Iaysha Nagar
Psychotherapist, MBABCP (she, her)
Verified by Psychology Today
Birmingham B1
Let's Connect 0121 387 3478
My friends would describe me as a warm, bubbly and compassionate person. I am someone who is always ready to give people time. I understand it can be nerve wrecking attending therapy and seeking help. Having grown up in a culture where mental health , was not discussed I am hoping to help change the stigmatism around mental health. Please be reassured that I am here to help with your struggle. My long term goal is to help people feel empowered in order for them to be the best version of themselves. I would like people to talk about mental health as if it does not define them.
I draw upon the principles of Cognitive Behavioural therapy to help you map out your journey and understand the cause of your difficulties. I am trained in Eye Movement Desensitisation and Reprocessing (EMDR) and other CBT modalities such as Acceptance and Commitment therapy. I can also offer psychological support if you have a long term health condition.
I am passionate about delivering high quality therapy that is personalised, accessible, caring and compassionate. I believe in having an important relationship with yourself. Learning to understand your mind, how your brain works and drives your thoughts and behaviours is a positive way in helping you improve your mental health and wellbeing.
Call or Email
Iaysha Nagar
now for a free 15 minute consultation - 0121 387 3478
Let's Connect 0121 387 3478
Finances
Fees
- Concession rate: apply if you may be eligible
- Pay by Bank transfer
Insurance
- Aviva
- AXA PPP
- Vitality
- WPA
Please ask me about fees or use of insurance when you arrange your first visit.
Iaysha Nagar
Psychotherapist,
MBABCP
Qualifications
- Verified by Psychology Today Membership with British Association for Behavioural & Cognitive Psychotherapies 00001000483
Call or Email me for a free 15 minute consultation now - 0121 387 3478
Iaysha Nagar
Psychotherapist,
MBABCP
Specialties and Expertise
Top Specialties
- Depression
- Anxiety
- Trauma and PTSD
Expertise
- Anger Management
- Autism
- Career Guidance
- Chronic Pain
- Coping Skills
- Divorce
- Domestic Abuse
- Domestic Violence
- Dual Diagnosis
- Family Conflict
- Hoarding
- Life Coaching
- Men's Issues
- Obsessive Compulsive Disorder, Low Self-Esteem
- Obsessive-Compulsive (OCD)
- Pregnancy, Prenatal, Postpartum
- Self Esteem
- Sexual Abuse
- Sleep or Insomnia
- Social Anxiety, Phobia, Career Advice/Support
- Stress
- Women's Issues
Call or Email me for a free 15 minute consultation now - 0121 387 3478
Iaysha Nagar
Psychotherapist,
MBABCP
Client Focus
Age
Teen
,
Adults
,
Elders (65+)
Participants
Individuals
,
Group
Communities
Armed Forces
,
Bisexual Allied
,
Lesbian Allied
,
Single Mother
,
Transgender Allied
Ethnicity
Indian
I also speak
Gujarati
Age
Teen
,
Adults
,
Elders (65+)
Participants
Individuals
,
Group
Communities
Armed Forces
,
Bisexual Allied
,
Lesbian Allied
,
Single Mother
,
Transgender Allied
Ethnicity
Indian
I also speak
Gujarati
Treatment Approach
Types of Therapy
- Acceptance and Commitment (ACT)
- Clinical Supervision and Qualified Supervisors
- Cognitive Behavioural (CBT)
- Compassion Focused
- EMDR
- Experiential Therapy
- Exposure Response Prevention (ERP)
- Motivational Interviewing
- Trauma Focused
Call or Email me for a free 15 minute consultation now - 0121 387 3478
Iaysha Nagar
Psychotherapist,
MBABCP
Location
Nearby Areas
Cities/Towns
Counties
Neighbourhoods
Call for a free consultation now - 0121 387 3478
Iaysha Nagar
Psychotherapist,
MBABCP
Last Modified: 8 Jul 2023