Photo of Ifthakar Khaliq, Counsellor, MA, MBACP
Ifthakar Khaliq
Counsellor, MA, MBACP
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Ifthakar Khaliq

Counsellor, MA, MBACP (he, him)

Verified by Psychology Today Verified by Psychology Today
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Let's Connect 01204 939942
Photo of Ifthakar Khaliq, Counsellor, MA, MBACP
Available both in-person and online
Bolton BL4
If you have reached this page then you have taken the most difficult step in looking for support. Now it's just a matter of reaching out. Chances are you may be experiencing some emotional difficulty or you may be struggling to make sense of your thoughts, feelings & experiences, or break old habits or patterns of behaviour. To find more balance or clarity around what’s going on for you. Or you may just know that you want to change an area of your life. So whatever your reason for seeking support I firmly believe that you can do this and benefit, from a period of therapy. It is just a matter of reaching out and trusting the process.
I will offer you a space where you will feel free to express your feelings, without the fear of being judged. Working along side you we can explore the ways to build up personal resilience, self-acceptance, and self-confidence. I can give you the time to explore your concerns and help you gain insight to overcome the challenges you are facing.
I am offering you a space where I will focus on building a supportive relationship where we can view the world from your perspective & we work together to make changes that you want. I believe that you are the expert in your own life & have the ability to over come problems but recognise that sometimes an "outsiders" support and perspective can be helpful.
Call or Ifthakar Khaliq now for a free 15 minute consultation - 01204 939942

My Practice at a Glance

Available both in-person and online

Bolton BL4

01204 939942

Manchester M38

My website
Available during weekdays Monday through to Friday and Weekends
I specialize in Anxiety, School Issues and Spirituality 
£40 Per Session, I accept insurance 
I see individuals and couples  
Let's Connect 01204 939942
Photo of Ifthakar Khaliq, Counsellor, MA, MBACP

My Practice at a Glance

Available both in-person and online

Bolton BL4

01204 939942

Manchester M38

My website
Available during weekdays Monday through to Friday and Weekends
I specialize in Anxiety, School Issues and Spirituality 
£40 Per Session, I accept insurance 
I see individuals and couples  

Finances

Fees

  • Individual Sessions £40
  • Couple Sessions £75
  • Concession rate: apply if you may be eligible

Payment Methods

Bank transfer, Paypal, Visa

Insurance

  • Holistic Insurance
Photo of Ifthakar Khaliq, Counsellor, MA, MBACP
Ifthakar Khaliq
Counsellor, MA, MBACP
Please ask me about fees or use of insurance when you
Photo of Ifthakar Khaliq, Counsellor, MA, MBACP
Ifthakar Khaliq
Counsellor, MA, MBACP
Please ask me about fees or use of insurance when you

Qualifications

  • Verified by Psychology Today Membership with British Association for Counselling & Psychotherapy Ifthakar Khaliq
  • Education and Years In Practice

  • Level 4 Diploma in Therapeutic Counselling , Diploma/Masters
  • Additional Credentials

  • Certificate from Manchester Metropolitan University MA in Special Educational Needs & Inclusion / 2013
  • Degree/Diploma from The University of Salford in Science (BSc Hons) Biological Science / 2006
"
I have worked in Educational setting for 17 years, working with Teenagers & Adults with various mental health concerns.
Photo of Ifthakar Khaliq, Counsellor, MA, MBACP
Ifthakar Khaliq
Counsellor, MA, MBACP
Call or for a free 15 minute consultation now - 01204 939942
"
I have worked in Educational setting for 17 years, working with Teenagers & Adults with various mental health concerns.
Photo of Ifthakar Khaliq, Counsellor, MA, MBACP
Ifthakar Khaliq
Counsellor, MA, MBACP
Call or for a free 15 minute consultation now - 01204 939942

