Ian West Counselling
Counsellor, MBACP
Verified by Psychology Today
1 Endorsed
Grosvenor Place, London EC2, Colchester CO1
Let's Connect 01206 482901
I am a BACP Registered and Counsellor & Psychotherapist with over 10 years of experience in working with individuals, and groups of all ages, sexual orientations and cultural backgrounds. I am based in the Colchester CO1 and Liverpool Street EC2 and dependent on your presenting issues/needs will draw on cognitive, psychodynamic, attachment, and relational theories and concepts, to provide either short-term-focused counselling/therapy or longer-term in-depth psychotherapy.
Most of us, will at some point, and for various reasons, experience emotional, psychological challenges which can impact and limit the quality of our lives. Being stuck in self-defeating/repeating patterns of behavior, finding it hard to accept feelings around past/present/future events, anxieties, anger, sadness, or depression. Counseling can be beneficial.
I offer a confidential, safe, and reliable place for you to make sense of your current difficulties. We will explore internal difficulties which may be impacting your present-day choices/decisions, and the ways that you form and maintain relationships with others, and how you see, think, and feel about yourself.
Call or Email
Ian West Counselling
now for a free 15 minute consultation - 01206 482901
Let's Connect 01206 482901
Finances
Fees
- Individual Sessions £70
- Sliding scale: apply if you may be eligible
- Pay by Bank transfer, Cash, Visa
Insurance
- Vitality
- WPA
If you see your insurance listed, please ask me to verify coverage when you arrange your first visit.
Ian West Counselling
Counsellor,
MBACP
Qualifications
- Verified by Psychology Today Membership with British Association for Counselling & Psychotherapy 00764698
- In Practice for 11 Years
- Degree/Diploma from CPPD in Counselling (Couns) Advanced Diploma / 2018
- Degree/Diploma from CPPD in Counselling (Couns) Diploma / 2017
- Humanistic Integrative Counselling, Graduated 2014
Call or Email me for a free 15 minute consultation now - 01206 482901
Ian West Counselling
Counsellor,
MBACP
Specialties and Expertise
Top Specialties
- Addiction
- Behavioural Issues
- Emotional Disturbance
Expertise
- ADHD
- Alcohol Use
- Anger Management
- Antisocial Personality
- Anxiety
- Bereavement
- Borderline Personality (BPD)
- Career Guidance
- Child
- Codependency
- Coping Skills
- Depression
- Developmental Disorders
- Dissociative Disorders (DID)
- Domestic Abuse
- Domestic Violence
- Drug Abuse
- Eating Disorders
- Family Conflict
- Gambling
- Infidelity
- Internet Addiction
- Life Coaching
- Life Transitions
- Marital and Premarital
- Men's Issues
- Narcissistic Personality (NPD)
- Obsessive-Compulsive (OCD)
- Oppositional Defiance (ODD)
- Parenting
- Peer Relationships
- Relationship Issues
- School Issues
- Self Esteem
- Sexual Abuse
- Stress
- Substance Use
- Suicidal Ideation
- Trauma and PTSD
- Video Game Addiction
Call or Email me for a free 15 minute consultation now - 01206 482901
Ian West Counselling
Counsellor,
MBACP
Endorsement
Client Focus
Age
Adults,
Elders (65+)
Participants
Individuals,
Couples,
Family
Communities
Armed Forces,
Aviation Professionals
Ethnicity
Asian,
Other Racial or Ethnic Background
Age
Adults,
Elders (65+)
Participants
Individuals,
Couples,
Family
Communities
Armed Forces,
Aviation Professionals
Ethnicity
Asian,
Other Racial or Ethnic Background
Treatment Approach
Types of Therapy
- Acceptance and Commitment (ACT)
- Attachment-based
- Coaching
- Cognitive Behavioural (CBT)
- Compassion Focused
- Culturally Sensitive
- Dialectical Behaviour (DBT)
- Emotionally Focused
- Existential
- Experiential Therapy
- Family / Marital
- Family Systems
- Forensic Psychology
- Gestalt
- Humanistic
- Integrative
- Internal Family Systems (IFS)
- Interpersonal
- Intervention
- Jungian
- Mindfulness-Based (MBCT)
- Motivational Interviewing
- Multicultural
- Parent-Child Interaction (PCIT)
- Person-Centred
- Positive Psychology
- Prolonged Exposure Therapy
- Psychoanalytic
- Psychodynamic
- Psychological Testing and Evaluation
- Rational Emotive Behaviour (REBT)
- Reality Therapy
- Relational
- Solution Focused Brief (SFBT)
- Somatic
- Strength-Based
- Structural Family Therapy
- Transactional Analysis
- Transpersonal
- Trauma Focused
Call or Email me for a free 15 minute consultation now - 01206 482901
Ian West Counselling
Counsellor,
MBACP
Location
Additional Location
Nearby Areas
Cities/Towns
Counties
Neighbourhoods
Districts
Call or Email me for a free 15 minute consultation now - 01206 482901
Ian West Counselling
Counsellor,
MBACP
Last Modified: 4 May 2023