Photo of Ian Stockbridge, Counsellor, MBACP Snr. Accred
Ian Stockbridge
Counsellor, MBACP Snr. Accred
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Photo of Ian Stockbridge, Counsellor, MBACP Snr. Accred

Ian Stockbridge

Counsellor, MBACP Snr. Accred

Verified by Psychology Today Verified by Psychology Today
Call Me
Let's Connect 01865 638114
Photo of Ian Stockbridge, Counsellor, MBACP Snr. Accred
Available both in-person and online
Oxford OX4
Many of the people I work with arrive having carried something for too long. Senior professionals running on empty, whose sleep and sense of self have started to fray. Women with PMDD — the condition I wrote and published a book on — who have spent years being told what they experience is just "normal PMS". People living with the after-effects of trauma that never properly settled. What they share is being capable, articulate adults who have nonetheless reached the point of needing help. I work with all of that — at the pace your system can tolerate, with rigour, and without pretending therapy is a cure.
My core training is CBT at degree level (BSc Hons), with further training in mindfulness-based therapy, ACT, and person-centred work. I hold specialist certificates in trauma and in CBT for Insomnia. I am a Senior Accredited Member of the BACP (MBACP Snr Accred), aligned to SCoPEd Band C — the highest band of the framework.
Reaching out is often the hardest step — particularly when you are someone other people lean on. You don't have to be certain. You don't have to know exactly what you want to say. A free 15-minute consultation costs nothing, commits you to nothing, and gives you a chance to ask anything you want before deciding. When you feel ready, I am here.
Call or Ian Stockbridge now for a free 15 minute consultation - 01865 638114

My Practice at a Glance

Available both in-person and online

Oxford OX4

01865 638114

Hope Therapy & Counselling Services

Bristol BS1

My website
Online sessions UK-wide; some face-to-face by arrangement. Sessions are 50 minutes. Free 15-minute consultation available.
I specialize in Anxiety, Depression and Relationship Issues 
£65 Per Session  
I see individuals, couples and families  
Let's Connect 01865 638114
Photo of Ian Stockbridge, Counsellor, MBACP Snr. Accred

My Practice at a Glance

Available both in-person and online

Oxford OX4

01865 638114

Hope Therapy & Counselling Services

Bristol BS1

My website
Online sessions UK-wide; some face-to-face by arrangement. Sessions are 50 minutes. Free 15-minute consultation available.
I specialize in Anxiety, Depression and Relationship Issues 
£65 Per Session  
I see individuals, couples and families  

Finances

Fees

  • Individual Sessions £65
  • Couple Sessions £85

Payment Methods

American Express, Mastercard, Paypal
Photo of Ian Stockbridge, Counsellor, MBACP Snr. Accred
Ian Stockbridge
Counsellor, MBACP Snr. Accred
Please ask me about fees or use of insurance when you
Photo of Ian Stockbridge, Counsellor, MBACP Snr. Accred
Ian Stockbridge
Counsellor, MBACP Snr. Accred
Please ask me about fees or use of insurance when you

Qualifications

  • Verified by Psychology Today Membership with British Association for Counselling & Psychotherapy Ian Stockbridge
  • Education and Years In Practice

  • In Practice for 12 years
  • Counselling, CBT and Mindfulness, BSc. (Hons) Cognitive Behavioural Therapy (CBT)
  • Additional Credentials

  • Degree/Diploma from Derby University in Clinical Supervision (Level 7) (PG.Cert) Clinical Supervision
  • Degree/Diploma from Derby University in Cognitive Behavioural Therapy (CBT) (Bsc. (Hons) Cognitive Behavioural Therapy (CBT)
Photo of Ian Stockbridge, Counsellor, MBACP Snr. Accred
Ian Stockbridge
Counsellor, MBACP Snr. Accred
Feel free to ask about qualifications and training experience. or 01865 638114
Photo of Ian Stockbridge, Counsellor, MBACP Snr. Accred
Ian Stockbridge
Counsellor, MBACP Snr. Accred
Feel free to ask about qualifications and training experience. or 01865 638114