Specialties and Expertise

Top Specialties

  • Anxiety
  • School Issues
  • Spirituality

Expertise

  • Addiction
  • ADHD
  • Anger Management
  • Antisocial Personality
  • Autism
  • Bereavement
  • Borderline Personality (BPD)
  • Career Guidance
  • Child
  • Chronic Impulsivity
  • Coping Skills
  • Depression
  • Divorce
  • Domestic Abuse
  • Domestic Violence
  • Drug Abuse
  • Eating Disorders
  • Education and Learning Disabilities
  • Family Conflict
  • Impulse Control Disorders
  • Life Coaching
  • Marital and Premarital
  • Men's Issues
  • Obesity
  • Obsessive-Compulsive (OCD)
  • Parenting
  • Personality Disorders
  • Psychosis
  • Racial Identity
  • Relationship Issues
  • Self Esteem
  • Self-Harming
  • Sexual Abuse
  • Stress
  • Substance Use
  • Suicidal Ideation
  • Teen Violence
  • Trauma and PTSD
"
I support children, young people, adults, and families with anxiety, low mood, stress, and emotional challenges. I also help adults and couples with relationship difficulties, family breakdown, communication issues, and life transitions. I provide a safe, non-judgemental space to build coping strategies, strengthen relationships, and improve overall wellbeing.
Photo of Ifthakar Khaliq, Counsellor, MA, MBACP
Ifthakar Khaliq
Counsellor, MA, MBACP
Call or for a free 15 minute consultation now - 01204 939942
"
I support children, young people, adults, and families with anxiety, low mood, stress, and emotional challenges. I also help adults and couples with relationship difficulties, family breakdown, communication issues, and life transitions. I provide a safe, non-judgemental space to build coping strategies, strengthen relationships, and improve overall wellbeing.
Photo of Ifthakar Khaliq, Counsellor, MA, MBACP
Ifthakar Khaliq
Counsellor, MA, MBACP
Call or for a free 15 minute consultation now - 01204 939942

Client Focus

Age

Preteen
Teen
Adults
Elders (65+)

Participants

Individuals
Couples

Ethnicity

Asian

I also speak

Hindi
Punjabi
Urdu

Religion

Muslim

Age

Preteen
Teen
Adults
Elders (65+)

Participants

Individuals
Couples

Ethnicity

Asian

I also speak

Hindi
Punjabi
Urdu

Religion

Muslim

Treatment Approach

Types of Therapy

  • Cognitive Behavioural (CBT)
  • Creative Therapy
  • Integrative
  • Intervention
  • Person-Centred
  • Play Therapy
  • Transactional Analysis
"
I use person-centred, solution-focused, and cognitive-behavioural approaches tailored to your needs. You'll have a safe, non-judgemental space to explore your thoughts and feelings, develop coping strategies, and set achievable goals. Sessions are collaborative, supportive, and focused on helping you feel heard, understood, and empowered.
Photo of Ifthakar Khaliq, Counsellor, MA, MBACP
Ifthakar Khaliq
Counsellor, MA, MBACP
Call or for a free 15 minute consultation now - 01204 939942
"
I use person-centred, solution-focused, and cognitive-behavioural approaches tailored to your needs. You'll have a safe, non-judgemental space to explore your thoughts and feelings, develop coping strategies, and set achievable goals. Sessions are collaborative, supportive, and focused on helping you feel heard, understood, and empowered.
Photo of Ifthakar Khaliq, Counsellor, MA, MBACP
Ifthakar Khaliq
Counsellor, MA, MBACP
Call or for a free 15 minute consultation now - 01204 939942

Location

Primary Location

Bolton BL4

01204 939942

Additional Location

Manchester M38

01204 939942
"
Available during weekdays Monday through to Friday and Weekends
Photo of Ifthakar Khaliq, Counsellor, MA, MBACP
Ifthakar Khaliq
Counsellor, MA, MBACP
Call for a free consultation now - 01204 939942
"
Available during weekdays Monday through to Friday and Weekends
Photo of Ifthakar Khaliq, Counsellor, MA, MBACP
Ifthakar Khaliq
Counsellor, MA, MBACP
Call for a free consultation now - 01204 939942