Ieva
Psychotherapist, MBABCP
Verified by Psychology Today Verified by Psychology Today
Hertford SG14
Let's Connect 01992 932197
I am a CBT and Psychodynamic Psychotherapist and I am passionate about supporting people so that no one has to face difficulties alone. My therapeutic approach is compassionate and personalised, taking into consideration each individual's unique needs and circumstances, including neurodiversity such as autism. My goal in therapy is to help clients identify their challenges and support them in exploring and addressing these issues with compassion. I pride on being non-judgemental and accepting of individuals from a wide range of backgrounds.
I’ve been working as a therapist for over 8 years in a variety of settings. I specialise in supporting individuals with anxiety, unwanted intrusive thoughts and eating disorders. I also have extensive experience working with autistic people facing changes—such as adjusting to new environments, managing relationships or navigating work-related challenges.
I understand that starting therapy can be daunting. Your initial consultation can give you a chance to ask any questions and to find out what cognitive behavioural or psychodynamic therapy can offer you. If you have any questions or would like to arrange an initial consultation, please contact me, and I will get back to you within 24 hours.
Call or Email Ieva Watson now for a free 15 minute consultation - 01992 932197
Let's Connect 01992 932197
Finances
Fees
- Individual Sessions £80
- Concession rate: apply if you may be eligible
Payment Methods
Bank transferInsurance
- Aviva
- AXA PPP
- Vitality
Ieva Watson
Psychotherapist, MBABCP
Please ask me about fees or use of insurance when you Email
Qualifications
- Verified by Psychology Today Membership with British Association for Behavioural & Cognitive Psychotherapies Ieva Watson
- CBT for Eating Disorders, Postgraduate diploma , Graduated 2023
- Membership with British Association for Counselling & Psychotherapy Registered Member
- Degree/Diploma from Royal Holloway University of London in Cognitive Behavioural Therapy Postgraduate diploma
Education and Years In Practice
Additional Credentials
Ieva Watson
Psychotherapist, MBABCP
Feel free to ask about qualifications and training experience. Email or 01992 932197
Specialties and Expertise
Top Specialties
- Autism
- Anxiety
- Obsessive-Compulsive (OCD)
Expertise
- Bereavement
- Bipolar Disorder
- Coping Skills
- Depression
- Divorce
- Domestic Abuse
- Domestic Violence
- Eating Disorders
- Emotional Disturbance
- Family Conflict
- Impulse Control Disorders
- Life Transitions
- Mood Disorders
- Peer Relationships
- Psychosis
- Relationship Issues
- Self Esteem
- Sexual Abuse
- Sexual Addiction
- Stress
- Suicidal Ideation
- Trauma and PTSD
Client Focus
Age
Adults ,
Elders (65+)
Participants
Individuals
Communities
Transgender Allied
I also speak
Lithuanian
Age
Adults ,
Elders (65+)
Participants
Individuals
Communities
Transgender Allied
I also speak
Lithuanian
Treatment Approach
Types of Therapy
- CBT for Eating Disorders
- CBT for Psychosis and Bipolar Disorders
- Clinical Supervision and Qualified Supervisors
- Cognitive Behavioural (CBT)
- Exposure Response Prevention (ERP)
- Psychodynamic
- Trauma Focused
Ieva Watson
Psychotherapist, MBABCP
Ask about what different forms of therapy will be like. Email or 01992 932197