Specialties and Expertise

Top Specialties

  • Anxiety
  • Depression
  • Relationship Issues

Expertise

  • Anger Management
  • Autism
  • Bereavement
  • Bisexual
  • Gay
  • Infertility
  • Infidelity
  • Internet Addiction
  • Lesbian
  • LGBTQ+
  • Life Coaching
  • Marital and Premarital
  • Men's Issues
  • Neurodivergence
  • Peer Relationships
  • Polyamory & ENM
  • Self Esteem
  • Sex-Positive & Kink Friendly
  • Sleep or Insomnia
  • Stress
  • Transgender
  • Video Game Addiction
"
Anxiety, depression, and relationship difficulties are areas with strong evidence bases for what helps. The work typically begins by understanding the patterns keeping things in place, then draws on CBT, mindfulness, ACT, or person-centred approaches as fits your situation. Therapy is not a guarantee — it is a structured space for change, paced to what you can tolerate.
Photo of Ian Stockbridge, Counsellor, MBACP Snr. Accred
Ian Stockbridge
Counsellor, MBACP Snr. Accred
Call or for a free 15 minute consultation now - 01865 638114
"
Anxiety, depression, and relationship difficulties are areas with strong evidence bases for what helps. The work typically begins by understanding the patterns keeping things in place, then draws on CBT, mindfulness, ACT, or person-centred approaches as fits your situation. Therapy is not a guarantee — it is a structured space for change, paced to what you can tolerate.
Photo of Ian Stockbridge, Counsellor, MBACP Snr. Accred
Ian Stockbridge
Counsellor, MBACP Snr. Accred
Call or for a free 15 minute consultation now - 01865 638114

Client Focus

Age

Teen
Adults
Elders (65+)

Participants

Individuals
Couples
Family

Communities

Bisexual Allied
Gay Allied
HIV / AIDS Allied
Intersex Allied
Lesbian Allied
Non-Binary Allied
Queer Allied
Racial Justice Allied
Sex Worker Allied
Single Parent
Transgender Allied

Ethnicity

Asian
Black British

Religion

Christian

Age

Teen
Adults
Elders (65+)

Participants

Individuals
Couples
Family

Communities

Bisexual Allied
Gay Allied
HIV / AIDS Allied
Intersex Allied
Lesbian Allied
Non-Binary Allied
Queer Allied
Racial Justice Allied
Sex Worker Allied
Single Parent
Transgender Allied

Ethnicity

Asian
Black British

Religion

Christian

Treatment Approach

Types of Therapy

  • Acceptance and Commitment (ACT)
  • Christian Counselling
  • Cognitive Behavioural (CBT)
  • Mindfulness-Based (MBCT)
  • Person-Centred
  • Positive Psychology
"
Sessions are collaborative — you are not a passive recipient of techniques. I work primarily with CBT (trained at degree level) alongside MBCT, ACT, and person-centred work, with specialist training in trauma and CBT for Insomnia. The method matches what you need, not the other way round. The pace is the pace your system can tolerate.
Photo of Ian Stockbridge, Counsellor, MBACP Snr. Accred
Ian Stockbridge
Counsellor, MBACP Snr. Accred
Call or for a free 15 minute consultation now - 01865 638114
"
Sessions are collaborative — you are not a passive recipient of techniques. I work primarily with CBT (trained at degree level) alongside MBCT, ACT, and person-centred work, with specialist training in trauma and CBT for Insomnia. The method matches what you need, not the other way round. The pace is the pace your system can tolerate.
Photo of Ian Stockbridge, Counsellor, MBACP Snr. Accred
Ian Stockbridge
Counsellor, MBACP Snr. Accred
Call or for a free 15 minute consultation now - 01865 638114

Location

Primary Location

Oxford OX4

01865 638114

Additional Location

Hope Therapy & Counselling Services

Bristol BS1

01865 638114
"
Online sessions UK-wide; some face-to-face by arrangement. Sessions are 50 minutes. Free 15-minute consultation available.
Photo of Ian Stockbridge, Counsellor, MBACP Snr. Accred
Ian Stockbridge
Counsellor, MBACP Snr. Accred
Call for a free consultation now - 01865 638114
"
Online sessions UK-wide; some face-to-face by arrangement. Sessions are 50 minutes. Free 15-minute consultation available.
Photo of Ian Stockbridge, Counsellor, MBACP Snr. Accred
Ian Stockbridge
Counsellor, MBACP Snr. Accred
Call for a free consultation now - 01865 638114