsellor who is a good fit for you is the most important step to discovering what type of therapy, or combination of therapeutic approaches, will meet your individual needs. Learn what to expect from different types of therapy and how they work.

Can I afford counselling?
Yes. Most counsellors offer reasonable rates or will work on a sliding scale basis. Many accept health insurance. Feel free to discuss this when you contact the counsellor.